Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

Great trainers and location. Super clean with a HUGE training floor and check in area. The workout…read morewas awesome (even though I almost died lolol) and I felt right at home like I was in charlotte. My ONLY recommendation is to have benches or some type of seating out in the check in area. people who don't like wearing their training shoes to and from their workout can sit and change their shoes. I felt weird sitting on the floor so I balanced and changed shoes standing up. Haha! Walked to the car and changed out of my shoes back into my regular street shoes. No big deal but definitely something to think about!!

Awesome trainers that give you feedback and show you proper form! Great workout...everyday is…read moredifferent and very challenging! Feels like a great community. They are very supportive and I love the encouragement! Place is clean is has good equipment!

I had been a member at another small group fitness gym for a few years. However, that gym was more…read morefocused on cardio and less focused on strength. Enter F45! You get plenty of cardio through HIIT training, but you also get much more functional strength training as well. Also, I love the Fit3D body scanner. It's highly motivating for me to objectively see how my body is changing as I continue to work out at F45. I am lifting much heavier weights than when I started, I've decreased my body fat percentage by several points and I've increased my muscle weight (lean mass) significantly! Quick word of warning - Because of the intensity of these workouts, your first 10 workouts will be BRUTAL and you will likely be sore for days. If you are considering working out here, I strongly encourage you to push through those first 10 workouts. Keep in mind how great of a shape you'll be in if you stick with it. After having worked out here for several months, I am pretty close to being in the best shape of my life.

Excellent fitness !! 45 minutes of interval training in class setting with a coach. Excellent…read morepeople!!!! Highly recommend!!

My home away from home!! The most energy and best coaches anywhere! We have a great community who…read moreworks hard to make this the best hour of the day!!

Always an amazing workout! Great trainers AND members that support each other and leave you more…read moreenergized every time than when you walked in!

Angelica's Fitness & Nutrition Center represents the most…read moredirect way towards better health thru the best personalized training by Angelica in giving you the confidence to stay with her program & sooner than you thought possible when you 1st. started ; you will gain your self confidence & better possibilities will happen for you towards a positive attitude that will propel you towards goals that you 1st. thought was not possible & now becomes obtainable by your motivation,determination & self confidence . Your nutritional habits will improve & you will never let yourself return to the past & the present will lead you towards a healthier future & Angelica will be your guide "Forevermore" %

The hardest working lady in the industry. Come with confidence, you'll be excited to see your new…read moreresults! I actually went to a 'big name' gym in town and was totally disappointed and walked out before the hour. It's not how much space you have and how many machines to work on, it's the attention you're given and the results you walk out with. Totally impressed with Angelica's Fitness and I'm spreading the word cause they deserve it. I travel out of Dallas intensely but I'll make sure to come here every time I get the chance to.

I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

I've been shopping around for gyms, and really wanted to find a place that wouldn't be too rough on…read moreme. I haven't worked out in a while and was nervous about joining a gym that would be too intense. I appreciate that the workout here is 30min. It really worked me, and I could do it! I have knee pain, and the coach made sure to help me with modifications so I could still work out, but not hurt my knee. The staff is very friendly and helpful! You go through all the stations, and each one has a video for you to follow. Very little thinking is required. Top notch for me personally. I haven't had to use it yet, but there is a key fob system that allows members to come workout during non-staffed hours. Firmly team no kids, but they also have a little kids area to sit your kiddo. I know this is unusual as my sister complains often about not being able to workout at a gym. My only wish is if they had a sauna but it's not enough of a want for me to not go. I'd much rather have personalized service. It was clean, friendly, and i had a great workout! I am excited for my membership, and highly recommend checking them out!

Exceptional Fitness DestinationBFT Gym offers top-notch facilities, expert trainers, and a…read morewelcoming community atmosphere. From diverse classes to personalized support, it's the ultimate destination for achieving fitness goals. Highly recommended for all fitness levels.

I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the…read moreoverall environment is super warm and supportive. Every interaction I had with another member was incredibly positive as well, especially when I was struggling with the exercises in my first few sessions. Everyone is here to gently push and motivate one another! Look no further if you want to find a gym to keep in the best shape of your life

I've been training with Gavin for the past three years and can't say enough good things about him…read moreas a person and professional! He is very knowledgeable on the topics of fitness and nutrition, and continually listens and senses where I am in my fitness journey, both physically and mentally, and adapts accordingly. He trained both my fiancé and I in joint sessions so we could support one another. I am pleased to say Gavin has helped me with a 45-pound weight loss! Gavin's private gym offers a spa-like experience with impeccably kept equipment (and his guidance to use them properly) alongside a lovely view to the outdoor pool. With two televisions, stereo, and Gavin's great conversation I work out in comfort and ease so that the hour flies by! If you are looking for a personal trainer that is gifted in what he does and truly wants to help you reach your fitness goals then look no further - Gavin walks his talk and is also just a great guy!

Gavin is an excellent trainer. My mother recommended him. I did not know where to begin or what…read moreworkouts I needed to be doing for what I was after. He guided me in the right direction. He started off by weighing me and measuring me. Suggested my goal and guided me on a new diet. He downloaded an app on my phone where we connected as friends and he can monitor my food intake. He was very persistent with keeping up with what I was eating through the app. Suggested home workouts in between sessions. He has a full-size gym in his house and I notice him cleaning it everytime were through with each machine, that's a huge bonus. He even cooks awesome healthy meals and makes protein bars too. His personality just makes my day exciting knowing I'm going to his house after work.