Very knowledgeable, easy to talk to, listens well, very professional! She brought my taste and smell back with just two treatments!

I went to Level Acupuncture and saw Dr Lindsay Trottier for 12 weeks for stress and fertility. I felt that she listened to my concerns, helped me establish goals, and guided me toward learning tools outside of treatment to maintain my results for longer. I would recommend Dr Lindsay and her staff to all my friends and family! read more

This is the acupuncturist I've been to and was so helpful in resolving my neck pain. The office is ran efficiently. Friendly, but professional interactions with both Doctor and Reception/assistant. Clean, peaceful and relaxing atmosphere. Marked difference in my pain level. I've advised family to seek Dr Lindsay's services. read more

Waste of time, energy, gas plus a $40 dlls a 10 to 15 minutes consultation. Not worth it at all! When I scheduled appt, forms were emailed to fill out that were time consuming and tedious and even with all that info, no courtesy notice/call from their office regarding their no affiliation to my insurance (even though they are in the insurance providers directory) Soon as I got there, they took me to their room, I ended waiting around 25 minutes past my appointment time, filling out an extensive questionary again. The final result, an expensive sessions package offering by Ms Trottier. I wished the front desk would had informed me as soon as I got there my insurance was not accepted by them, I would had saved at least my $40 dlls a 10 minute consultation. read more

Thought I'd try to change to a provider that takes my new insurance. I had a bad feeling when I received the extremely long and invasive questionnaire prior to the visit, in which 99% of it had nothing to do with anything regarding my reason for seeking treatment. When I scheduled the appointment, I was told it was at 3:45 the next day. After completing the questionnaire I noticed it said my appointment was 3:30. I called back and it turned out I was given the incorrect time. I ended up waiting 15 minutes past my appointment time. After a brief and impersonal conversation, she asked how many treatments I thought I needed. Wasn't really sure how to answer, since over the years I've made appointments as I needed them. When I said I didn't know, she said, "Want to know what I think? Twice a week for 15 weeks". Again, I wasn't sure how to respond, since after receiving chiropractic and acupuncture for over two decades, I've heard about practitioners trying to sell packages, but never been sold one. It was obvious this was not an option. She, of course, wanted the money up front prior to my first treatment. I left and immediately messaged my acupuncturist and asked for an appointment; she does not take insurance and I will pay eight times my copay rather than give someone several hundred dollars prior to receiving even one treatment, especially feeling like she really didn't care. I get it that she is young and trying to build her practice. This isn't the way to do it. A recommendation after an initial treatment might have worked if it was good. Asking someone to commit to 30 sessions prior to receiving one isn't good practice. read more

I have been getting acupuncture for over two decades and have struggled to find a good doctor since I moved to San Diego, 5 years ago. Dr. Lindsay is a true professional who is focused on the medicine. I appreciate the detail on the intake forms, it's comforting to know that she is a acupuncturist who is interested in collecting important information. I was impressed from my first intake with Dr. Lindsay. She had actually read through all the paperwork I filled out, understood what I was coming in for and clearly explained what my treatments would look like. I have been getting acupuncture from Dr. Lindsay for several months, now and am thrilled with the results. She has not only helped with my insomnia (I can sleep through the night now!) but she's done wonders for my chronic shoulder and back pain. It's been over a decade since I was injured and after just a few months the pain is a fraction of what it was. I especially love that she recommends exercises for me to help with the recovery. She even helped eliminate a the effects of vertigo! My primary care physician told me there was nothing I could do about it except take medication for the nausea...and Dr. Lindsay fixed it in a few days. I would recommend Dr. Lindsay to anyone who is willing to make a commitment to their health. read more

