Before the first time I came to Equilibrium, I judged Pilates as a form of exercise for thin,…read moreblonde ladies only, and boy, was I so wrong. I have gone to this Pilates studio for years now, and all of the instructors here have unlocked a love for movement and exercise that I never thought I would achieve separate from appearance based goals. Elissha, Debbie, and Kelly are all wonderful at working with people with complex physical limitations. The pain relief I've achieved through working with these instructors is priceless.

I have been taking Pilates classes for several years and have found this studio to be…read more exceptional. The instructors are well trained, the studio has well maintained excellent equipment. If you want an excellent Pilates experience I highly recommend this company. Larry Smith

I highly recommend this gym to all of my friends. I'm so glad that they opened an equinox in…read moreMichigan, I really did not like lifetime. I joined when the gym first opened and I think that it was cleaner then. It still is clean and some of the workers work very hard and are always there. However, often times I will find that the bathrooms or showers are dirty. This was usually a problem when I used to go at night but I also noticed it in the morning once. I love that the steam room is very clean and that they close it to clean it. The pools are really clean too. I dislike that instead of opening the door sometimes the valet guys will just stand there talking with one another. I get it they're young but the least they could do is acknowledge you and attempt to open the door. Sometimes the front desk people say goodbye, other times they don't. Overall, the workers are really kind and the people here are really kind. I also don't like how crowded it gets around 5-7pm. I try to avoid that time. I wish they had made the gym multiple floors when they opened it. I feel as though they'll probably have to expand it in the future or open another one. The reason I love coming to this gym is because of the great classes they offer. The app is very helpful and shows classes throughout the day. Linda is an amazing yoga instructor. When I went to lifetime I'd pay for yoga and the gym separately because I didn't like their classes but here the instructors are all great. I also really like Erica. The cycling classes are great too. I had Alie and she made it really fun and the music was really good too!

The gum equipment is great, cleanliness is good. The reason for the 3 star review is the cafe…read more Equinox really needs to step up their game, there's no reason the cafe can't be better - Use Lifetime Fitness (which is right up the road) as their baseline. You can't market as luxury and have a cafe that is barely open and when it is the choices are limited. This isn't just in Michigan, you have the same issue in Miami (Brickell Heights) and I am sure at your other locations. Don't boast luxury when your cafe is more along the lines of planet fitness.

In my club hopping journey I came across this location which I was really excited to find. I liked…read morethe space here. There are two floors, the main floor is cardio and the bottom floor has the weight training. I am more cardio and my husband enjoys the weights and this place worked out perfectly. The staff as always has been pleasant and helpful. I frequent Trader Joe's so this is a perfect place to work out then go shop afterwards. I am sure I will be back to this spot often.

Very clean and a great selection of machines to use. Never need to wait because there is plenty of…read moreequipment

Huge thanks to my friend Ali K for suggesting we meet up for a BOL workout during my recent visit…read moreto town, and of course to Steve Alley himself for not only making me feel welcome, but for a kick ass HIIT workout early Saturday am! I am guessing that this studio likely doesn't need any more word of mouth due to the classes getting waitlisted already, but I wanted to show some love and gratitude this week anyways. Hidden in an unassuming office building complex, this studio is a local gem that offers small group sessions using the latest technology along with everything from kettlebells dumbbells, body-weight, medicine balls, cardio machines and so much more... If you're interested in pushing your body to the next level, and you want to be surrounded by likeminded folks working hard in a fun environment, check this place out... If I lived in the area, I'd absolutely make it a priority for BOL functional workouts to be part of my daily / weekly routine, but for now, I'll just drop in on occasion... See you when I'm back in town for a visit!

I love this place!! I have received real, measurable strength gains in six months with only two…read moretwenty min sessions a week! Seriously. It is crazy. The epitome of the getting the most bang for the least amount of work. It is work.... But you can do anything for 20 minutes. Way better than the chronic cardio that I have been doing for years and years. The trainers are knowledgeable and the owner is awesome.

After many attempts to set up a regular workout schedule, with Exercise Coach, I've successfully…read morebought in to the accountability of showing up at a scheduled time, twice per week for a short 20-25 minute workout at the exercise coach for more than a year. This gym works for me and has contributed to improving and maintaining my strength, balance as well as cholesterol and A1C scores.

Thanks to my Aunt De-De and Uncle Warren, I was talked into getting up pretty early last Saturday…read moremorning to meet them for a workout at Art of Strength. I didn't know what to expect other than an intense workout, and that's exactly what I received! The class I attended was split into two smaller groups. One went with Mike and one with Peter. I went with Peter and my workout included cardio (with a stationary bike, rowing machine, ski machine, and jumping jacks), lunges, upper body using a medicine ball and ropes, and a ton of squats. I liked how we kept switching exercises so I didn't get bored at all. I also liked that Peter took into account injuries of those in our group and gave them alternative exercises that were right for their situation... trainers / instructors don't always do that. The folks in Mike's group (including my aunt, uncle, cousin, brother, and a few friends) were all out of breath and dripping sweat by the end of their workout. I could tell that Mike's reputation is to be tough and kind of a smart-ass, but it works. He's a huge motivator for those in the gym. I loved the energy at AOS and I would totally workout here if I lived in Michigan full time. I was a little nervous after the workout that I'd be too sore to stand up at my sister's wedding that evening, but I felt great and had a fabulous time at the wedding... Thanks again to Peter for the workout and to Aunt De-De for motivating me to get my ass to AOS that morning!

This place is amazing…read more I've struggled with fitness and nutrition for a very long time, but this place puts it all together for you. Mike Knight and Oli took me under their wing and helped me get started. I've been going for two months and I can already see some positive results. I'm proud to be a part of the Art Of Strength family!

My pain really flared up after each of 2 sessions at the Stretch Zone. I do not recommend this…read morebusiness for anyone with significant pain. Due to their agreement, I lost a lot of money on unused visits.

Just had my free session with CJ and he was incredibly informational. I've been facing lower back…read moreand sciatica pain and he was able to help me stretch much further than I could on my own but also gave me pointers as to how to adjust my home stretch routine. He was very knowledgeable on the specific muscles and could tell which ones needed the most focus. I was very impressed and signed up for a program and can't wait to see the end results!