This place is horrible. I wanted to learn Wing Chun for so long and having a place right around the…read morecorner was awesome. Went her it started out okay. It was a small class. Most of the time the instructor was too busy and relied on another student to teach his classes. Also I was a strict beginner no experince or physical ability and everyone else in this class was there at least a year so the stuff they were doing was not basic and very hard for an newbie to get the hang of. All in all he ws teaching intermediate Wing Chun to someone with no beginners knowledge and it was very frustrating. Never got refunded for leaving class due to his refusal to teach to my ability and not the class ability. He might be the best Wing Chun person in the world but has no ability to teach.

personalized training approach to individual's development. small friendly adult classes for work…read moreadults.

Kirby did not stop payment on my credit card. I had to cancel my card . I told them numerous times…read moreto discontinue payment.

I have only a small amount of experience with this gym from a class back in 2014... but that…read morelimited experience was extremely positive, and were distance not a factor, it would have encouraged me to continue training there instead of finding something else more local. The instructors are extremely friendly and encouraging, and the schedule is pretty accommodating for most people. I enjoyed that there was open mat time after class, which is a very major part of learning bjj, and I felt welcomed from the moment I walked in the door. The class I attended was gi. I can't comment on whether no-gi is offered. The listed cost is about the same you'll encounter at any other gym, so there should be no surprises there. As with most gyms, EFJJ offers a free class to try them out and get a feel for the people and environment. Looking at their website, I guess they're also doing a 2-week-free promotion right now, which is fairly generous. I would encourage anyone getting into bjj for the first time to try a couple gyms and pick one that suits your learning style. EFJJ would be up there on my list of places to try out.

I looked at a few places and I LOVED Brian Beaury Jiu Jitsu for my 9 year old boy we did the trial…read moreclasses to make sure he liked it first and he loved it! We signed up officially today and at the price point currently for kids it's the lowest in the area and no contract for kids is a plus! My boy has already started making friends. Love this place highly recommend!

Nothing but positive things to say about Brian and his school. I've been training here for a little…read moreover a year and a half now. Very skilled instructors, Brian is absolutely amazing- world class skill-while remaining humble and welcoming. It's a very comfortable and supportive environment that really fosters learning. There are classes for every level and to fit a variety of schedules-Jiu Jitsu really is for everyone!

My children have just started with Sensei JP & to say I'm impressed is an understatement. He's…read morepatient, calm, has a peaceful demeanor & is funny to boot. The dojo "has a great vibe" in my sons words & I can't wait to see how the kids learn to appreciate the art. Thank you, Sensei JP.

About the Dojo: This Dojo is great. About a year ago I was looking for a martial arts school in the…read morecapital region. My issue at first was that I could not find one that really seemed to take pride in the discipline. In other words, A lot of the places around here just want money and will have you sign long contracts and push "belts" at you. Saratoga Budo is not like that and I just pay monthly and train 3+ days a week. The other aspect I like is that this school is small, so we are all able to get training from a 3rd degree black belt, which does help our progression move along quickly. About the instructor: Sensei JP is extremely patient and understanding. I have been training with him for about a a year and I must say, it has been the best decision of my life. I have learned so much from him and his teaching style helps me strive to become the best. I have learned how to become more confident while also learning how to improve my spiritually as well. I sometimes make mistakes with how I approach a "move" but he never makes me feel like an idiot for not mastering it right away and is always able and willing to help. His teaching stye leaves open the opportunity to "self-learn". He does not force you to do things a certain way and allows you to figure out alternate ways to do things. Coming here is the best part of my week and I find myself constantly thinking about how I can improve and what I can learn. If you are looking for a jujutsu school I would recommend Saratoga Budo to anyone. You have nothing to lose. If I wasnt in grad school and didnt work full time, I would probably train more than I do. I came in not even knowing how to "roll". I progressed in such a short period of time all thanks to the masterful way Sensei teaches. 2019 update- still going strong. This place is still the best.