I read a couple of the 1-star reviews below from patients who felt they got the short end of the stick with time, money and ineligible insurance plans. Yes, the questionnaire was long but like with any "new patient" appointments, a detailed profile is necessary for the doctor to get a pre-assessment of a potential new patient. Yes, I too had an appointment that ran late because Dr. Lindsay was short staffed that day. I try to be more understanding with the lack of staffing in every business because unfortunately since COVID, many businesses of all types are affected by the challenges of hiring good people. Yes, my insurance too, does not cover acupuncture as Dr. Lindsay is not in my insurance network plan (which was a bummer), but that's not her fault. And at any time, a quick call to her office could have verified the cost for consultation so that there are no surprises. I have been suffering from pinched nerves, arm & elbow pain on both sides for a couple of years. I have had massages, chiropractic treatments, popped pills and all were just temporary relief. I was referred to Dr. Lindsay from a friend who swore by her treatments. My friend said Dr. Lindsay changed and saved her life by treating her anxiety and stress. I thought what do I have to lose? Dr. Lindsay took time to listen to my chief complaints. She worked up a treatment plan and showed me a simple arm exercise to do daily to help with the pain. I agreed to get the first treatment because I needed to see if I would feel any difference. After my treatment, I went home and napped for 4 hours! It's as if the treatment reset my body and it was the most rest I had in a long time. This was my first time ever having acupuncture treatment and I am glad to report that my pain has reduced by 50%. This is amazing because other methods mentioned above did not work. I will return to Dr. Lindsay to complete the treatment plan in the new year when I have reloaded on my flex health spending plan. read more

I've thought about getting acupuncture for a while, and never knew much about it. I am someone who prefers not to take medication when possible. After an injury earlier this year to my elbow, I reached out to my college friend/volleyball teammate who also is an acupuncturist in Orange, CA (too far to see regularly since I live in San Diego). He highly recommended Dr. Trottier and Dr. Han who travels and teaches all over the globe. As an athlete and a "new" mom I can appreciate all the advice and help Dr. Trottier provides every visit. I seriously learn something new every time I come to see her! It's not just acupuncture, it is the philosophy they embody here at Essential Health Acupuncture that I love so much; it is mind, body, and spirit. Dr. Lindsay has given me great tips for exercises, stretches and massages to recover from postpartum aches in my back, shoulders, and forearms, that eventually spread to and injured my elbow and reaggravated my old knee injury. I didn't realize how badly my muscles were tight in my back, shoulder, and chest from carrying my son mostly (90/10) on my left side that it wore down my elbow and forearm to the point of injury. Thankfully Dr. Trottier helped me with all of it! She even has spots to tackle for my stress, lack of sleep, and immunity! Who knew? (Not me until I met her!) A lot of it comes down to really identifying with me as person, and asking the right questions to help get to the root of the problem(s). Creating a plan and integrating a massage when I can splurge really does wonders. For those who know me, I keep busy and the older I get, the more I'm feeling it. Thanks to Dr. Lindsay I can continue with my young at heart lifestyle and be safe and mindful as well! Last week she also identified that I had nasal drip that was causing a would be throat irritation last week (I thought I was catching a cold) and recommended a neti pot type flush, explained how to do it since it always weirded me out. Lo and behold it helped me tremendously with my sense of smell which I thought was pretty decent. However, after doing one flush, my horrible summer allergies stopped, no cold happened, and I realized that one of my feminine washes I have been using for a few months actually has a nice subtle guava smell! Dr. Lindsay is always teaching me something, and she can relate to the female ailments many of us get from everyday mom/spouse/employee/athlete duties and things we get that we think won't go away. She is sweet, relatable, and effective! I have the best mini naps once the needles go in. I can say that I ALWAYS leave rested, relaxed, and ready to conquer the rest of the day. I am also happy to say that she also does fertility treatments too! I have yet to make use of it at the moment, but have referred family and friends to her and am excited to see their results! Thank you Dr. Lindsay! read more

Lindsay Trottier, DACM LAC - Level Acupuncture - In the room looking out to the waiting area - Acupuncture Near Me - Spring Valley, California

I have been using Dr. Trottier services now for about four years. Most recently she has given me herbs for my moderately high blood pressure. After taking the herbs for three months, my blood pressure is back down to normal but another wonderful side benefit is I have beautiful nails now. That's never been the case for me and she said, these herbs are good for multiple systems even though they were initially for my blood pressure. Thank you, Dr. Trottier! read more

I have been a patient of Dr. Trottier for about three years now. Initially I went to see her for shoulder pain and after having multiple doctor visits and hVING seen physical therapy she was the only one that was able to relieve my pain. Now she's treating me for my high blood pressure with herbs. My blood pressure is much more stable and an added benefit was beautiful long fingernails which I've never had before. Dr. Trottier explained that herbs have multiple positive results which may be beyond the target symptom. Thank you!! read more

