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    Light Side Floats

    3.6 (18 reviews)
    Updated 2 months ago

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    Rejuvenating. Restorative. Relaxing. Highly Recommend.

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    Review Highlights - Light Side Floats

    From the moment I walked through the door, everything about Float Frederick put me at ease and was relaxing.

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    Balian Springs - COLD, BUT OH SO GOOD!!

    Balian Springs

    3.5(282 reviews)
    45.6 mi

    I had a solo spa day at Balian Springs. The gift card that I had covered my entry fee. They have a…read morelot of add on services for an additional cost like massages, facials as well as food. Your pass is valid for the entire day. There is a heated pool on the roof as well as large indoor pool with hydrotherapy. Depending on the time of day, they do offer wellness classes. I enjoyed the variety of saunas. Although I did not stay the entire day, I did enjoy my time while I was there.

    Not so relaxing - Do not recommend! I brought my sister a…read moregift card for her birthday. I will post the email that I got indicating the $200 gift card and the order number as she presented the order number to the staff they allowed her to go in, which was nice but upon leaving, they treated her as if she was fraudulent because the gift card was under someone else's name - and I purchased an exclusively for her use. I have no idea how the names would be mixed up with someone else's, since the transaction was done on the line. However, producing the order number should've revealed everything that the gift card was paid for and who it was intended for. Really disappointed in how they treated her at her exit and the amount of text back-and-forth that I had to go through with her to prove to them that my credit card was charged and that the order number was produced, and I had a copy of it I'm so happy that I caught that screenshot. Otherwise this would've been a bigger nightmare. Eventually, they reconciled it, but not after making her feel terrible and this was supposed to be a relaxing spa day not so much.

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    Balian Springs - Sauna rooms: Salt Room and Losse Room

    Sauna rooms: Salt Room and Losse Room

    Balian Springs - Added Eel (Unagi.. my fav) to a roll & a Philly roll

    Added Eel (Unagi.. my fav) to a roll & a Philly roll

    Balian Springs - Niko Niko sushi and temple roll

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    Niko Niko sushi and temple roll

    Frederick Natural Health Center - Dr. Russell helps savvy women to balance their hormones naturally so they can have more energy, less stress, and confidence again.

    Frederick Natural Health Center

    4.3(6 reviews)
    3.1 mi

    As a relatively healthy woman from the baby boomer generation, in 2015, with no genetic history of…read morecancer in my family, I was diagnosed with a rare form of endometrial cancer. After a complete hysterectomy and minimal follow-up treatment (without radiation), I enjoyed three years of clean health. Then in 2018, I started having digestive issues, acid reflux, insomnia, burning sensations in legs, abdomen, back and face. I was probed, scanned, had multiple blood tests and referred to many specialists. My auto-immune thyroid numbers were through the roof, I was told I was under stress and that I should try counseling. I was prescribed medication for the acid reflux, medication for sleep and told that eventually I would need to be on medication for my thyroid as well. I used the acid reflux meds for two years, and tried the sleep meds to no avail. I was a mess, my symptoms were getting worse and were a huge disruption to my life and I refused to accept the fact that taking medications were my only way forward. While reading an article in one of my local magazines about boosting your immunity through natural remedies, I was introduced to Dr. Ashley Russell, who was a contributor to the article. I decided it was time to forge a new path. The discovery that her office was only five minutes from my house was a sign from the universe that I had to go and see her. To keep this story brief but poignant, Dr. Russell ran tests that none of my other doctors even thought of and was able to figure out the root cause of all of my symptoms, which she treated gently, using natural supplements, nutritional guidelines and suggestions for mind/body practices. Slowly but surely, all of my symptoms quieted down (and went away), sleep returned and my thyroid numbers came under control. Dr. Russell treats the whole body, not just the symptoms. She gives you the time to speak, she takes the time to listen and learn about you as a person. She cares about your whole body health and not about selling quick fixes or products in general. Dr. Russell helped me regain my quality of life and since 2021, Dr. Russell continues to be my first choice when it comes to my healthcare.

