Linzi is spectacular, and I've had nothing but a wonderful experience working with her on shifting…read moremy perceptions about food. We don't just talk about macros, but rather my mindset around food, previous beliefs around carbs and restriction, and my overall health/ mental journey as it relates to eating/nutrition. I feel SO safe, accepted, and open -- I feel like I hit the jackpot working with her and can already see my habits and thinking changing around bad food habits. 10/10 recommend if you're looking for support!

I had really high hopes when I started True U. Unfortunately, I've had a less than optimal…read moreexperience. It's takes a lot of courage and trust to start a journey like this. First, be prepared to play several rounds of phone tag to get an initial appointment. No one answers the phone and it takes days to receive a call back. My issues are not with Linzi, the dietitian, but with her husband and counter-part, Jay. After my appointment with Linzi, I was feeling motivated but still a little lost. I thought I would feel better after I met with the nurse practitioner, Lindsay. I tried for weeks to get an appointment with her, again playing phone tag with Jay, to finally get an appt. That appt. never happened because the N.P. quit. Jay asked me to come in the same day for vitals and an EKG (prior to my visit with the nurse). He showed up late and THEN advised me that their nurse quit and that he couldn't help me. Why couldn't he let me know BEFORE I drove all the way to their offices in the middle of a work day? He couldn't give me a good excuse. Without a nurse, I was unable to complete the program and wasn't given any guidance to move forward except to contact my own doctor to continue the program. This is the worst experience EVER! So unprofessional and absolutely no regard for their NEW patients. I again feel lost and defeated.

Just had my third visit with Laura and I am extremely pleased the weight loss I have experienced…read morewith her guidance. We have been working on making small changes and focusing on consistency. I have really enjoyed my experience working with her.

The office staff is super nice and has been greatly helpful in supporting me with insurance issues…read more The provider Courtney Watring is absolutely stellar. It's not always easy to find a provider who listens and is responsive to your concerns. I would highly recommend this office if you are in need of support.

The dietician they scheduled me with had no idea on how to help me. She did not have the specialty…read morein the area I needed help with. Waste of time.

I've had the pleasure of working with Laura Borinsky the past few months and it has truly been life…read morechanging. I was nervous to commit but looking back I cannot believe how much I've changed and grown since taking the leap. Not only has she helped me lose weight, I have more energy than I even knew was possible, and she has helped me completely change the way I think about food and nutrition. I've spent years on and off diets and nothing has stuck, I finally am in a great place in my relationship with food and it feels so freeing. Her accountability and support combined with concrete tools to change how I think about cravings and more have been incredible. Highly recommend working with her, this is some of the best money I've ever spent, you will not regret it.

I am very privileged to be able to work with Carly. Immediately she was incredibly knowledgeable…read moreabout the many questions I had around the correlation of diet and exercise and being a middle-aged dad who treated his body like it was still in its twenties I needed that. I was suffering from some pretty bad inflammation that was causing a multitude of issues. I struggled everyday with this, especially in the winter. She was able to surmise very early on the origins of what was causing my problems. She has always been very empathic with me understanding my no 1 goal after multiple injuries/surgeries from sport is to try and live pain free. She made subtle changes to my diet and then a very large one when i decided to give up dairy. It has changed my life for the better. Coupled with her expertise on what supplements i needed to add into my existing regime i have felt better than I have in years. i did not make drastic changes, she was able to steer me to make the right choices and never feel like I was depriving myself. My inflammation and joint pain have drastically reduced and my knee's feel far less pain than in years. If you are looking for a world class coach who can pinpoint root cause of your issues and help you on the right path to a better way of living you should choose Nutritional Wisdom. Thank you Carly and team, i am so grateful.

