This studio truly ROCKS! It's been a transformative experience for me. Janelle and her team teach…read morewith intention and care for each class members. My back and hips were causing me such pain from sitting long hours at my desk and this studio has changed my life! My body is stronger, my back does not hurt and my general mood and outlook is more positive. It's also a very clean lovely environment with the best reformed and equipment out there! Overall, it's a premium experience! Love this studio and Janelle!

Amazing studio and top notch reformers and equipment. Janelle is the best of Pilates instructor…read moreI've ever encountered. I've been taking her classes for over a year and she is phenomenal in correcting your form and making sure you get the most out of each session. She cares about you as a person and for your wellbeing. Love her and her classes so much!!!

Amazing instructor!! Knowledgeable fun and professional. I…read morehighly recommend. Great studio snd convenient location.

Jessica is such a caring instructor who dedicates so much to help her students! She has so much…read moreknowledge about the body and alignment. She is truly one of the best Pilates instructors I've been with on the west side and I highly recommend her classes to anyone with any sort of body pain or is looking to get fit and healthy!

I've been going to Lu with a friend for several weeks, and we have both seen considerable…read moreimprovements in our strength, while also beginning to see more toning in our bodies. Lu is very attentive to our individual issues and tailors the workouts for us so that we are working at the ideal level for each of us. Lu is very knowledgeable about physiology and has continued to help us build our strength, endurance and flexibility. It's clear that she really thinks about what would benefit us in our sessions with her. I recommend her highly!

I love pilates! I…read morewas new to it. Im a chronic pain sufferer (back and hip) and other classes no matter how low impact caused me pain and frustration. Pilates does not, so pain sufferers rejoice! Lu is a wonderful teacher no matter your level. She is patient, kind, and extremely caring and I wholeheartedly recommend her. But... She is SO wonderful that getting in is super-hard to get. If youre like me and want to dive right in to 4 classes a week, I would definitely call first to check her availability based on your needs. The groupon is a hella bargain. I signed up for semi-private which is only you and another person. So worth it. Thanks Lu!

I absolutely love Shelly and her studio. Her classes are a combination of personal training with…read moreweights/TRX and Pilates on the reformer, Cadillac and chair. Shelly is very knowledgeable (as a former professional ballerina and aerialist, she pays lots of attention to your feet, neck, and hand placement), and has a terrific upbeat attitude. We NEVER do the same routine twice, and she keeps things moving along so I'm never bored. You can sign up for classes on her website, and she gives discounts for buying sessions in bulk. I was only 8 weeks post partum when I started and it was a perfect way to get back into shape, while focusing on breathing, core, and getting back in tune with my body. I would recommend Shelly to anyone who is looking for a fun and creative workout.

Working with Shelly has been such a wonderful experience! I had taken Pilates many years ago, and…read morefound it was not a workout I regularly gravitated towards. So I had some reservations before starting it up again. During my initial consultation with Shelly, she really guided me through the process and catered the workouts to my wants and needs. I couldn't be more happy and addicted to her style of training. She really does make me feel at ease and pushes me through each workout. I always leave her studio feeling better than when I came in. Highest recommendation!

I tried this studio through ClassPass for the first time today. To start, the instructor, Nandini,…read morewas incredibly sweet, welcoming, and approachable. As someone who is relatively new to both Pilates and ClassPass, I really appreciated how comfortable she made me feel walking into the class. The workout itself was on the easier side. It was exactly what I was looking for today--a more relaxed movement session rather than an intense workout. Personally, I would probably only return when I'm in the mood for something lighter, but that's purely a matter of preference. The reason I'm leaving this review, however, is because of an uncomfortable situation involving another attendee and her dog. In all my years of attending fitness classes, I have never seen someone bring a medium-sized dog into a reformer Pilates class and tie the leash directly to the reformer. The dog was positioned behind its owner, where another attendee and I were working. Throughout the class, the dog repeatedly approached us, attempted to lick us, sniffed our faces, and became tangled between the reformers. What surprised me most was that the owner never redirected the dog or acknowledged that it was disrupting the space of other participants. She appeared completely focused on her workout while everyone else was left to navigate around her pet. To Nandini's credit, she handled the situation with professionalism and kindness. She subtly tried to redirect the dog when it became a distraction, and I genuinely felt she was doing her best to manage an awkward circumstance. My frustration is not directed at the studio or the instructor, but at the pet owner. Bringing a dog into a fitness class is one thing; allowing it to freely interact with other participants in a confined workout space is another. Not everyone is comfortable with dogs approaching them during a class, and basic consideration for shared spaces goes a long way. Overall, Nandini was wonderful, and the studio itself was welcoming. Unfortunately, the experience was overshadowed by a level of entitlement from a fellow attendee that made the class far less enjoyable than it should have been.

