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    Life Time

    3.1 (121 reviews)
    Open 4:00 am - 12:00 AM (Next day)

    Services - Life Time

    Personal training

    Life Time Photos

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    Wonderful early heated Hatha flow with Sloane.
    Chelsea R.

    I love this location so very much. Just a note the yoga studio at this one is NOT on the 2nd floor it is on the 1st floor across from the locker rooms in it's own studio corner. You go in and they have their own lobby with the cubbies. Sign up ahead of time because for the most part all yoga sessions fill up quickly. They have the usual cold eucalyptus towels/mats/blocks/bolsters/mat cleaner. The weight area upstairs is plentiful and they have separate areas for your Alpha and GTX. One thing they could improve on is upgrade all cardio machines to sync with your watch and etc. Front desk is awesome, it is in a beautiful area and there is plentiful parking. The amount of classes are amazing so whether you love barre, strength, yoga, or cycle etc you will find something that is your forte.

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    13 years ago

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    Ask the Community - Life Time

    Does the weightlifting area have a 15kg barbell?? 15kg or 33 pounds exactly

    Yes they have 30 and 40 lb barbells. They range from 20 to 100 lbs I believe

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    Review Highlights - Life Time

    The indoor and outdoor pools are both Olympic size and have lap lanes.

    Mentioned in 4 reviews

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    RDG Coaching

    RDG Coaching

    5.0
    (1 review)
    0.5 mi

    I have been working out 6-7 days a week including cardio and weight training for years but due to…read moremy frequent travel for my job, personal preferences in food as well as convenience I let myself down due to often poor or at least not ideal food choices and thus could never reach my ideal body composition. It was time for me to reset the clock and do things different. But I knew I needed help and Rachel got recommended to me and I met with her and felt comfortable that she would be the right person to help me on my journey. I worked with her on a 3 month program that was initially geared to make better food choices while on the road and get more knowledgeable on nutrition while she would hold me accountable. Due to Covid19 things changed and other challenges e.g. lack of physical activity came up. Nevertheless, the knowledge and tools as well as the continuous consulting Rachel provided guided me through this phase with weekly weight loss goals and sometimes a pep-talk if needed. Just by changing my macro nutrition content and the caloric intake I was able to shed over 25 lbs. in 3 month with basically no loss of muscle. Working with Rachel was great, she is very knowledgeable and attentive to clients' needs but what distinguishes her from many others coaches out there is that I felt she really cares about you as a human being and understands that even failure can be a success if the right conclusions are drawn from it. She was always patient and encouraging but at the same time was clear on the goal expectation. I can definitely recommend her. Doing this 3 month nutrition coaching was definitely one of the best choices I made.

    From the owner: Personal Fitness Training. Strength training. Weight loss. Muscle Gain. Athletic conditioning…read more Nutrition and diet counseling.

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    Life Time - gyms - Updated July 2026

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