My husband suffers from debilitating, chronic back pain. Our doctor encouraged him to lose weight…read morefor pain management, but unfortunately the pain often gets in the way of effective, consistent exercise. We both knew that we wanted to seek professional fitness help but weren't sure where to start. We found Carlos through a referral from a family member who spoke very highly of him. We were a little nervous to get started, because I recently had a kid and have not worked out for a long time and my husband's pain control is unstable. Our first meeting with Carlos began with measurements, a conversation about our goals, and the actual workout. He was very attentive when my husband's back didn't respond to a specific exercise or movement and offered modifications to always ensure his safety. At the end of the workout, we were both so incredibly tired, but exponentially more motivated to make the changes we needed to hit our health goals. From that point, we knew we had made the right decision to pursue Carlos. It seemed like my husband was able to lose 30# overnight simply by working out with Carlos once a week and following his cardio instruction for 30 minutes at least twice a week. I feel much stronger, and my clothes fit better since starting our weekly sessions and the evidence is in the increasing amount of weight I'm able to lift each week. Our friends and family have also commented on how much happier and healthier we both look. We both have more work to do, but being able to see progress has been so amazing for our confidence and self esteem. In addition to hitting those health goals, my husband's back pain seems to be much more controlled. The fact that he can pick up our daughters without having to strain or flinch really shows how much his quality of life has improved. Carlos is literally out here saving lives. Carlos is genuinely kind, fun, and so personable. He's exceptionally knowledgeable about fitness and the technical sciences behind it, but he is always patient and thorough when it comes to educating and coaching us through each exercise. The weekly sessions seem to be custom tailored to ensure that they are tough and challenging, but he will also adapt depending on how we're feeling. Each session is something new and different, which is what I love about going there. After every workout, I feel so much better about myself and look forward to the next session. Carlos is also very flexible, which we greatly appreciate since having 2 young kids seems to keep our schedule unpredictable. We 100% recommend Carlos for all your fitness, health, and wellness needs. Thank you Carlos for keeping my family and I happy and healthy!

I've been training with Carlos for over 7 years, and he's hands down the best personal trainer I've…read moreever worked with. I used to play 4.5-5.0 level tennis, so I came in with a strong fitness foundation--but Carlos took things to another level. He understands how to build strength, agility, and endurance in a way that supports both athletic performance and overall wellness. He trains out of Dimes Fitness, which is always clean, well-equipped, and has a focused, welcoming atmosphere. Every session with Carlos is customized, fun, and challenging. He knows how to push me without overtraining, and no two workouts are ever the same. That variety keeps things fresh and keeps me progressing. Beyond the workouts, Carlos is just a great person--knowledgeable, professional, and genuinely invested in his clients' success. If you're looking for someone who truly understands how to train athletes and non-athletes alike, Carlos is your guy. Highly recommend!

Mint Condition is the greatest. all the exercises are "age appropriate"…read more Jennie is the greatest. the facilities are open and clean. all the employees are welcoming and helpful.

I joined Mint Condition Fitness about a year ago as a result of back pain and neck pain /…read morestiffness, as well other physical issues that was making me feel my age. Historically, I have had trouble starting and maintaining a strength training program due to my busy schedule and not really knowing what to do. Mint has been perfect for me due to the fact that I am on a set schedule and my trainer works with me to plan my workouts based on my physical needs. They rotate my plan every couple of weeks to ensure I am working my entire body. Since joining Mint Condition Fitness I have gained muscle mass, reduced fat, reduced my blood pressure, improved my cardiovascular performance, and most importantly improved how i feel overall. Anytime I have any kind of physical issue crops up, my trainer adjusts my program to help work through the issue and also make improvements to help improve my body in that area. I really can't say enough good things about Mint. The people are great, the environment is supportive, and it is a place I look forward to going to for every session. Best of all - the program works for me and has got me going to the gym.