I have been under Dr. Lindsay's care for over a year, and have nothing but praise and respect for this incredible woman! I initially came in to work through longstanding digestive issues and anxiety, both of which have stabilized tremendously. I quickly came to love her integration of practical advice (i.e. I was "prescribed" 3 weeks without news and social media) and plethora of resources. While treating my GI and mental health issues, Dr. Lindsay helped me prepare my body for pregnancy. Months before my husband and I started trying, she helped me regulate my cycle, prescribed tea, and provided advice on ovulation tracking. When the time came, I had no difficulty getting pregnant. While I'll never know for sure (as I have no previous pregnancies to compare to), I feel strongly that Dr. Lindsay's care played a big part in this. I'm currently 38 weeks pregnant with a healthy baby boy and have had a very smooth and easy pregnancy! Dr. Lindsay has met all of my pregnancy symptoms (nausea, heartburn, swelling, restless leg) with effective acupuncture, Chinese herbs, and external resources. I always enjoy hearing her personal pregnancy/parenting anecdotes and advice. From day one, Dr. Lindsay has provided treatment catered to my specific needs. She has an incredible understanding of the human body and her integrative approach extends far beyond addressing your initial complaint. If you come in for elbow pain, don't be surprised if she request to see your tongue or asks about your diet and sleep habits. Dr. Lindsay has a gift for knowing how to ask the right questions to get to the root of any and every issue, whether physical or mental. She takes her commitment to her patients very seriously and in the very rare occasion that appointments are running behind, she never rushes through consultations or compromises her care. Dr. Lindsay legitimately cares about the overall health and well being of her patients, more than any other healthcare professional I've ever encountered. I can't thank you enough Dr. Lindsay! Side note for those new to acupuncture/uneasy around needles: My husband has a history of passing out around needles (especially blood draws) and was initially hesitant about acupuncture. He has joined me for a few sessions and felt completely comfortable and at ease during each treatment. Acupuncture needles are really small and minimally painful. While you may feel initial discomfort with certain needle placements, it typically quickly subsides within a few minutes as long as you're not focusing all of your attention on the sensation. In my experience, I felt more discomfort in the first few sessions, but once those pathways were re-balanced, I rarely felt discomfort. read more

I went to Dr. Lindsay Trottier seeking help for my Restless Leg Syndrome (RLS) and I was not disappointed. She is clearly a well qualified acupuncturist and I was very pleased with the treatment I received for my RLS. My condition has improved considerably so far, but being an old condition, it will require a few more sessions. I am confident I will be fully healed from RLS after I complete my treatment. Dr. Lindsay also treated a severe pain in my left knee successfully. Her treatment rooms are pleasant and comfortable, and she is very friendly and helpful. I wholeheartedly recommend her for the all conditions that can be healed with acupuncture. You will not be disappointed. read more

Dr Trottier is very professional, informative, and helpful. She made me very comfortable and relaxed. After my treatment I felt like I had just had a massage! I definitely recommend her and plan to see her again. read more

UPDATE: I'm now 39 years old and I'm still seeing Lindsay for treatment. In the past I have typically gone to see Lindsay for specific events (throwing out my back, damaging a joint, sinus infection, etc.) but more recently I have been going in for regular treatment on a weekly basis and this is the best I have felt in years. I have a pretty high stress job, and a pretty bad immune system which usually resulted in me being sick and stressed out all the time, but with consistent treatment, I have been able to minimize the effects of both the stress and seasonal colds and sinus infections. Along with this my blood pressure has gone down significantly since starting regular treatments and there is no longer the threat of having to go on prescription medication for it. Along with the maintenance and every day aches and pains, Lindsay has been treating a massive facial scar I got in a fairly serious bicycle wreck. The treatments have been extremely helpful in breaking down the scar tissue and minimizing the visibility of the scar. I couldn't encourage someone enough to give it a shot if you haven't done acupuncture before, and if you have been but haven't gone consistently for normal tune ups, i'd encourage you to give it a try. You'll feel incredible. read more

Dr. Lindsay is the best! I started seeing her in San Diego for a number of years. She is so knowledgeable and has helped me with a few different issues. I had a lot of pain in my shoulder, which with her help is now completely gone. When I developed a cough that would not go away, due to allergies she prescribed some herbs. After taking them for a while, my cough went away. All the herbs she uses are very safe and very effective, so I never had to worry about having a problem with them. Dr. Lindsay is always very thorough and explains everything in terms that you can understand. We now live in Idaho and I recently contacted her for another issue, which she was able to help me with. As always, she was extremely nice and knew exactly what to do. I highly recommend Dr. Lindsay! She is absolutely the best! read more

