I started going to Natali in October of 2018, and haven't stopped since. She is great, focuses so…read moremuch on exercises that push you and sets up workouts for you to do yourself. Not to mention she is such a kind hearted person and has such a passion for fitness. I joined her small group Saturday workouts and love how I am feeling. I highly recommend her and If i wasn't moving due to work, would continue for months to come. Thank you Natali for being so supportive of my fitness journey!!

Natali is AMAZING!!! I've been training with Built4This for three months and I've already seen…read moreawesome results! I love how Natali looks at her clients' health holistically and cares not only about your fitness goals, but also about your mental and emotional health. She's so experienced in all aspects of health and I love how her background in bikini competitions makes her the BEST trainer for women looking to firm up those thighs and that booty! I LOVE her customized meal plans-- the recipes are delicious and it's such a luxury having a trainer tell me what to eat to help me reach my goals! I had been going to the gym and dieting for five months before I started training with Natali. I wasn't seeing the results I wanted and was feeling so frustrated and lost. But after just a few weeks of working with Natali, I finally started seeing the results I've been working so hard for! Natali is fun, funny, and super supportive. Regardless of your fitness or diet goals, Natali will meet you exactly where you are and help you on your journey to get where you want to be. I can't recommend Natali enough!!!

Patricia Gonzales trained me for my first bikini fitness competition. I went from a sedentary…read morelifestyle to learning about proper weight training techniques and healthy nutrition. In less than 3 months she reshaped my skinny fat physique into a nationally qualified competitor. During my prep, she wrote my meal plans to the gram and showed me the correct way to execute gym exercises. From the very start, she included me in her network of other beautiful, fit, positive, and supportive women. She emphasizes optimism and healthy body image. You will never hear a negative word come out of her mouth. She is the kind of person than makes anyone want to be become better inside and out just be being in her presence. She also trains clients online. The gym is in a convenient location off or Grant, very close to I-10. Her walls are decorated with the before and after pictures of just a few of her competitors, many of whom place in their very first shows. If you are looking to make a positive life change, build a healthy body, or simply join a network of positive and fit people, then contact Patricia immediately!

This review is longgg overdue…read more I'm a snowbird in Tucson. And having trained with an excellent trainer in Seattle, I wanted to do something more challenging and *different*. Thanks to the great Yelp reviews I found Patricia. Patricia was offering the 12 week transformation, where you go from flab to fab, but that's not what interested me. It was her personal gym which is filled to the brim with excellent equipment for every body part (and some body parts you never knew existed - OUCH! ;) Patricia also had accompanying meal plans and supplements. Since I started with the supplements and meal plans, I've not had the excrutiating post-workout muscle pain that prevents me from getting off the floor after 12 hip thrusters (the pain is *real*, ladies!) Drinking a gallon of water a day also really helps. Thanks to Patricia's, egg whites, Isopure Whey Protein, supplements and are part of my forever meal plan, as boring as they sound. I've changed the macros of my diet, though if I really want to do the total body transformation like some of the awesome ladies whose pictures are posted on the "wall of fame" I have to reduce my fat intake to a level where I feel that life isn't worth living anymore. Like all programs, Patricia's transformation is what we make of it. In the meantime, I've stayed the same weight as when I started the program, but just the other day I deadlifted 150lbs! (Though with a hex bar.) At Lowe's, I loaded my cart with about 200lbs worth of edging stone, while another guy gaped at me. Yes, and that's the other thing - Patricia's gym is mainly female-centric, so that we ladies can feel safe and empowered to reach our utmost abilty. I really enjoyed my time training with Patricia and appreciated how accessible she was, even outside of our training sessions. And I'm looking forward to going back to Tucson and starting back up with her again.

After a years long hiatus from Chuze, I'm back and I'm in love with this location! Despite how…read morepacked the parking lot may seem, there are always enough machines and space to move around. The machines are rarely out of order and the entire facility is so clean. And I'm sorry, but I'm going to gatekeep my favorite class because it's always full already - but the classes offered are great! Overall, I love and recommend Chuze. My only complaints can be found in the women's bathroom. Whoever designed the doors to open into the stalls and be long enough to almost touch the toilet needs to be fired. You literally have to side step the toilet and stand in the corner to open/close the door when in the stall. And while I appreciate warm water for effective handwashing, the water in the sinks is pulled straight from the core of the earth and is always scorching hot.

