The workouts are great and the coaches are knowledgable. Definitely a plus whether you're a…read morebeginner, if you're trying to get back into the swing of things, or you've been working out for years. The most attractive part of the gym, however, is the community. It really helps me get to the gym on a consistent basis and since every class is in a group setting, it pushes me to get the most out of the workout. If you haven't been, it's a must. Highly recommend!

If you're looking for a fun, quick, and efficient workout, Intrepid is the place to go!…read more The coaches are really helpful, focusing on both form and encouragement. There's nothing like giving everything you've got in these High intensity workouts, while competing against the others in the class. Intrepid focuses on both building strength and endurance through its programming which I really love!

Nick is the ultimate trainer, he tunes into what you want to accomplish, accesses where you're at &…read morepushes you to do more than you think without realizing it. He's doubly committed to deliver your body results. With Nick I've seen my body actually shape & attain definition that I did not think by body was capable of.Nick is incredibly knowledgable, coaching on diet, environment, pointing out how injuries happen and contributes information to impact my overall well being. Nick's disposition is an additional asset, he aligns with your personality: intense but fun, intense, intense or novice making time go by quickly. I highly recommend Nick, he's knowledgable, progressive, committed, flexible, challenging & strives to over-deliver.

Nick is awesome! He's friendly, flexible and he challenges me to push beyond. He makes it burn…read morejust enough so I feel like I'm at least en route to my goal -Michelle O's arms and Sarah JP legs, but, well, yeah..on my way, some things I will acknowledge one is born with, and I just don't have those legs, no matter what I'm afraid. Making the commitment to regularly scheduled "me" time works really well with him because I don't dread it and I feel like it's making a difference. He knows his stuff.

Parking in complex…read more I do appreciate the 4:55 early morning classes. It either allows me to get a workout in before work or before kids have school. I have only taken one Coach but I'm a creature of habit -- I appreciate seeing Denise workout with us. It gives motivation that she's doing it not just coaching like other places I have gone to. You see the coaches put in the work and it encourages you to come back. Overall, love the vibe of this studio. Love coming back to it! Definitely check it out

Such a great workout, I love how the workouts change day to day, and target different areas of your…read morebody! The staff are so nice, and helpful! and want to push you to do your best. I really like F45 because you get such a good sweat, in just 45 minutes. You can go before and after work so it is an ideal workout place to join!

Well maintained facility, kept extremely clean, great staff and never crowded. People that go there…read moreare very polite and friendly. Makes a workout enjoyable

I've been a member of this Y for over a year. A lot of the issues reviewers mention about…read moreconstruction are over. The main exercise area is newly renovated and has an EGYM circuit which is like regular machines except it knows where you are in training and sets the weights automatically. Best I've seen anywhere. Conventional machines available too. Lots of treadmills, ellipticals, bikes and rowers. With som flexibility there is no waiting off peak and even at peak wait is not a problem. Free weights are in a separate area as is a smaller area for TRX and stretching. I haven't used the pools, classes or courts but are all first rate. Parking, especially close to the door is limited, but hey you're going to the GYM. Haven't had much to do with the staff. No complaints. No towel service anymore. Locker room is ok and has a sauna. There is a physical therapy practice located within the Y too. Overall highly recommend.

I wanted to write this review for years but couldn't. I was a member of this gym in 2012. I was…read moretold that there will be 2 free trainer sessions. Whenever I booked a slot for the trainer session, the trainer was absent without any notice. I was cancelling the membership but a guy who was at reception promised me a better service but there was no change. When I complaint them one of the receptionist was so aggressive that he threatened to hit me. Initially I was told that there is no fees if I cancel the membership but when I cancle they show me micro typed * conditions apply claus on the membership page. I have delivered the required hand signed letter ( they would not accept a direct email) and they still charged my credit card more than 2 months later! I informed my bank about it and they produced my fake or forged signatures on the agreement. I had To cancle my credit card, get a hardcopy reciept and much more to stop the charging which went for 6 months. This place is horrible.

Anthony has truly given me faith in gyms again. After trying way too many Crossfit gyms after…read moremoving out of hoboken, I have finally found my home. Not only is he a fantastic trainer, but the gym is great, clean and everyone is friendly. Shake bar and towels are a great added bonus.

I struggled this evening with posting about one of the lamest massages I've had in my life…read more Struggle over. I worried that a business struggles to make it in this economy. I worried that perhaps the "therapist" just had an off day. Then it hit me. Who's going to worry about new customers coming here and shelling out $150 for an hour's worth of mediocre tepid substandard whatever this was? I will. What about my endless long work hours that would shock most people, coming to this place for a decent massage to relieve the bad body effects of extreme overwork but walking out with zero effect? I'll worry. Not one knot found, much less kneaded out. Zero reflexology. Faking it over and over. She started off telling me - not asking me, but telling that she doesn't talk "because she listens to the body." Guess her hands were deaf. I've gotten massages for decades here in the U.S. as well as other free countries. This wasn't just a below average massage - the only massage worse than this was a masseuse in her 70's down South that after just running her hands tepidly over my skin here and there, she left after she tried selling me a Bible. They're so charming down there I couldn't get mad. And I had never returned to Bennesere until today. My prior visit, I was subjugated and subjected to -and I'm not kidding you: an hour of unwanted Russian propaganda talking points. You think I'm kidding? I'm not. That massage wasn't great either and I wasn't buying "Ukraine had it coming". So i struggled tonight with whether or not I should just write privately to them but I don't want a third wasted hour offered. It's clear they don't hire quality masseuses. It's clear they don't vet or train these people. And for $150, I don't just expect competence: I deserve it. Never again.

I had my first visit to Benessere yesterday, and it was easily the best deep tissue massage I've…read moreever had. Kandice's skill, professionalism, and calming presence was next level. I really appreciated the detailed attention she gave to my head, neck, shoulder, jaw, and back, and would highly recommend her to fellow headache/migraine sufferers. Easy and friendly process checking in/out with Lori and the spa itself is modern, clean, and a holistic vibe. I will definitely be back!