I have not always had the best view or opinion of CrossFit from past experiences over the years,…read moreand even at times I thought it can be too extreme or risky, but the truth is it truly comes down to the trainers of each CrossFit gym and how it's managed....let me just say this gym and its trainers are top notch. They pay attention to each individuals form and make sure the person is doing the right level (beginner to advance) throughout the whole workout. Safety is not on the back burner here. The workouts are great and challenging. In the classes the people help and encourage each other without question. if you want to make small gains over time for big wins in your health, mentally and physically, this is a great place to start.

Before coming to CFOT two years ago, my idea of working out was limited to running, but a foot…read moreinjury forced me to look for alternatives. I had never picked up a barbell, so the idea of CrossFit was both exciting and intimidating. I had no idea what to expect when I walked into this gym, but what I found was so much more than just a building full of equipment. The coaches are so thoughtful and thorough in their approach to teaching the movements, and their corrective feedback ensures bad habits don't linger too long. The community is unlike any other, and the members support each other both inside and outside of the gym. Matt and Alex have done such a wonderful job of fostering a very welcoming environment that truly feels like a family. Bonus: Coach Rachel is also a PT, has an office on-site, and helped me come back stronger from the running injury that originally brought me to CrossFit. If you're considering trying CrossFit, do yourself a favor and call Matt!

Thought you knew what F45 was? Cute. Try F45 Klein and…read moreprepare to have your expectations bench-pressed into another dimension. (Keep reading--even if you don't like corny jokes.) I've been to other fitness classes and "functional fitness" gyms, and let me tell you... this one hits different. The coaches are somehow equal parts drill sergeant, hype squad, and therapist. They know your name, your limits, and exactly when you're about to fake tie your shoe to skip burpees. (Nice try, though.) And here's the kicker, they actually know what they're talking about. Just because someone has a cert doesn't mean they should be coaching. These coaches? They coach. The vibe? Immaculate. The workouts? Brutal... in that "why am I smiling after nearly passing out?" kind of way. And the community? It's like the cool kids' table if the cool kids welcomed everyone and high-fived you just for showing up. Even if you've been here before or thought, "I've done this type of workout," come again. Seriously. You've probably never experienced it like this. F45 Klein has that magic mix of accountability, fun, and sweat-soaked camaraderie that somehow makes you want to keep coming back. Try one class. Worst case? You get a killer workout. Best case? You accidentally fall in love with it. Either way: worth it. And if you've made it this far and are thinking, "I can't do that, I'm sick / injured / [insert reason here]"--don't sell yourself short. Thanks to the coaches here, I've been able to safely work through both injuries and a new illness diagnosis (hello, multiple sclerosis) while still losing body fat and gaining muscle.

The other members were very welcoming. The facility was clean and updated. The classes were…read moreaccommodating to different skill levels, and the prices were fair. I would definitely recommend this gym!

This is easily the best gym I've ever been a member of. The owners (Jess and Kolby) are always…read morefriendly, accommodating, and helpful. Every interaction I've had with them has left me feeling like my fitness and my opinion genuinely matter to them. They've done a lot to improve the gym since purchasing it, including implementing open gym memberships which has been huge for me personally. There's no other feeling like having all the amenities of a CrossFit box all to yourself. At the risk of sounding cliche, they've really made me, my wife and kids feel like family. I would recommend this gym to anyone.

Easy to sign up through Push Press and had no issues with dropping in here. It's a large space with…read morea great set-up and we were immediately welcomed when we walked in. If we were staying in the area longer, we would have definitely tried to come back. Loved the workout and everyone was so welcoming and would make their way to come and talk to us before the class, during warm up and after the class. So friendly and definitely helps with being intimidated at a box that isn't your own. Would definitely recommend dropping in here, hoping to get some merch next time but everyone here is just so friendly, we loved it!

The gym is excellent! The community is awesome, and it feels like a family. The atmosphere is…read morewelcoming and supportive, which makes for a great workout environment.

I dropped into this CrossFit and was treated like an old familiar friend. Super welcoming the owner…read moreand the members. Solid programming and coaching. Coaches actually care for their athletes and have fantastic skills. Great facilities and they're constantly improving. This is one CrossFit that I highly recommend.

Great place to get your butt kicked!! In a workout that is!! Very clean gym, great coaches,…read more awesome workout partners, amazing support system, etc...... I love this place!! Member now for almost 2 years and to be honest this is the happiest I've ever been in my life!! This box is my happy place!! I have muscles now!! Physically and mentally stronger than ever!! This place not only transforms your body, but also your mind!! The diversity of people in the box is awesome!! People from all walks of life, all races, all ages!! Don't be shy, don't be scared, come by, drop in, try for a week. You'll love it!!!

I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.

I've been with CrossFit North Houston since they opened in 2012. Best price in the area for…read moreCrossFit, awesome coaches. Sad to leave, but moving. Hope to find a CrossFit like this one where I'm going!

I honestly would highly recommend if you LOVE CROSSFIT have a strong passion for it to turn away…read morefrom this one. First off I was sold this amazing story about the place and because it's a big place and is open all day and they offer self defense along with another class I was foolish enough to sign the contract without even trying it first. When I went to my first CrossFit class here the coach could care less that I was new. I was so disappointed in how they run this place that I even messed up on my lift. The coaching well there are only two decent coaches and the other just stands in the corner and watches. If you want to get better at CrossFit this is definitely not the place. After the class is over the coaches lock them selves into their offices and you can't communicate with them. The place is falling apart they don't invest any money into it. The weights have been broken and have not been replaced. I stayed their because I didn't have a choice I signed a contract and they wouldn't let me out even though I had only been there a day. They said after 6 months they would let me go if I wanted to but I actually stayed longer because I didn't know where to go. Then I had enough of the bad coaching that I left. I came from a box that was voted 5x the best in the town and the coaching was amazing and it was a community this place is not that. There are better places in Houston you can go to. If you want a good workout they do have good workouts but you will never grow and become the best you can be at this place. It's sad because there is so much potential but they don't invest in trying to make it better.

I love working out at F45 every day. Its a great environment…read moreand motivates you to go every day. Also, it's more than enough of what Ineed to work out for the day. Staff is amazing, very positive and helps you with every questions you may have. The place is always clean and neat.

A hidden gem. This gym is a Family. The environment when you walk in the doors is uplifting and…read moremotivating and if you're in a hurry to get in and get your workout done at 45 creekside is for you with a 45 minute cardio class or weight training that can burn up to 700 cal, it's a great way to start or end your day the trainers are like family members who know your weaknesses and push you pass your fears This place is a must