I have been coming to this gym for the past two years... and safe to say they've definitley had…read moretheir ups and downs. Most recently, this past year, they probably got some change in management, because the place has been amazing! I come here even for the boxing conditioning classes every week and never had a problem with the trainers. When it comes to injuries and fixing my sciatica, an issue I have had over the past five years, I recommend seeing Hope. UFC Fit definitely takes pride in hiring passionate and considerate trainers. Hope has done nothing but ensure that my priorities are met and always takes the time to hear me out and make me feel a lot better! As for their customer service, I always go to Chris for an issue, one of the operations manager of the gym. I have had concerns this past year in regards to the cleanliness of the establishment and he has always made sure my needs are met. And if anyone is interested in getting a membership, Chris is the man to go to! Love this gym and would never imagine myself switching!

Please protect yourself from this scam of a gym, management practices to get people to sign up are…read moreshady. They will alter membership prices to make you feel like you're getting a better deal, until you're getting charged hundreds in "equipment fees" and no one can explain to you what those are. Anyways besides that, the facility is not well kept. The bathrooms, I don't think are even looked at, which tells you a lot about management and staff. I would take my money elsewhere!

If you're tired of getting lost in the crowds at a big gym and want to find a place to advance your…read morefitness level in all aspects Final Round is the place to go. They offer as many classes as any gym I've been to, with personalized attention at them all. Their classes should really be called small group training. Boxing is their specialty , but all of the trainers are also expert trainers. Their one on one training program is specifically designed for each individual and constantly evolving to each clients needs. Final Round has become an integral part of my sanity lol. The owner Gary is hands on in every aspect of their program and is constantly changing things up for the better of his members. I am so grateful to have him as my coach. Sandy G.

The sense of community this gym brings is amazing! From personal training to group classes you…read morealways feel like the trainers are helping you build your best self. They have every piece of equipment you could ever need and they're always playing great tunes!

For as long as I can remember, I've struggled with my weight. Inconsistencies, lack of…read moreaccountability and frustration surrounded my fitness and eating habits and I wanted to wipe all that clean! November 2019 was when I finally felt ready to seek a professional to guide me on my health and fitness journey. I found Prime Performance Fitness Studio online and decided to request a free consultation. Jose Ramos, who is both the owner and my personal trainer, reached out to me immediately and was flexible when working around my crazy schedule. I remember on the day of my consultation, I sat in the parking lot and thought "this is going to be so much work, you still have time to turn around"... Yes, I was that nervous! Not turning around that day was the best decision I've made for myself and my health. Jose is AMAZING! He made me feel completely at ease. Walking into his gym, which is beautiful and clean, I felt I was on equal terms, yet still had a lot of work to do myself. He is incredibly easy to talk to, relatable, understanding and most importantly, makes working out FUN! Jose loves to share pointers and display all the knowledge he has for his passion- fitness. He is always making sure I feel confident in the techniques he is showing me. Fast forward 3 months and I was already down 30lbs, lost over 20 inches off my entire body and felt stronger than ever! This was hugely in part of him! His specialized exercise plan, motivation, patience, knowledge on nutrition and (most importantly) his energy everytime I wanted to give up is exactly what I needed to push through! He has changed my life for the better and I would recommend him to anyone. No matter where you are in your fitness journey, give Prime a call!

Been training at Prime Performance for over a month now and I am totally thrilled with my initial…read moreresults. I've never been a big fan of personal training services but the approach at Prime Performance has made it easy and engaging. My program has been tailored to my needs and personal goals so I feel like I'm part of the process. The facility is very cool, clean and has tons of unique equipment, from the traditional to some of the of the more innovative and unconventional. I highly recommend this place!

Best of the best! Everyone on the staff is amazing and welcoming. The coaches are inclusive yet…read morehave high standards. It is a very special place

This is a lovely OTF studio. Tracy is great, always warm and friendly and super helpful. However,…read morethis review will be focused on one coach in particular - Herlentz Mesidor (Coach H!!!). I started with him at a different OTF studio in summer of 2018, currently have him as a personal trainer since May of 2021, and followed him to the Totowa studio where I go periodically in addition to the personal training. I'll start by saying that I've probably tried to write this review 20 times but never felt like I could find the words fit to describe how much this man has helped me. I still don't feel like I can do him justice here but gotta give it my best shot. He is hands down the most inspiring, energizing, optimistic and professional human (yes, not just fitness instructor but of any human overall) with whom I have ever engaged. He is INCREDIBLY good at what he does - both from his own hard work, dedication and discipline for his craft, and because he truly has a gift for elevating everyone around him. He's also brave and proud (hello pivoting from a previous career to follow his dreams in fitness and helping others), and made of integrity. I feel incredibly lucked to have happened upon Coach H by randomly signing up for my preferred time slots without regard to who the instructor was when I first started going to OTF. I was in the worst shape of my life, and sporadically doing lackluster workouts by myself at home was not getting me anywhere. When OTF opened in my city I decided to commit, but that was the type of decision I had made and failed at a million times before. Fast forward a few months and I noticed that I'm less likely to cancel a class if he's the instructor vs. anyone else. He works so hard for you, and you just end up constantly motivated to do the same. I know beyond a shadow of a doubt the variable that's lead to my success this time around, after a lifetime of failed attempts, is Coach H. Absolute best decision, best money I've ever spent. I don't care if you're an elite athlete or haven't worked out once ever - Coach H can meet you where you're at mentally and physically, and make you better than you are. You just better come correct, because he will be wholly dedicated to you and your process. I owe this man my life.

