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    Lift Strong Run Fast

    5.0 (4 reviews)
    Closed 5:00 am - 8:00 pm

    Services - Lift Strong Run Fast

    Personal training

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    1 year ago

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    5 years ago

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    9 years ago

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    9 years ago

    I've been going to this gym for years. Scott truly is hands down the best & most knowledable coach I've ever worked with. Love it!

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    Villa Sport Athletic Club - The Woodlands

    Villa Sport Athletic Club - The Woodlands

    3.2(147 reviews)
    3.6 mi
    Budget friendly
    Kid friendly

    I came in several months ago with a member and took a class. It was a great experience. I've been…read morethinking about coming for quite some time so today I walked in, and I met with one of the ambassadors "T". SheShe's very friendly and personable. She was very knowledgeable about the equipment and what the gym offered. In fact, many of the ambassadors that I did spoke to over the phone has been informative and very friendly. They do not rush for you to sign up for a membership. In fact, you can sign up as member and do a trial seven day and cancel anytime. You can also become a member and cancel anytime with a 30 days notice. There are so many options, if plans change and need to remove members from your account or add. Group classes for various of times throughout the day and trained lifeguards for the pool areas. it appears to be safe within the facilities. This is a convenient day spa to unwind and relax. There's extra fees for upgraded amenities and classes. The app is a great way to keep everything organized and your members! ;) Thank you for the tour!

    I joined about 4 months ago and for the most part I am pleased with many things except for the…read morefollowing: 1. The hygiene: many of the members do not wipe the equipment clean after using. In one example not only the half-used bottle of water was left behind on the treadmill, there were food crumbs on it. In another example an underwear was hung on the wall of a women's bathroom stall. Unfortunately despite repeated reporting to the manager/supervisor things are getting worse. 2. For almost $80 I pay for a locker, I am supposed to receive free laundry but practically I can't use this service because their laundry service destroyed one of my t-shirts and I was never compensated for it. 3. Their recovery room is closed for 1.5 hours (2:00-3:30) every business day which makes no sense. For the upscale club that this is supposed to be, the above issues should not exist.

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    Villa Sport Athletic Club - The Woodlands
    Villa Sport Athletic Club - The Woodlands - At VillaSport we love our community and hold numerous social events each month. Our members love The Great Pumpkin Race!

    At VillaSport we love our community and hold numerous social events each month. Our members love The Great Pumpkin Race!

    Villa Sport Athletic Club - The Woodlands - The Great Pumpkin Race - Pumpkin Decorating Contest!

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    The Great Pumpkin Race - Pumpkin Decorating Contest!

    Tha Body Specialist

    Tha Body Specialist

    5.0(2 reviews)
    2.3 mi

    I have been in and out of a gym for the past 22 years. Being fit and staying in shape has always…read morebeen apart of my life. But as my career escalated and my family grew, my spare time almost became non existent. So back in 2010 I walked in this small little place and found a huge surprise. Mike's gym was producing large amounts of men and women for body building and fitness completions. Not to mention taking the over weight and out-a-shape regular folks like myself and making us ready for swimsuit season again. I became amazed that it was people of all ages and body types that walked thru the door and were just looking to improve themselves. I bought 12 / 1 hour sessions With one of the trainers and Mike made me personalized meal plan. After 3 weeks we took measurements and body fat %. I was excited that I was quickly moving in the right direction so I got a new meal plan and now I'm feeling better and my wife is checking me out more and more. I really can't speak highly enough about this place. The good attitude from his staff and the quality of the training greatly surpasses the price.

    Awesome fitness community with award winning trainers, meal planning, healthy meals available, and…read morelots of body building competitors -- though this place is for everyone, from "never seen a gym before" to competition prep. Free bootcamp on most Sundays offsite and bootcamp onsite most Saturdays free to members and low cost to others.

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    Tha Body Specialist
    Tha Body Specialist
    Tha Body Specialist

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    Lift Strong Run Fast - gyms - Updated June 2026

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