Visited here for a friend's birthday to escape and relax. It is hidden on a residential street in…read moreLong Beach with ample street parking, we visited on a Sunday morning and there was plenty of spots. Such a relaxing and peaceful entrance and overall atmosphere. We started with breath work which blew us away, at one point we felt like we were levitating it was so good (and comfy) and then went into the cold plunge, saunas, and hot tub. There was plenty of different types of saunas ranging from red light to two person, and a newer larger sauna. Just a complete serene and calming experience from end to end you forget that this place is someone's backyard. Our 90 minutes flew by, however we were not rushed out or felt hurried to leave. Would absolutely come back again.

Human Aeon is a hidden sanctuary tucked away in a gorgeous house in Belmont Shore. A wellness oasis…read moreoffering guided breathwork (about 30-minutes), meditation, cold plunge, hot tub, an outdoor steam sauna, an infrared sauna and a beautiful, Zenned out garden to lounge around in. The sessions run about 90-minutes all together and they offer various package options from one-time sessions to more opportunities to return for free with the package. You can purchase and make appointments directly on their website as well as through ClassPass. When my friends and I arrived, we were welcomed by Ananta, who checked us in, had us sign waivers online and offered us tea. He led us in the breathwork session first, which was an invigorating yet relaxing experience at the same time. Immediately after the session, Ananta led us to the cold plunge where he gently encouraged us to dip in for about 2-minutes. The water was about 40 degrees and my feet were tingling and nearly numb by the time I got out. We did it though and it awakened our senses and got our blood circulating! We then, had the option of dipping in the hot tub or going in the saunas. I warmed up in the jacuzzi, then spent some time in the outdoor barrel steam sauna and infrared sauna. Before I knew it, our 90-minute session came to an end. They have showers for us to rinse off and I left with glowing skin and a lighter spirit. I will definitely be back for more healing and rejuvenation! Free street parking in the residential neighborhood.

I experienced chronic social anxiety, general anxiety, and depression. Additionally,…read more I lacked motivation and had difficulty focusing on priorities without being distracted. My intuition and trust in myself were also lacking, making it challenging to set priorities and establish a connection with my body and mind. I felt trapped in relationships and struggled to move forward independently, experiencing limited progress. I was seeking a way to break free from these patterns and make positive changes in my life, including seeking help when needed. What's different about this guided meditation is that it encourages me to release the weight of the world off my shoulders and set my mind at ease. It also helped with writing a gratitude journal, which has fostered a new positive mindset in my life. After a year of guided meditation with this method, I felt a significant release of worry, anxiety, and mental burdens. It was like a plot twist in the myth of my mind, where I found relief from guilt and shame that had been haunting me for years. I stopped obsessing about relationships and realized that i was not the victim. I was the one who needed to change my perspective by letting go in order to gain more positivity than ever before. I've enrolled in nursing school, gained confidence, and finally able to end toxic relationships. I've taken responsibility for my own choices and past relationships, freeing myself from haunting patterns.

10 out 10 must try again it help me to meditate when I get stressed…read more _____________________________________________________________________________________

I just finished a private session here and let me just say. This was absolutely the greatest thing…read moreI could of possibly do. I been having a lot of soreness from previous workouts and wanted a session that focuses on the areas where I have the most issues. She succeeded in targeting those areas and even more some by explaining each positions. Furthermore, this studio really stays true to it's name "Yoga without filters" Laila does a wonderful job adjusting to your needs where in the end results you leave with a versatile practice accustomed to you. Definitely recommend this shop to anyone wanting a 1 on 1 session!!

I made a Yelp account SPECIFICALLY to write this review. I have been dealing with chronic pain…read moreissues for a while now, and haven't attempted yoga in an embarrassingly long amount of time. I had the privilege of attending a one-on-one session with Laila on Sunday that completely changed my outlook. For the past six months, I have lost an immense amount of self confidence and trust in my own body. Talking and working with Laila through a personalized yoga session has given me back my trust. She is amazing at what she does, and welcomed me with an open and unbiased mind. This studio welcomes people with chronic pain and adjusts your workouts to fit your body type. I could not have asked for a better session. I went back today for my second yoga session and am so looking forward to see how my body progresses. They offer yoga packages, beautiful handmade jewelry, and so much more. Definitely a little slice of nirvana, much needed in Long Beach

I've been coming here for YEARS but I'm just getting around to writing this review…read more I have been attending these classes now over 4 years and I love the community and how everyone is welcomed. Classes are held 7 days a week Mon.- Sun. 11am-12pm and a few months out of the year they also offer classes Mon.-Fri. 6pm-7pm (check the socials for that). Yoga is located on the bluff. It's outdoors off Ocean Blvd, parking can be a hassle sometimes since it's such a busy area but if you don't mind walking a bit there is plenty of residential parking all around. Yoga is located on the bluff over looking the water, it's beautiful on sunny days and nights are perfect for sunset views. It's a donation based service, so feel free to donate whatever your heart or wallet desires. Donations in cash are always welcomed... that's how they support the business but the instructors always mention they are also open to other donations like things people have to pay for that you might have at home like fresh fruits and vegetables that are home grown... I love that concept. Yoga instructors vary depending on the day of the week but I will say that they are all Amazing in different ways. Each yoga instructor has a different style and that's what makes it beautiful, come see what fits your needs. I also wanted to mention that they have a location off Redondo called Yogalution Movement & Wellness. If you're ever in the area I would recommend you stop by and get your Zen on. Don't forget to say hi if you see me :) SYoY!