We attended a trial class for my son, and it was an amazing experience! There was absolutely no…read morepressure sales, which I truly appreciated. Since my son has other activities, we are taking advantage of the drop-in class option. Coach Chris is extremely professional and delivers a solid workout for the 7-11 age group. He keeps the kids focused and engaged while offering encouragement to push through when they feel like giving up. With this age group, it can be tough to keep them motivated, but he has a great sense of their thresholds and knows exactly when they can handle more. I also interacted with Coach De Jesus, who was professional, informative, and not pushy at all. The positive atmosphere here speaks for itself--it really sells the place. If you're looking for a great workout for yourself or strength and conditioning for your child, this is the place to be. I was completely sold after our first visit and have already shared information about D1 with other parents in my son's class. Many of their kids participate in different sports, and I believe D1 provides the added strength and conditioning needed to help them become stronger and more competitive. Highly recommend!

From the owner: Welcome to D1 Training, an athletic-based training facility that isn't another trend and doesn't…read moremake false promises--we deliver results. Whether you're a beginner looking to lose some weight or a collegiate athlete with your eye on going pro--or anyone in between--we're dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

Coach Kai is transformational! He is thoughtful, knowledgeable, and above all, passionate! He…read moreinspires you to do better and his joy for running is palpable! A real coach and the best cheerleader to help you along your journey!

After running on my own and not making any progress with endurance, pacing, and staying injury free…read moreas a beginner, I decided to signup for the running form class. With Coach Kai's support I have become a new (better) runner!

Great coaches! great environment! They are kind and disciplined, my daughter is loving to train…read morewith them. They not only teach technique but mindset all necessary to become a good wrestler. Thank you Cordoba trained!

Enrolled my son for wrestling with Dave and he absolutely loves it…read more I wanted him to improve body awareness, balance, coordination and the ability to control someone else. Not to mention develop important qualities such as self esteem, sportsmanship, work ethic and leadership skills. Trainers are very attentive and straightforward, they moved to a new bigger gym and have classes 4 times a week plus privates. Call or email for more information.

I went for medical reasons for pain in my legs and pelvis. when conventional medicine and…read morephysically had failed time and time again. He is professional and caring. He is informative and knowledgeable. I am comfortable with massage but he communicates with his clients and you will always know what is happening.

Body Plus is actually the best it gets...Jared Ruban is super knowledgeable on pain management,…read morehealing through massage therapy, physical therapy, strength training and preventing the onset of pain! He went to school and studied massage in a few countries which I can also tell by the way he massages and through his energy. I have been getting massages here for about a year and a half, and I can tell how well its working by NOT having that aching dull pain I usually feel after a long day of walking to and from school in the city. I feel my posture improving, and being young still, I can tell this work will PREVENT lots of health and pain issues in the future. THAT is what I pay for and its worth every cent!!

Saw a lot of old negative reviews on here but I thought I'd chime in after the gym changed…read moreownership about a year ago. I have tried every gym in the area (I used to do day passes at every gym within an hour radius while on school break so I have tried other golds gyms, 24hrs, pfits, retro, crunch, blink, powerhouse, you name it) and this is my favorite gym in north jersey. The new owner replaced a lot of the equipment including the floors and treadmills while leaving a lot of the old classic equipment which I love combined with new fantastic Atlantis machines. The gym also has a large turf area and basketball court which is a huge plus for athletic training. Also a sauna, but the best part of the gym is the community, a great mix of old classic body builders, young guys, and the staff is super friendly. My only complaints would be a new filtered water fountain would be great, there are multiple old ones that don't taste great and I've heard the town has given the owners a problem with replacing pipes. They put a gate in the front which was a big annoyance at first but it works well now and helps keep non members from sneaking in, and the parking lot has the largest potholes I've ever seen and they always come back despite them repatching them, it needs a full pave but I believe that is on the town and out of the gyms control. Also on some week nights one of the trainers runs an absolutely obnoxious workout class and blasts music on top of the gym music while taking up the entire turf area. She could easily use the empty studio room that they don't use at all. Still one of my favorite gyms out of hundreds I've been to considering a reasonable price!

Very convenient location right off RT-46 and RT-80. My favorite thing about this gym is the large…read moreturf area with the pull-up bars. Plenty of room for stretching, calisthenics, lifting, and moving. Large variety of equipment and machines throughout the gym. There is also a small boxing area, basketball court, studio rooms for classes, barber, tanning and physical therapy services available. All that being said, they have been renovating a lot of the gym (awesome)--but the renovations seem to be happening at a snail's pace (not awesome). The half-done renovations sitting for months start to look...not so good. Locker-room is nothing special. Honestly, if anything needed a renovation it would be that. For the membership price, the majority of front desk employees could be a little friendlier. A quick "Hi, enjoy your workout" as you walk-in, goes a long way. The maintenance guy grinds hard as hell, and greets almost every member! Take a page from his book.