Lindsay is truly a gifted acupuncturist. I am so thankful that I found her. She has worked on various issues but the main concern I had is my psoriasis and I have had some amazing results since seeing her. Plus she's working on sinus, neck/shoulder issues and hot flashes. Truly blessed to have her work her magic on me!! I recently had a BaZi reading from her, which until recently had no idea what it was. The reading was COMPLETELY on target of who I am. Very insightful and am looking forward to making some positive changes in my life along with continuing my acupuncture treatments and herbal medicines. Lindsay truly is a gem, book your treatment now!! I really encourage to look into a BaZi reading to help you shed some light for your path in life, you will not regret it at all! Peace, love & happiness! :) read more

l would never ever even think about going to acupuncture for extreme fear of needles and pain. However, I am so incredibly thankful and grateful that due to my unfortunate illness I landed in Dr. Lindsay's care. She has treated my severe insomnia that I've had for almost 20 years! I've tried everything you could possibly imagine and Dr. Lindsay and the acupuncture and herbs now have me sleeping! Plus, I was suffering with some severe hot and cold flashes- those are also completely gone now. If you are at all on the fence about whether you should try acupuncture you will not be disappointed whatsoever with coming to see Dr. Lindsay! She has literally changed my life! Don't hesitate any further - come see her today!!! read more

Lindsay is so knowledgeable! I have been suffering from insomnia for quite some time and can not remember the last time I slept without a melatonin. I have been to Lindsay for many years for acupuncture due to pain, but not recently for sleep and body imbalance issues. Lindsay prescribed Chinese Herbs that worked wonders!!! Not only do I sleep through the entire night, I wake up feeling refreshed daily. In addition to this, the herbs have also helped with my hormone imbalances, and have made me feel calmer. Thank you Lindsay for everything you do!! read more

I received treatments throughout my second pregnancy for various issues. I experienced hip pain (sacroiliac joint issues), back pain, sciatica, and some intermittent bleeding. I was extremely hesitant to try acupuncture. I worried that I would have to sit like a statue, and if I didn't sit still enough I would feel pain, or that I might just feel pain in general. After multiple recommendations, I decided to go this route. I felt no pain of any sort, and what's more amazing is that I felt relief immediately from my symptoms. Lindsay was detailed in questioning and assessing my situation in order to give me the treatment I needed. She was gentle and checked in with me frequently to make sure I was comfortable. Not only did she provide professional and effective healthcare, but she also sent me home with tips to alleviate some of my discomfort. With my first pregnancy, I ended up in the ER from the sciatic nerve pain. It was a miserable experience and I am so thankful that the second time around, I had acupuncture to get me through it so I wouldn't have to ever consider dealing with the ER again. read more

Lindsay is amazing! I have done in person acupuncture and cupping with amazing results and have also done video consultations during covid for herbs and also learned to use a stimulator to massage points at home when I didn't feel comfortable going in. She has helped me with tons of problems from back pain to getting pregnant, I highly recommend her. read more

Oh my goodness where do I start. Basically just DO IT! Lindsay has helped me so much with headaches, dizziness and neck pain. She is such an amazing person and I will forever scream on the rooftops singing her praise! I was skeptical at first but after 5 minutes on my first visit I was all in!!!! read more

Dr. Lindsay is exceptional practitioner. I did have positive results but can't afford the prices she charges insurance. I encourage you to bill your own insurance. Cash price $65, insurance price $215. I was told I would not be responsible for the full amount by Dr. Lindsay. She charged me. Instead of $13 copay, I am paying $30.89 for visit. Understand how much they bill the insurance company. read more

I was given a referral from Kaiser to seek acupuncture and I selected Level Accupuncture by Lindsay. The office staff was friendly as was Lindsay. My complaint is not about her technique or but about ethics. She told me my part would be 20.00 plus my 5.00 copay so I paid the 25.00 on my first visit. I was also told that other offerings would not be covered by Kaiser and I would have to pay additionally for these services. I felt like something didn't seem right so I contacted Kaiser they advised me I should only be paying my copay of 5.00. I felt like she was trying to milk me for additional funds when I already pay a ton of money for my insurance premium. IT IS JUST NOT RIGHt. If you decide to go to Level Acupuncture don't pay more than your copay. I found another acupuncturist who was ethical from the start. Always do your research or people like this will take advantage of you!!!! read more

