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    NorCal Strength Studio

    5.0 (11 reviews)
    Closed 6:00 am - 7:00 pm

    Services - NorCal Strength Studio

    Personal training

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    Review Highlights - NorCal Strength Studio

    He preaches HIIT which focuses on short intense workouts that are time-efficient, fun, but very effective.

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    The Club at Los Gatos - Welcome to The Club at Los Gatos!

    The Club at Los Gatos

    4.1(79 reviews)
    0.9 mi
    Locally owned & operated
    Certified professionals

    Best Health Club I've ever tried. Great community, classes, staff and facilities. Highly recommend…read moreit.

    UPDATE TO MY previous 5 STAR REVIEW. Had a really…read moredisappointing experience with coach Karina. I was 2 minutes late to class because I had to drop my baby off at the Kids Club after my husband unexpectedly couldn't watch her. My friend was already in class and had even put my towel and water bottle on the spot I had saved. When I arrived, just 2 minutes later, someone else was already using my spot. My friend told Karina I was literally one minute away, but Karina told someone from the waitlist to take my spot anyway. When I arrived and asked what happened, she told me, "If you're not here by the start time, I give your spot away." I'm sorry, but is there no grace period at all? I pay $670/month for myself, my husband, and my child, and I've never experienced a gym that wouldn't allow even a few minutes of grace. I've trained at many different places, and 5 minutes is usually the minimum. What made this experience even worse was Karina's attitude. She was extremely unfriendly and unwelcoming, not only toward me but also toward my friend. Im pretty sure the class wasn't even full and there was some unregistered participants. Most of the coaches at this gym are absolutely wonderful, kind, and welcoming, and I'm there almost every day for Body Shop. I have absolutely no interest in taking another class with Karina. This was completely unacceptable and honestly left a really bad impression.

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    The Club at Los Gatos
    The Club at Los Gatos
    The Club at Los Gatos

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    Bay Club Courtside - Vespa owner working out at The Bay club  while we are enjoying view of this Italian beauty

    Bay Club Courtside

    3.6(354 reviews)
    1.6 mi

    I've been a part of Bay Club Courtside over the last 6mo's, and overall, I've been having a really…read moregreat experience. VIBE & AMBIANCE The space felt luxurious. It's a great spot for your classic gym work-out's, but also as a change in pace for those who work from home (there's a separate work space where you can also rent out private room). Noise level is typically lively. Parking in the main lot is difficult especially after work or at noon (during weekday's) and is generally packed during the weekend - of note, there's an alternative parking lot to the side of the main lot for Bay Club-specific parking (approximately 5min walk). SERVICE Service was friendly, overall, as you're typically greeted by those at the front desk, which is lovely. I'd say there is room for improvement for my tour/meeting with the membership director when I first looked at Bay Club Courtside, as it felt that my question's were more of annoyances and that he wanted the meeting to be over with sooner than later. STANDOUT DETAIL What stood out most to me was the overall atmosphere and vibe - it feels like I'm going on vacation to a resort everytime I enter (rather than a gym). I've never paid a monthly fee for a gym until now, and I'll say it's absolutely worth it! Overall, I'd highly recommend Bay Club Courtside!

    I have been in this club since 1994 Since the last 5 yrs I…read morehave seen a lot of people in the share membership Which have no clue what a gym is !! The staff is truly very un- friendly The lady's in the Coffee shop are the best It only takes a smile !! Bathroom are dirty , no toilets Paper It truly it's sad, it used to be one of the best gym

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    Bay Club Courtside
    Bay Club Courtside
    Bay Club Courtside - Bikes, towels, low lighting, foam rollers, great music

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    Bikes, towels, low lighting, foam rollers, great music

    SPENGA - Here's to celebrating Chloie, this incredible achievement, and the next 1,500! We couldn't do this without you!

