Cara is not only extremely kind, compassionate and thoughtful, she is also a highly skilled and…read moreadept healer. When I first went to see her I was struggling with anxiety and pain. After I left her practice, I felt calm and like a literal ton had been lifted from my shoulders. Not to mention, the space is beautiful and her skin care products are nourishing. I can't recommend Mookshi Healing Arts enough! Do yourself a favor and book an appointment now!

I truly wish I could give 10 stars because that is truly what I feel my experience was…read more Prior to starting my session, Cara took her time to asses and connect with me to get an understanding of what service would be best suited for me to experience in the moment. With our initial conversation she helped me to realize the actions and thoughts that linked together to create tension and blocked energy in my body. From there she then provided me with one of the most unforgettable massages I've ever experienced. She started off with aromatherapy as I layed on the this pre-warmed cozy massage table. The tranquil music that played in the background placed me at ease in an instance. She then provided me with the most relaxing massage I've had, that I even slightly dosed off. After my session was complete I woke up feeling extremely relaxed and clear, which made me realized how tense and stressed my body was. I highly recommend her and will definitely be back to have another session as soon as I possibly can.

Looking for a hot class while visiting the area we found this spot. Arrived early to find no one to…read morecheck us in. Eventually a new (as in her first class teaching there) instructor arrived and did t know how to check us in and couldn't take a credit card payment. Luckily I had cash and the former owner came in to take the class and knew where the change was. I'm not blaming the teacher at all, I own a studio and k ow how it goes. But the current owners really need to provide better training and support to their instructors. I enjoyed the class and the space.

After trying out other yoga studios in the area, I couldn't quite find the right mix of sweating it…read moreout, challenging myself, pilates, and yoga. Then behold, Saugerties Hot Yoga! John, Maura, and their team are excellent instructors who guide you through a heated, sweaty workout that will make you ready for the day. It's not your relaxing yoga style of practice but more of an active tabata style hybrid with HIIT principles. You will get a rigorous workout that's challenging but doable, and you will be sore the next day in good way. Get sweating!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Maya taught me to actually enjoy yoga! I'm not flexible, and had tried many studios, and they all…read morefelt like a Portlandia episode. But Maya, while keeping in the traditional vein of Yoga, is grounded and funny, and made me understand while people practice. Great for beginners, experts, and everyone in between!

From the owner: Offering studio, small group and private yoga classes, prenatal and postpartum yoga, birth and…read morepostpartum doulas services, and health & wellness coaching.

This gym has really gone downhill. My main concerns are the outdated and poorly maintained…read moreequipment. The stairmasters have been out of order and bounce back in resistance while you're using them, which throws off your balance and makes them unsafe/unusable. We only have two stairmasters to begin with, and both have been down--more working ones are badly needed. The spin class seats are rock-hard and leave you bruised the next day. The water fountains and pretty much everything else feel outdated. Instead of fixing the machines, they prioritized painting the locker room walls--paint that chipped almost right away--then kept painting other areas while equipment sat broken. They recently started re-padding the leather on some machines, but the job looks terrible: full of wrinkles, mismatched colors (old maroon on some machines, black on others), and cheap-looking backboards. Nothing about the upgrades feels done well. On top of all that, they raised the rates when nothing has actually improved. Wall paint should not be the priority when the machines need real upgrades, especially if prices are going up. So many things need attention here, and right now it just doesn't feel worth the increase.

Place has really gone downhill. I can't say how many time I have had to resolve payment issues with…read morethis place and been blamed for it. Along with the fact that I was accused off not having a membership by Lucie the manger there and then banned for defending myself. Planet fitness is 30$ and you get a lot more for your money. Most people won't have problems here but if you do, don't expect them to be resolved

Allison is a truly gifted healer who has an ability to tune into what an individual's body and…read morespirit need. I've been a client for yoga, nidra, and tarot, and she always listens to both your body and voice. That is not to say she just tells you what you want to hear: she has a gift for helping you open up to what you NEED to hear. Your body and mind will definitely be in a cleaner, clearer place after working with Allison

From the owner: Aeon Alchemy is an integrative health practice offering wellness treatments that address the…read morephysical, mental, emotional, and spiritual health of your whole being. We offer space for deep healing and transformational, endless expansion. Here you will experience bespoke services that include the tools of gentle movement, breathwork, sound healing, meditation, somatic release, and energetic support. We give you the opportunity to learn the art of ancient healing while honoring your lived experience as your greatest teacher and our guide for every session. We specialize in a somatic sound healing technique called Astral Attunement®—a healing modality that combines sound, visualization, and breath to move through untapped potential and hidden hurts. At Aeon Alchemy we guide you to transform depression, anxiety, loneliness, burnout, pain, grief, and scarcity into certainty, grace, ease, support, abundance, and peace. This work allows you to create a true sense of worth outside of money, work, notoriety, + productivity. Explore our wellness courses and join us for community sound healing events, immersion events, transformative retreats, and individualized spiritual guidance. Start your wellness journey with us to discover, embrace, + transform into the person you were meant to be before you became the person you were told to be.

I've had the privilege of experiencing several healing modalities for the first time, with Seaira…read moreas my practitioner and coach. One of the most powerful sessions was a Depth Hypnotherapy session on the beach in Northern California, which was a truly transformational journey. I've also had the chance to explore Reiki, EFT, Sound Therapy with her remotely, as well as in person. Through each practice, Seaira's grounding and supportive presence shines. She is incredibly well resourced in tools for nervous system regulation. She's always fully present, deeply immersed in the work, and brings a genuine sense of compassion. Her wisdom comes from her own life journey, and her resilience as both a healer and a person is nothing short of inspiring.

From the owner: OHA:: Outlet Healing Arts & Yoga:: Also featuring private clay sculpting, pottery lessons &…read morebirthday parties.. Yoga classes & Yoga Therapy.. OHA Offers various therapeutic modalities to meet your physical, emotional, mental & spiritual goals and needs for improved health & happiness. Breathwork, bodywork, soul journey joy work.. OutletHealingArts.org .. Wholistic Healing Wellness Coach for any problem/ailment.. Somatic Sound Healing Sessions with voice, gong, bowls, drum, rattle. Therapeutic Kundalini Yoga, Meditation.. Reiki Master in Energy Healing for people of all ages, plants, & animals; reduces pain, improves sleep, nourishes organs, body/being repair. . . Reiki Trainings (private & public) for self care & to become a Practitioner. E.F.T - Emotional Freedom Technique Therapy. Customized Healing Body Being Somatic sessions can include: all of the above and can be infused with Acu-Touch, Fascial Release, Thai Yoga Stretch, Lymph Drainage, Sound Healing instruments & Tuning Forks.. Retreats, Private & Public Yoga & Art Classes, Workshops, Ceremonies (Birth Blessing, Birthdays, Goddess Circles) . Custom Healing Paintings, Sculptures, Vessels . . commissions welcome, please check out CaraSeaira.com