Came in for the 12p self guided Team Training. Cam did a great job in setting everything up for me…read more Sadly it was only me today, I love the energy that comes from the group but it was a great workout nonetheless. These workouts are challenging and you can adjust the intensity as needed. A great lunch time workout!

Great facilities and reasonable day-pass deals. I love their steam room and hot tub, and the desk…read moreattendants are friendly and don't hate their job like some of the other gyms in Tucson with Gen Z employees. As for the cons, the sauna is sometimes out of order. It's been off and on all summer. Also, I will say that some of the older people at this place don't understand gym etiquette and will swipe your equipment before you're done if you turn your back for a second. The trainers are somewhat distracting as well. Some are good and know what they're doing, but they're unreasonably loud when speaking with their clients. Others are quiet and polite but don't offer great training; one guy had his older, frail client ripping down half reps on the lat pull down machine like he was 14 years old and trying to impress his friends. Overall, a good experience with a few hang ups.

As a recent Tucson Transplant, the Tucson J has become one of the most meaningful places in our…read morefamily's life. As a parent and grateful community member, I continue to be impressed by the care, professionalism, and heart that make this place so special. Our experience with the Early Childhood Education program for the past three years has been outstanding. As a parent, the most important thing is trust, and we have real trust in the teachers and leaders. The staff know the children, care about their growth, communicate with families, and create a warm, nurturing environment where kids feel safe, supported, and excited to come each day. The care is high-quality, thoughtful, robust, and flexible, which matters so much for working families and families with different needs. I also deeply appreciate the J's broader commitment to inclusion, especially its programming for individuals with disabilities and families who benefit from extra support. That is one of the things that makes the J feel like more than a gym, preschool, camp, or community center. It is a place that works hard to create belonging. The facilities are excellent and very well maintained. The campus is especially fun in the summer, with the pool, splash pad, camp programming, sports fields, tennis courts, fitness center, classrooms, art spaces, and community gathering areas all working together. It feels like a true community campus where people of all ages can learn, play, connect, and feel welcome. No organization is perfect, but I have a lot of confidence in the people leading the J and in the direction of the community. For families looking for early childhood education, summer camp, fitness, aquatics, arts, inclusion programming, or simply a welcoming place to belong in Tucson, I highly recommend the Tucson J.

Mark helped me find success and achieve my weight goals in a supportive, flexible, and…read morenon-judgmental environment. I found Mark after getting tired of always being overweight and dealing with the medical issues which obesity brings. Mark and I developed a plan for what to eat and how to exercise which was easy to stick with, along with Mark's guidance. I started eating healthier and exercising regularly. The exercise wasn't always easy, but it was doable and it quickly became gratifying. My diet wasn't too strict, and it allowed me to have most of the foods I wanted.  After a few weeks, I lost 5 pounds, and then lost another 10 pounds after another month or two. 6 months later, I've lost around 35 pounds and I've kept it off. My pants don't fit anymore, and I had to buy a new belt.   Mark has always provided a supportive environment with flexibility in how to achieve fitness and nutrition goals. If you're in search of someone to help you achieve your goals, I'd 100% recommend Mark.

From the owner: I offer private one on one personal training in a nice studio setting on the SW corner of Swan and…read moreFt. Lowell. I also offer weekly mentoring, coaching and accountability sessions over the phone. This has proven to be effective plan for weight loss.

Great gym for fictional fitness.. they accommodate for every fitness level one and welcome everyone…read morein.. there's a mix of weight lifting/running.. personal training.. Olympic weight lifting team.. and more..

Had a great experience here! Dropped in on class pass for a 9am group class. Great workout . Great…read morecoach . Really welcoming members & community . I call these type of places gem gyms . Small , loyal community and kick your ass workouts that get you sweaty!

I was a client of Lauren and I can say that she' is a fantastic person and a joy to train with…read more She's very knowledgeable and will help you with training at your pace, provide support and encourage you to become a better version of yourself. I highly recommend her whether your a newbie or have had some personal training before. She's also very respectful and provides great feedback.

Lauren Moreland is a fantastic coach and trainer. She brought me back from several injuries and…read morewith her program I'm back to full strength. Lauren was tough but fair and always supportive. It was not easy but now I've never felt better and I'm 66 years old! Just think what she could do for you!