Wonderful community of women working out! Awesome trainers and a variety of classes to try. Been in…read morelove with them for years

I can't believe I am using Yelp as an effort to get this owner to leave me alone once and for all…read more Alas, I wanted so badly to give this a great review. And honestly, based on the (majority) of the workouts (if you can handle all the chatty women and/or CrossFit knockoffs), it's not a bad place. I joined at the recommendation of both my neighbor, and my coworker. I also recommended it to 3 other coworkers. Less than two years later, NONE of us are going anymore (yep--that's SIX people gone). Why? Because not only do you get bombarded constantly with rambling, inappropriate, unhinged emails from the owner, but also because she lacks basic social skills and cues, you will hear all about her never-ending behind-the-scenes drama with various landlords, property managers, other businesses, etc. She completely lacks any insight that her customers don't need a constant stream of what's in her head or her angst, but she does it anyway. And don't even think about giving her feedback on this, because you'll then become the target of said ramblings--I have requested for WEEKS (**she is selectively forgetting her Facebook crazytrain as well as last year when I first told her I was stepping away...how convenient**) she stop contacting me, and I can expect a daily email of her playing dumb and most recently, telling me l "need help" and I "thrive on conflict." (Really? What happened in Burnt Hills, Amanda?) And yet, I'm not the one losing customers to more professional outfits. Go figure....It got so bad, I let my 3 prepaid classes expire, as did my coworker, because we just couldn't deal with being forced to watch The Amanda Show anymore. If you decide to go to Girl Fight be prepared to deal with the thin-skinned drama queen owner who can't seem to put together why she constantly ends up losing business. Seriously--save your money. Buy your own bag and gloves. There are lots of online PROFESSIONAL classes that will give you what you need, without all the hassle. PS: I anticipate her replying here with more of the same and/or getting another one of her crazy emails, and if (when) she does, I'll be sure to share it here. Can you imagine being this unstable and insecure that you can't refrain from replying to a Yelp comment (newsflash, sweets, I am not "contacting your business" ...and I stand by everything I said. This woman is unstable, disrespectful of boundaries, and lacks professionalism. See for yourself, because she is letting her crazy flag fly for you all to see...and know that IF YOU SIGN UP WITH GF THIS IS THE KIND OF CRAZY YOU ARE IN FOR EVEN WHEN YOU HAVEN'T ATTENDED CLASS FOR A YEAR AND A HALF. PS: she's right. I hadn't been to a class in a while, but unfortunately that doesn't mean I am exempt from her crazy emails rambling on and on and on...same stuff on Facebook. All these months later. Update #2: zero reviews since 2017 and now 2 in the last 4 hours...including one BY AN EMPLOYEE!!!THIS WOMAN IS INSANE, but fun to watch as she just can't seem to stop digging herself deeper and deeper.

If you have a child 5-10 years old and youre looking to introduce your child to basic martial arts…read moreand displine Pai's can be a fairly good option to instill a good foundation for your child. However if you are looking for anything else stay very far away from Pai's. The pai's business model is based completely off the ignorance of the laymans. Pai's TKD is what's know in the martial arts community as a "McDojo" a school that is interested far more in churning out black belts for a price than they are in providing a legimate martial arts experience. Look no further than their black belt club program, they are very interested in locking their customers into 4 year contracts as it is the only way they can ensure a steady income. Tae Kwon Do as a martial art although having some legimate factors, it is completely ineffective as a self defense system and as a competitive martial arts (I.e. K-1 kickboxing or modern MMA). The pai's know this, as does everyone who has legimate combat sport experience as why they are incentivised to lock their new customers into contracts as their are many many better options on the market. If you are looking for a legimate martial art look for one that focuses on technique, resistance training and active resistance I.e. sparring. Even though sparring is a factor at Pai's, it is a very watered down system under World TKD Federation which boils down to glorified foot tag. It is ineffective in preparing individuals for the chaos that is involved in a real life situation. Ask yourself of the instructors that are present at the school, could they handle a punch in the face? Would they know what to do if someone bigger than them grabbed them and didn't let go?  Would you trust your physical safety to obese men, frail women and 17- 20 year old children? If you do chose to enroll your child at Pai's be very wary of the "STORM" and "SWAT" programs. This is the pair's way of having free labor. Your child can quickly become an indentured servant, espically if they grew up at the school. The yes sir, no sir mentality is instilled from day one at the school, if the pai's become their employers it is extremely hard to say no to them. Enroll you and your child in a legimate martial art and school that focuses on technique and active resistance training such as; jiu jitsu, wrestling, boxing, kickboxing, judo, or muay thai. A martial art that will provide you with legimate skills and actual confidence that comes from defending yourself against a resisting opponent. Not the type of boxed confidence that comes from a new belt every 3 months after remembering a form and paying X amount of dollars.

