I'm so grateful I found Monica. As a working mom of three young kids, I was feeling overwhelmed,…read moreanxious, and completely burned out. I didn't know much about energy healing, but after a 15-minute phone call with her, I already felt calmer and knew I wanted to book a session. My first session was incredible--I could actually feel energy moving in my body and experienced emotional releases I didn't even realize I needed. I left feeling lighter and more at ease. I've now had four sessions, and each one is a little different in the best way. My anxiety has noticeably decreased, and I feel more equipped to handle it thanks to the grounding, meditation, and journaling tools Monica has taught me. She's even shared helpful tips I can use with my kids. I'm so happy I found her and highly recommend her to anyone feeling overwhelmed or curious about energy healing.

I highly recommend Monica's Reiki. Since the first session she has helped me with my confidence…read moreand reduced my stress and also work in the areas that I've been struggling. Monica has been helping me to clean my chakras and unblock my sacral chakra. She also recommended me crystals and some meditation exercises that have been helpful. I can tell energy is moving since I started my Reiki journey with Monica. she moved to a new office location and it's a nice, cozy and clean place. Location is great!!!

I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

Casey is something special. I've called on her when I needed help, processing and general guidance…read moreon what this big world is. She's not fluffy, she's not too ethereal, she's a modern woman's support system. She's kind and helpful and open. Each time I connect with Casey, I know it won't be the last. If you're on the fence, reach out and schedule time with her but I deeply suggest doing a natal chart reading to get your bearings. Thank you Casey!

Amazing reiki session with Deanna on a therapeutic heated biomat that releases negative ions…read more Deanna has a soothing voice and gentle touch and her studio is super cute with easy parking. She records a debrief after the session and send you the takeaways. Can't wait to be back soon!

From the very first monemt I saw her there was an instant connection. You can feel her warmth and…read moreuplifting energy. I feel everyone you meet in this world is there for a reason and Deanna is definitely someone that I was meant to meet. Her experience and knowledge along with her special touch are just what I needed when I needed it. It's hard to explain any of this. You have to experience it for yourself in order to truly understand it. All I can say is that she has all these special touches that she adds to her practice thag makes it that more special. The attention to detail and her willingness to connect with you truly make her an exceptional human being. I look forward to continuing my journey and seeing what else life has in store for me.

Maria has been a phenomenal teacher over the years. When you meet her, she is always a joy, light,…read moreand fun. You would not think she is a highly skilled shaman, trained by powerful teachers from South America and the Philippines. She has been a trusted guide in my life's journey, has helped me with many spiritual ceremonies, and truly is an excellent teacher whom I cherish. Maria has much power within her and holds a depth and breadth of knowledge unmatched in our area. She can bring clarity to any situation you are experiencing.

My husband had a tarot reading with Maria and came home so amazed (which is very unlike him) that I…read moreimmediately made an appointment for myself in a couple weeks. We also made an appointment to have Maria come over our home for a home clearing. She's incredibly spiritually attuned to her surroundings and energy. As she walked through some of the rooms in our home, she stated some interesting facts unknown to her and she was spot on. We were speechless. She's such a radiant soul and we felt such peace in her presence. She's professional, warm, personable and truly amazing!

I experienced a beautiful, private Breathwork session with Laurie. Her space is so welcoming and…read morehad me feeling calm and relaxed the moment I walked in. I have done Breathwork before and appreciated Laurie's unique touches - including the cozy nest she made for me and the addition of singing bowls to the already powerful music. With her support I was able to truly drop in and experience a profound shift and release of grief, clear guidance for my next steps, and a vision of my highest self. It was a transformative session and I highly recommend Laurie, her space, and ALL her services!!!

