Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.

What a warm space with a caring instructor!…read more The location can be a challenge to reach, there's no sign to search for but once you get there you'll be grateful. The ambience is fantastic, perfect for a relaxing experience. I felt welcomed and at home, the space is small but don't take that as a negative sign. The space accommodates 12 people comfortably, this allows the instructor to have time for one on one. The front wall of the yoga room has a garden for you to enjoy during your practice, helps when trying to find something to focus on. I went to a group yoga session and had a lovely experience. The instructor makes time throughout the session to walk around and aid any of those in need. She genuinely cares about our success and experience in the practice. It nice to see this, especially in a full class like ours. She has a beautifully personality that makes people gravitate towards her. She not only teaches yoga but offers 2 hour tai chi massages... something to try in the future. My only complaints would be the hours, most of the sessions are in the daytime and not many options for late evening.

Love this place!! great workouts, great teachers, great community all around! They have a great…read moreassortment of classes - sculpt, yoga; barre, Pilates!

Took a class here with my sisters and it was my first time working out in a heated room. I loved…read moreit! The instructor was playful and fun which kept you going during glass. I was a SWEATY mess! The room was full and we were packed in a small room but otherwise extremely good workout and definitely would go again!

So, for those who are yoga newbies, but not workout newbies - this is an entirely different type of…read moreworkout - and instead of feeling exhausted you feel a refreshing euphoria. It's week 2 of my 2-week student special: $20 gets you unlimited yoga for 14 days - you could come 5 times a day every day if you wanted (you'd be INSANE). Staff is courteous and super professional, the people who come are nice and not judgmental when you need a one minute breathing break :-)

Popped in during my recent visit to the area to sample what had become of the merger between Yoga…read moreGallery and Inspire Yoga. The space is beautifully calm, and spacious enough to accomodate a big group. The high, exposed ceilings means tall yogis will have no barriers, and the cork floors are very comfortable and warm to walk on barefoot (of course, the day outside wasn't a mid-November one, either.) All the accessory props you'd need were there, even a mat (free!) if you just want to give it a one-time trial. The class was taught by Patricia, who is one of the founding owners. She was very knowledgeable, offered hands-on assists to her students, paced her classes well, and was an encouraging instructor. I love how the yoga practice room sees no shod feet due to how it's arranged with the entry downstairs. However, this confused me for a brief moment when trying to enter: the entrance is actually around the back of the building near the farmer's market shelter, not at the storefront on Santa Fe Dr. Word has it that Saturdays require a bit of creativity in parking because of the market, too.

After a long hiatus, I finally returned to my yoga practice in March of this year. I was looking to…read morefind a yoga studio that was welcoming and unpretentious with knowledgeable teachers and a good vibe. I was a little nervous to return after several years not practicing, and I expected to have to try several studios before landing on "the one" but I got lucky when I ended up at Westport Yoga for my first class in KC. I tried a few other studios in the area after that first class but I just kept coming back to WY because of the teachers and atmosphere. I've taken Vinyasa, Vin/Yin, Gentle Flow, and Yin classes and all of them are fantastic in their own unique way. I love that they have no mirrors in the yoga studio. It really allows me to focus on my own movement with less distraction or comparison to others. The classes are accessible to all levels, and focus mainly on going at your own pace/at your own comfort level. Free-to-use Lululemon yoga mats are available, as well as complimentary tea and a small library of books on yoga and other related subjects. The owner, Lisa, has truly put her heart and soul into the studio. Not to mention, the new studio in Brookside that they just moved to is beautiful and spotless. There is plenty of parking, and it is in a safe and quiet neighborhood. I would recommend WY to anyone and everyone!

Amazing! Lisa has been working with me on some Ataxia that is neurological. Because of the unusual…read moregait I have, I am often dealing with pain in different areas and falls. Lisa knows so much and is observant. She watches how I move and has come up with some very helpful exercises and movements for me. Do not even think twice before going to her for Yoga Therapy!