    SPENGA

    4.5(79 reviews)
    1.2 mi
    Locally owned & operated
    Certified professionals

    I am one of the Los Gatos Spenga's founding members. I've been going here over four years and…read morerecently celebrated my 500th session. This means that this review is about three and a half years late. I first joined Spenga from a gym that did a lot of HIT workouts. The workouts were decent, but there was never time given to cool down and stretching. I heard about the new Spenga opening up in LG and was immediately interested due to the yoga. Spenga is a whole body work out-- spin/strength/yoga (20 minutes of each in an hour long session). If you have never done the Spenga work out-- it is HARD. Every single time. Because as you get stronger and stronger, your "sweet spot" (power output on the bike) gets higher and you are encouraged to lift heavier weights and do stronger yoga poses. The combination of spin/strength/yoga goes by quickly, especially as there's so much you have to pay attention to. But the reason I have stayed so long at Spenga is the instructors and the community. Some instructors (Marina) have been there from the start. She recently celebrated her 2000 session. Chloie-- also an OG-- celebrated her 1500 session. Having the same instructors mean they get to know you personally (which is a double-edge sword-- they will push you to work harder!!) One of the co-owners, Dan, is a regular-- he is often at the front desk or taking a class with us. The instructors and the front desk team make you feel welcomed. You are greeted by name (unlike other studios I've attended where they work hard to ignore you), and the instructors even ask you to introduce yourself to your neighbor in the work out. As I take classes at the same time every day, I get to know the other people in the class. We cheer each other on, especially during the tough workouts. There are lots of celebration moments-- check out Spengalg's instagram accounts to see pics of the clients hitting major milestones, working on their birthday, etc. Spenga attracts all kinds of people. It's a workout that has something for everyone. Whether you are looking to get back in shape, get into a shape you have never been, or wanting variety from your current routine, I'd recommend giving Spenga a visit!

    I initially chose Spanga as a substitute class in addition to my Pilates and cardio. I had really…read morehigh hopes, thinking a 60-minute class combining spinning, strength, and yoga was a great concept and a well-diversified combination. After taking the initial trial class, I decided to buy a 10-class package to really try it out. Unfortunately, after taking a few more classes, I found myself really disliking it. The studio itself is really nice, and the staff is very kind. The spinning and yoga portions are pretty standard and totally fine. What I really dislike is the strength portion (the resistance and weight training part). It is held in an open setting with a maximum of 26 spots. The instructor gives a set of exercises and then lets members work at their own pace with their own selected weights. I found it not only very messy and unorganized, but also lacking in discipline and correction. Proper posture and choosing the right weights are extremely important in weight training. With 26 students doing their own thing, everybody is trying, but many have incorrect posture. This makes it ineffective and prone to injuries. Almost no corrections were given by the instructor. There are a couple of small TVs on the wall showing demonstrations of the assigned exercises, but they are quite small, and sometimes what is shown on screen differs from what the instructor demoed. There is another 60-minute class called Reps, which is pretty much pure strength and weight training. I took that class twice and had the exact same experience: it was messy, unorganized, and lacked discipline and form correction. One of the rap classes I took had 2 stripper-type ladies wore high heels dancing in the class. I think it was meant to boost everyone's morale... maybe ? but it totally weirded me out. Seeing 2 of them wearing tights and skimpy clothes, shaking their butt and booty, just looked weird and inappropriate to me. It totally weirded me out. If someone is already highly experienced in weight training and knows what they are doing, maybe this class works for them. But for the general public, based on what I saw, about 80% of the people have form problems. In some ways, this kind of setting defeats the purpose and can do more harm than good.I really want to use up the classes I bought. But every time I think about going, I feel resistant. Right now, these leftover classes are just going to be a waste of money for me.

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    SPENGA
    SPENGA - Congratulations, Alta! We  you!

    Congratulations, Alta! We you!

    SPENGA - Congratulations, Heather! Keep up the incredible work. We can't wait to see you back on the bike, on the floor, and on your mat very soon!

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    Congratulations, Heather! Keep up the incredible work. We can't wait to see you back on the bike, on the floor, and on your mat very soon!

    Los Gatos Strength - Patrick has a customized workout for every client. He pushed me and that's the type of trainer we all need!

    Los Gatos Strength

    5.0(11 reviews)
    0.0 mi

    Patrick is a one of a kind trainer. I'll start with that!! 5 STARS, HANDS DOWN!…read more I live in LA and was up for the week to visit my family. I was recommended to Los Gatos Strength and did my first session with Patrick in the am - and let me tell you, this was so much better than going to a regular gym. He's attentive and super hands on, exactly what most of us need to push ourselves to our fullest potential! Pat is a true fitness professional and really assesses what you need based on your goals, body type and strength. I highly recommend taking a session with him to try it out and then from there you'll make the best decision to sign up with LGS. You'll definitely feel and see the results if you stick with this type of training. I love that he holds you accountable which is so necessary of a trainer to all experience maximum results. Thanks, Patrick!

