I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

It's been awhile and I'm still coming back. The community has grown and is still amazing. Some…read moreinstructors have changed, but a lot have been here for a few years now. I'm at about 9 years now and just reached my 1,000 class this month. I feel like it says a lot to be able to stay at a fitness place for this long and still love it. One thing I will say is that since my last review I did have major surgery and had to pause my workouts, but during recovery, I noticed how much going to barre had helped me. Having no upper body movement would've been tougher if it wasn't for my strength I gained from The Bar Method.

where do i start?? i…read morestarted taking classes august 2023 when i was about 6 months postpartum. after giving birth, my body went through a lot. had to go on blood pressure medication, limbs felt like jello, struggled walking up the stairs... all while also taking care of a new baby my main fitness goal was to just be healthier and strong enough to grow with my daughter. after 3 years of taking classes at least 3-4x a week, i'm not just off the medication (woohoo ) but my body is the most TONED and FLEXIBLE it's ever been! lol and the community here is EVERYTHING this is such a safe, welcoming place with people of all ages and bodies of all sizes. so many modification options! and the instructors are so well educated and trained, even in the way they learn everyone's names! lol barre is such a great full body workout & bar method fremont is the best place to do it! ‍

I decided to try Lagree for the first time with Classpass because I gained weight from eating out…read moretoo much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier.

Great workout! One thing to keep in mind is that they don't offer separate beginner classes, but…read morethe instructors provide helpful modifications so you can adjust as needed. The studio isn't super dark or club-like -- it has open windows, natural light, and a great vibe. Most importantly, it's an incredibly effective workout. I was shaking during class, sore afterward, and honestly struggling to walk normally later -- which I consider the sign of a truly worthwhile workout.

Love that this gym is such a supportive environment for women, and has a nice variety of classes…read moreand workout equipment. The staff here are incredibly friendly and helpful, and I appreciate the laid back vibe.

I've been going to this gym for a few months , and just cancelled my membership. The whole reason I…read morejoined was because of how they promote themselves on social media. They make it seem like such a welcoming, supportive, safe space for girls, but my experience has been the complete opposite. Almost every interaction I've had with the staff has been rude, unprofessional, and uncomfortable for absolutely no reason. The girls that work there constantly have attitudes, act bothered when you ask questions, and are honestly just very unhelpful. There was even a time I asked for help using a machine because I genuinely didn't know how to use it, and the staff member got visibly annoyed even though she was literally just sitting on her phone doing nothing. That's honestly what most of them do every time I go in sit around on their phones but then act irritated when members need help. It's disappointing because I really wanted this to be a gym where I felt comfortable. I don't always feel comfortable at regular gyms, which is why I was excited about an all girls gym in the first place. But somehow I've felt more welcomed and comfortable at regular gyms than I ever have here, which is honestly sad considering what this place claims to stand for. If you're looking for a supportive "girls support girls" environment, this is probably not the place. Super disappointing experience overall.

I have been training with Danielle for a few months and couldn't be happier. She does her homework…read moreand trains specific workouts according to your specific needs. A perfect workout for each client!

I absolutely love taking classes with Danielle! She's a brilliant teacher who keeps things…read moreinteresting by continuing to add new exercises to her repertoire. Her verbal descriptions also seem to help me really "find" the movement, like "imagine there's a string pulling your head up to the ceiling," and "pretend you're holding a pice of paper between your heels and don't want to drop it." I've been working with Danielle for about a year and a half and have been pregnant and postpartum in that time. I so appreciate her ability to meet me where I'm at, regardless of what my body is up to. She's always ready with an accomodation and has the most open and affirming approach. Cannot recommend her enough!

They REFUSE to cancel my membership. I tried calling and sent multiple e-mails with no response…read more This is absolutely business misconduct. UPDATE: they contacted me today and finally cancelled my membership and refunded me since they saw my multiple attempts. The manager took accountability and made it better.

I rarely write reviews, but this experience was disappointing enough that I feel others should be…read moreaware. I recently signed up for a trial class hoping to find a healthy outlet during a difficult time in my life. After submitting the intake form, I received nine separate text messages asking follow-up questions. Although the volume and nature of the questions felt somewhat invasive, I still took the time to answer them. After responding, I received an email confirming my class registration. Based on that confirmation, I purchased the required socks and scheduled my time so I could attend. A few days before the class, I received a phone call from the front desk. The caller did not ask if it was a convenient time to talk and proceeded to ask the same questions I had already answered via text. The call lasted several minutes and the tone of the interaction felt abrupt and increasingly judgmental. When my answers apparently did not meet what the caller expected, the call ended abruptly. Shortly afterward, I received both a text and an email informing me that my class had been cancelled. As someone who had already completed the intake process, received confirmation, and purchased required items to attend, this was both confusing and frustrating. The overall experience felt unnecessarily intrusive and unwelcoming. I had genuinely hoped this studio would be a supportive place to start something positive during a challenging period of my life. Unfortunately, my first interaction left the opposite impression.

I absolutely love this studio! The instructors put effort into creating new routines that keep…read moreevery workout fresh and challenging. what a workout! She uses props creatively and offers variations for anyone looking to push themselves. The studio is great for all levels, with beginner guidance and advanced weekend classes that I've been loving. Can't recommend it enough.

If you're looking for the very best Pilates studio in our community, this is it. From the moment…read moreyou walk in, you feel welcomed, supported and inspired. The studio is beautiful, clean and thoughtfully designed -- but what truly sets it apart is the owner and teacher Jaspreet! Jaspreet is hands-down the most knowledgeable, attentive and encouraging instructor I've ever worked with. Her eye for detail, focus on proper form and ability to tailor each session to every client's needs make all the difference. You leave feeling stronger, taller and completely energized. This isn't just a workout -- it's an experience. The atmosphere is positive, uplifting and empowering. Whether you're new to Pilates or experienced, this is the only place to go in our community. Simply the best.

Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not…read moreresponding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST

Mercy is amazing. I've been going to her for several years and with the movement and stretching…read moreit's added years to my life. She's kind and fun and very knowledgeable.