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    Gold's Gym

    3.4 (60 reviews)
    Open 4:00 am - 12:00 AM (Next day)
    Updated 3 months ago

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    Lady's area at Gold's Gym, totowa. Nothing fancy but this pretty much has everything you'd need
    Kimberly T.

    The review update is late but I believe this gym deserves a good shout out! New owners did an amazing job with the place. The walls have been repainted giving the place a fresh new look! Majority of the equipment have been changed and are up-to-date, the women's area has been redone and pretty much the whole place. There is no more racquet room as it had been turned into a brand new workout area fit for groups. There is also a new spin room and a boxing area. They have really done a great job uplifting the place that I have been coming back more often. The staff are nice and I love the new zumba 6:30 instructor, Brenda. Glad i didnt drop out from this gym!

    Leg ext

    It's about time u got off ur butts and starting fixing something's .. the mirror u described has been broken for OVER 6 MONTHS!!! And the leather is only getting worse .. and it took my review for u guys to actually do something about this crappy gym.. this is a classic example of owning a gym you don't even use ... because if you did you would see the condition of your equipment and have it fixed sooner .. and ur solution to me pointing out the obvious is we can camel your membership?? Wow that right there is horrific customer service .. and ur right I don't have any idea what it's like to run a gym but apparently you don't either .. LMAO.. other gyms are in better shape than yours and cost less... trust me I'm looking for another gym and once I find it I'll be gone and you can go back to being a gym slum lord ..

    False Advertising

    Don't be fooled there's a commitment to this gym. I just moved back from the West Coast and have been trying different gyms in the area to see what works for me. I realized I missed my Gold's atmosphere and decided even though it was a longer commute than gyms closer to me I was willing to make the effort. However, when I arrived they informed me there's a 2 month commitment which I can't do because there aren't Gold's gyms in the city and I'm only in town for a month.

    Weights area in Totowa.

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    3 months ago

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    1 year ago

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    11 months ago

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    2 years ago

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    1 year ago

    I love this gym because it has amazing equipment and a good space and envi for body building and Thats crucial

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    1 year ago

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    1 year ago

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    1 year ago

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    1 year ago

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    1 year ago

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    7 years ago

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    Gina M.

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    4 years ago

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    Gina M.

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    2 years ago

    The best gym in the area. New stuff looks good. great atmosphere for a workout. Lots of equipment and free weights.

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    2 years ago

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    3 years ago

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    3 years ago

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    4 years ago

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    Gina M.

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    7 years ago

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    Gina M.

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    4 years ago

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    5 years ago

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    Gina M.

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    8 years ago

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    Gina M.

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    5 years ago

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    Gina M.

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    11 years ago

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    8 years ago

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    Gina M.

    Thank you Angely! So glad you are loving it!!

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    7 years ago

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    Gina M.

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    7 years ago

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    Gina M.

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    4 years ago

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    5 years ago

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    Gina M.

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    7 years ago

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    Gina M.

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    7 years ago

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    6 years ago

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    Gina M.

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    8 years ago

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    Gina M.

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    11 years ago

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    Gina M.

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    8 years ago

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    Gina M.

    Hi Chris! So glad you enjoyed our gym & thank you for your service!!

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    8 years ago

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    Gina M.

    So happy to hear this. Happy members make us happy!! Thank you Deidre!

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    8 years ago

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    Gina M.

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    8 years ago

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    Gina M.

    Great to hear! Thanks Vinny!!

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    11 years ago

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    6 years ago

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    Gina M.

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    9 years ago

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    Gina M.

    Thank you DeAnna! You’re the best!

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    Page 1 of 2

    Ask the Community - Gold's Gym

    Are zumba classes going to resume soon?

    Hi Sorry Zumba is not coming back. We are adding some new group fitness classes, please check updated schedule on Feb 1st. Thanks!

    What is the fee for the Kids Club. Also what is the minimum age for it?

    Kids Club is included with the $40 / month (regular) and $99 / month (GoldsFit) membership. There’s no age minimum and for my next child I’ll be bringing them in as soon as I get cleared to workout. The staff are fantastic and they are wonderful… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - Gold's Gym

    Jeff and Gina are the nicest owners and they did such an amazing job with this gym!

    Mentioned in 5 reviews

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    Prime Fitness

    Prime Fitness

    5.0
    (5 reviews)
    0.4 mi

    For as long as I can remember, I've struggled with my weight. Inconsistencies, lack of…read moreaccountability and frustration surrounded my fitness and eating habits and I wanted to wipe all that clean! November 2019 was when I finally felt ready to seek a professional to guide me on my health and fitness journey. I found Prime Performance Fitness Studio online and decided to request a free consultation. Jose Ramos, who is both the owner and my personal trainer, reached out to me immediately and was flexible when working around my crazy schedule. I remember on the day of my consultation, I sat in the parking lot and thought "this is going to be so much work, you still have time to turn around"... Yes, I was that nervous! Not turning around that day was the best decision I've made for myself and my health. Jose is AMAZING! He made me feel completely at ease. Walking into his gym, which is beautiful and clean, I felt I was on equal terms, yet still had a lot of work to do myself. He is incredibly easy to talk to, relatable, understanding and most importantly, makes working out FUN! Jose loves to share pointers and display all the knowledge he has for his passion- fitness. He is always making sure I feel confident in the techniques he is showing me. Fast forward 3 months and I was already down 30lbs, lost over 20 inches off my entire body and felt stronger than ever! This was hugely in part of him! His specialized exercise plan, motivation, patience, knowledge on nutrition and (most importantly) his energy everytime I wanted to give up is exactly what I needed to push through! He has changed my life for the better and I would recommend him to anyone. No matter where you are in your fitness journey, give Prime a call!

