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Main Spring Pilates and Wellness

5.0 (1 review)
Closed • 8:00 am - 12:00 pm

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Services - Main Spring Pilates and Wellness

Group fitness

Virtual fitness classes

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1 year ago

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Cami L.

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Suncoast Pilates - yoga class

Suncoast Pilates

5.0(8 reviews)
31.9 mi

This is the place to train whether you're a pilates instructor or want to take classes or privates…read more If you're training with Balanced Body, then this is the place to do your training! Patricia & her team have created the vibe of the studio to be engaging, inviting, & invigorating! My story of how I found Suncoast: I live in Austin, TX. You'd think there would be quality studios to train in for BB near me. All I found was flaky, unresponsive studios. I knew I wanted quality education. I found Patricia online & called to see if she could help me on my quest. She was fast to support and the next thing I knew I flew out to Florida to train reformer with Allie and Patricia. The master teachers deeply care about the trainees and Patricia gives her heart and soul to the studio! Patricia uplifted my spirits in my Pilates endeavors. It's wonderful to have another experienced business owner see your quality and speak life & truth into you. I left with much more than knowing Pilates repertoire and how I can support my future clients. I left with confidence and belief in myself that I can create the desired business of my heart and soul. Thank you Suncoast Pilates team and much love to you, Patricia!

Suncoast Pilates is an exceptional studio. From my first interaction with Victoria for a few…read moreprivate sessions to the past month of attending group classes 5 days a week, I absolutely love it. I pondered Pilates or yoga for many, many years and wish I had gone sooner. Everyone in the studio is very welcoming, the instructors are newbie friendly and very helpful. I can't say enough about Suncoast. As a former Orangetheory and Boot Camp girl, Pilates is the first exercise I've truly enjoy. Go! You will not regret it. As of this review, they are offering the first class free.

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Suncoast Pilates - Reformer group classes area.

Reformer group classes area.

Suncoast Pilates - Mat class

Mat class

Suncoast Pilates - Reformer Class

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Reformer Class

WellCome OM Integral Healing & Education Center

WellCome OM Integral Healing & Education Center

4.9(7 reviews)
2.9 mi

Really enjoy what this place brings to the community…read more They host various events throughout the year with vendors, which supports the local businesses. They are a space for artists and speakers to come and share their work. And the overall space is so relaxing, very nice layout and design

WellCome OM, which actually has more than one moniker attached to it besides integral center but…read morealso hollistic center, is a very unique space located in Spring Hill. Serving as a place for wellness and wholeness, they have spa-like services, a garden, workout areas, and a cafe. Though I did not get to explore all of WellCome OM (which I will shorthand to OM for the remainder of the review), what I did discern and experience left a very hollistically positive impact on me. First and foremost, I must stress I would have never found this place if it weren't for the fact it is one of the featured locations in Hernando County through their Mermaid Tale Trail. I was searching for the mermaid statues throughout the county, and OM so happens to have one of them in their garden titled "Ila." Upon arriving, I noticed OM is kind of shaped like an eye, as in the central hub is an eye and everything comes off of that. I only got to explore the outside parts of OM, specifically the garden as I was searching for the mermaid, and the cafe and workout space. Startig with the garden, it occupies the northwest part of OM. The garden grows plants and flowers of many kinds, but also has an actual garden growing food. There also seems to be a "kid's area" that includes a stage for outdoor shows of some kind. Personally, I loved how some of the outdoors decor plays on the folklore of woodland creatures living among us. Ila, the mermaid statue that is part of the Mermaid Tale Trail, has moved a bit and is no longer up front and center like she used to be. Instead, she is in the back of the garden (specifically the north part of OM) near the children's stage. After logging in Ila, I checked out the cafe which also included an open space which seemed to be a simple workout space for more fluid exercise routines. Think of yoga and Tai Chi. I observed the yoga patrons for a short bit, but I did not join as I already put in my weightlifting session at Planet Fitness. Food was served at The Cafe of Om. Everything they had seemed to be organic with health options. It also looked as if there were no meat products whatsoever. Ergo, they used meat substitutions. Still, the food they served was good and I enjoyed it. Overall, my first time at Om was a wonderful experience. I wish I spend more time, but I only had so much before I met up with family. However, my sister lives in Spring Hill so I will definitely be back around to experience more of what Om has to offer. And if they are consistent, Om will get its consistency star in their updated review, too.

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WellCome OM Integral Healing & Education Center
WellCome OM Integral Healing & Education Center
WellCome OM Integral Healing & Education Center

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Main Spring Pilates and Wellness - pilates - Updated May 2026

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