Excellent teachers and fun, welcoming environment. I've been practicing there for yearsread more

I hadn't been practicing yoga for a long time and was so happy to discover this yoga studio. All…read morethe teachers are experienced and certified and have a welcoming demeanor to them. I hadn't been to an Iyengar yoga class for 25 years and was pleasantly surprised to see it offered in the classes. The monthly sound bath class is quite a treat and the yin class is a must-do. This is such a wonderful studio and all seem welcome.

My below review is solely from my experience in the yoga den. I've been going to Hagoyah on and off…read morefor a couple of years and have never had anything less than a wonderful experience. Hagoyah is an unassuming store front along 75th so parking can be tough as it doesn't have its own lot. But street parking is available where you can find it. The staff is friendly and the interior is well kept and surprisingly bigger than you might think. They offer a variety of yoga classes and what I love about them is they're challenging but don't have the same repetitive flows as the power yoga classes that have become so popular. I attended the hot box detox last night and would definitely recommend it if you're looking for a challenge. It's not a true bikram clas but it is warm. Drop in classes are inexpensive and I enjoy them and the instructors are helpful and knowledgeable.

I have been searching for a new professional to cut my hair for over a year. I am picky as it seems…read moreall anyone knows how to do on mens hair is grab clippers and shear away. I was directed to Meghan C. as she is said to be very detailed in cutting men's hair. Right from the start we discussed what I was looking for, what type of work I did, clothing worn, etc. This wS not to make small talk, but to see what I needed. Could not be more pleased with everything. Meghan took her time, was detailed in all of her work. Made another appointment for three weeks, I have a new stylist!!!!!

I talked my mom and my sister, who have never done Pilates, into doing a semi-private lesson with…read moreme, and by the end of it, all of us felt great! We worked with MacKenzie, who was awesome. She built a session that was engaging, she was so patient and diligent with my mom, who is hard of hearing and hasn't done anything like this before, and her energy was so bright and encouraging. We aren't from the KC area, but if/when we visit, we'll definitely be returning to Pilates of Kansas City.

I love this place! I started here in May/June of 2023 after I had tried a few different types of…read moreworkout classes. I had been struggling with a chronic illness that was really robbing me of having a life. Starting Pilates has helped immensely! I love that they have so many different options for classes and that you will see people with all types of bodies and experience. I truly have never taken a bad class. I especially love the ones with Kathleen, Jackie and Shannon! Can't recommend them enough.

Attended a yoga class at 0830 am on a Snow Sunday Morning today and had a great time and workout!…read moreThe class was a Community Yelp event spearheaded by Kieu, Yelp KC Community Coordinator. I've done yoga before and actually had a membership at a yoga studio in LA in the past, but after not doing it for 2 years, I was a little apprehensive to get back into it. Luckily, the instructor today was very chill and gave a class fitting to beginners and more geared for a relaxing time than an intense strength/endurance test. She was very clear with the instructions and with only 9 attendees there, she was able monitor us and made comments/tips to help us get the best out of the class. She was very personable, nice and had lovely stories to share. It was a very personalized class as opposed to feeling like she made it the same for every class. All the mats, blocks, straps, blankets, and pillow were available to use for class. Perfect for those who don't have all the equipment! Facility was clean and the bathroom was clean. The Yelp KC Community Coordinator, Kieu, provided healthy snacks and drinks after the class. Thanks for making this event possible! It was a donation yoga class, but I like how the instructor didn't hound us on giving a tip or donation. She just made it an option if we could, which was nice. I did end up tipping and luckily she took credit cards!

I recently went to an early morning yoga class. It was a snowy day but I'm really glad I made it! I…read morehaven't ever really done yoga before but Nancy made me feel welcomed. I am not very flexible or balanced but it didn't matter! We had props to help and make us feel comfortable. Our class was very relaxed, not super full and relaxing. Our instructor chose to do a more beginner level / relaxed class since some of us hadn't done yoga before. As usual, the instructor was in the front of the class but she still made her way around the room. If one of us was doing a position incorrectly or needed a little guidance, she was gentle in handling​ and helping us. I didn't feel silly if I fell over or had her come help me. They had mats, blocks, straps and blankets available​. Which, thank goodness, because I don't own any of these! After the class, our coordinator had snacks and drinks set up for after the class. I'm very glad the class wasn't canceled due to the scary weather and I will for sure be looking into taking up some classes here!