    Been training at Prime Performance for over a month now and I am totally thrilled with my initial…read moreresults. I've never been a big fan of personal training services but the approach at Prime Performance has made it easy and engaging. My program has been tailored to my needs and personal goals so I feel like I'm part of the process. The facility is very cool, clean and has tons of unique equipment, from the traditional to some of the of the more innovative and unconventional. I highly recommend this place!

    Photos
    Client transformation
    Client transformation
    Squats = strong legs and toned booty
    Squats = strong legs and toned booty
    Prime Fitness

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    Orangetheory Fitness

    Orangetheory Fitness

    4.2
    (50 reviews)
    0.3 mi

    Best of the best! Everyone on the staff is amazing and welcoming. The coaches are inclusive yet…read morehave high standards. It is a very special place

    This is a lovely OTF studio. Tracy is great, always warm and friendly and super helpful. However,…read morethis review will be focused on one coach in particular - Herlentz Mesidor (Coach H!!!). I started with him at a different OTF studio in summer of 2018, currently have him as a personal trainer since May of 2021, and followed him to the Totowa studio where I go periodically in addition to the personal training. I'll start by saying that I've probably tried to write this review 20 times but never felt like I could find the words fit to describe how much this man has helped me. I still don't feel like I can do him justice here but gotta give it my best shot. He is hands down the most inspiring, energizing, optimistic and professional human (yes, not just fitness instructor but of any human overall) with whom I have ever engaged. He is INCREDIBLY good at what he does - both from his own hard work, dedication and discipline for his craft, and because he truly has a gift for elevating everyone around him. He's also brave and proud (hello pivoting from a previous career to follow his dreams in fitness and helping others), and made of integrity. I feel incredibly lucked to have happened upon Coach H by randomly signing up for my preferred time slots without regard to who the instructor was when I first started going to OTF. I was in the worst shape of my life, and sporadically doing lackluster workouts by myself at home was not getting me anywhere. When OTF opened in my city I decided to commit, but that was the type of decision I had made and failed at a million times before. Fast forward a few months and I noticed that I'm less likely to cancel a class if he's the instructor vs. anyone else. He works so hard for you, and you just end up constantly motivated to do the same. I know beyond a shadow of a doubt the variable that's lead to my success this time around, after a lifetime of failed attempts, is Coach H. Absolute best decision, best money I've ever spent. I don't care if you're an elite athlete or haven't worked out once ever - Coach H can meet you where you're at mentally and physically, and make you better than you are. You just better come correct, because he will be wholly dedicated to you and your process. I owe this man my life.

    Photos
    Orangetheory Fitness
    Orangetheory Fitness
    Coach H

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    Coach H
    High Energy Fusion Yoga

    High Energy Fusion Yoga

    5.0
    (9 reviews)
    0.8 mi

    I used to regularly attend this studio years ago before I moved to central jersey, and I can easily…read moresay there is absolutely no yoga studio like HEFY!! I've been to other studios in both the north and central jersey areas and nothing compares. I love their energy and vinyasa flow- it's unique to all the teachers' styles of teaching. The class typically starts with a short guided meditation in order to help you set an intention and focus on your yoga practice. It's always something so relatable, playful, and nothing too serious. That's what really makes the class unique: it's FUN! The energy the teachers and the fellow yogis give off each other keeps you motivated and going (and laughing). The flows sometimes will focus on certain areas in the body, like legs/hips/ abs/ shoulders/ etc., which is really nice when certain parts of your body need attention. Did I mention the music is always on point? What I really enjoy about this yoga studio(/community) is the play in between flows. The teachers will demonstrate how to do more "advanced" poses, along with variations for beginners and more advanced yogis. Things like handstands, arm balance variations, and how to even flow from one advanced pose to another. It's awesome! During these play sessions, the teachers will come around to help you out, and other yogis will most likely cheer you on. It's so sweet- again the energy is fantastic. This studio has a great balance between traditional yoga and this new unique style that you can't find anywhere else. Definitely go check them out. I crave a flow from this studio almost every day!!!

    I have been attending these classes since March on and off. I have no words. The name of the studio…read morefits the class. HIGH ENERGY fused with YOGA. This is not hot yoga but it might as well be.. you leave the class covered in sweat and happy as can be. I have recommended this class to everyone I know.. amazing.. must try..

    Photos
    Xenia teaching an amazing class at the grand opening!
    Xenia teaching an amazing class at the grand opening!
    This is at the YOGA CoOp in Lodi, NJ
    This is at the YOGA CoOp in Lodi, NJ
    Out beautiful custom made reception desk!

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    Out beautiful custom made reception desk!

    Gold's Gym - gyms - Updated June 2026

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