The best in the field. Tina has been an angel of clarity and safe-landing for me.read more

Tina is a superb dietician. I have collaborated with her many times over the past 4 years and…read morewithout fail she has been an invaluable part of my client's treatment team. She has an impressive knowledge regarding the physical and emotional impact of eating disorders, is skillful in working with adolescents, adults and families, and communicates consistently to assure that the whole team is on the same page. Not to mention that clients love working with her! She is honest, compassionate and funny. Clients are able to trust her even when she is challenging them to move past their comfort zone because it is clear she really knows what she is doing and she truly cares about each individual. I can without reservation recommend her to anyone, whether you are suffering from disordered eating or simply need nutritional guidance.

Eleni is so much more than a nutritionist. Her positive energy is absolutely contagious! She…read morespecializes in women's health and I'm a big fan of her mind-body, individualized approach to wellness and healing. Not only have I learned so much about cultivating better eating habits and a healthy mindset, but Eleni has also had such a positive impact on my life both spiritually and emotionally. She also really helped me get balanced when my hormones were all out of whack! There girl really knows her stuff. I highly recommend you schedule your complimentary break through call with The Healing Roots today! Five stars all the way.

I loved working with Eleni! Before I met her my hormones were out of control and I was on…read moredifferent medications. She helped me learn how to make life style changes and get off the meds, I've even lost 20lbs! If you are feeling hopeless give her a call, she can change your life!

This is a response to my previous review. To be honest, I would like to be done with this company,…read morebut I cannot let a business owner leave a reply that is not true at all. Nicole, your reply to my review is not true. I honestly cannot believe the audacity that you have to blatantly not tell the truth in your response. 1. I did not lose a "good amount of weight" by working out with you and I was not even close to my goal weight. I'm not sure why you would even say that. 2. I did not quit for "personal" reasons. I had to stop because of medical reasons for a period of time. My goal was to only stop during the duration of my recovery from radiation per my Oncologist's/Endocrinologist's request. If you are talking about personal: I did share with you that my father in law had passed away during the time of my recovery, but that had nothing to do with us continuing to train. 3. Yes, I did ask for a refund because of my unforeseen medical situation. I had been in the hospital twice and I shared with you that my father in law had passed away and I could use that money to help with arrangements and I would have gladly picked back up my training with you when I was 100% better. - You never responded to my text - When you finally did (almost a week later) you were rude and very cold - You made things VERY awkward - You got upset when I started to hold you accountable for promises already made in regards to my training, training session times, and money arrangements. 4. I DID NOT CHOOSE TO END MY TRAINING. YOU CHOSE TO END MY TRAINING BY GOING BACK ON WHAT YOU SAID TO ME. You didn't like that I was holding you accountable for things that you said and did during the duration of our short time training. You said: "I was trying to be kind and let you keep them indefinitely even though I didn't have to. To be honest when you come at me like this it makes me regret doing so" and by coming at you, you must be referring to me keeping you accountable for what you said, trying to figure out when I would get my last training sessions in with you, and not just let you keep my hard earned money. 5. You have NEVER sent me my workouts! EVER! I have asked you at least 4-5 times and you never sent them to me. As a matter of fact I finally had to tell you never mind I will type up what I can remember from the workouts. You are 100% not telling the truth by saying you would "resend" workouts that you provided me because YOU NEVER SENT THEM IN THE FIRST PLACE. 6. Per your contract, which I'm sure you're familiar with it states: CUT CLAUSE: Invictus Fitness reserves the right to end your program at any time for any reason. If this should happen with paid workouts remaining you receive a pro-rated refund. Well, you cut me. WHERE IS MY REFUND? If you didn't cut me, then why did you block my number? Why did you make promises and then go back on them? How can an honest business woman do that? HOW DO YOU EXPECT ME TO TRAIN WITH YOU AGAIN AND GET WHAT I PAID FOR WHEN YOU BLOCKED ME AND WON'T RESPOND BACK TO ME. Lastly, I do not need a copy of my contract because I have one and clearly you don't follow your own contact anyway, I do not need to train with you ever again and clearly that wasn't your intention either because you blocked my number, and I don't need any workout information from you because clearly you would have given me the information the first time I asked for it. What I do need is for you to be an honest business woman and for you to have integrity within your company to fulfill your end of obligations when asked from a client. I would also like for honesty to be spoken. There is no need to not tell the truth when handling business arrangements and fulfilling promises made between two people when your client is just trying to hold you accountable for your words and actions. *I added a picture of Nicole's first response* *I added another picture of Nicole's second response* ***UPDATE TO NICOLE'S SECOND RESPONSE*** I asked for a refund and you said no, ok that's fine. This has nothing to do with that, it is everything else, but I get it, you're trying to save face. I'm not frustrated. I'm just letting everyone know what type of person you are and how you run your business. I didn't refuse an offer because no offer was given to me. You blocked me. It's ok, I have proof of all my "claims/events". I hope you can find it in your heart to run your business better and stop taking people's money. Thanks!

