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    Invictus Fitness

    4.8 (21 reviews)
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    Services - Invictus Fitness

    Personal training

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    Ask the Community - Invictus Fitness

    Review Highlights - Invictus Fitness

    Nicole came to my house twice a week to train me, and she was the right balance of encouraging and challenging.

    Mentioned in 21 reviews

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    Austin Simply Fit

    Austin Simply Fit

    4.9
    (80 reviews)
    2.4 mi

    What a great experience so far. Requested information via the Yelp projects and John from Austin…read moreSimply Fit reached out promptly. Scheduled a call to review my needs and was able to get into Eric's schedule for a Friday assessment. The gym is quaint and quiet, I've driven by a million times. The parking is a bit odd, a few spots up front where you have to reverse onto S Lamar when exiting...sooo that can be a challenge. They have parking in the rear of the building which is great however there is a single entry way and well, not sure how multiple cars could park and get out. Just know your reverse skills need to be on point. The gym inside has everything you'd need and since it's not open to the public it's just the clients and trainers. That means no waiting for machines and no one looking at you while you're there. Eric is great, he's very easy to talk to and made the whole experience easy. Upon arrival we walked through the questionnaire filled out online to find out the why behind the personal training inquiry. He then did a body scan for weight and fat %, took blood pressure three times as well. Gave a quick tour of the gym and how things work then it was onto the physical movement assessment. Nothing too crazy, range of motion and flexibility tasks. Took an hour for the initial visit and came back the next day to finish a few small exercises then learn the warm up needed prior to sessions. No membership needed as you buy the session in backs, 5, 10, 20 and can be used how you want. Like that there's no long term contract to sign. Session will start in the next week or so with focus on building/repairing the base/functional imbalances before getting into the fun part. Time will tell how this goes, wish me luck!

    Nick Deluz has truly changed the way I think about fitness, health, and strength. In the past year…read moreworking out with him as my trainer 3x a week (from February 25-February 26) I lost 15 pounds... now it's May I've lost 20, but honestly, that is only a surface component of the impact I've felt. More importantly, I drink so much less without really noticing, I eat better and I've built muscle and carved out a lean version of me that's much stronger and less achy than the me I've known for so long. I feel stronger and more stable in my body than I have in my adulthood, and it really does make me feel like I have more energy. I think because I do. Nick's approach goes far beyond just "working out." He has helped me improve my stability, mobility, posture, and overall strength in a way that feels sustainable and deeply functional. It's also just so pleasant to work out with him, I never dread the gym because we go hard, but not so hard that you just want to get out of there, and yet the results are still great!One of the biggest changes I've noticed is in my shoulders and neck. I've had long-time sloped shoulders and neck tension that used to bother me by the end of every workday, and now I'm moving through my days essentially pain-free. Nick is thoughtful, knowledgeable, humble, encouraging, and incredibly good at building a program around your actual body, your goals, and your life. I feel stronger, healthier, more confident, and more connected to my body because of his training. I cannot recommend Nick enough!! See my before and after - not that the outside is really what matters most, but how you feel inside.

    Photos
    Our personal trainer is guiding a client through a raised heel front squat, using a slant board to reduce ankle mobility restrictions.
    Our personal trainer is guiding a client through a raised heel front squat, using a slant board to reduce ankle mobility restrictions.
    We guarantee you will enjoy our process. Here's one of our personal trainers coaching a client through lateral raises.
    We guarantee you will enjoy our process. Here's one of our personal trainers coaching a client through lateral raises.
    Our 2024 Simply Fit Games. It was great to see the community come out and test themselves.

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    Our 2024 Simply Fit Games. It was great to see the community come out and test themselves.
    Gold's Gym - Austin Highland

    Gold's Gym - Austin Highland

    2.7
    (141 reviews)
    2.6 mi

    Hitting it hard at the gym yesterday. Specific focus weights...I try to work out on weights at…read moreleast three tunes per week. I focused on upper body...as a side note, I hate working out on upper body. Yeah, I know you need to work out total body each week. Pushed through my workout and my body exhaled at the end of my routine. Observations.... This location has some of the red colored weight equipment as the top level burnet location, which was nice as the Burnet location is often pretty busy. Also, noticed of all Gold's gym locations I've visited, this location has the most merchandise for sale. Another great in the gym...

