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    Mama Namaste

    5.0 (1 review)
    Open • 9:00 am - 9:00 pm

    Mama Namaste Photos

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    11 years ago

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    Better Birth Center - Prepare for your big day!

    Better Birth Center

    5.0(7 reviews)
    2.7 km

    I don't think I can say enough great things about this class. I went into class knowing that I…read morewanted a natural birth, but also terrified of all the natural birth stories I heard. Lauren gave me the confidence and reassurance that I could have a natural birth and it could be a positive experience. After taking the class, I knew birth was doable and I credit her and my doula for a wonderful birth experience! This class taught me all the things that I didn't know that I didn't know about birth. Lauren's wealth of knowledge and passion about birth gave us the confidence and reassurance that we could do it and we did! Lauren's does a great job of creating an environment where you feel comfortable opening up and confident to share. Even after birth, she was very supportive and willing to answer any questions we had which was much appreciated as a first time mom. I have already recommended this class to everyone I know who is pregnant and will continue to recommend the class!

    My partner and I really enjoyed the birthing Bootcamp class offered by Lauren. She was a wonderful…read morehelp and very informative. Much of what we learned really helped us through our natural birth and delivery. We were already very pro natural birth but the additional information about avoiding hospital interference was helpful. This class is designed more like a lecture than "lab" in that there's lots of discussion, Q&A, and talk about experiences, book chapters etc. Towards the end of the program the classes got more interactive and we got to try different birthing and labor positions etc I'd recommend this class to anyone who would like more information on different birth scenarios and how couples can work together through labor and delivery.

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    Better Birth Center
    Better Birth Center - Learn birth, breastfeeding, and baby care at Better Birth Maryland's Birth Boot Camp.

    Learn birth, breastfeeding, and baby care at Better Birth Maryland's Birth Boot Camp.

    Better Birth Center

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    DC Birth Doulas

    DC Birth Doulas

    4.9(198 reviews)
    24.0 km•Shaw
    Remote services
    Online classes

    We cannot say enough wonderful things about DCBD. This was my/our first pregnancy, and we truly…read morefelt supported every step of the way by their team. Especially in those last 1-2 months, we leaned so heavily on the birth doulas and they responded to all of our questions and concerns immediately. We learned the most about how to care for our daughter and what was happening in my body from DCBD. I went into labor and the birth experience feeling ready and excited, and that's because of the experience, information, and kindness that were shared with us ahead of time. The birth - nearly 4 months later, and we are still talking about Camille! We are going to remember her forever - she was such a wonderful presence during my entire labor and after, and we don't know what we would have done without her. She made sure my husband and I knew what was happening, she advocated for us, she ensured I was comfortable (well, as comfortable as you can be in labor), and she really rooted for us the whole time. I felt safe because she was with us. And Ella - we were shocked that someone who didn't *have* to be there, stayed for the entire labor, participated, and stayed after when we were transferred to the postpartum room! She will be (or already is) a phenomenal birth doula. We felt so lucky to have Camille and Ella. Post birth - Lolonyo came to our house the very first night we were back from the hospital, and what a gift she is. She taught us how to soothe a baby, how to change a diaper (I'm sure they showed us in the hospital... but I could not remember haha). We had her for several nights during those first 2 months and we were so, so grateful to wake up the next morning refreshed, rested, and with the knowledge that our daughter had been held in loving arms all night long. She was never judgmental and was always supportive as we navigated breastfeeding, safe cosleeping, and everything else. We also had Joanna for several daytime visits. She always made sure to check in on my mental and physical health, which was so appreciated, and she was so helpful. We always felt like we were able to reset a bit after her visits, because she'd leave behind clean bottles and pump parts and a rested (and sometimes still sleeping) baby, and we would have had time to ourselves to shower and get a little more organized. She made our chaotic lives feel lighter, and we loved her for that. As a DCBD member you'll also have the opportunity to be part of a postpartum circle of other parents going through what you did. Shaleen and Elizabeth gave us space to talk through birth and everything that comes after, while feeling supported and safe. I'm still friends with some of the parents from my circle. In closing - DCBD is worth every single penny. Thank you, from the bottom of our hearts!

    Rebecca from DC Birth Doulas was absolutely incredible. From the moment we first connected, I…read moreimmediately felt comfortable with her and the entire team. She has such a warm, genuine presence that made it easy to ask questions and talk through everything honestly. She was always responsive and gave thoughtful, real answers that helped me feel informed and confident throughout the process. I was hoping for a VBAC, and with Rebecca's support we were able to have a successful one. She provided amazing support not only for me, but also for my husband. During labor she was calm, encouraging, and incredibly knowledgeable, helping us both feel grounded and supported every step of the way. Having Rebecca there made such a difference in our birth experience. I'm so grateful for her care and for the support of the entire DC Birth Doulas team. I would highly recommend them to anyone looking for a compassionate, knowledgeable, and truly supportive doula

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    DC Birth Doulas - Sometimes the most important thing we can do is step back and let you enjoy your moment!

