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    Litehouse YMCA

    3.3 (10 reviews)
    Open 7:00 am - 7:00 pm

    Litehouse YMCA Photos

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    9 months ago

    Helpful 1
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    4 years ago

    Helpful 1
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    9 years ago

    Helpful 3
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    4 years ago

    Helpful 1
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    7 years ago

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    7 years ago

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    9 years ago

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    12 years ago

    Condition of gym is definitely improved since I saw it a year ago. It's not perfect or state of the art, but it's good enough.

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    12 years ago

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    10 years ago

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    Ask the Community - Litehouse YMCA

    Missi Balison Fitness - relaxing and deep tissue massage therapy

    Missi Balison Fitness

    4.9(9 reviews)
    1.8 mi

    MBF is a fabulous place for any woman whom is wanting to get back into shape, get in shape for her…read more1st time, recover from an injury, etc. Missi Balison and her personal trainers she has are incredibly resourceful and intuitive to your specific goals! I personally worked with Melissa Monegan and Missi Balison the first month and a half of regaining my motivation of self physical care. I gained so much from these knowledgeable trainers that I will always be grateful. I highly recommend MFB to ALL women!!!

    I have had the pleasure of working out with Missi for 4-5 years now! I love our camaraderie at the…read moregym. Everyone is so encouraging and varying range of levels. Missi is incredibly professional and willing to train you to overcome and do anything physically you ask her to help you do! She's trained me for spartan sprint which I finished in 2 hrs. She's helped me increase my strength for dragging out game in the field during hunting season, not to mention increase my poundage, quite rapidly on my bow! I've had her personal train me with small injuries, and tried her menu planning, she even made one for the game I bring home! She's even given me massages and since she knows me personally in the gym, she can customize my massage to suit what I need! Not to mention home workouts to continue with all of this on my own! I love it here!

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    Missi Balison Fitness - Yoga Trapeze... Just Hanging Around.

    Yoga Trapeze... Just Hanging Around.

    Missi Balison Fitness - Private studio environment

    Private studio environment

    Missi Balison Fitness - Making Fitness Fun Again!

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    Making Fitness Fun Again!

    Sandpoint Hot Yoga

    Sandpoint Hot Yoga

    5.0(10 reviews)
    0.5 mi

    A friend of mine invited me to a hot pilates class here, and I went without truly understanding…read morewhat I was even getting into. When she said "bring a towel" I literally brought a hand towel not one the size of my mat. The class was by Emily that day who is a hilariously hardcore comedian, I mean - teacher - who is incredibly motivating and fun - and she will call you on your stuff but also motivate you to no end. The next 3 days I had to hold onto both sides of the wall to pee. I was soooo sore! I knew I had to go again... and again... and again... In September 2024 a friend of mine took a picture of me at the beach and everyone thought I was pregnant. Following my first concussion I gained weight to about 136lbs (I'd always been 115lbs before this) and it seemed really uphill for me to get a handle on everything. I started working out at home because I was too embarrassed to wear workout clothes in front of anyone. Then I went to the gym almost every day and I got down to 128lbs. But I could not seem to cut anymore weight off. I just felt stuck and I didn't look or feel the way I wanted to yet. When I went to this studio in November, that was it for me. I got the intro membership which is a ridiculously good deal at $30 for 20 days of unlimited classes (drop ins are $15 to put it in perspective!). I tried all the classes I could in that amount of time, coming every single day and I was hooked. There is not a single class I haven't liked or an instructor I haven't enjoyed. I literally look forward to every class, seeing the people (both instructors and attendees) and its become an integral part of me. Now when I take vacation or travel, I'm actually super bummed because I am going to miss classes! Coming regularly has made me feel like I have another family here, a community that wants what is best for me and a true judgement free zone that's encouraging, motivating and fun. I feel so much better about myself in more ways than just the physical. I can be encouraged looking around the room at the beautiful people who come here and look and workout in amazing ways that I just want to be able to keep up with their vibe and sometimes I feel like I'm finally that for others in the room too. No matter your goals, you will find a place for your body, mind and spirit here that just feels at home, welcomed and good enough every single day. Plus, you'll laugh. And that's really good medicine. There's lots of parking - they have their own app which is Sandpoint Hot Yoga where you can register for classes and get in ahead of time (heavily recommended! Especially for the hot pilates classes). There two changing rooms for men and women, showers in both and a bathroom you can use plus plenty of storage if you bring a yoga bag or take off your shoes. They also have water available, you can buy or rent mats and towels and there's plenty of weights, blocks, blankets, straps, pillows or whatever you need for everyone to use for any adjustments you require. The big room has a very strong heater that works well, they don't pile you on top of one another and there's two ceiling fans in the room with dimming lights and two walls that are all mirrors so you can make adjustments to your positions by self observation. PS - Support the 6:30am classes by attending so they keep them forever and in all the seasons on all the weekdays...

    Fabulous studio. I enjoying going to all of the class offerings at Sandpoint Hot Yoga. Each…read moreinstructor's class is worth going to check out. Always challenging, sequencing is on point, great workout and the community that SHY has created is pretty special.

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    Sandpoint Hot Yoga
    Sandpoint Hot Yoga
    Sandpoint Hot Yoga

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    Litehouse YMCA - gyms - Updated May 2026

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