    It has admittedly taken me a long time to write a review for Dr. Russell as I don't even know where…read moreto begin with how much she has helped me in the course of being one of her patients for the last year and a half. From the beginning, Dr. Russell understood my concern and understood why it was important to me to find more natural solutions to address the issue that I came to her with. From the very beginning, Dr. Russell's approach was different and refreshing. At our first meeting we discussed the reason why I initially sought her care, but then discussed where I was at as a person and uncovered that I really had multiple goals that I was wanting to address. She ordered a health panel and carefully walked me through understanding all the numbers---something no doctor had other done before with me. She answered all my questions thoughtfully and provided resources to help me better reach my personal health goals. The other thing that Dr. Russell makes clear from the beginning is that she wants you to be an active participant in your health and she really means it. She doesn't get offended when I ask questions and doesn't think that I am questioning her expertise or professional opinion. She understands how important it is to me to be involved and fully understand different options, and she facilitates this understanding. In short, Dr. Russell is a truly caring health professional that fully supports her patients. She is respectful, non-judgmental, attentive, and smart. To Dr. Russell you are not a number, but actually a person that she truly cares about. She remembers what you talk about from visit to visit and helps you be accountable toward reaching your personal health goals. During COVID, we have been having virtual telehealth visits that have been seamless. I feel very fortunate to be one of her patients and cannot recommend her highly enough.

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    Frederick Natural Health Center

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    Robert Jordan Health Services LLC - Muscular imbalances produce postural misalignment, pain and discomfort. Active Isolated Stretching helps correct these problems.

    Robert Jordan Health Services LLC

    4.6(25 reviews)
    29.8 mi

    I have been going to Robert Jordan's Health Services for a few months and doing the Colonic…read moreHydrotherapy for cleansing. Of note, the last time I did a Colonic Hydrotherapy session, I was on my monthly menstruation cycle. I just wanted to say a few words about the benefits. What's interesting is that I have never experienced more excellent relief from menstrual cramping than I had while doing the last colon hydrotherapy session. Although I had not been aware of this, Robert pointed out that the procedure of Colon Hydrotherapy has been around for 3,500 years and has been used in 7 different civilizations. My point of view is that there's nothing that works any better for relieving menstrual cramping than using this procedure, so I highly recommend that you try it, especially when it's that time for you.

    I came to RJHS in May 2025 with several issues. I was feeling horrible. I spent 16 years…read moretraveling for a living and it proved to be too much for my body. The food choices I made were for convenience, and my system was certainly blocked up. I also had a SEVERE case of sinusitis. The inflammation would bring me to my knees. The pain in my face was excruciating. I had visited an ENT twice to no avail. I was taking Advil, Mucinex, and Sudafed CONSTANTLY, and for 8 months. I knew I had to start getting the medication out of my system. My stomach was in pain due to the buildup. A dear friend recommended RJHS and told me about his colonic experience. I knew it would help me at least get some medicine out. My 1st colonic confirmed I was impacted and desperately needed to get the toxins out. After several colonics, I explained to Robert what I was dealing with. He said, "Just keep doing these, it will go away". What? Really? My head couldn't comprehend colonics curing sinusitis. Well, here I am 6 months later, and that's exactly what happened. I have completed MANY colonics and 9 liver flushes from Andre Moritz's "The Amazing Liver and Gall Bladder Flush" book (Tart cherry juice). Thanks to Robert and his amazing library. I have learned the importance of fruits and vegetables and eating "live" foods. Thank you, Robert. You truly saved my life. Keep doing God's work. People need to hear the truth.

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    Robert Jordan Health Services LLC - Active Isolated Stretching on the IT-band, hamstrings and calf muscles.  Three of the 31 protocoles for hip and back problems.

    Active Isolated Stretching on the IT-band, hamstrings and calf muscles. Three of the 31 protocoles for hip and back problems.

    Robert Jordan Health Services LLC - Happy and walking in key west

    Happy and walking in key west

    Robert Jordan Health Services LLC - Robert Jordan

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    Robert Jordan

    Light Side Floats - floatspa - Updated July 2026

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