I've been lucky enough to have had a lot of lovely massages across my life and Aubra's skills really stand out. She has been able to get my chronic fascial bundles to finally release. For a specific example, I had accepted that I was always going to have a sore and unhappy right knee - an orthopedist certainly thought so - but since working on those tight fascial bands, I have had zero knee pain for well over a year. Also, my shoulders are now the same height! She is a terrific massage therapist for really working on the underlying issues of tightness and asymmetry. read more

Very unprofessional. I was getting late for the appointment.so, I call 30mins early and informed i will late because there is traffic and I requested for reschedule and I was told they could squeeze me in at 5. I reach at 5 at then they provide Plan and made me wait till 6. If he could not accommodate he could have rescheduled the appointment but calling the person to location and making them wait is very very unprofessional and petty. read more

I received a gift certificate to Metamorphosis and after the first session when she loosened and gave shocking levels of relief to a shoulder injury I was hooked. It took Aubra two sessions to give me relief from chronic pain I've had for years. Two. Her boundless knowledge across various fields, extensive experience, and dedication to seeking the root cause of what is ailing her clients is extraordinary. As she worked on my body she explained and sought to find answers for exactly how and why I experienced the pain I do and provide holistic changes and additions I can make to help live a healthier and more pain free existence. Aubra is a one woman show and Metamorphosis is a private spa so the attention to safety and sanitization were immaculate which is imperative during these times. I know she has a forever client in me and I'm so grateful to have found her. read more

While her massage technique is good. This person did not provide a good treatment to me. She kept talking and leaving the room. It felt unprofessional. The microdermabrasion was not diamond tip. I was very uncomfortable and it was pricey for what was offered. She hurt me and made comments I felt were somewhat derogatory. I had to spend money getting an assessment and treatment from another aesthetician the very next day where my skin was nurtured and cared for much better! I will not be back and beyond the massage, I wouldn't recommend. read more

Hands down...the best massage I've ever had. Aubra Alexandar is extremely skilled, strong and knowledgeable about the human body (muscles and surrounding tissue.) It's not a glamorous spa or a sterile physical therapy setting. It's just a darn great place to go for pain relief and relaxation. read more

I have been going to see Aubra at Metamorphosis for a few years now. At first it was for an emergency blemish on my face which she fixed in one visit. Then it was for a deep tissue massage treatment for tight shoulders and knees. I'm a serious beach volleyball player and play 3-4 times a week in the sand, which takes a huge toll on my body. Aubra is able to break up the fascia and keep me healthy and able to play at a high level. Her technique is unsurpassed and she has a great bedside manner. I would highly recommend Metamorphosis Holistic Spa for a facial treatment or deep tissue massage. read more

Aubra is extremely knowledgeable in a broad range of health topics, and works with you to figure out the root cause of the issues. Whether it's pain, tension, muscle or nerve issues, or general health and well-being, she's a true healer and I could not recommend her enough! read more

Aubra is a master at her craft. Her massage is thoughtful & purposeful to customer's needs. Highly recommend.