    Sometimes the most important thing we can do is step back and let you enjoy your moment!

    DC Birth Doulas - Lamaze Childbirth Class

    Lamaze Childbirth Class

    DC Birth Doulas - Comfort Measures Lamaze Childbirth Class

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    Comfort Measures Lamaze Childbirth Class

    Katie Baxter Doula Services

    Katie Baxter Doula Services

    5.0(20 reviews)
    21.2 km•Trinidad
    Established in 2017
    Locally owned & operated

    We are incredibly grateful to have had Katie as our doula. She is professional, deeply experienced,…read morecompassionate, and exceptionally skilled at working with medical providers while always advocating for her clients. As someone of advanced maternal age with a pregnancy complicated by hypertension, I felt supported and informed every step of the way. Katie was a steady, reassuring presence throughout pregnancy, induction, and birth. She helped us navigate complex medical decisions with clarity and confidence, and her calm advocacy made a meaningful difference in our experience. We felt heard, respected, and empowered throughout the entire process. I cannot recommend her highly enough.

    Katie is exceptional at her job, and an amazing human being. My wife and I were both very anxious…read moreeven before we were expecting for the first time. My wife needed someone who could instill calmness, provide information, and accommodate her preferences for labor. I needed someone who could help me be the involved partner i wanted to be through the childbirth process and after. That is why once we found out we were expecting we were looking for a doula to help us sort through the tons of information on preparing for childbirth, childbirth itself and the medical, personal, and other choices associated with it. Katie is an expert's expert, but is able to talk through different topics in a way that helped put us at ease. She's friendly and funny, which helps when she is walking through medical decisions, how to talk to doctors, how to talk to family, considerations and questions we have as first-time parents. She also makes herself available by phone and text when we have questions at random hours with baby. On top of all that, after our baby girl was born, she was able to follow up with us and help teach us a few tricks here and there as well as answer questions we had as things came up.

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    Katie Baxter Doula Services
    Katie Baxter Doula Services

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    The Womb Room - Prenatal Yoga Class in Baltimore

    The Womb Room

    5.0(11 reviews)
    46.8 km•Homeland

    The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

    This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.

    Photos
    The Womb Room - Visit our beautiful studio in Keswick Castle in Hampden!

    Visit our beautiful studio in Keswick Castle in Hampden!

    The Womb Room - The Womb Room is your Support Team for pregnancy, birth, postpartum, and parenting.

    The Womb Room is your Support Team for pregnancy, birth, postpartum, and parenting.

    The Womb Room - Find your birth team!

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    Find your birth team!

    Annapolis Area Doulas

    Annapolis Area Doulas

    5.0(6 reviews)
    15.4 km

    As a physical therapy provider, I've had the pleasure of working with many expecting and postpartum…read moreclients, and I consistently refer them to Annapolis Area Doulas. Their team is incredibly knowledgeable, compassionate, and supportive throughout pregnancy, birth, and recovery. They take the time to truly understand each family's needs and provide the type of education and care that aligns perfectly with a holistic, evidence-based approach to health. I've seen firsthand how their involvement makes a positive impact on both physical and emotional recovery for new moms. Highly recommend them to anyone looking for an experienced, trustworthy doula team!

    We were so privileged to be able to have Carly and Nani as our night doulas for our first born. Our…read morelittle one came 6 weeks early and was in the NICU for 24 days and Carly was so flexible and checked in often so we could have a seamless start when baby came home. They truly gave us the gift of sleep as new parents which made the transition to parenthood so much easier and we really got to enjoy being parents during the day since we weren't exhausted. Carly and Nani also helped me trust my mom gut more and not get over worried about every little thing because I knew I could ask them about it when they arrived that evening. The best part is that little one was sleeping through the night by the time our contract was over and so we get to continue enjoying full nights of sleep thanks to their help! Truly cannot say enough good things!