    I have been now working with Patrick for about 4 months consistently. The workouts are perfect as…read morethey fit right into my work schedule as I am remote and can make it during my lunch break. I have learned how to lift properly focusing on the muscle groups and seeing the growth thanks to Patrick's hands on coaching. Patrick is very knowledgeable and helps to understand your goals and works with you where you are to meet them. In summary come here if you would like to see the most gains out of your workouts a well as have someone who is both personable and very profesional.

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    Los Gatos Strength - Post work out!

    Post work out!

    Los Gatos Strength - Strength training: Leg Press - Patrick, the owner, works you to your fullest potential.

    Strength training: Leg Press - Patrick, the owner, works you to your fullest potential.

    Los Gatos Strength - Glutes! Range of motion and form - Pat helps you work on that so you get it right! It burns so good.

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    Glutes! Range of motion and form - Pat helps you work on that so you get it right! It burns so good.

    x2o Elite Personal Training

    x2o Elite Personal Training

    5.0(6 reviews)
    0.4 mi

    This review is for Paris!…read more I've taken so many different classes and worked with a lot of instructors, and Paris is truly one hell of a good instructor. What really stands out to me is how attentive she is to each person individually. She actually takes the time to assess what you're capable of and knows when to challenge you, without ever pushing you so far that you feel uncomfortable or unheard. She pays attention to your form, your limits, and where you can improve, and somehow finds that perfect balance between pushing you and making sure you still feel supported. You can tell she genuinely cares about helping you get stronger and get the most out of every class! The class was HARD, but the music, energy, and overall workout were amazing. It honestly motivated me to want to come back and get stronger. I was introduced to X2O Elite through my aunt, and I'm so glad I was. Paris is knowledgeable, encouraging, attentive, and just genuinely amazing at what she does. Even with my previous weightlifting experience, her little corrections, encouragement, and attention to detail went such a long way. She explains every movement and proper form so well, and her coaching voice is clear and easy to follow without ever feeling lost. One class was enough to make an impression, and I can't wait to be back!

    Can't believe it took me so long to try out x2o's gym (I have been a member of their pilates studio…read morefor years now). Amazing vibes, great workout (circuit / strength training), very clean, great equipment, and great music! Also pretty spacious so it doesn't feel too cramped. Small classes and Paris was so helpful, she also made the class so fun. I will be back!

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    x2o Elite Personal Training
    x2o Elite Personal Training
    x2o Elite Personal Training

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    Pilates Suite - Pilates Suite

    Pilates Suite

    5.0(26 reviews)
    0.9 mi

    I wholeheartedly give Grace, the owner and manager at Pilates Suite, five bright shining stars. I…read morehave been training with Grace for six months. It is important that I cultivate the Pilates Habit! as I have some fragile bones in my hip, an issue with balance, and for sure poor posture from fifteen years of writing at my computer. I am now conscious of my posture while at the computer, practice expanding my breathing most every day and squeeze my core muscles when I am walking. I find Grace in be a daily presence in my life as she inspires me to practice what she is teaching.. Every time I work with Grace, she is positive, warm, and consistent in teaching exercises to help with my issues. Grace is a great teacher as she can key into what works to help you learn. I have found her to be an amazing Pilates teacher with physical therapy skills. Grace is 100% focused on delivering a service and does not push sessions on you. Each time I take home my list of exercise which help me in my practice. Due to the fact I have deadlines on my book, she has been flexible with my Pilates schedule. Grace is skilled at adding in just enough to improve my routine but does not overdo it. I think Grace is one of the best Pilates teachers in the area and my MD is thrilled I'm making progress with the pain issues. I overdid it weight lifting but am now back to normal thanks to Grace!! The final benefit of working with Grace is that you get to work in a private room and can focus because there aren't other people around. If you are looking for a great instructor contact Grace for some fabulous training. You want an instructor who can help you develop the Pilates habit as you want to make it part of your daily life. You will Feel better and LOOK! better too!! Thanks Gracie for being the talented, wonderful, and inspiring teacher you are. Patrice!

    Jacky is an excellent instructor. I first started going to Pilates, because I was suffering from…read moredebilitating sciatica pain and needed someone to help me figure out how to get rid of it. I'm a runner and not only was I able to run again - I run almost every day completely pain free now thanks to Jacky!! Can't recommend this studio enough.