Behzod is a great trainer and easy to work with. He pays attention to your goals and trains…read moreaccordingly. I just did my fist class and was happy with the recommended exercises targeting the whole body and the right form. He also suggest modifications to your diet and can help as much as you need it. I am writing this review as I woke up a bit sore from my workout with him the previous day :)

This is a long overdue feedbacks as my training is still on going with Bez, so as my husband and my…read morebrother . The reason I reached out to Bez at the beginning was because I was overweight due to my pregnancy . I'm only 5.2 but weighted 165 lbs. I couldn't even finished 60 mins classes at beginning and I had back pain too . I was so desperate by that time and wanted to try different aggressive weight loss including medication . The good thing about Bez is , he will always listen to you and let you try them out . So ! You will understand it won't work ... the only thing is to diet + keep exercising!!!! I've lost 30lbs with Bez thru 4 classes per week constantly . Most importantly , weight lose experience was not a pain for me anymore because I developed new running habit ! Running was never my thing for the past 32 years, I can only run 0.4 miles and I would need to take a break. Bez told me he is going to turn me to a runner and I didn't believe in him . But with his methodology running training, I can now run 3 miles !!! We're going to aim 4 miles pretty soon. Bez became our best friend , my husband and my brother also taking class with Bez over the weekend . One thing that I learn from Bez over the past months is never give up ..... you will make it there . This is way more than body training, it's more about mental healthy and pain management which can be beneficial to me for the whole life time !!!!

Patrick, the owner, is the best trainer I've ever had. I'm in his Onero-certified bone-building…read moreprogram, and I'm actually enjoying it! He's been careful not to add weight until I've consistently demonstrated safe form. He's a happy, cheerful, uplifting person who is also incredibly observant, deeply skilled, and highly trained in the details that matter for both performance and safety. I'm thrilled to be in his care. Since starting the program, I've clearly gained muscle, strength, and confidence. You won't be sorry. Join today!

Experienced this group through corporate training classes, but also a quality experience at their…read moregym location. Great lineup of trainers for all training types. Such a welcoming group that takes care of its clients. Even for beginners, they work with the basics and can either push you or set a strong pace based on your comfort level.

Fun exercise options for your entire family. Taylor is a beast and can make even the less…read moremotivated folks like me get into a consistent routine of progressive gains. Callaway can whip your kids into shape while keeping it fun. My daughter loves it and looks forward to her workouts. Great location, fun people. Pretty much as good as it gets.

The Trainer Who Keeps Me Coming Back…read more I've worked with a few trainers over the past 30 years, but Ray is truly exceptional. He is the only trainer who not only challenges me but also takes the time to stretch my body and work with my injury. He explained why stretching is an essential part of strength training, which has made a huge difference in recovery journey. Ray tailored my workouts to include rehab for my arm, customizing sessions to my needs. He is a true motivator--encouraging, knowledgeable, and resourceful. He provides valuable feedback on what I need to improve while keeping workouts both challenging and fun. I always stay motivated because he keeps things fresh with different types of exercises. If you're looking for a trainer who truly cares about your progress and well-being, I highly recommend Ray!

I have been working out with Ray Vargas as my trainer for the past 2 years. It has been a wonderful…read moreexperience thus far and has benefitted me greatly in terms of not only improving my physical strength but also with my mental and emotional well being. Ray is extremely accommodative towards his clients' needs and is able to cater the workout sessions based on how the client is feeling. Recently, he was also kind enough to have my 5-yr old son workout with me in a joint session, which was really helpful! Training with Ray has helped me understand how "getting fit" and "weight loss" are lifestyle decisions that require patience and perseverance but are not difficult to achieve ... and in fact the process can be a lot of fun if you find the right trainer like Ray. I would highly recommend Ray!!!

I enjoy all the sessions with Doug. He is very knowledgeable in his field and comes up with a…read morevariety of exercises to challenge us every week. We have been working together for 4 months now and I have seen significant increase in my energy, strength and flexibility. Definitely recommend him!!

Matt Ginion is an extremely knowledgeable and easy to work with Personal Trainer. He has a very…read morewide range of nutrition and exercise knowledge and is able to explain in a way that is easy to understand and be consistent with. Matt is very realistic in his approach and wont try to force you to do things you are not comfortable with. He is a very strong motivator and will always ensure you are on the correct path in terms of workouts and nutrition. Above all, Matt cares about your success. This is very important when training for a goal because you want your trainer to also be someone who is in your corner. Matt is an exceptional personal trainer and a great guy and a big reason why I was able to lose the 30lbs I needed to lose before my wedding!

Matt is a great personal trainer/coach! He's been helping me reach my goals throughout my journey…read morein powerlifting for a little over a year now. Since I've started my program with Matt, I have added about 50+ pounds on my squat, 25+ pounds on my bench, and 70+ pounds on my deadlifts. My total keeps climbing. If you're looking to make some solid gains and build muscle, then I highly recommend Matt to help you with that.