I've been training with Casey for about a year and I can really feel the difference. My balance and…read morestrength has improved significantly.

Casey is great. He works with my ability and current shape. I was 78 when I started with Casey and…read morein very bad shape. I could barely do 2 minutes on the stationery bike. I'm now 79 and do six minutes on the elliptical, four minutes on the stationary bike, ten good mornings, 20 shoulder rotations one way and 20 more the other way, and then I rest for 2 minutes; and then do the rest of the workout. I started with Casey in August 2025. So, in six months I've made great progress. Thanks, Casey.

The fun of a box gym without all the usual, overly-competitive patrons. Love it! The comraderie of…read moresmall group classes in combination with a trainer who actually knows what he's doing instead of a "coach" who doesn't care about your form, only your reps - THIS is what makes me keep coming back!

This gym has changed my life! At no point in my past did I ever think I would love going to the…read moregym, but it's more than a gym. It's a family. Fred is the most amazing person who has supported me endlessly since the day we met. I would never even think about going anywhere else

I attended All the Way Fit for the past month are really enjoyed my experience! Brandon is an…read moreincredible trainer, very attentive and great at helping you build confidence while working out. For some back story, I have never really trained with anyone, but Brandon made sure to check in on me for every...single...exercise for 4 weeks. The style of circuit training was difficult, but beginner friendly, with clear modifications at each stop. Also, something I found I loved was his Trivia workout classes, they get your mind thinking, and somehow the exercise gets easier??? Anyways, I had a great month with Brandon and would recommend to anyone in the Roseville area!

I've been training with Brandon for years! I started out slow, hardly able to do full sit ups on my…read moreown and now feeling great about myself and my progress! He's motivating and ALWAYS positive! He even sends me a motivating text before each scheduled appointment to make sure I'm coming in! I've never seen him have a bad day and he's great at making each workout ideal for each individual. He's always on time, prepared and seems to always have new, fun ways to break a sweat! And his motivation to create new workout videos, menus and cookbooks, you know he's truly passionate about a total health experience for his guests. I've been coming so long that he knows what I like so he is always willing to let me adjust the routine to make it even more fun! I'm 41 so I'd like to think that I'm only half way through my race and he's making the last stretch my best yet! Thanks Brandon.

I've been at Marinobles for 17 yrs. This dojo made me the man I am today. We've traveled the world…read morekicking tail. Great kids classes and self defense!! Check them out today!!

Kiyah!!!! My little guy is so excited to wear a Gi, he didn't want to take it off. He walked…read morearound the block in his Gi with his Nerf gun, ready to take on any bad guys lurking around corners and hiding behind bushes. Marinoble's offers a variety of instruction in different disciplines! We went in and told them exactly what we wanted, and did not want, for the first few months and they were able to accommodate us with everything we needed. We love our instruction here so far, we look forward to going, and are sad to leave. My littlest is sleeping in his Gi uniform right now. Marinoble's offers such a variety of classes it will accommodate any child and adult. The facility is huge! They have five separate "floors" to instruct various classes simultaneously; including a cage, a boxing ring, a knife throwing center. This means parents can work out in their own class while the kids are having fun learning in another part of the gym. They offer MMA, Kickboxing, JuJitsu, Submission Grappling, BOK FU, Weapons Disarming, and traditional Boxing by actively competing trainers at both the amateur and professional level. My only requests would be large fans, please. The room smells of many sweating people. Okay, not major BO or anything, just man sweat. Of course, the women smell wonderful when we sweat [wink, wink] which can only help deodorize it so much! And the some of the equipment could be maintained better, but it's minor stuff, like having enough properly pumped and working speed bags. **So this is what sold me! The prices are reasonable and they offer family discounts off both the enrollment and tuition anywhere from 25% - 50% off. Then the owner, Dave Marinoble, offered free passes good for a few days of classes to try it out. When I asked when the days would begin, the manager, Kim, told me not to worry about it; to take my time sampling the various classes to help make a better decision. No pressure, wonderful. I brought the boys in and they happily welcomed them and gave them semiprivate instruction to catch up with the group. The looks on their faces said it all. The instructors were so happy and fun while they taught, my boys were grinning ear to ear the entire time. When they finished, their first question was, "When can we come back"? Another good sign! Happy, nurturing teachers, great management and the owner is awesome too. He teaches many of the classes. He has more energy than I've seen any person have! Maybe he can lend me some for my "tired parent" days? Instead, they got me working out in the back room and even I had a blast. After the first day, I told Kim, "We're sold! Give us a few more days to choose which classes", which was fine. For every age 5-85 and every skill level. They train active competitors, kids, soccer moms and everyone in between. The gym is female friendly. The variety of classes and times makes it easy to get a butt-kicking workout in every day. The coaching is fantastic! So far I've had Kim and Abrahm, and the boys have had Tiffany? and Dave Marinoble, plus a few others. We've liked them all! **I strongly recommend checking this place out for fitness, self defense training, and competitive sport, for an adult or a child! We're having lots of fun so far. More updates to come....