From the owner: Laurie Light is a Priestess of Avalon, Reiki Master and Healing Arts Practitioner in Mt. Shasta, CA…read morewho guides people into altered states of consciousness through sound frequency, breathwork, and energetic recalibration — awakening transformation beyond talk therapy or surface-level searching. Our VibroAcoustic Therapy sound lounge serves as the doorway into this work, inviting the body and soul to rest, release, and remember. From this foundation, those who feel called may explore deeper journeys such as past life regression, Reiki, guided breathwork, cacao or tea ceremony, sound healing, and drum journeys.

Kapwa Wellness is such a wonderfully welcoming space. I've been able to attend several sound baths…read moreso far and I can say that I always leave feeling better than when I arrive. They offer two sessions for sound baths a week in the early evenings on Wednesdays and Fridays. While I am not local to the area, it is definitely worth the drive out. I've brought a couple friends with me recently and they also expressed how relaxing the sound bath was and how it was just what they needed. Also unlike some other sound baths I've attended, Kapwa Wellness has the space all set up for each attendee. They provide not only the yoga mat, but also a blanket, bolsters, and also yoga blocks that help with the comfort and the experience of the sound baths. While I can't always come as often as I'd like, coming back always feels like a haven for me - especially during the hustle and bustle of our daily lives. Can't wait for my next visit! If you're thinking about visiting or trying out a sound bath for yourself I'd say do it. You have nothing to lose but everything to gain. (Also if that's not your cup of tea quite yet, they also host other uplifting and educational workshops and also Qi Gong sessions! I haven't had the chance to try out these other offerings yet, but hoping to be able to in the near future.)

Maria and Mark have put in a lot of care into making Kapwa a welcoming, safe place and you can feel…read moreit the moment you walk in. Over the past year, I've gone to the healing nights, sound baths, spiritual circle and full moon gatherings. Maria's classes have helped me develop my intuition, connect with my ancestors, and have kept me grounded during stressful times. I always leave feeling lighter and ready to handle life's challenges. They're super sweet people and even offer snacks on the way out! I can't say enough good things about this place

Before working with Apaar, I had experience with talk therapy but had never tried hypnosis. I've…read morefound it to be an incredibly enlightening and transformative experience. Through memory exploration and visualization exercises, Apaar helped me uncover emotional dynamics in my family that had been affecting me in ways I wasn't even aware of. The way I thought about certain relationships began to shift even after one session. At our first meeting, Apaar immediately made me feel welcomed and comfortable. As we talked, it quickly became clear that she is an active listener who keenly picks up on important details and asks brave questions that get to the heart of what you are expressing. Her method is gentle and comforting, without compromising on honesty and focus. Her genuine concern for and connection to the vulnerable moments I share makes me feel truly seen, and prepared to face difficult obstacles I had been avoiding. I highly recommend Awaken Life Hypnosis to anyone seeking healing, and look forward to continuing my work with Apaar!

Apaar and Awaken Life Hypnosis are an excellent addition to any self-care regimen. The value was…read moreimmense and the customer experience is phenomenal! This was the first hypnotherapist I have ever attended. If you have never been hypnotized, this is a great place to try it out. Sessions begin with a relaxed conversation about yourself, past and present. That conversation expands into shorter exercises and mini-hypnosis. Then the session culminates in the 'main event' at the end. The therapist is extremely kind, present, and engaged (super important qualities for this type of work). You will not regret booking a session. I highly, highly recommend it.

I took Janell's 8-week MBSR course, several months ago. Not only was it a fun experience, the…read morepractice I developed has been transformative for me and my family. I had always struggled with developing a regular meditation practice. Janell guided us through gradually building the habit, and she gave us some easy tools to fall back on when we struggle or when life gets to busy. I listened to one of Janell's recordings with my 9yo daughter, last night, when her mind was keeping her awake. We both had a restful sleep afterwards. I highly recommend this course to beginners and experienced practitioners looking to solidify their meditation practice.

Janelle is amazing. Her MBSR course was very well done. She introduced me to a whole new way…read more of confronting the world and my personal issues. She has a warm and gentle soul which was comforting in every class. I would highly recommend her and this class for anyone interested in spirituality and mindfulness.