Not sure what's up with some of these reviews... place is great and I'm very critical ha. My sister…read more& I have gone several times and only good things. Staff know what's up especially try Brittany for Pilates instructor. Clean & organized. Nice huge mirrors & love the street view. I did a comp Yoga class (thx Gayle) & Rene was great! I don't wanna give it away but great idea starting yoga on reformers, I'd be so down :)

I had NEVER done Pilates before, but a friend heard about this studio in my neighborhood and I…read moredecided to take the plunge. The studio is clean and welcoming. There is street parking available. I took a beginner/basics/level 1 class with Jan Church. It was great! and Jan was great at helping me jump right into things, getting oriented on the reformer and on the terminology for how things work on the machine. I've taken at least three classes with her and I love it. It feels like I have finally found a form of exercise which I tolerate (it's almost even FUN) and even kinda look forward to (this is UNIQUE for me. I'm NOT a gym person...and sometimes yoga is nice but sometimes feels really slow). The class speeds by and afterwards I feel my body has gotten a great workout and I can tell my core and muscles are starting to build. I'm doing this for the inner feel-good feeling and I'm really happy this place is near me. Definitely recommend this!

I purchased passes for a foster youth I am supporting so they could participate in Pilates. During…read morethat process, it became clear that there would be challenges enrolling them due to their living situation, age, and language barriers. I reached out twice to explain the situation and request a refund. After some delay, I received the following response: "Thank you for following up, and I appreciate you sharing more context around the foster youth you're supporting. I did review the account and see one single-class purchase under your name and two class purchases under the account for XX (on Oct 30th). I don't see any notes indicating that you or the caregiver reached out to book directly through our admin team, which is something we're always happy to assist with--especially in situations where confidentiality or technical limitations are a concern. Regarding your refund request: per our policy, class purchases are generally non-refundable. That said, we can offer support in a few other ways if helpful--such as booking classes directly on the caregiver's behalf, transferring the remaining classes to another participant, or helping find a class that may be a better fit. If continuing feels like the right path, I'd recommend Candace's Level 1 class on Thursdays at 5:00pm. January 8th is the next available date on the schedule at the Mid City location Please let me know how you'd like to proceed, and we'll do our best to support you within our policies." I'm disappointed by how this situation was handled. I purchased classes specifically for a foster youth I'm supporting, with the intention of giving them access to movement and community. Once it became clear that their living situation, age, and language barriers would make participation difficult, I reached out hoping for flexibility so that those limited funds could be redirected toward something more accessible for them. I understand policies exist for a reason, and I respect them. However, there are moments--especially when supporting vulnerable youth--where discretion and compassion matter just as much as policy. While I appreciate the explanation and alternative options offered, I'm disappointed that a refund was not considered given the circumstances. This wasn't a change of mind or misuse of services; it was an attempt to do something good that ultimately wasn't feasible. I'm sharing this not to argue policy, but to express that the outcome feels misaligned with the values many wellness spaces publicly stand for.

Sweat Pilates is outstanding. Great instructors, Mo is the Best! I took the Classic Class and…read morelearned and "sweated" very well.

I've been doing Pilates on and off for 20 years. Going here consistently has changed my body. The…read moreclasses are challenging in the best possible way and the instructors are excellent. I thrive on the variety of each class and that every time I go I feel challenged in a new way. The studio is clean and small which I prefer. I'm not a big class kind of girl - I like a more intimate experience as I did 1:1 Pilates for years and big classes feel too overstimulating. I almost don't want people to know how good this place is because I don't want to not be able to book my classes....

TBFM is the only yoga practice for me. it's not forceful with one pose after another. And, as Linda…read more(Linda Lack, PhD) has said to describe it, it's before and beyond yoga. Incorporating many movement techniques, the classes really help me center and over time allow for a more expansive range of movement. Classes are in person or vir via Zoom. I highly recommend TBFM to everyone--experienced or not.

My Doctor referred me to an orthopedic specialist for arthritis and past injury driven pain in my…read moreentire back and neck. That specialist said that he couldn't do anything for me, and sent me to PT. He just wanted me to take drugs for the pain. PT saw me for a few visits and they said that there was nothing that they could do for me. They too gave up, so I gave up. I went 6 months just sitting and getting worse, until I was introduced to Linda Lack and TBFM. I'll admit that I wasn't expecting much at first after my recent experiences. Now, after months of working together I have made unbelievable progress and my pain levels are down 90% most days, 100% some days, and at its worst it never gets near what it had been before starting TBFM. I have my life back again! I whole heartedly recommend TBFM and Linda Lack to anyone dealing with an injury and pain. I've referred neighbors and they too sing her praises. You won't be disappointed! If you do the work, you'll see the results.