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    Pilates Suite - Pilates Suite

    Pilates Suite

    Pilates Suite - Pilates Duet Sessions

    Pilates Duet Sessions

    Pilates Suite

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    Elite Spartans - We don't chase trends -- we master the basics.
Iron, sweat, and discipline... the Spartan way!

    Elite Spartans

    4.9(511 reviews)
    6.1 miWillow Glen
    Boutique
    Speaks Spanish

    I joined Elite Spartans about 3 years ago to combat the Dad bod that came with a couple of amazing…read morekids and a stressful desk job. It has been one of the best decisions of my life and I love feeling strong and fit again. I wish I would've started sooner. The facility is clean and well laid out to support a variety of classes as well as personal training. The staff is extremely friendly, supportive, and do an amazing job of customizing workouts with consistent variety! I haven't repeated the same circuit once! Check out Elite Spartans! You won't be disappointed!

    I joined Elite Spartans back in March because I was looking to incorporate more strength training…read morein my workouts as someone who had focused mostly on cardio in the past. The schedule is great, offering various time slots in the morning and evening, which fit really well with my schedule. Each trainer has their own style that they bring to their classes, which keeps things interesting. The classes are challenging in a good way and they fly by. Thank you Elite Spartans team for being awesome, supportive, and creating a positive environment to workout in. I've definitely seen an improvement in my strength and overall physical health and look forward to continuing my fitness journey with them!

    Photos
    Elite Spartans - New ropes, same mission -- build power, earn grit, repeat.

    New ropes, same mission -- build power, earn grit, repeat.

    Elite Spartans - New 2026 Vision AB700 Air Bikes. Where endurance meets power

    New 2026 Vision AB700 Air Bikes. Where endurance meets power

    Elite Spartans - Try our new 2026 Vision AB700 Air Bikes.
Your legs will quit before your mind does -- train your willpower, not just your body.

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    Try our new 2026 Vision AB700 Air Bikes. Your legs will quit before your mind does -- train your willpower, not just your body.

    Los Gatos Rowing Club

    Los Gatos Rowing Club

    3.9(7 reviews)
    2.7 mi

    If you are going to row you need to understand it is a commitment. There are no MVP's in rowing…read more The boat wins or loses as a boat. You are as good as your weakest member. As such when you are all in the same boat, you need to know that the person behind you and in front of you is as committed to the goal as you are. When you are neck and neck with another boat in the last 100 meters of a race, you need to know that the people in the boat with you are putting everything into winning like you are. Believing in your team mates is everything. Hence, the purpose should be to make the fastest boats. Unfortunately this program appears to be more focused on revenue generation. Kids that have been rowing for months are all of a sudden teamed up with newbies who don't know what an oar is. Kids don't show up for practice on a regular basis and because the focus is to keep the money coming in, the coaches acquiesce to the kids and blow it off. As such the kids who are determined, become disillusioned when rowing with uncommitted team members. In a program run by a school, if you miss practice, they bounce you. You don't show up, you teammates lose faith in you, and when you are fighting for that win in the race, they need to know you have put everything on the line. If you can't show up to practice, clearly you mind elsewhere. Being good at rowing will get you entry to great universities. I WISH there was a high school locally that had a rowing program. LGRC has coaches that have limited if any experience, appear to be in a transition in their life between college rowing and a real job, and even the experience is from schools with marginal programs. Redwood shores has better programs, Redwood Scullers, Oakland Strokes, NorCal rowing, if you want to drive 40 minutes each way.

    This club and the coaches have had a transformative effect on both our children. The club take…read morepromising athletes who may participate in sport socially at college or university, and turn them into athletes who compete at national and potentially internally level. As it becomes tougher to get into top-flight schools in the US, this club has continued to help provide a pathway for students to the likes of Harvard, Stanford and Berkeley to name but a few. Whatever your potential, LGRC can help help you reach and surpass it.

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    Los Gatos Rowing Club - The kids gather round for a whole boathouse meeting

    The kids gather round for a whole boathouse meeting

    Los Gatos Rowing Club - Lgrc's Novice women heading out to compete in the Long Beach Invitational

    Lgrc's Novice women heading out to compete in the Long Beach Invitational

    Los Gatos Rowing Club - Varsity women training at practice

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    Varsity women training at practice

    NorCal Strength Studio - healthtrainers - Updated September 2026

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