The Good: Decent 24hr gym with a nice selection of equipment. From machines, several benches,…read moredumbells, treadmills, stair stepper, to a room for crossfit workouts, this small gym will meet your workout needs. You're also allowed to trial the gym for a week before signing up for a membership which is a nice touch. Friendly staff as well. The Bad: DIRTY. I have never been to such a dirty gym. You can tell that this place has NOT been cleaned in months. It's so so important to maintain cleanliness, especially during these times we're in where proper sanitation is essential. No wipes or spray bottles for any equipment as well. Please step-up cleaning procedures for everyone's safety.

Interested in improving your athletic performance or strength and conditioning? Definitely check…read moreout Major League Performance on Douglas Blvd in Roseville. The head trainer Chris is incredibly knowledgeable and has all the equipment necessary to help you get stronger, faster and look better. Lifting platforms with actual bumper plates and plenty of free weights. There are also machines on the other side. I love that there is a 5am class Monday through Friday and classes available on Saturday. He is a former Division 1 college baseball player so you'll see him training a lot of the area's top high school players who are looking to be better before they leave to play college baseball. I definitely wish a place like this was around when I was in high school. Most importantly, Major League Performance is owned by a local small business owner, Chris, that went to high school at Granite Bay. So you know your supporting a local family instead of 24 Hour Fitness or Lifetime.

Affordable personal training! Also flexible based upon the crazy life you may lead. Not fancy, but…read moreI don't care.

Anyone who gets a chance to work out with Gabe knows what an absolute delight he is. No ego. He…read morejust wants to share his love of being able to lift incredibly heavy things without hurting yourself.I heard he once lifted a black bear into a cage with his "bear" hands. Gabe is the best at what he does

So few gyms are willing to stand up to the obnoxious "influencers" who bring tripods and cameras to…read morerecord themselves. They completely change the atmosphere of a gym. They monopolize equipment while waiting for the perfect shot, record people who never agreed to be on camera without asking permission or blurring faces, and some even mock other members who are simply there to work out. Personally, I'd be fine with gyms banning filming altogether. That said, most people who occasionally record a set are respectful and considerate of those around them. The real problem is the small group of self-absorbed "influencers" who ruin the experience for everyone else. This Gold's Gym deserves a lot of credit for taking a stand. They removed one of these obnoxious, narcissistic "influencers" after her disruptive behavior while filming. They should be applauded for making the **vast majority** of lifters feel like their gym experience matters more than someone's social media content. The next time I'm in Citrus Heights, I'll absolutely buy a day pass and work out here. They deserve the business for doing what so many lifters wish every gym would do.

This gym is dependable and well run. The hours are consistent, the staff is professional, and…read morethere's a good variety of machines for any training style. The space is organized, and parking is easy. Like most gyms, it gets busy during peak hours, so coming earlier or later makes workouts smoother. Restroom cleanliness can be an improvement but overall it's a solid gym that supports focused, efficient training, where everyone minds their own business.

This place is so awesome…read more The spot is so cute. Right on the corner of Vernon and Taylor St. In old Downtown Roseville. From the outside you see her name on the glass WINK'S Fitness. There are dumbells you can see from the window. Upon walking in, you can see all the tools of the trade needed to make you work! Jessica the owner is sooooo motivational. She makes you work so hard and builds a sisterhood around all the ladies she trains. I came for BootCamp its on Saturdays at 8am. You have to try it. It's awesome. Its rough, it's hard, but its AWESOME. Along the back there is a large Barn door and that is where her office is. There is a bathroom to the left shelving to put your stuff on while you sweat it out. There's even an area to get your spray tan... You definitely have to check this place out. It's really awesome. I

By going to this studio and having Jess train me, my body has had significant changes. I am…read morestronger, happier and have found that taking care of myself physically has migrated into a mind and spirit transformation too!