I was bit intimated to come add l've never done CrossFit but…read moreread many people come who ve never done it so gave me the confidence to try it out and was happy I did! I was actually going to do a kettle bell class in the am but sure happy I didn't. The format was centered around that and was very happy I was able to do that with a combination with the rower. It was a great workout and she made adjustments menus for me for being my first time. Great midday workout and I would definitely recommend and come back!

I thought this would be impossibly intimidating...what I didn't expect was the kindness and…read morepatience from all the instructors and even the other members. Yeah it's hard and it makes you sore but it is so worth especially when you're actually having fun.

Wow what a class!! Found this studio on MINDBODY app and had no idea I was walking by this studio…read moreon 3rd floor while living in JC and missing out!! First class took with a friend Train Jane and wow what a workout. Loved the vibe dance and resistance training in between. Then went back following weekend for Tramp Stamp and that was even more challenging workout on a trampoline. I wish more class times during week. But definitely will be adding this workout and studio to my workout routine. Also love the sense of community with the women and staff. Feel a sense of belonging from Day 1. Also love that founders are Rockettes & Jersey Girls hidden gem and glad I found them.

One of the best fitness studio on classpass. Love working out here, awesome positive energy.read more

Took my first rowing class this morning! It was such a great experience- the instructors were…read moreawesome and very helpful. The class was small, so they were able to give us individual attention. I came with some friends (all first timers) and they were super accommodating & encouraging. I know my body will feel like jello tomorrow but it will be worth it! The equipment & machines were all in great shape and the studio was super clean! I definitely will be coming back for another class soon!

I signed up for this because I thought, as someone who was manifestly un-athletic (and hates…read moreexercise as a rule), that rowing wouldn't be too bad on the joints, it would be a full-body workout, and, you know, "how hard could it be?" You're just rowing, right? I was right about the joints (it doesn't hurt them at all), and I was right about the full-body aspect (you'll work out muscles you didn't know you had), but I was as wrong as you could be about the difficulty of it. I was so out of shape I felt like I was going to pass out the first time I went. I probably almost DID pass out. It's really intense! Fortunately, Garrett gives you a LOT of personal attention (which you'll need if you've never done rowing before -- the form and timing is very important, and not at all intuitive at first). He even brought me a little ice pack in one of my lower moments. But he's also very encouraging, even if (perhaps especially if) you're as hopeless as I was. I've continued going to GoRow for at least twice a week for the last seven months (minus a break when I had a cold). I'm never going to be in the Olympics, but I've been able to track my progress dramatically. I feel a LOT better than I did before, all of the mysterious back pains I was getting from an overly-sedentary existence have gone away, and I actually (and I am surprised to even say this) look forward to the difficulty of the workout. So this review is for all of the people out there who don't do ten types of other exercise, and are instead for the people who aren't sure whether they can hack this. If I can get through this, you can too. The workout itself consists of rowing exercises mixed with mat and dumbbell exists. A typical session (they can vary at Garrett's whim) involves doing some warm-up exercises on the water rowers (which are far superior to the chain-based rowers you'll find elsewhere, as an aside). These steadily ramp up to some pretty tough expenditures of energy (but you generate your own resistance, so it's always as hard as you make it). Then you go to the mats where you do some stretching, and abdominal exercises (scissor kicks, crunches, some yoga things). Then "back on the rower we go," and now we're doing some more intensive things, often little challenges (e.g., see what time you can get for 300 meters, now try to knock so many seconds off of it for 200 meters, now try to do a sprint of 100 meters in half that time, etc.). And it's not just straight rowing -- the water rower allows you to do things with it that you can't on the chain rowers, like pushing the pull bar above your head. Then back on the mat, often for weight work (there are adjustable dumbbells, and Garrett chooses your weights based on your past performance). When one is on the rower, one longs for the mat; when one is on the mat, one wishes one was on the rower again. Both are difficult in their own, different ways. Finally you get back on the rower again for "go time," the last rowing exercise, in which you try for at least 500 meters (~1-2 minutes of high-intensity rowing), or, if you've been going for a long time, longer distances (Garrett challenging regulars to 750 m is not uncommon; there are some very athletic souls who do 1000 meters occasionally). Garrett pumps up the rock music and you just see "what you have left in the tank." It's both wonderful and horrible at the same time. It's so hard. But then it's over (one way or another) and you can look at your score and, after while, know what it means (it feels great to beat your past times, and it even feels great to basically hit your own personal "par" when you feel like you've got nothing left). Then you stretch, do some leg band work, and other low-intensity stuff as the cool down. Then you "are officially cooked" and you're done. It's about an hour of workout, but your body feels like it's been through three hours of workout. It's heavy on sprints, as opposed to the long-endurance of spinning. It's full-body, but easy on the joints. And it's relatively intimate: with a max capacity of 10 people, you're always getting personal attention (especially if you're doing something wrong, like me) from Garrett, and personal encouragement. It's also (unlike spinning, in my view) never too loud, never too dark, never too... cultish. The other regulars are a diverse group of people of all ages and physiques. Truly a no judgment zone. Garrett knows what he is doing, and has been doing this sort of thing for years, and is quite good at debugging weird pains (I had a mysterious back pain that arose as an issue with bad form on a bad rower -- I was out of town and trying to use a hotel gym -- and Garrett knew exactly which bizarre stretch to do that made it almost instantly go away). He'll remember your name and story after the first time you meet him. Is rowing for you? I don't know. But it's the only form of regular exercise I've managed to commit to so far in my life.