My visit to this spa was on Saturday, May 17, 2014. I purchased a Groupon for one contouring body wrap, which cost me $59 and the wrap without a Groupon cost $120. After hearing lots of great reviews on getting a contouring body wrap, the benefits and results, as someone who is concerned about her weight appearance but not enough to try something like liposuction, I was eager to try a wrap. I poured over tons of other wrap deals on Groupon, to see which ones were cheaper, and I went onto Yelp to find reviews of them. Metamorphosis Holistic Spa was the only one with good reviews. The ONLY one, who also had a good reputation with the usage of the Groupon. When I called and scheduled the appointment, Aubra tried to sell me the home kit to help maintain the body wrap and ensure better results. I get it, she's a businesswoman, but I think that because it was so expensive it should have been included in the Groupon. I didn't have enough money on me to purchase it, so I didn't. And you don't have to either. It was a bit difficult finding the spa, but keep in mind I live up North and drove all the way from Whatcom County to Seattle, and I'm not a city person. But there were no deals that I was looking for in my home area, so I went to see what was available in Seattle. Aubra was so sweet and helpful, not sounding impatient at all or anything of the like as she helped me find the spa and park in a good spot. Since there's a lot of construction going on in the area, it was difficult to find. Word of warning: If you have difficulty finding the spa because you're not from Seattle, DO NOT leave your car in a paying lot and ask for directions, even if it's just for two minutes. I got a $43 fine for that. So my trip to Seattle was a lot more expensive than I would have liked, or dreamed, it would be. (Not Aubra's fault, my own, just word to the wise.) Aubra was super easy to get along with and sweet; she explained to me about enzymes, wheat/gluten, how the body reacts to the wrap, etc. during the process. I felt like she was talking a bit too much, considering it's a spa experience. She ended up asking me a lot of questions when she heard my career is in marketing and I have a successful marketing blog, which generally I don't mind because I love to help people, but sometimes it was just a little overboard. I'm at a spa to relax, not to be super talkative or even just listen. To get the wrap, you must be comfortable with wearing next-to-nothing and having her hands rub lotions and exfoliates up and down your body and around your butt cheeks. I don't mind, I am used to being naked in front of people due to my being on a competitive swim team, but if you aren't make sure to say so when you schedule your appointment. I didn't think of it and I think Aubra should have mentioned that you will be nearly naked. If you still want to do the wrap but are unsure about the near-naked part, bring a strapless bra and thong. You may feel more comfortable wearing your own undergarments that aren't (mostly) see-through. When she started putting the cling wrap on me, I felt really stiff and like a mummy. I also felt kind of itchy and warm, despite the cool temperatures inside the spa, which is totally normal and actually a good thing, because it means the wrap is working. Aubra offered to give me a head massage or facial as I laid on the spa table for 45 minutes, and THEN said that it cost money. She did say it's half-off if you get it while in the body wrap, but considering the obscure prices for it I was not interested (especially since I had to pay $43 for a parking ticket that I didn't plan on getting). I think if she offers those services, she should include them in the Groupon. While laying down and waiting for the 45 minutes to be over, I could feel the wrap working. Kind of hard to explain, but mostly I felt an intense, non-painful heat course through the parts of my body that were wrapped, and a bit of noise from my tummy, like the kind you hear when your stomach is talking to you because its hungry. I was surprised that it started to work so quickly. I checked out with ease, was told to not shower or bathe in 24 hours, (despite it saying about 10 hours on her website) and it's been about 8 hours since the wrap. When I woke up this morning I could see the difference in my belly, not so much the other areas, and a little bit on my butt. Overall, it was a good experience and I'd definitely schedule another one and refer her to friends and family. Important information you should know if you decide to make an appointment: -See if she's still selling her Groupon deal, and purchase it. It will save you lots of money. -As her website clearly states, drink LOTS of water beforehand. -You do not need to get the home care kit like she says you do beforehand. Save yourself about $70 (my price included shipping) and just stay off the white flour, red meat, processed sugars and carbonated drinks. Water will do you fine and good. read more

I just had my 1st appointment with Aubra. I came out feeling a lot better & very impressed with her vast knowledge base. I am excited to go back & to have such a valuable resource available so close to home. I would recommend her to anyone looking to just feel better immediately or take a step in the direction of adopting a healthier lifestyle. read more

Aubra is an expert in her field, knowledgeable about a variety of different health topics, and is slowly but surely fixing my aches and pains. She is very easy to talk to and hones in on the areas that need attention. read more

