I joined a friend's training session with Zach of Functional Fitcamps at her local gym a couple…read moreweeks ago and it was so motivating. Zach was able to squeeze so much information and exercise into the hour we had together without moving too fast, or pushing us too hard. My friend and I were at different fitness levels and he was able to help us adjust each exercise to what would benefit us most individually. He knows the body and mind very well and knows how they need to work together to achieve the most in a session which is why I will book with him anytime I'm in the San Francisco area. I was sore for a couple days (which to me is the sign of an excellent work out) and was able to practice some of the same techniques he taught us on my own when I arrived back in LA. Thank you, Functional Fitcamps! See you again soon! PS: He also does fitness for kids, and after working in child development for 8 years, can tell he posses the qualities to be awesome at it! We need more focus on teaching our youth how to stay active for a lifetime! Big ups Zach!

What a great workout! Zach is a great trainer, and was able to come up with a quick and effective…read moreworkout for the short amount of time I had to spend with him. My whole body was sore the next day! It was great!

Gerald's energy and enthusiasm is contagious. I've been in group training with him for the last 5…read moreyears, and it's always challenging and fun at the same time. Dancing, climbing impossible ropes or bars, spinning on his head is great entertainment watching him while he managed to motivate and correct your posture and provide a wealth of information about exercise and nutrition. My teenage daughter has been doing personal training with Gerald for the past year and is excited about every session. They defined goals in weight training and nutrition and she is very motivated, inspired by his guidance. We highly recommend Gerald, we enjoying every minute, we didn't use to care about exercise before. Now we are looking forward to Gerald's classes, to have fun AND get a good wirkout.

I have been attending Geralds classes for a little over a year now and not only do I always get a…read moregood full body workout ( and sore for days !), I leave his class feeling inspired and light hearted. Gerald is very knowledgeable and has a great sense of humor, making a challenging work out session both achievable and enjoyable. His positive attitude is very contagious and I highly recommend his classes.

I first started seeing Nicolette for personal training in 2017 with the goal of getting stronger…read morefor my yoga practice. It was the first time that I ever saw a personal trainer and it was more or less my first time in a gym using weights. I didn't know what to expect and honestly was intimidated by the whole thing! But, with Nicolette's guidance and vast knowledge, I found myself loving our sessions. They were fun, challenging, and I quickly felt myself getting stronger by the week. She knows the body so well and I loved learning from her, whether it was about alignment or how muscles/body parts spoke to one another. Each session was as much a physical experience as it was educational. Beyond Nicolette being an incredible trainer, she's also a wonderful, charming, and intelligent person. Her dynamic education - from meditation, free movement, postural studies, to her work with Tonal - helps create a well rounded experience. Nicolette is constantly seeking out education, workshops, seminars, to deepen her knowledge of her craft, something I admire about her. She takes her work seriously and you just know you're in good hands. There really isn't anyone like Nicolette!

First - apologies to Nicolette for not writing this review sooner! 10 stars…read more I've been training with Nicolette since February of 2012 and have seen her in many different contexts - 1:1 personal training (for the past 8 years), bootcamps, leading wellness retreats, and as an instructor for Tonal. Nicolette will 100% kick your butt in the gym and help you stay on track to meet your goals. But she also takes the time to understand what is happening with you - she knows fitness and wellness isn't just what happens an hour(ish) a day in the gym, it's how your body is moving and what muscles are over and under-working, how you're eating, and what's stressing you out. She has given me the tools to improve in all of these areas. Nicolette has a drive for continuous learning and self-improvement that is unique in the training community and she's always able to share her learnings with her clients to drive better results. It's exciting to talk to her about the latest classes/intensive she attended to understand how our training will change based on what she learned. But most of the time, it's easy to just show up, put in the work, and know I'll get the results I want because her programs are epic. Lastly - she is amazing with understanding the body and helping you strengthen areas you didn't know were weak. If I told her during a movement my knee was hurting, she'd take a moment to question where on my knee, during what part of the movement and work through the source of the pain (hint - it's not the knee it's the surrounding muscles and fascia) and then doing quick releases or activations to get moving again pain free! Ok - over the past 8 years we've achieved a lot: * She encouraged me to run a half-marathon after I'd never even run a mile. I since have run 3 and still enjoy running. * Improved posture with really simple daily exercises * Got back on the volleyball court and worked on sport-specific strengthening * Strengthened muscles to help alleviate my recurring back-pain * She helped me lose weight and strengthen up for my wedding * And generally just kept up a strong fitness habit over many years I can't thank Nicolette enough - it was certainly not overnight, but she's changed my life!