I joined Pai's TKD right after my dad died. I was almost 40, out of shape, low self esteem. They…read moreworked with me, as they do others, to teach self defense, tools to use in life - without realizing it. It's more than forms, sparring, nunchucks and self-defense. It's about leadership, mentorship what you've learned. On a personal level, Pai's TKD helped me rebuild myself from the inside out at a time I needed it most. It's 2016 and I am currently working on my 3rd Degree black belt.. I wasn't too old to start.. I CAN do it and I keep doing it. I have the focus and determination to make it happen. I have another family that cares about my well being. I've also seen kids grow up - and they are respectful, on the right path in life. They have a great foundation to be our community's leaders. I can't say enough about how much this school has done - not only for me, but for so many. I am only 1 of the thousands of stories. A Black Belt is a White Belt who never gave up.

Breakthru boxing is such a blessing! I've been to many different group fitness classes and used to…read moreregularly attend commercial boxing gyms in Boston, but nothing compares to the care and passion that Coach Curtis has. His lessons are deliberate and intentional, designed to build strong foundational skills and understanding. Not only do you get a great workout, but you actually build knowdledge of the sport and some fundamentals of exercise science. Beyond just fitness guidance, he is a positive presence in the lives of his students. Curtis is always holding us accountable throughout the week and encouraging us to be our best selves. The community that he has built is truly special. Highly recommend this gym to anyone who is willing to be challenged and can appreciate a good workout.

I've boxed at several gyms in the area, but my time at Breakthru has been the most fun,…read morechallenging, and fruitful by far. Coach Curtis is great with all levels -- from very beginner to expert. His classes seamlessly combine fitness science with foundational skills so that you not only get a great workout but you learn how to box/kickbox properly. If you're looking for a community, this gym has it; if you're looking to learn how to defend yourself, this gym has it; if you're looking to get a really great workout, this gym has that too. Curtis' pedagogy sets you up for success, and if you put the effort in you will get your return tenfold.

I trained here across an entire summer and boy did I go through a transformation. Marc's 12-week…read moreHIIT program truly makes you stronger and physically feel great. This is not like all the CrossFit hype and gimmicky gyms out there, this is pure physical improvement, strength and preparation. The group training classes are energetic and can be very challenging if you push yourself, but the beauty of the workout is that you can take any of the exercises at your own pace. I loved that people of all physical levels can be in the same class and really get a great workout. Additionally, their Krav Maga self-defense offering is the best upstate NY has to offer. Marc D. is a former Army Ranger and has been training law enforcement, athletes and people of all ages for a very long time. He truly is an expert in his craft, not to mention quite a funny, personable guy. Their active shooter training program over the summer with the Saratoga County Sherrif's department was incredibly informative and I obtained many helpful tips that I can quickly apply in a life-or-death situation. If you want to transform your body, as well as, learn the best self-defense training out there (i.e. Krav Maga), definitely check out K2Strong. Russ and Marc are genuine local businessmen who provide a great service and are building a quality community. It's a breath of fresh air from the Planet Fitness and Crunch gyms that are so ubiquitous upstate NY.

This place is awesome. If you want to really learn self-defense...like REALLY learn it....try some…read moreof the Krav classes. Instructors are friendly, knowledgable and badass (in a good way). Krav Maga is not a "pretty" martial art...it's practical. It's an Israeli system that focuses on street fighting skills and realistic, life-threatening situations (which you certainly hope to never be in). They also have fitness classes that focus less on the self defense and more on getting in shape. Either way, if you're a regular here, you'll get in shape. There are plenty of classes to choose from so any schedule can be accommodated.