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    Lifting Ladies Personal Training

    5.0 (1 review)
    Open 9:00 am - 8:00 pm

    Services - Lifting Ladies Personal Training

    Personal training

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    10 years ago

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    3D Fitness - "You don't have to be great to start but you have to start to be great!"

    3D Fitness

    5.0(199 reviews)
    2.6 km

    I've been going to 3D Fitness 4-5x/week for the past three years -- including all the way through…read moremy first pregnancy -- and it's easily one of the best decisions I've made. The workouts are strong, but that's not the differentiator. The community is. You see the same people consistently, and over time it becomes a tight, supportive group. It's rare to find a gym where you actually look forward to who's going to be there, not just what's programmed. Programming is thoughtful and well-balanced -- strength + high-intensity cardio -- and it never gets stale. Chris (owner/instructor) is especially good at reading people and pushing you just past where you think your limit is. You end up doing more than you expected, regularly. There's also real connection beyond the floor. They organize occasional events -- I recently did a cooking class with ~20 women from the gym -- and it adds another layer to the experience. I've always been active, but this is the first time in 20+ years I've been this consistent. That's not accidental -- it's because of the environment. If you want a place that will push you, keep you accountable, and make you want to show up, this is it.

    Love coming here! Been coming since September 2025, and it's exceeded all expectations for this 50+…read moreyear old who's never been able to commit to a gym (and wasted so much in membership fees!) in her life. Owners Chris and Nancy are so welcoming, professional, and reliable. Plus super clean. Hours are perfect for working peeps. Vibe is friendly and chill. Chris designs the workout with such variety every session, it never gets boring. And so satisfying to see my progress over time, helps me feel good knowing I'm doing something really important for my health. Did a Mud Run in Irvine last weekend with my 26 year old daughter who got tired before I did. Highly highly recommend this gym to anyone who wants to get healthier and aims to stay that way.

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    3D Fitness - Fit moms!

    Fit moms!

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    Glutes

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    Legs!

    F45 Training Tustin

    F45 Training Tustin

    5.0(110 reviews)
    3.2 km

    I started my fitness journey at F45 Tustin a little over a year ago in 2025, and I can confidently…read moresay that it has been one of the best decisions I have made. The results speak for themselves. The physical changes are noticeable, but more importantly, the consistency, energy, and overall mindset shift have been just as impactful. What truly sets this location apart is the coaching staff and the community. The coaches strike the perfect balance between motivating, encouraging, and keeping things fun (even during the toughest sets). They push you when you need it, support you when struggling, and genuinely care about your progress. Equally important is the community. What started as a group of people working out together has naturally evolved into real friendships. That kind of environment is rare and important to me. If it were not for the great people here, I would have stuck with my other Fitness membership. Speaking of which, in full transparency - I still have another fitness membership elsewhere. However, I have not touched it in months. If one is looking for a place that delivers results, keeps you engaged, and surrounds you with the right people - this F45 Tustin location is the place to be.

    F45 workouts are the best part of my day! My usual gym is in Irvine which I LOVE! But I have been…read morewanting to try the Tustin branch out for a while now. They have many class options but they do seem to get busy because they're waitlisted on the app. I managed to passport one Saturday morning. I liked the trainers, the vibe and the music. The DJ arrived for the class after mine so I missed out on that but I still liked the music. I noticed the gym was air conditioned which was different to mine. The instructor's were great at walking around and giving you tips on your workouts. The workout was amazing as always, it's really as hard as you decide to push yourself. So you could have an easy workout by doing body weight exercises or you could lift heavy. Easy parking in the lot up front.

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    F45 Training Tustin - 2.13.21 ~ ladies bathroom

    2.13.21 ~ ladies bathroom

    F45 Training Tustin
    F45 Training Tustin

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    Hideout Fitness - Hideout's Super Coaches

    Hideout Fitness

    5.0(191 reviews)
    5.7 km
    Veteran-owned & operated
    Free consultations

    I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

    From a family perspective, what's stood out most is how sustainable this transformation has been…read more This is the first time my husband's progress hasn't felt like a short-term phase. The habits Jacob helped him build feel realistic and lasting. I could clearly see the structure and accountability Jacob provided - there was always a plan, which removed a lot of the guesswork that usually leads to falling off. His relationship with food also changed in a really healthy way, focusing on protein and consistency without extreme restriction or stress. As a family, it's been inspiring to watch. His commitment naturally set a positive example at home. The 60+ lb weight loss is incredible, but more importantly, this truly feels like a lifestyle change.

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    Hideout Fitness - Pearl, Pre & Post Partum bod

    Pearl, Pre & Post Partum bod

    Hideout Fitness - Moe's 14 month Transformation!

    Moe's 14 month Transformation!

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    STRIDE Fitness

    STRIDE Fitness

    4.9(37 reviews)
    0.9 km

    I went to my first class here through classpass. I took Pace & Press. It was a fun class and I…read morereally pushed myself past my comfort zone because I didn't know I could run AT ALL. The first half of the class was an interval training between walking, jogging, and running. And the second half of the class was strength training. I wish there was more guidance from the instructor for the second half but it was just following what was on the screen like 100 step ups, 90 plank shoulder taps, 80 something, 70 something, etc. It was kind of like F45 style but without the timer and stations. Since there wasnt too much guidance on that part, I felt like I pretty much paid for an interval training on the treadmill. I enjoyed the experience though and would be open to trying out a different class to give it a fair review of if I want to continue or not. I'm still giving it a solid 4 stars though because I pay attention to little details. This studio had HAIR TIES and TAMPONS and even face wash in their bathrooms for us girlies and it's not much but so thoughtful!! Also there are earplugs inside the studio room for those who think its too loud!!! I get headaches when its too loud so I felt so seen and understood by the studio. Also at the end of class, a staff walks around passing out COLD WET TOWELS so you can cool down. These are all little extras that really make a studio stand out so kudos to this place!!

    As a marathon runner, I needed a balance of distance training w/speed training and weights. In…read morewalked Stride Fitness. I consider it like an Orange Theory but without the dumb rowers. The coaches are great here but THE COACH to go to is Dollar. Hands down. If this is your first time, go to his class first. He is phenomenal. His classes helped me shave off 45mins in the NY marathon. I went to his class 2-3X a week for 7 weeks bec as a working mom, that's all I had time for and boom. I wish I had started sooner bec I'm pretty sure I could have PR with more training. Thank you Stride Fitness!

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    STRIDE Fitness
    STRIDE Fitness
    STRIDE Fitness

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    Lifting Ladies Personal Training - healthtrainers - Updated June 2026

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