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    Life Time Coach Keri

    4.0 (1 review)
    Open 5:00 am - 3:00 pm

    Services - Life Time Coach Keri

    Personal training

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    9 years ago

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    Los Campeones

    Los Campeones

    5.0
    (3 reviews)
    9.1 mi

    Great gym,used heavy bags,all in great shape. Nice lay…read moreout,clean,lots of equipment. I have been to planet,lifetime,crunch and others. This gym has best variety of equipment.

    Los Campeones - Brooklyn Center: My Take on the New-Age Bodybuilding Mecca of Minnesota…read more As someone who has been actively bodybuilding for over a decade in the Twin Cities, I've spent years searching for a gym that truly checks all the boxes--high-quality equipment, ergonomically smart machines, and an intense, no-frills environment rooted in traditional bodybuilding culture. I've held memberships at multiple gyms--including Anytime Fitness, Lifetime, LA Fitness, Minneapolis Bouldering Project, university gyms, and even Planet Fitness (lmao, only for tanning during show prep)--plus other Los Campeones locations. I also travel to different states to check out new gyms just for fun. I currently hold three active memberships to support my various hobbies and training styles, and I can proudly say: Los Campeones Brooklyn Center is easily one of the nicest gyms I've ever trained at. I'm thankful to have it in my own backyard. This location feels like a culmination of everything they've learned from other gyms--built specifically with serious lifters in mind, especially those in the bodybuilding community. The variety of machines and cable setups allows you to train with precision and purpose. If you know what muscles you want to target, this gym gives you every tool to do it right. The facility is clean, well-maintained, and the staff regularly walk the floor to keep everything in top shape. On the rare chance something is down, it's typically fixed by the next day--that kind of responsiveness is rare and appreciated. There's a posing room, more machines, racks, and cables than you could ask for, and enough space and equipment to support any discipline--aesthetics, strength, mobility, or general fitness. They even offer a designated fridge and area for post-workout meals, which is cleaned weekly (currently Fridays). It's small details like this that show the gym is built with intention and care for the people who train there. I've been a member since the soft opening, and it's been amazing to watch the gym grow based on real community feedback. It's clear the staff and owners genuinely care about building something great for everyone who walks in. Only downside? The parking spots are tight, and it can be a bit of a squeeze getting in and out of your car--but honestly, that's a small price to pay for a gym that delivers so much. Pro tip: Evenings can get busy, but if you go early morning or during off hours, you'll have more than enough space and equipment to yourself. More photos to come, but if you're serious about your training and want a space that matches your intensity, Los Campeones Brooklyn Center is the place. TL;DR: A true bodybuilder's gym with high-end equipment, clean facilities, and a community-driven vibe--Los Campeones Brooklyn Center is one of the best gyms in Minnesota.

    Photos
    More deadlifting platforms & leg machines
    More deadlifting platforms & leg machines
    Olympic platforms & Hammersmith Racks
    Olympic platforms & Hammersmith Racks
    Even more racks & bench's

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    Even more racks & bench's
    Lenora Lemke

    Lenora Lemke

    5.0
    (9 reviews)
    8.9 mi

    I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

    I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

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    Lenora Lemke

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    The Center Of Movement

    The Center Of Movement

    5.0
    (3 reviews)
    4.7 mi

    Can't say enough about how Dr Josh has helped me through my many aliments! He listens and is able…read moreto somehow always treat my problem, and at 60 I've had a few!

    I went to see Dr. Matt Wiest at The Center of Movement after he was at my gym one afternoon…read moreoffering massages to people who just finished working out. I'd had pain in my lower back for years that was steadily getting worse, and it was to the point that I had already decided I needed to do something about it. I'd seen two different chiropractors in the past and gotten some short term relief, but it didn't fix the problem. So the truth is that I didn't expect much from this new guy either, but I figured it couldn't hurt to try. (I had gotten a free massage so I felt like I had to do a follow-up with him.) Within two visits, Dr. Matt had the cause of my pain figured out and gave me some exercises to do to take some of the workload off of my lower back. After the second week, I was cautiously optimistic that my back was feeling better. After about four weeks, I knew for certain that it was actually working. It's been about two months now, and my back pain is drastically lower. Most days it's non-existent, and that is because Dr. Matt took the time to figure out what was causing my back pain and teach me what I needed to do to alleviate it. It's not magic - it takes work on my part as well as going in for adjustments, but it's easy to do the work when I can feel the results. In addition to being a good doctor, he's a friendly, fun guy and the rates are extremely reasonable as far as I am concerned. I'd refer anyone I know to him without hesitation.

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    The Center Of Movement
    The Center Of Movement
    The Center Of Movement

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    Life Time Coach Keri - healthtrainers - Updated June 2026

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