An amazing place to go. Thanks to Dr. Lindsay I am able to walk, drive and to play tennis. Last year in Dec 2021 I caught shingles in my left ear, with the help of Dr. Lindsay I am back walking, driving and also hitting/ practicing tennis. I am nationally ranked tennis player and for the past 4 months I was not able to play. Dr. Lindsay fixed my body - balance - ability to walk straight again without falling. I am so grateful as without Dr. Lindsay' knowledge/help I would not be able to. She done miracle with my health situation and now I can start practicing for up coming tournament in June thank you Dr. Lindsay read more

Being afraid of needles, I was reluctant at first to try acupuncture, but Lindsay Trottier made my first experience with it calming and relaxing. She walked me through what she was doing which made me a lot more comfortable with the idea of little needles sticking out all over my body. It was a bizarre feeling at first, but I've learned to enjoy it and have even gone back to her for more needle sticking! Thank you Lindsay! You rock! read more

Lindsay Trottier is a fantastic acupuncturist and also a great person. I went several times a week for a 3-4 months to Dr. Trottier to help me with some neck/head and headache issues. She is a miracle worker! She has all of the knowledge that you need to feel comfortable during your visit and also a lot of patience. I highly recommend Dr. Trottier if you are in need of a fantastic acupuncturist. read more

Dr. Lindsay Trottier has treated me for stress, knee pain and ankle pain along with broken toes. She truly cares about her patients and gives you the utmost care. I have suffered from various menopause symptoms and she was able to relieve me of them through both acupuncture and herbs, my life has never been better. Whatever ailments you may have I highly recommend Dr. Trottier as she is the best acupuncturist I have ever been to. read more

Recently started to get the cupping treatments. They are amazing! I have tried it twice and even though it only takes about 15 minutes, I have fallen asleep both times because it is so relaxing. Even better, both times my neck or back released a few hours later. Not everyone would be a fan of hearing the snap, crackle, pop of their bones but, trust me, it feels amazing. I am also doing physical therapy and Lindsay is so knowledgeable, I'm glad to is helping guide me to a quicker recovery. read more

Lindsay is an amazing practitioner. I went to her for massage and had trouble explaining exactly what she did to my friend because it was so unlike any other massage I'd ever had. Usually, a massage feels good because if nothing else, it seems to move things around, release some tension. After my massage with Lindsay I legitimately felt like she had not just "moved things around" but really tracked down the origins of the pain and didn't just dig into the muscles but actually helped them. I felt like if you took a before and after picture of me, you literally would have seen the realignment. It was amazing. I also went to see Lindsay for acupuncture for a recurring headache. She was awesome. Really listened to what I was saying and by the time I left my head felt a million times better. Thank you!!! read more

Just finished my first Acupuncture experience and feel great!The pain in my back has lessened and I left feeling relaxed and on my way to recovery.I can't wait for my next visit! read more

Lindsey is the best! I have had plenty of massages and none of them compare to her sessions. I visit once-twice a month and Refuse to see anyone else. I leave feeling pain free. I have also tried acupuncture once before her and my first experience was horrible but Lindsey is so knowledgeable and professional that I felt comfortable giving acupuncture another try.. And it was great and instantly relieve a muscle cramp I had! You have to meet Lindsey!! read more

As a yoga instructor, triathlete, runner, surfer and server, I push my body to the limit all the time. I do not know what I would do with out her guidance and treatments. Lindsay is great at relating to me as an athlete because she is one herself. I feel that she treats me as an individual and not just a patient with ABC problem to fix. She has educated on women's health, herbal treatments and the benefit of keeping a long standing wellness routine. After all, your body is what you will be in your whole life, It is a constant thing to maintain. I am very thankful I found a great acupuncturist to help me continue to push my limits and maintain my health. Lastly, Lindsay is an extremely warm and inviting wellness professional, the kind of person that lights up a room and makes you feel welcome and comfortable in any situation or asking any question. A bonus is her office is in a great location which makes it easy to get your appointments! read more