It was great until one of the employees loudly used the F. And M F word at me for asking him not to…read morejump front of me while carrying heavy weight and moving forward with them during my physical therapy session. I canceled my membership and all my physical therapy session as well. Not putting my feet in that place again. Employee still working there. But if tables were turned I bet it would've been different! Also forget about swimming alone in lane never enough lane for that. Too bad because the location is good.

I had shoulder pain for over a year, and I was very concerned about getting my strength and…read moremobility back. Dr. Eberle was the man! He gave me a routine to do, which I did, and my shoulder is back to where it was. I can play basketball again, throw a softball to my daughter, and lift the heavy things around the house that need rearranging. I got my life back, and that means everything to me! Thank you Tom and to the rest of the staff there!

Thank you McKenzi Leasure and OneLife Fitness Winchester, VA, for helping me achieve my goal of…read morewinning the Masters Division of the Tulsa Twister FlingGolf Regional Tournament in Tulsa, OK. In the time I've worked with McKenzi I have seen a big improvement to my game, and this first-ever #1 finish proves it. Brian "Moose" Marchand Professional FlingGolfer, World League FlingGolf Masters Division #flinggolf #onelifefitness

It's a commercial gym. If you're big into lifting or Crossfit, it's not going to have everything…read morefor you. If you're a regular person who just wants to get a workout in, it's perfect. The cost isn't bad. A butterfly machine would be nice. A proper free weight shoulder press would be great as well. The outside portion could be a little less rusty but I rather have the equipment rusty than just not having the equipment. The biggest issue you'll have is with other members not re-racking their weights, not wiping down the equipment they just used, using multiple pieces thinking they can reserve stuff and of course, setting on the equipment while checking social media...but, that's every gym these days.

I think their goal is to cram as many kids into one class as possible. I went because there were…read moreso many positive reviews but it was just chaos.

My daughter has been going here for over a year now and we absolutely love it. Great teachers and…read morenice staff. She looks forward to her classes and learning new things every time. She continued on to get her black belt! It is a great place!

Derek, the lead instructor, is a great dude and extremely willing to help. His methods aren't…read moreunlike many other BJJ instructors, but his willingness to stick around and really help you UNDERSTAND the techniques he's teaching is way above par. You won't find a better BJJ experience in the area. Wholeheartedly recommend Revelations BJJ.

Incredible, Fantastic, Fun and Unbelievable, best dance lessons I've ever found/taken! If you've…read morewanted to dance but were to afraid because you are a left footer (like me) and someone who would be to embarrassed dancing in public, then throw away those fears!! Tara's super easy teaching methods taught me more in a one hour lesson then I've ever been able to accomplish by myself or at other dance studios. This is not the dance lesson for those who are trying out for the Olympic Precision Dance Competition Team, it's all about having fun dancing! If your into learning how to dance then don't miss out on this hidden gem. If you live outside this area it is well worth the trip, you won't regret it and will come back wanting to learn more!! I'm NOT a friend, family member or in anyway affiliate with Tara or her studio. I'm someone who's been looking for a dance instructor who can teach me how to dance AND I've found her.

Robbie was outstanding! He was knowledgeable, skilled, and communicative. 10/10 would recommend.read more

Best massage (deep tissue) I have had, and Haley was also very good at communicating the issues…read morethat she had found with my body (she was spot on). Facility is really nice - warm and inviting and comforting.

I have waited several months to post a review because I wanted to leave the federal government…read morefirst. Now that I have... I worked with a trainer through Dehenzel twice a week for 18 months while I lost a significant amount of weight. And my experience with the trainer was excellent. He was responsive and knowledgeable and helped me reach a number of fitness goals. He was flexible with adjusting workouts to meet my needs on a given day, seemed excited about my progress and felt like a partner in my getting in shape. I was very pleased with the service the trainer provided and had no issues. If the trainer had any issues, I was not made aware of them. And then things went off the rails. Until last week, I was a federal employee in an agency that was hit early and very hard by DOGE. A couple months after the 2024 election, the trainer wore a t-shirt promoting Joe Rogan to a training session with me. This made me uncomfortable for a number of reasons. I view Joe Rogan as misogynistic and as supporting MAGA and especially Elon Musk. He was a voice for the "red pill" movement in early 2025. There were times the trainer and I were alone in my home and the support for Rogan made me uncomfortable. I was also under a great deal of stress at work due to DOGE and was using training sessions, in part, to help relive stress. Having a trainer promoting a MAGA influencer made that difficult. I was also uncomfortable because I took the Hatch Act limitations on my own speech and my own inability to wear political t-shirts seriously and expected people working with me in my home to do the same. I also took agency's bipartisan mission seriously. Now that I am no longer a federal employee, I feel that I can publicly express my opinion. I asked the trainer if he could refrain from wearing shirts with political messages (any political messages) in my home when he was training me. He had worn plain shirts for months during workouts and certainly had plenty in his wardrobe. The trainer argued with me, said Joe Rogan wasn't a political commentator, offensive or misogynistic and was just an interesting guy to listen to. He left after the session, and two days later, Dehenzel contacted me and said my trainer would no longer work with me and they were refunding my remaining sessions. They refused to provide a reason, or to schedule me with a different trainer and ghosted me. I am assuming that this is due to the above, because that was the last time I saw the trainer, no other explanation was offered and nothing else had changed. I had had something like 150 sessions and spent about $15,000 on training with Dehenzel without any issues until I asked my trainer not to wear political/ MAGA influencer/ red pill influencer t-shirts in my home, while training me. Then they dropped me, seemingly out of nowhere. It's hard to recommend a NOVA based company in the middle 100,000+ federal employees supporting the rights of their employees to insist on bringing MAGA into clients homes at the height of DOGE. I understand supporting your employees. But, even if the trainer (and I guess the owners given what transpired) where MAGA/Musk/DOGE supporters, they should understand how hard so many in this area have been hit by DOGE. Their willingness to ghost me as a client for what I view as a reasonable request under the circumstances to remain apolitical does not speak well to their professionalism or commitment to create a safe and comfortable atmosphere for their clients.

I found DeHenzel training via a simple online search and we could not be more pleased. We were…read morelooking for a trainer for my aging parents and found exactly what we were looking for! Sophie is great to work with and my parent's trainer Nick is exactly what they need in their stage of life. My dad has Parkinson's and my mom had a stroke years ago and at this point it is about maintaining a level of strength and mobility to help them thrive as much as possible. It really is worth the investment and a highlight of my parent's week to have Nick come visit them at their assisted living facility.

Emily is a kind, highly knowledgeable, and very supportive fitness coach, trainer, and…read morenutritionist. Her approaches are based off sound science, sustainable lifestyle changes, and fun. If you are serious about improving your health, fitness, body mass, or well-being you should consider her offerings and programs. I have already gotten a great deal of benefit in a short time, and have been able to make sustainable changes that fit my busy life.