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    Lindsey Bench Health Coaching

    5.0 (5 reviews)
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    Personal coaching

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    Unbounded Potential - Check out Coach Catherine's website to explore coaching with her or a member of the coaching team at: www.unbounded-potential.com.

    Unbounded Potential

    5.0(9 reviews)
    0.4 kmPetworth

    Cat is an extraordinary, heart-centered coach who has a gifted way of seeing directly into your…read moreheart and helping you get in touch with your innermost passion and joy fulfilling path. She is a true model of what coaching is all about. She helped me identify years worth of BS that I'd hidden from myself. I felt liberated and full of possibilities while working with Cat and highly, highly recommend her. She's non-judgmental and also willing to challenge you when you need a gentle nudge. I'm a better coach, leader and entrepreneur after having worked with Cat. She also helped me celebrate more and invest in my happiness and self-care in a way that is refreshing and sustainable. What a joy!

    Over the past year, I've worked with Cat in two small groups. Coming into the coaching experience,…read moreI was looking for clarity of career and purpose. Coaching did help me figure out some of those things, but more than that I learned to accept responsibility for every aspect of my life. That wasn't easy at times and it was really great being in a supportive group watching others learn those lessons too. But what was really special about the experience was that Cat didn't just offer support and accountability for what I thought I should be working on. She challenged me to turn my attention towards things I was actively avoiding, the things I was afraid to face. Now, I finally understand that I create all of it--the good and the bad. I'm more confident about what I truly want and I know I have all the power, time and energy that I need to keep changing my life.

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    Unbounded Potential - Tune in to Coach Catherine's Prosperous Empath Podcast over at https://unbounded-potential.com/podcast/.

    Tune in to Coach Catherine's Prosperous Empath Podcast over at https://unbounded-potential.com/podcast/.

    Unbounded Potential - Check out Coach Catherine's website to explore coaching with her or a member of the coaching team at: www.unbounded-potential.com.

    Check out Coach Catherine's website to explore coaching with her or a member of the coaching team at: www.unbounded-potential.com.

    Unbounded Potential - Reach out for a consult with Coach Catherine to discover who is the best coach for you over at: https://unbounded-potential.com/coaching/.

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    Reach out for a consult with Coach Catherine to discover who is the best coach for you over at: https://unbounded-potential.com/coaching/.

    Fitness Factory - Fitness Factory is a state of the art fitness center located at 5926 Georgia Avenue NW Washington, DC 20011

    Fitness Factory

    4.3(14 reviews)
    1.2 kmBrightwood

    I have been to other gyms in the neighborhood that wouldn't help me because I have handicap. I…read morejoined Fitness Factory and Eric the head trainer help get me to where I need to be. Terry P.

    I rarely leave negative reviews, but after everything that happened, I feel it's important to share…read moremy experience so others can make an informed decision before joining. I joined this gym because it was convenient and close to home. At $41.40 per month, I expected a clean, safe, and professionally run facility. Unfortunately, I left extremely disappointed. My experience started on the wrong foot. When I signed up, I was charged about $180, which I was told included my first month's membership, application fees, a personal training session, and a meal plan. While I received gym access, I never received the training session, or meal plan I paid for. The facility itself is outdated, poorly maintained, and extremely cramped. There is only one cable machine, located in the middle of the gym, which constantly creates congestion. Several machines had torn seats repaired with duct tape, and broken equipment was often left sitting on the floor instead of being repaired or removed. I also regularly saw broken dumbbells left on the floor. Downstairs, the squat rack sits extremely close to the bench press and has no safety spotter arms. The assisted pull up and dip machine was also broken, with the assistance platform sitting on the floor instead of functioning. The atmosphere also became uncomfortable over time. Although the staff initially promoted a family oriented environment, I often felt watched rather than welcomed. Staff frequently swept or cleaned directly around me while I was working out, and whenever I needed assistance, I felt dismissed rather than helped. The music was consistently far too loud, and the locker rooms often had no paper towels. The incident that ended my membership was the most disappointing part of my experience. I brought a friend as my guest and paid for his guest pass. Before we even started working out, I was repeatedly asked whether I was personally training him. I explained multiple times that I was not a personal trainer and that we were simply friends working out together. During our workout, we were sharing the gym's only cable machine and taking turns between sets. While I waited for my turn, I gave my friend a few pointers on his form, something many workout partners naturally do. The manager later claimed I was personally training him because I wasn't actively lifting at that moment. From my perspective, that made no sense because we were simply alternating sets on the only cable machine available. Despite repeatedly explaining this, our workout was cut short after about 20 minutes, and we were asked to leave. Unfortunately, the problems continued afterward. The incident occurred on June 10, and I never returned after that day. I was not refunded for the remainder of that month's membership or for the guest pass, even though our session had been cut short. Then, despite the manager telling me my membership would be canceled, I was charged for another month. When I returned to resolve the issue, the manager was unavailable, and the front desk could not assist me or provide me with a way to contact him. Overall, I paid for services I never received, dealt with outdated and poorly maintained equipment, broken dumbbells and broken equipment left on the floor, an overcrowded layout, disappointing customer service, and unresolved billing issues. I genuinely wanted to like this gym because of its location, but my experience was consistently disappointing from beginning to end. Everyone's experience may be different, but based on mine, I cannot recommend this gym. For the price they charge, I expected professionalism, proper maintenance, good communication, and fair treatment. Unfortunately, that was not my experience.