    I decided to join Gold's Gym since it was very close to my home, they have many locations across…read moreAmerica, and I have had heard many great things about the corporation. I was able to secure a $30 per month membership since I signed a contract for 12 months, and that grants me access to any location that is the same or lower tier. I have been to cycling classes with Megan Smith and yoga classes with Kayur Patel. Both instructors are so friendly, knowledgeable and encouraging. All the staff members that work out at the front desk are so friendly, the always greet me and say goodbye. I was surprised to see so many lifting platforms and different machines I have never seen before. The only complaints that I have is that since this is an older gym, many of equipment is dinged up, but still operable. Also, instead of a posing room, I wished they used the space for a more functional amenity, like a hydromassage bed or a red-light therapy bed. If you are looking for an affordable gym where you can get a great cardio and/or strength training work out, this establishment is a great option since they have a vast variety of machines and equipment.

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    Gold's Gym - Austin Highland
    Gold's Gym - Austin Highland
    Gold's Gym - Austin Highland

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    TrainLifeFit

    TrainLifeFit

    5.0
    (18 reviews)
    4.1 mi

    I was preparing myself to have back surgery for adult scoliosis but Sumair asked if I'd let him…read morework on my back daily for a week to see if he couldn't help. Mind you that I had been in physical therapy for 9 months prior to TrainLifeFit seeing me--the pt had helped but pain relief and correct posture only lasted 2 hours after each session. I was pleasantly shocked at the relief Sumair provided, corrected my posture by releasing muscles that were constricted and he explained to me that my weak lats were a big source of my issues. Going into my second session, I'm feeling confident that my correct posture will return and my pain vanished, hoping to avoid surgery.

    I've been training with Sumair for almost a year, so buckle in, this is a long, thorough review!…read more Before I came to see Sumair, I had struggled for years with back and hip issues. I had an extreme lack of mobility, and my pain was at about a 7 or 8 every day. I was limping around at age 36 like a much older person. At that point I had tried everything - tons of physical therapy, 4 different trainers, chiropractors, massage...nothing worked. When I began with Sumair, I couldn't do much of anything. I mean, I had zero range of motion and very little strength. If you're feeling self conscious or scared, please don't let that stop you, we have all been there, and I would argue that is where TrainLifeFit really shines. Sumair has built TLF to be a holistic program. What makes it so great is that it is a body/mind/emotions program. What does it matter if you can do a proper push up if your mind has been programmed to believe that you CAN'T do things because you "just don't have the body for it"? Because I am petite and small, that's what I had been told. I'd also been told that my pain was just my "new normal," and to get used to it, so Sumair also had to help me overcome my sad sad sad mental programming about my body. He also taught me about mechanics and how to recognize what was going on with my body. That understanding was reinforced through the homework he gave me, so now I have the ability to identify what's happening and work through it on my own. That's important for the other days when I'm not training with him, and I cannot overstate how much it improved my relationship with my body. I now understand it and know what it needs. So my result is, less than a year later, my pain is at about a 1. I have gained significant strength, stability and muscle mass. My winter coat didn't fit this year because my arms and back had gotten bigger! My mobility is excellent and I have recently begun to run again, an activity I had been told wasn't available for me anymore. But most importantly, I trust my body. I know it is capable of much more than I had been told. I understand it, I have a vocabulary to describe what is happening with it, and I no longer treat it like an annoying employee by getting frustrated when it doesn't do what I say. So you can train anywhere. But if you want a transformation, I recommend TrainLifeFit.

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    TrainLifeFit
    TrainLifeFit
    TrainLifeFit

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    Nutritional Zest

    Nutritional Zest

    5.0
    (43 reviews)
    6.9 mi

    Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

    highly recommend Colleen. I feel alive again, healthy , happy and full of energy. I am confident…read morein my food choices now and know how to continue to stay well and feeling good. I have struggles with an eating disorder for 30 years and have never fully felt like I was free from my fear pf food, fat and body image. Colleen is the first person in my life that has helped me learn how to eat and live the way I wanted to eat and live, clean , healthy, fresh food. I cannot ever thank Colleen enough for the help and guidance she game me. I can honestly admit that I am almost four months in recovery and it started the first day I met Colleen. I have worked with many dietitians, nutritionists and treatment centers and I have never felt confident or truly on the right, lasting path until I worked with Colleen.

    Photos
    Voted #1 Nutritionist in Austin 2025
    Voted #1 Nutritionist in Austin 2025
    Nutritional Zest
    Voted one of Austin's Top 3 Nutritionists for the 4th time!

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    Voted one of Austin's Top 3 Nutritionists for the 4th time!

    Invictus Fitness - healthtrainers - Updated July 2026

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