I just wrapped up 7 months of personal training with Nicole. After some pandemic weight gain, much…read moreless activity and a difficult year, I knew I needed some help and support with my fitness. I wanted to drop some weight, get fitter, and feel stronger. Nicole came to my house twice a week to train me, and she was the right balance of encouraging and challenging. She never made me feel bad for not being able to do something but trained me at the level I was at and pushed me to do better week after week. She also gave me pointers on my diet, which was immensely helpful in helping me drop weight. In addition to training, Nicole is just an all around awesome person and I enjoyed our time each week to chat and catch up while we worked out. I've lost 30 pounds, 17 inches, and 14% body fat, and I've never felt better. I'm motivated to continue on with my healthy lifestyle and to keep getting fitter. I wish I could give Nicole more than five stars in my review-she's amazing!

I am a breast cancer survivor. After my experience, I know now more than ever that health is not…read moresomething you take for granted. We are all that we eat. If I learned one thing from my experience, it is that western medicine is not straightforward; it is more complex, but there are known treatments that everyone is being exposed to regardless of who you are, where you come from; but ultimately, you are just a patient. As a result, your only advocate is you. Or I thought so until after I met Chen. I always followed a Mediterranean diet and mainly cooked at home. I thought I was doing great, and I was healthy. Yet what I was doing wasn't helping my energy level or weight. Chen is a true partner in your health. She first does blood tests to understand where you are. Then you have a great conversation telling her about you and your lifestyle. She has vast knowledge about nutrition. She always explains why we do what, which was super helpful. Some other things she told me were also profound. She said: ·      "This is not torture, don't go hungry; if you do, you will make poor choices. That is why sometimes carrots and hummus is a lunch." ·      "Eat more of the right things, drink the right things, so that you can get rid of what your body doesn't need." I have never met any nutritionist who told me to eat more. ·      "I do not expect you to be a chef." We discussed at least one recipe and product in every session. Yes, the start was challenging, but today after eight months of our partnership, I feel better than ever. I never felt alone in this journey; Chen was always kind, never judgmental, always supportive, and showed up for me. I don't see this journey as a diet that will end at some point. I am changing all my habits, and what I do is for a lifetime. People around me also started utilizing these new habits and food. I don't feel I am missing anything if I cannot eat something I used to eat or what others eat. This is for me, and it is my choice. I am super aware of all the ingredients and nutrition, and most importantly, I have learned to listen to my body. I can do this all because of Chen's partnership. She is terrificin every way. Thank you!!!

I'm in my late 20's and have seen my health slowly decline and have tried many diets and changes in…read moreorder to get my health in order. As a newly-wed I wanted to make sure that I live a healthy and long life and have been concerned about my health due to my family's history of heart disease and diabetes. I found Chen on a whim, I just typed in Google to find a nutritionist in the area. From the first call, I was hooked on her. She's so compassionate and loving and I joke with her that's she's more than a nutritionist; it's like I'm paying for both a nutritionist and therapist. I called her in order for me to shape up my body and to lose weight. On top of me losing weight she helped me understand and listen to my body. Though this program isn't necessarily about losing weight, it's more about understanding inflammation, microbiomes, creating silence in the gut. If you're looking to have a complete overhaul of your system, please start working with Chen. This woman will change your life (and especially your gut)!