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    Annapolis Area Doulas
    Annapolis Area Doulas
    Annapolis Area Doulas

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    DC Metro Maternity - Owner Samantha talks to an expectant couple

    DC Metro Maternity

    5.0(7 reviews)
    10.0 km

    DC metro maternity was absolutely essential to our family's postpartum experience. As a first time…read moremom the expertise and nurturing the doulas provided was incredible. We are an active-duty military family and had just moved to the area right before our son was born, as such we didn't have a village here. DC metro maternity became our village. I had numerous postpartum complications and I felt all of the doulas I worked with genuinely cared about my well being and recovery. Candace is truly and exceptional doula she helped grow my confidence as a mom and by the end of our time with her I felt transformed. I have already recommended DC metro maternity to friends, and I would recommend them to you reader, they are worth it 1000 times over.

    DC Metro Maternity has been an essential part of welcoming both of my children into the world, and…read moreI cannot recommend them enough! Sam and Stephenie were my doulas, and their support made a huge difference--especially in my most recent labor and delivery experience. They were there every step of the way: before, during, and after labor, helping me process my emotions, easing my anxieties, and empowering me to make informed decisions. Both Sam and Stephenie are incredibly knowledgeable, kind, and caring. Sam's calm and steady presence during labor brought so much peace and reassurance. Her emotional and physical support, combined with encouraging words and affirmations, helped me stay grounded throughout the experience. When we needed to make decisions, Sam provided invaluable education and insight that allowed us to feel confident and well-informed. Even in our first labor and delivery experience with DC Metro Maternity, Sam's expert guidance and practical tips were things we wouldn't have known without her. I'm so grateful for the care and expertise that Sam and Stephenie provided. Thanks to DC Metro Maternity, both of my labor experiences went more smoothly than I could have imagined. I highly recommend them to anyone looking for compassionate, knowledgeable, and supportive doulas!

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    DC Metro Maternity
    DC Metro Maternity - Owner Samantha Griffin speaks with a labor doula client.

    Owner Samantha Griffin speaks with a labor doula client.

    DC Metro Maternity - DC Metro Maternity

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    DC Metro Maternity

    Doula Nathalie & Associates - Doula Nathalie

    Doula Nathalie & Associates

    5.0(25 reviews)
    31.0 km
    Established in 2018
    Consultations available

    We had a great experience! Very early in my pregnancy, I reached out to Nathalie for a doula and…read moregot a response right away. She was very informative and provided my husband and I with answers to all our questions. We were initially connected with a couple different doulas that would be available during my due date and had interviews with them -- we ended up hiring Hannah Wright. From the get-go, Hannah was amazing. She was exactly what we needed. She provided great advice throughout my pregnancy and she especially gave my husband a lot of confidence in being my support person by having her there during the actual labor and birth. She provided excellent support and kept me grounded during the entire process and immediately stepped in and started providing all the tips and tricks in her wheelhouse to help me cope during my fast and intense epidural-free birth. I would certainly recommend her to anyone else. As for the more administrative end of things, we also have no complaints. Communication was excellent, the contract process with was very clear and straightforward, and we found the doula rates very reasonable.

    I had a wonderful experience with my daytime doula Iyonna and evening doula Stephenie. Both were…read morevery helpful and knowledgeable which is so important for expectant mothers who need extra help cause newborns require so much and new moms need the time off to relax or just do... anything else. It feels endless and overwhelming at times. And it was wonderful to have the extra pair of hands so that I could sleep at night and take care of errands, get out of the house, grab food, and visit my older daughter in daycare during the day.

    Photos
    Doula Nathalie & Associates - Childbirth educator Irene Kim delivers a Childbirth Class

    Childbirth educator Irene Kim delivers a Childbirth Class

    Doula Nathalie & Associates - Childbirth Class in Bethesda

    Childbirth Class in Bethesda

    Doula Nathalie & Associates - Pregnant women going to a Childbirth Class

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    Pregnant women going to a Childbirth Class

    NOVA Birth Services - Katie Tolbert, Placenta Encapsulation and Hypnobirthing Instructor (right), with her Husband, Brian, and their son, Chase.

    NOVA Birth Services

    4.8(42 reviews)
    45.4 km

    As a first time mom, I highly recommend Shannon and her postpartum doula team. Shannon was very…read moreresponsive and made me feel comfortable throughout my birth journey, including pre and post birth at home visits. When it was time for me to delivery, she rushed over directly from another birth at a different hospital. Right away, she was great at coaching and remaining helpful and calm throughout the process. My nurses had a great time working with her. I couldn't have delivered my first baby without Shannon in the room. After we returned home, I worked with Whitney, Amanda and Jessica who are postpartum night doulas from Shannon's team. They rotated who was coming each time, and everyone was professional, punctual, and communicative. In addition to feeding and taking care of the baby, they also made sure I was healing better and gave us a lot of advice. I especially enjoyed working with Whitney and Amanda if you can get on their schedule. I'm really glad I went with NOVA Birth Services team!

