Early morning workouts are great at this location. The people are super serious to get up at the…read morecrack of dawn. I booked a GTX class. It started on time and had the right amount of cardio and strength training. Gave me a good boost for work that day. I plan on incorporating more early morning workouts. This location had plenty of parking and the workout space was organized and clean.

I've been here one time years ago with a perk being part of Houston Moms. This place offered ONE…read moreDAY all day free visit. It was the best since I had little ones. Literally, it was the best place to be and I wanted to become a member for all the perks they offered. The one thing I felt sketchy about is the walk way that connected to a different part of the swimming area. Random men and women would have to cross the room where children were at to get there. That was the only reason why I didn't sign up. Lack of security. For a gym this size, I would expect more.

I've had a great experience at Amped Fitness Willowbrook. The gym is always clean, the equipment is…read moremodern, and there's plenty of space to work out, even during busy hours. The atmosphere is motivating, and the staff is friendly and professional. A special thanks to Clarissa for helping me with my membership. She was welcoming, knowledgeable, and made the whole process quick and easy. Her excellent customer service really made a great first impression. I definitely recommend Amped Fitness Willowbrook to anyone looking for a great gym!

Yesterday, Abel stopped me at the front desk and told me I had an outstanding balance for the…read moretraining package and wasn't welcome back until it was paid -- despite my membership dues being fully paid. He let me finish my workout that day, and when I asked to resolve the issue or get a refund for the month I'd already paid for, he told me to come back today at 6pm. I showed up on time and waited 10 minutes before he even spoke to me. He then told me he was busy, that he'd spoken to the district manager, and that I still couldn't access the gym until the training balance was paid. When I asked again for a refund of my membership fee, he said it was "cancelled out" because I supposedly owed him money. I've paid for a service I never received and am now being locked out of a membership I'm current on. This isn't how a paying member should be treated, and the runaround with no real resolution has been the most frustrating part. Would not recommend dealing with this location under current management.

My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

Had my first private session with Serena last week. It was the first after many years of no…read moreexercise other than hiking. I was impressed with Serena and her knowledge. We worked on the reformer.

Scheduling my introductory class was seamless, and Tennille was incredibly helpful in walking me…read morethrough the rescheduling process. Even though I arrived a few minutes late, she greeted me warmly by name, which instantly made me feel welcome. Her outgoing personality and light humor throughout the class made the experience even more enjoyable. It was an amazing first class, and I can't wait to come back and continue learning more about Pilates--and about myself and what I'm capable of!

I started my journey here in 2017. I can honestly say Ball and Chain CrossFit is something special…read more From the moment you walk in, you feel welcomed. Not judged, not intimidated, just supported. The coaches are exceptional. They take the time to explain movements clearly, offer thoughtful corrections, and genuinely care about your progress. Whether you're brand new to CrossFit or a seasoned athlete, they meet you where you are and push you in the best way possible. You can tell they're knowledgeable, attentive, and passionate about helping every member succeed safely. The community is just as strong as the coaching. Everyone encourages each other, celebrates wins (big and small), and shows up consistently- in and out of the gym. It's the kind of environment where you build friendships, not just fitness. The energy during classes is motivating, and you never feel like you're doing it alone. The programming is top-tier. Workouts are challenging but intentional; balanced, progressive, and designed to build real strength and conditioning over time. There's a clear structure, and you can see measurable improvement if you stay consistent. If you're looking for a gym with incredible coaching, supportive people, and smart programming that delivers results, this is it. Highly recommend to anyone wanting more than just a workout, but is looking to build a community.

I've been doing crossfit for 3 months and am really enjoying it and I credit that all to finding…read moreBall & Chain. The instructors are awesome and did a great job of making me, as a complete newbie, comfortable with it. They definitely take their time to work with you and make sure you understand the movements and have the confidence to do it. The majority of my workouts are at lunch and Kari is the instructor. Can't speak highly enough about her and how she's worked with me, as well as John and everyone else over there. They have a great facility and do a great job of keeping it clean and very inviting. They're serious when they say No Egos. It can definitely be intimidating but the coaches and the other members make you feel right at home regardless of your level or experience. Don't put it off as long as I did. Give Ball & Chain a shot, come workout with us.

I was supposed to sign up with this program where you can have 3 gym memberships (planet fitness,…read moreLA fitness, and Fitness connection) at one time for $30 a month but this is so much better. Loving this Gym so far .... Even with classes and other people training early in the morning like 5am or 6am it's enough space for everyone to be in there area and no over crowding. The machines are up to date and I literally have no complaints. There's even a fridge with meals if you want to cognitive of your eating while maintaining your fitness journey.

Very clean place. The cycling class was so hyped! I've never burned 600 cal in one class ever. I'll…read moredefinitely be back.

is an exceptional trainer that thoroughly understands and loves her craft. She is well-versed in…read morethe mechanics of Pilates and individuals her sessions to meet your current needs. I have been training with her for over a year and always leave my sessions more limber, energized and pain-free. In addition to her Pilates skill set she is a very open and personable individual. Her sessions are a combination of challenges and encouragement.

Jodie is the best around! She truly knows and loves her craft and makes each unique and customized…read moreto my body and fitness level. I highly recommend her service.

price increasing too much, love to keep membership, but $$…read moreis increasing too much to keep if Im not going regularly.... maybe they could have a low price for those who want to keep the membership, but are just too busy at work to go often...,

Staff is better than Woodlands Fitness Connection. Polite and professional…read more Good work out equipment all you need.