I attended Yogalution for several years and completed their yoga teacher training, but I do not…read morerecommend this studio. My main concern is how teachers are treated. Even though the studio is donation-based, teachers are required to give a large portion of any donations they receive back to the owner. This includes offerings like free Yoga on the Bluff, which are presented as opportunities for teachers to earn income but are not truly free for them. I consider this exploitative of skilled teachers and inconsistent with yogic principles like aparigraha (non-greed). The yoga teacher training itself is heavily Bhakti-focused and can feel cult-like. The program moves quickly through queuing and poses--the very skills most students hope to learn--while placing heavy emphasis on adopting the owner's personal devotional approach rather than focusing on the core teaching skills most students seek. This attention is then used to pressure students into signing contracts to teach at the studio, meaning you pay to train and then pay again to teach. For me, it felt like a financial model built on taking advantage of students rather than supporting their growth. Because of this structure and approach, I can no longer in good conscience support this studio, despite the skill of the teachers themselves.

Sincere and fun people in this Zaferia neighborhood hidden gem. Individual practice for all levels…read morein a group setting 6 days a week with weekly yoga study classes and community events. Clean and open space with tall ceilings, large bathroom/changeroom, and small kitchen. A longtime Ashtanga practitioner, I started coming around towards the end of the pandemic during a repeated cycle of chronic pain. The yoga therapy has been a game changer for sustained relief. Holistically, it's a continuous practice of uncovering and working with habits and patterns. An individual and collaborative effort marked by patience, goodwill, and good humor.

"Community Yoga Club (Ashtanga Yoga Long Beach) offers a truly supportive and grounding environment…read morefor training the body and mind and engaging in wellness practices. The club is led by Aimee Echo, a versatile yoga therapist whose instruction is marked by deep knowledge and warmth. What makes this club stand out is the variety of tools and methods offered for experiencing one's body and mind. Offerings range from Mysore-Style Ashtanga and the more accessible Active Series to specialized studies like the Yoga Sutra and the Winter Home Retreat. Living up to its name, the club consistently fosters a welcoming community. It feels like a genuine antidote to the demands of modern life--a space to simply breathe, move, and reconnect with oneself. I highly recommend it to anyone looking to establish or deepen a steady practice.

I was invited to the Sunday service called a Dharma Talk. I've been to Buddhist temples so I…read morethought I knew what to expect. This is so different! It's really modern and exciting! The music alone is worth the visit. There was a meditation and a talk. Enjoyed both! The sanctuary is beautiful and the people are really genuine! It was a real breath of fresh air after a long week. Recommend!

I just re-read today, "The Way to Oneness," by Donato, the founder of Morningland, written in 1974…read more Since then, Morningland has done much to promote unity in the community by teaching those principles. It's perhaps the most peaceful place among all the differing spiritual communities that Long Beach has to offer. Those who call it a cult might want to consider that Christianity was once one, as well.

Thanks to Cloud Nine Yoga Schools my life has been transformed. I started learning from Erika…read moreFaith back in College years, and ever since, she has been my mentor, my teacher, my inspiration. I learned yoga for the first time through Erika's teachings in 2007. I was so moved by her knowledge, experience and leadership, and I wanted to continue to learn more about yoga practice, life and philosophy. First, I completed a 200 hour yoga teacher training, and then I continued onto a 300 hour in depth teacher training. I met the most wonderful collective in these few years and carried on along my journey with a new pair of glasses. Almost a decade later, the pandemic hit. I was still receiving newsletters seasonally from Erika Faith with updates about her teacher trainings. She started offering her first online teacher training from her new residence in Kauai. She had been there almost 6 years, and it was my dream to learn more, grow even deeper. While the world grew unsettled in COVID times, I worked through all the struggles and obstacles in a more graceful state, thanks to my anchor, twice per week, Cloud Nine Yoga School via Zoom. Our cohort went on to study two back to back YTTs finishing off the year with happiness, freedom, peace and reconnected to the light of our true nature. This summer, I had the absolute honor of taking a personal yoga retreat with Erika and her family in the most magical place I've ever visited, the island of Kauai. We did yoga, meditative watercolor, surfed waves, plunged into cold, fresh water lagoons, snorkeled with fishies, hugged trees, and ate healthy, nourishing meals every day, always being present to the beauty that surrounded us. We drank juices, elixirs, smoothies and coconuts. We played, we learned; I healed and evolved. I came to Erika Faith in a sad state. I was suffering the loss of a job that I put my whole heart and soul into for years. Erika helped me realize that it was all for a new calling, a new opportunity for growth. I learned how to let go and let God. The island saved me with its powerful Mana. We got present everyday through conscious meditation and mindfulness of our bodies, mind and spirit. I wish that everyone could experience what I did. It was my greatest gift. Thank you Erika Faith and Cloud Nine Schools.

This is long over due. I came to Long Beach and wanted to get yoga certified and came across Cloud…read moreNine Yoga. Arezo and Crystal were amazing mentors for me and taught me more than I could have asked for. This isn't just a school its a family where I felt comfortable growing in my yoga practice. This program went through both the spiritual and physical practice of yoga which I feel was missing foam other programs offered around this area. These teachers are extremely knowledgeable and are loving and willing to help you with anything you need. They have become good friends of mine and have shown me the beauty of yoga:)

I had an amazing experience with CAITLEN! This was the experience that changed my mind about reiki…read moreand energy work. I felt lighter and unhindered by energetic weights I didn't know I was carrying. It was like I got 20% of my energy back! Thank you so much I'll be back to maintain what I got from it. ^_^