    I signed a contract with Nova Birth Services LLC in July of 2025. In order to secure the doula…read morebirth and postpartum overnight services, we paid a 50% deposit on both services totaling $3050. In November, I was diagnosed with severe preeclampsia and hospitalized. Due to my condition, I had to deliver my baby early via emergency c-section at just over 31 weeks. My baby is currently in the NICU. I wasn't able to have a prenatal in-home visit due to my hospitalization and was given very short notice of my emergency C-section due to my declining health. After my birth, I was put on magnesium, and my baby was sent to the NICU. My husband and I were both so terrified that the last thing I was thinking about was having my doula attend. I was afraid for me and my baby. I reached out to Shannon after my birth and asked if I could cancel the postpartum doula services because of the new financial strain of NICU costs/my hospitalization. She informed me that if I canceled the postpartum doula services, that both contracts would be void, and all services would be considered rendered. Remember, I did not receive a prenatal visit nor birth services due to my medical condition & hospitalization. The contract I signed stated that if the doula wasn't at your birth, you would be entitled to eight hours of postpartum services. Shannon explained that because I paid a 50% deposit on both services, none of the services were paid in full so I would receive nothing else moving forward. Although we had paid $3050 and the birth doula services were $2100, I would need to pay an additional $900 in order to receive the eight hours of postpartum services. She said I could "take it or leave it" and that she would not move money from one contract to another. I was shocked at her response. There was no solution offered where I could receive any services post-birth for the $3050 we had paid. More money had to be paid. This was literally the worst experience of my entire life, and I received no care or compassion at all from Shannon. She maintained that her responsibility was to her staff/business. During our phone call, I was talking about my hospitalization and she mentioned that all of her clients were hospitalized. I clarified that I wasn't hospitalized because I was giving birth. I was hospitalized due to severe preeclampsia and potential organ failure. Trying to work things out with her made a horrible situation even more stressful and terrible. She refuses to budge and maintains that we will not receive any postpartum services if we don't pay extra. My husband and I feel as though we have paid $3050 and have received nothing. We did not receive a prenatal appointment, doula birth services, or any postpartum care. Please see the last email I received from her.

    Photos
    NOVA Birth Services - Andrea Proper, Founder

    Andrea Proper, Founder

    NOVA Birth Services - Placenta services. Prepared in your home or out. safe and discreet service.

    Placenta services. Prepared in your home or out. safe and discreet service.

    NOVA Birth Services - Effacement with labor

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    Effacement with labor

    Delivered

    Delivered

    5.0(37 reviews)
    24.0 km•Shaw

    Hiring Ashley, Michelle and Jackie was the best decision we made in planning for the birth of our…read morefirst baby. We had a lot of questions and issues toward the end of my pregnancy and having them available to us was truly invaluable. The team was constantly on hand to talk through whatever came up and to help us navigate challenging situations. Having Jackie at the hospital with us was amazing - she worked seamlessly with all the doctors and nurses at GW and lifted our spirits after several challenges during labor and delivery. We can't imagine going through this process without her. The services provided are well worth the price. The classes and workshops were extremely helpful and informative. They also helped to eliminate some of the fear of the unknown for first-time parents. I can't recommend Jackie, Ashley and Michelle enough - you will not regret working with them.

    Words truly cannot do justice regarding how amazing Michele is and how much my husband and I would…read morerecommend her and Ashley's services. Run, don't walk, and hire her! :) Not only is Michele knowledgeable and talented regarding anything and everything prenatal, labor/delivery, and postpartum, but she brings the added layer of being approachable, honest, hilarious, and unbelievably encouraging. She is there to support the type of birth that *you* want - whatever that might be. She made me feel empowered, strong, and prepared. We found the three classes that they taught to be very helpful - giving us the right amount of information, as well as the right type of information. It also connected us to others in the community in similar stages of life. I always looked forward to attending. Additionally, during the labor and delivery, it seemed as if Michele almost served as a family member, doula, nurse, midwife, *and* doctor - she wore so many hats - all while making me feel extremely comfortable and supported. At every step along the way, and every decision point, I looked to her first for her insight and opinions. I also heard firsthand from both a nurse and midwife how much they appreciated having her as support to them as well. Choosing Michele was single-handedly the best decision I made during this journey and I cannot recommend her (and Ashley) enough. I will definitely use them again if/when we have another child.

    Photos
    Delivered - The Life Spark Team

    The Life Spark Team

    Delivered
    Delivered

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    Mama Namaste - doulas - Updated September 2026

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