After spending months, not to mention a couple of thousand dollars on Western med docs and chiropracters trying to get a pinched nerve under controll in my right shoulder, hope had almost been lost and I was considering surgery. I finally listened to my wife and made an appointment at Metamorphosis. I went through two rounds of myofacial packages at Metamorphosis and felt WAY better than I had in many months. I was able to stand up straight, sleep through the night, NOT go under the knife and NOT get injected with cortisone. I couldn't have been (and still couldn't be) happier with the results I experienced with Metamorphosis. Since that time I have referred two different friends to Metamorphosis and they have both had similar experiences with the great end result. I would highly recommend Metamorphosis to any friend or family member with great confidence and no hesitation. read more

I have been going for regular massages for the past few months to help with chronic tension in my neck and shoulders. Aubra really listens to where my tension is and put a lot of effort in to address my specific needs. Her technique has given me lasting relief and motivation to make massage a priority to keep my muscle tension managed. read more

Aubra is a fantastic masseuse with really incredible knowledge of all forms of the craft. She can even weave in rolfing and craniofacial work. One massage with her relieved me of a constant headache I had had for a month prior. Highly highly recommend. read more

I really love Aubra. Her massage technique relieves my back and neck pain. She did a great job helping me recover from achilles tendon surgery as well. read more

A wonderful gem of an establishment. The owner, Aubra, is highly skilled at therapeutic massage and I'm pretty sure she saved my knees. Over the past few years my knees had started to make weird "clicking" sounds when I went up stairs and just feel weaker than they used to. Being overweight probably doesn't help, but I'm still in my 20s and it felt a little early to have a serious problem like this. Aubra explained that sometimes joints can get pulled "off track" by stiffening fascia tissue and that a talented massage therapist can restore flexibility and the ability for the fascia to glide over the muscles like nature intended. She worked on my knees over two sessions and the results were nothing short of miraculous. The clicking sounds is now very faint and almost gone (and this after YEARS of living with the problem), and my knees feel so much stronger going up stairs. It's like I have a whole new set of knees! Apparently this problem can also affect other joints like hips - it's so sad that a lot of surgery could probably be avoided with the use of therapeutic massage like the kind offered at Metamorphosis Holistic Spa. I am so grateful that I found out about this place and will be able to keep my joints healthy for a long time to come! Massage aside, Metamorphosis offers a peaceful environment, warm and professional staff, and an extensive menu of services ranging from inch loss wraps to skincare services and more. It's a fantastic spa and I recommend it. read more

Metamorphosis was an incredible find! Aubra is very knowledgeable in whole body care and provides wonderful services. I have taken advantage of her contouring body wrap and what amazing results! I can fit into "those" pants again! While "wrapped" Aubra provided relaxing facials and I took advantage of her microdermabrasion service and WOW how incredible my skin looks now. I had lots of sun damage from too much time laying on the beach in California, and now my skin is so clear and minus the damage. Metamorphosis Holistic Spa is a great spa and I say GO GO! read more

Aubra and Metamorphosis have completely changed my life. I have suffered from chronic daily headaches and migraines for over a decade. About 4 years ago, I was in constant pain and my life was on hold. I went to Aubra for a message, and she has been a huge turning point in my life. She is an expert in her field of massage therapy. With her help, I have been pain free and medicine free for years, which is something I never thought was possible. She is knowledgeable and thoughtful. Aubra really cares about my well-being, and I couldn't be happier to have found her help! I recommend her to everyone! read more

I have been going to Aubra for massage for at least a dozen years now and always leave feeling better than when I went in. In particular, I broke my leg many years ago but still had internal adhesions that, though not painful, affected by walking. I'm on my feet a lot both on my job and in my recreational activities so breaking up those adhesions was a priority. Aubra helped me do that as well as relieve many other aches and pains over the years and has in general just made me feel better. I look forward to many more years of going to her for massage. read more

Ive been to many spas in my time. Aubra has a tremendous body of knowledge when it comes to health and wellness. Her dedication to health and healing is easy to see and her ability to understand my individual needs is excellent. I highly recommend her work to anyone who is looking for anything from advice and guidance in living a healthy life to a great massage all the way to support in healing serious health issues. read more

The thing I like about Metamorphosis Holistic Spa is how friendly their staff is. Highly recommended.