As a long time fitness enthusiast/BB, this class kicked my abs! Yes you saw it right. I took one…read moreclass with Ashley and she was awesome. As a newbie, there are recommended classes. I did not see that until after the fact. I loved how she was so understanding and provided suggestions to modify it. I also took classes with Anna and love it! I felt my abs later that evening.

Cute studio with little to no street parking available! There's a parking lot for the BJ's and Shop…read moreRite across the street, but you risk being towed. The space is quite narrow and long, and the machines are all arranged in one singular row. This is one of the newer locations so the machines are still pretty new and in great condition.

Do you live in RiverParc? Are you a guest of someone that lives RiverParc? You'll love this gym…read more Don't live here? You will not like this gym as much. It will be difficult for you to enjoy everything the gym has to offer while you are standing outside, looking in at everyone else enjoying it. I'm on the elliptical, why are you looking at me? Are you trying to get in? Do you have the magic key fob? Good thing the gym has power sunshades - with the press of a button by the door your gaze is no more, reduced to a blob of a shadow that I can only presume will grow tired and move along. Sorry, friend. The gym is packed with just about everything you could ask for. There are TVs on multiple walls, plus individual ones on each piece of cardio, all with full cable. The yoga room has (yoga, yes) as well as fitness on demand and plenty of floor space for killer ab workouts. The pool, while not technically part of the gym, is amazing, warm, and good for laps (which is exercise, so i'll let it slide.) You get access all this without ever having to step foot outside. Truth be told, this is my late evening and weekend gym. I'm up and out in the early morning most weekdays to get to the Equinox in my office building, because you can't ever have too many eucalyptus soaked towels and steam room opportunities in your life.

Full service gym, yoga studio and pool inside RiverParc at Port Imperial. Fitness on demand…read moreinterface available for use in the yoga studio with a variety of classes. Bathroom equipped with shower and juice bar available for purchases. Large beautiful pool facilities rarely occupied with half wading pool and half lap pool kept warm and clean.

It's an amazing environment in which you can push yourself with the workouts, are guided by the…read morecoaches to prevent injury and provide input on technique, and the people are inviting. I never lifted weights as I was intimidated as regular gyms. At JCFit, the coaches guided me from day one, and now I am surprised at what I can do. If you want to have a fun workout, stay motivated and meet new people then JCFit is the place to be.

I see Leo for personal training here and have been really happy with the results up to this point…read more Would recommend Him as a personal CrossFit trainer to anyone looking to level up their regimen!

I've lived in Hoboken for 10 years now and I love Jane DO! They are women-led, community-driven,…read moreand consistently showing up for others. If you're looking for a workout that feels as good as it is effective, this is your place.

Love Jane Do so much. I rotate between both studios but this location is very convenient located…read moresteps away from the 9th St Congress Light Rail, so no excuses. Don't wish just DO!! Love this gym as well due to location from the cold winter days coming up I can jump on Light Rail and see my fave Jane do trainers in Hoboken. Great classes and women empowerment vibes!! Love trampoline classes!! Definitely try out all classes you will enjoy them all and a spritz of rose water at the end to relax from all the energy of class and all your hard burned calories!!

Absolutely my favorite place to take circuit/strength training classes! What I like most about…read morethis place that makes it stand out from the others - is that I feel like it's the only gym in town where you're not going deaf from the loud music or blinded by insanely bright lights, lol! Honestly a super loud gym is why I stopped going to some places in Hoboken. This place has you working hard, sweating, and having fun as a group activity- and they offer personal sessions too. It's a great spot worth checking out!

Great studio and convenient location by a lot of transportation. Great instructors and an amazing…read moreprice for what you can get for unlimited. Really happy that this studio opened!