1. Metro Anesthesia & Pain Management

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    East Des Moines, IA

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    Metro Anesthesia & Pain Management

    2.3 (6 reviews)
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    Pro+Kinetix Physical Therapy & Performance - Des Moines

    Pro+Kinetix Physical Therapy & Performance - Des Moines

    5.0(2 reviews)
    3.9 mi

    During the pandemic I decided to start focusing on my health and exercise a bit so I started to…read moreexercise every morning with my roommate. Unfortunately, I started to feel a lot of tightness and clicking in my right hip. I kept trying to power through it, but after some time I was having difficulty completing my morning exercises. I really wanted to keep working out but was having such a hard time doing any ab exercises or even squats so I decided to give it a couple weeks of rest. Unfortunately, it ended up coming back once I tried getting back to it. I decided that it was probably time to have this professionally looked at. I had considered going through my primary physician but my friend suggested to give PT a try. I searched for "best physical therapy near me" and came across Pro+Kinetix Physical Therapy. After talking to Dr. Ben on the phone about my injury I realized that this clinic was exactly what I was looking for. I scheduled my evaluation and at the end of my evaluation my physical therapist helped modify the activities I was doing to allow me to complete 95% of my normal workout pain free. This was huge for me as I exercise for my mental health and couldn't fathom taking weeks off from working out again. 6 weeks later and I'm back to working out 100% pain free and I feel so much stronger! However, what's most important to me is that I am better educated about my body and my previous injury so I'm confident that I wouldn't be needing therapy in the near future!

    I've been a runner for nearly my entire life, but I've spent the past decade battling injuries…read more I've been through physical therapy programs for rehab before, but I've never had a program set me up to build strength and prevent injuries quite like Pro+Kinetix. Each week I feel noticeable improvement in my strength and balance and I'm looking forward to months and years of pain free running ahead. If you're an athlete looking to build the strength and prevent injury I definitely recommend giving PT a shot!

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    Pro+Kinetix Physical Therapy & Performance - Des Moines
    Pro+Kinetix Physical Therapy & Performance - Des Moines
    Pro+Kinetix Physical Therapy & Performance - Des Moines

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    Metro Anesthesia & Pain Management - painmanagement - Updated July 2026

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