I had my first appointment with Aubra last night getting a body wrap and a facial. It was a very welcoming atmosphere and I felt comfortable. During the body wrap, I got my facial done, and received a neck massage. Today I woke with no more pain between my shoulders and my neck isn't stiff anymore. On top of that my skin is so soft on my face and my skin looks so much better. After one wrap I noticed my midsection went down. I am definitely going to be a returning customer. Everything is fairly priced for the excellent quality you get with the services. I also learned some healthy tips for my well-being. I recommend Metamorphosis to anybody and I am so glad I found Aubra! read more

I received a facial from Aubra from her array of many kinds of facials ... she helped me choose based on my skin and age and lifestyle and eating habits. The facial I received had long-lasting effects - my skin felt soft, supple and moist longer than I remember others lasting, the muscles in my face felt toned and strong (she includes micro-toning with some of the facials). Aubra gave me tips on skin care that I didn't know before (and now use) and sent me home with samples of product that lasted more than a week and which I loved! She also provided me information on enzymes and health care that I greatly appreciated. I'll be returning! read more

I like to play ultimate frisbee and go to crossfit. Being not as young as I once was, I also go to Metamorphosis for therapeutic massage. I've been going for about a year now, and the results are fantastic - both for helping ease injuries (like when I pinched a nerve in my shoulder or pulled my Achilles) and for helping unlock all the muscles and fascia that have been knotted up over a lifetime or whatever I did lately. read more

when I met Aubra, I could hardly walk. After 1 treatment, I did not need my cane anymore. She is a miracle worker for my wife and I.

Okay, I am 57, have a wonderful dermatologist who can fill in the cracks, but dealing with rough dry skin on a daily basis. Aubra has completely turned that aspect around for me with her expert microdermabrasion, microtoning, and facial treatments. She is incredibly well read on skin care and her line of French produced Collins products have made MORE than a noticeable difference in the 6 weeks I have seen her. I'm not just tooting the horn....my friends have seen the difference as well. Yeah, I do believe in buying American, but had to cave in here to Collins when I read of their amazing research, some of which is not legally available yet in America. You owe it to yourself, to check her out in Ballard. She's a great gal, knowledgeable about your skin and not the least unreasonable in her pricing! read more

I recently went to Metamorphosis Holistic Spa for M'lis slimming body wrap. Aubra is an excellent professional and took the proper care to ensure that I was comfortable during the entire process. These body wraps are great to assist in the slimming down during your detox and/or workout regimen. During this body warp I also received a wonderful neck massage. I will definitely be going back!!! Metamorphosis Holistic Spa also offers the M'lis Candida detox program. This program has truly changed my life. I think of this program as an "instant reset "on my body and how my body reacts to the food I ingest. I was on the 30 day detox program. The program taught me the importance of proper nutrition. I'm the type of person who tries to take care of everyone which is good but I needed to put myself first. This program made me focus on myself and the importance of proper nutrition which is something I've never done before. The 30 day M'lis Candida detox program is an investment in self. If you have low energy, headaches, migraines, insomnia, allergies, fatigue as well as high stress then this is the program for you! I had all of these symptoms going into the program and ever since completion they have been gone! (AND have not come back!) I'm not saying this is a cure all for everything but for me I feel fantastic! I use to have to take Allegra for my allergies - now I don't! I use to have headaches and migraines almost weekly - now I don't! The first night on program I had had the least amount of sleep I had all year and when I woke I had more energy than I could ever recall having. I knew then I had made the right choice to do this program. My stress level has been the lowest in my life. Plus if I eat too much of a bad thing my body let's me know. The key is to listen to your body. Once you've gone through this detox program your body will be the perfect guide to proper health and nutrition. If you truly ready to start feeling great you should really make this investment and commitment to yourself. read more