There is no one better at Myofascial Release and Deep Tissue Massage Therapy. Simply put,…read moreElizabeth is the best!

From the owner: The massage therapy provided is not like typical spa massage. My focus is to help with specific…read moreissues that cause pain, reduced range of motion, post-surgical therapy. I use myofacial release therapy and medicupping along with other traditional modalities.

I came here for a skin tag removal procedure and I am very pleased with the results…read more Dr. Kim performed my procedure. She took the time to answer all of my questions and made sure I was as comfortable as possible during the process. The procedure itself took about 15 minutes, not counting the additional time needed to let the numbing cream kick in. As she started the procedure, we realized that more numbing cream was needed, so that was another 10 to 15 minutes tacked on to the time. Unfortunately, the procedure was not as painless as was initially described, but it's not prohibitively uncomfortable. Dr. Kim checked in with me throughout the process and if I needed a break, she would take a pause and give me one. After the procedure, Dr. Kim gave me some wound care instructions as well as some ointment to put on the site as it healed. I'm happy to report that there was no pain or discomfort after the procedure. Procedure side, I love the energy of this place. There's all kinds of holistic, homeopathic, and ayurvedic materials in here including incense, tea, crystals, candles, sage bundles, palo santo, and all sorts of sprays and tonics to help purify your home or your environment. There are even gift sets for all the holistic homegirls in your life. They also sell accessories including ankle bracelets and custom waist beads imported from Ghana. Every single one of the staff members I've met has been absolutely wonderful. Warm, and friendly, and welcoming. I can't wait to come back and try some of the other services offered by this wellness spa-- I've especially got my eye on a good, long massage and guided stretch session.

I've been coming here for a couple of years now. From the front desk to my service provider Shayla,…read moreeveryone is amazing. Highly recommend checking them out.

I was very nervous about trying out Hot Yoga (for so many reasons). At my first class I was a…read morenervous wreck, Misty felt my energy and quickly assured me that it's all in my mind and kept me motivated the entire class You do not need an membership, you can try a walk-in class. It's a smaller studio, in which I love because I'm able to get the one on one attention I need, unlike some places that is bigger. Misty is very passionate about Yoga and she will make sure you get everything you need out of the class, so come prepared and ready to sweat The studio located inside of the Anacostia Art center. It's ALWAYS clean and my cousin and I loved the overall setup (the Anacostia Art center is an overall nice place anyways). You can find parking out front or on the side of building.......My cousin kept saying how the studio smelled like fresh flowers. After my first class I immediately signed out for a three month membership. Misty also offer massages and one on one classes, I haven't had an massage yet, but I will update when I do! (I'll post picture of current schedule, and a picture I took at my first class...more pictures coming)

Misty is a professional and an expert yoga instructor. She has taught in Chicago on the beach and…read morein England. She's super intelligent and beautiful inside and out.

Very friendly and has helped to rehab my recent shoulder injury. Very patient and knowledgeable in…read moredifferent methods that impressed me as a patient

From the owner: Key to Recovery Therapy Services Inc. is a privately owned and operated practice specializing in…read moreproviding quality Rehabilitation / Physical Therapy Services. We also offer Therapeutic Massage services and Personalized Fitness Programs... All in a warm, compassionate, and inviting atmosphere. Our ultimate goal at Key to Recovery is to restore our clients to their optimal pain free and functional independence!

Nykol is a healer. I…read morewas dealing with back pain from sciatica as well as holding some grief in my body. I told Nykol this and she told me that she would take care of me. She did. She not only worked out some of the major kinks and blocks in my back, she helped heal my heart and spirit. I could feel the prayers as she worked on my body. It was the most powerful massage I have ever had and I am so thankful.

Amazing care and attention to detail. As soon as I left this place I felt better physically and…read moreemotionally. Thank you so much!

Ive Been a patient for over a month now under his care ive seen the most results in 6 years…read more Dr. Anane is hands down one of the best chiropractors I've ever worked with. From the moment you walk in, you're treated with genuine care and professionalism. Dr. Anane takes the time to understand your concerns, explains the treatment process clearly, and ensures you feel comfortable every step of the way. What makes Dr. Anane truly exceptional is the level of dedication and attention to detail. They don't just focus on the symptoms--they look at the whole picture to help you feel your best long-term. Whether you're dealing with chronic pain, an injury, or just need realignment, Dr. Anane goes above and beyond to tailor treatment that works specifically for you. You can tell they truly care about their patients' well-being, and it shows in every session. Highly recommend to anyone looking for effective, compassionate chiropractic care.

This center is only 6 months old and I couldn't be more thrilled to have such quality so close to…read morehome. The office building is dated but the Spine Wellness Center is new. Clients enter an inviting zen office space. It's peaceful and relaxing. The minimalist decor enhances the modern vibe. Dr. Anane is the owner and lead chiropractor here. He's personable and has years of experience. He also invests time and resources into innovation to bring his clients the best experience. I'm in IT and spend a lot of time pouring over my laptop. I also text a lot and don't always maintain perfect posture while doing so. I started encountering discomfort in my neck and decided to get it checked before it mushroomed into something more serious. That was the best decision ever! Dr. Anane uses various techniques to address my issue including Graston therapy. There has been a noticeable improvement in 3 short weeks. Unlike others, I don't leave my chiropractor sore. I leave feeling great. Looking forward to my next appointment!

Just had a great DEEP TISSUE massage! The massage therapist had the strongest hands I've ever felt!…read morePlus they have all sorts of treats and great products: coffee, tea, cocoa, honey, koolaid.... The list goes on and on!!! Love this place! Will definitely be back.