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    Fitness Factory - Upstairs

    Upstairs

    Fitness Factory - Stop in at Fitness Factory front desk for your free health and fitness consultation.      Thank you  fitness Factory

    Stop in at Fitness Factory front desk for your free health and fitness consultation. Thank you fitness Factory

    Fitness Factory - Let's Get Fit !

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    Let's Get Fit !

    How We Heal - Mary Morrison, MBA, MAc.
 Licensed Acupuncturist

    How We Heal

    4.6(14 reviews)
    1.6 km

    I was a patient for years in the old location, which was a peaceful haven with quiet closed…read moretreatment rooms and also convenient free parking. That changed with the recent move to a large open noisy space, with little privacy. It's geared now to group activities, and having multiple patients going at once, limiting individualized discussiob. Downtown parking is tough. When I pointed out several safety issues in the new space (my field), Mary abruptly discontinued treatment and has left me without any continuity in treatment as I can't find anyone yet who takes my insurance. I would NOT recommend, lack of empathy.

    I cannot say enough good things about Mary Morrison. She is a life saver…read more In May of last year, I was experiencing debilitating menstrual cycles. Multiple doctors visits concluded that I had an ovarian cyst that could not be operated on. The "best" advice I received was to enter medical menopause -- which would just be swapping out symptoms and pain. In desperation, I decided to try Mary, although I was a bit skeptical of acupuncture. In a matter of four sessions, my pain went from 8-10 during menstruation, to 2-3. I haven't had the pain return either! I continue to follow up with her, because she is fantastic. She is calming and patient with you, and the whole experience feels like an indulgent massage. She is the best -- get an appointment NOW! :)

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    How We Heal
    How We Heal - Fenton Street Market, Silver Spring, MD

    Fenton Street Market, Silver Spring, MD

    How We Heal - Breathe. Repeat.

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    Breathe. Repeat.

    Wisdom Path Healing Center - We are open for in-person visits!

    Wisdom Path Healing Center

    4.9(9 reviews)
    3.0 km

    I highly recommend Dr. Amen. I've been a patient since 2014, and I've always found him very…read moreattentive, generous with his time and knowledgeable. I trust his expertise completely - he is an encyclopedia of herbal medicine. And naturopathic medicine is my primary care. I've recommended him to my own family and friends.