I've been working out with Karen for about seven months now and am so pleased with my progress! It…read morehad been several years since I'd worked with a personal trainer and it makes such a big difference (at least, for me it does)! She is a pleasure to work with and I've recommended her to a few people I know already.

Karen Danzler is amazing! Her enthusiasm for fitness is super motivating, and I always feel great…read moreafter my time with her. She has a gym you can meet up with her at (in SF), or she comes to your house (which I love). She has challenged me to do more than I imagined I could, while being careful to modify excersizes around my weakling parts. Her positive feedback helps me maintain the kind of attitude that keeps me healthy in the brain while doing something healthy for my body. It is totally worth the money, you have got to try her out!

I've been working with Francisco for 6 years. I've competed in 2 body building competitions, placed…read morein both, and am now working with him on my journey through pregnancy. He is incredibly knowledgeable and adaptable and I couldn't recommend him more.

Francisco is an awesome personal coach. I've been working out with him for almost 2 years…read more Extremely knowledgable of his craft and explains exercises/movements that is easy to understand. I highly recommend booking him.

Well worth the trip up to Sacramento. After doing everything he has taught me in the past, I'm down…read morefor the count and couldn't figure out how to resolve my issue. Hully dug deep and I think I had an out of body experience just so he could fix me. Might take a few more trips and sessions, but I'd rather endure it now than pay for it later. Just being in his presence is an inspiration. I always feel renewed and refreshed when I leave. Carry through with the plan, making it a daily effort with consistency giving clarity to my entire being. Thanks Mr. Fluid Movement

I've been seeing Hully at Fluid Movement since a basketball injury forced me to have ankle surgery…read morein my sophomore year of high school. Hully is the best bodyworker/trainer I've ever seen (and it's not biased because he's the only one I've been to, this is just testament to his expertise), and after my ankle injury he had me back on the court sooner than anyone thought possible. I've been injury free since then, but I keep going back to Hully every few months because he has become of close friend. There is a profound connection that develops when someone does deep work on your body, and and it can change the way you carry yourself, not just athletically, but in your everyday life. NB: Hully is in the process of changing locations, and is best reached via e-mail at hully@fluidmovement.com

It's been over half a year now since I started my fitness journey with Joseph. I was coming off of…read moretwo shoulder injuries and a list of back issues. And now, almost 7 months later, not only am I pain free but I'm stronger than I've ever been. Joseph's carefully crafted, individualized, methodical workout sessions and routines have helped me tremendously. As Joseph is incredibly knowledgeable about his craft, he always has a number of different exercises to help strengthen areas of weakness. With your personal goals in mind, each workout is tailored to be efficient (and fun). He is equal parts inspirational and patient, always encouraging me with the mantra "Next one, best one!" I never thought that I would benefit this much from having a personal trainer/coach, but the results don't lie. I highly recommend Joseph for your fitness needs!

I've been seeing Joey for about 6 months now, and it has been incredible!…read more I was always on the skinnier side, and I wanted to gain some weight and muscle through training, and the progress and results that I've seen in the time I've training with Joey has been phenomenal. I've gained 10+ pounds and definitely increased in size and strength in the areas that I wanted to focus on. Joey is very knowledgeable and is always ready to answer any questions I have. The workout sessions are very organized and efficient, and I feel like I'm always getting the most of my time in working out with him. I felt a bit lost when I was working out on my own, but through Joey, I gained the confidence to regularly work out and develop a routine for myself. It's always fun to work out with him and I highly recommend him to anyone who is looking for a guiding hand in their fitness.

Mya is an all-around amazing coach and such a high-spirited person to be around! I always looked…read moreforward to her HYROX classes, they left me feeling stronger, more confident, and energized every time. She does a great job challenging everyone to push their best while keeping safety top of mind, all while maintaining a really fun and motivating energy throughout the class.