    I've been going to Wisdom Path Healing Center since like 2011 or 2012 when I mysteriously started…read moredeveloping intense joint inflammation in multiple joints. I would wake up in the mornings with newly swollen joints. I had a hard time walking in the mornings because so many parts of my body were in pain - my feet, knees, back at one point, fingers (could no longer make a fist or open jars or hold a dumbbell), my wrists, my elbows. I would hobble in to the bathroom and take a hot shower, which helped a bit. Western medicine had no answers for me - no clear diagnosis and no clear treatment although the rheumatologist I saw tried to persuade me to do steroids and cortisone shots (after declaring that I looked like an athlete in great shape with nothing wrong with me even as I was showing him fingers that were swollen). I wasn't down for either because I was clear that neither was a cure. I remembered a naturopath I had seen maybe five or six years prior who ordered several blood tests, and after careful review, told me that I had strong markers for rheumatoid arthritis. Both my primary care physician and Dr. Amen proceeded with my treatment as if it were rheumatoid arthritis. The only official diagnosis I got was that it was an auto-immune polyarthritic condition. I learned later that auto immune conditions present differently, which might have been part of the difficulty in diagnosing. Also, by the time I saw the rheumatologist, I had already begun working with Dr. Amen. I was skeptical with Dr. Amen at first (somewhat frustrated by the initial cost of the visit), but he convinced me to stick with it, explaining that the work he does isn't like Western medicine or a pill that works right away. Plus, he said that we could effectively eliminate all or almost all of my symptoms. I was persuaded, and over my time with them, I've made a lot of choices that have helped me achieve that goal of actual healing. I sometimes have a few pains here and there (almost all in my feet and all of which disappear after a few weeks as I keep working with Wisdom Path), and I can't wear heels anymore, but I am fully mobile and don't experience the multiple joint inflammation through which I suffered when I first started with them. I also work out regularly and became vegan. Wisdom Healing Path aided in that transition with the cooking classes that Na'Amana leads. I knew how to cook, but I needed more options. That was key in my shift to veganism. It's been about five to six years that I've been vegan. I cheated the first few years but after several strange responses to eating animal products, the last straw of which was styes and cholazeans on my eyes, I accepted that animals aren't good for me to consume. All of the work I've done with Wisdom Healing Path has fixed or significantly diminished several physical ailments I was suffering, in addition to the rheumatoid arthritis - a persistent pain in my side, eczema, hot flashes, IBS, migraine headaches, and eventually the cholazeans on my eyes. I highly recommend Wisdom Path Healing Center. On one of my early visits, Dr. Amen said something to me to the effect of, "We can cure this. If you get rid of more than 95% of symptoms, I don't know what a cure is." In my time with him, we have gotten rid of probably 99% of the arthritis and 100% of the migraines, side pains, IBS, and eczema. I now see the cost as an investment in myself. It's worth it. My only image of rheumatoid arthritis was a cousin who was wheelchair bound for all of her adult life since her early 20s. I wasn't prepared for that, so I was happy to work with them and to see significant changes in a relatively short period of time. It's a family business, and so I have watched the children grow, and all of the adults know me and my life. It's the best healthcare I receive.

    McGinty Integrative Medical Center

    McGinty Integrative Medical Center

    5.0(2 reviews)
    0.7 km

    I've been a patient at Dr. McGinty's since 2016. I've always been treated with kindness and…read morecompassion by the doctor and his staff, even when the small practice is busy. I appreciate the level of time and individual attention I receive, and bonus points for specializing in integrative medicine and alternative therapies in addition to the standard internist and pharmaceutical knowledge Dr. McGinty practices.

    I moved here from California only two weeks prior to calling this office. At the time of my call,I…read morehad the worse migraine and fever. The young lady that answered the phone was patient,polite and very concerned; I later found out,after arrival that her name was Dawn and she was not only the practice manager but a clinician the receptionist. She explained to me that she had no availability for a few days however if I walked in,I would not be turned away and the doctor would see me. After I waited for an hour or so to be squeezed in (VERY WORTH THE WAIT),I was seen by Dr. McGinty. He was very attentive, knowledgable and I didn't feel rushed. He actually listened to me and gave his recommendation on what specialist would be best for me going forward. I was given referrals and prescriptions and scheduled to return in the near future. This is one small professional and friendly office. I'm very pleased with this experience and I'd highly recommend MIMC. P.S. Please do not be discouraged by the negative post, some people are just hard to please.I guarantee, if you call or visit,it will be pleasant! THANK ME LATER....smile

    Lindsey Bench Health Coaching - healthcoach - Updated July 2026

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