The awakening class! I didn't know I needed it to revive me after the worst day of work. I thought…read moreit was going to be a chill session but it let me release and laugh. 10/10! I will be back. Thank you! Space is clean, everyone was extremely respectful, and very kind!

Has a premium vibe from the moment you walk in. It feels a little bit corporate...but for a place…read morewhere we're taking most of our clothes off in front of each other, I'll mark that as a positive. Sauna and cold plunges are amazing. Love the options for free flow or guided (guided is a good idea if you've never done a cold plunge, they're intense). Only dropping a star because the locker room situation is kind of gross. There isn't a mud room for shoes. People are walking in off the streets in NYC and sharing the same locker room floor as your bare feet, then are going into the facility. Anyone that lives here knows the streets and sidewalks are a living mosaic of dog and bum dumps.

I came here with my fiancé to "explore the new neighborhood Himalayan salt room". But wow, we were…read moreblown away!! This is the real deal! Marina is so professional and seemingly knows everything about her craft. We ended up booking a few more sessions (package) and actually walked out with two amazing crystals from her perfectly curated shop in the front. This is most definitely worth the experience.

This place is so cool! We spent a full hour in the salt room, ours included aromatherapy. Marina is…read moreso much fun to chat with and actually has a full crystal and jewelry shop in the front. Definitely going back.

I have visited AIRE a few times, but this was my first visit to the Upper East Side location, and…read morethe experience was exceptional. I brought my aunt, who was visiting from out of town, to enjoy a relaxing day at the baths. She recently underwent major surgery, which has limited her mobility, and the entire team went above and beyond to make everything effortless for us. They accommodated her needs with such kindness and grace that we never once felt like we were inconveniencing anyone by asking for a little extra assistance. Gabriella welcomed us at check-in and was genuinely warm, friendly, and attentive from the moment we arrived until we left. She immediately set the tone for an incredible visit. We had massages with Gabriel and Anna, and both treatments were outstanding. We each left feeling completely relaxed and well cared for. Gabriel was also very accommodating outside of the treatment room, which made an already wonderful experience even better. Vanessa in the locker rooms and Alex in the bath area also stood out for their kindness and attentiveness. Every interaction felt sincere, and every member of the team contributed to making the day feel special. AIRE is always a beautiful, one-of-a-kind experience, but what truly sets this location apart is the warmth and genuine hospitality of the team. They elevated our experience to another level.

This was my first time visiting the Upstate West Side Aire facility, and overall I had a very…read morepositive experience. Every staff member I encountered was professional and kind, the facilities were beautiful, and the massage was honestly one of the best I've had. The only caveat for me was the experience at the front desk. While the staff member wasn't rude, I did feel that the welcome lacked warmth and attentiveness. I had prepaid for several add-ons, including a hot oil enhancement for the massage, a juice and wellness shot intended to be enjoyed during the bath experience, and an additional pressed juice. While I did receive the oil enhancement during the massage, the other add-ons were never explained or reminded to me throughout my visit. When I went to check out and return my bracelets, I was initially told that I was "all set," and I had to remind the front desk that I had prepaid for additional services. Only then was I given one juice. I appreciated that it was acknowledged, but I was still short the juice shot that was intended to be enjoyed during the bath portion of the experience, which unfortunately never happened. Because everything was prepaid in advance, I also wasn't really sure what I was supposed to do at that point -- ask for a refund for the missed add-on? I didn't want to make a fuss or create an uncomfortable situation, so I just left it alone. But that lack of attentiveness at the end did take away from what was otherwise a very positive experience. I think the front desk role is especially important because that person is both the first and last impression of the experience. They are helping set the tone when guests arrive, but they are also the one wrapping up the final moments before guests leave. As wonderful as the massage, facilities, and atmosphere were, the ending unfortunately became the part that lingered in my mind afterward. I genuinely wish the experience had felt a little more seamless and attentive from beginning to end, because otherwise it truly would have been exceptional.

A friend introduced me to DTX (the infrared sauna option - not the colon treatment !!!) and I have…read moreto say, I was pleasantly surprised. You get an hour alone by yourself (this is key!!), without any cellular distractions inside a small room equipped with a clean shower and a mini sauna. Bake and shower to your heart's content, under a spectrum of colors that are supposedly great for your myriad issues: collagen rejuvenation, fat melting, or just relaxation, if that's all you want. So many choices. Of course, being the hyper-efficient New Yorker I am, I ran through all of the color cycles twice. The experience was relaxing and rejuvenating. I liked it more than I thought it would, though I'm not sure I'd do it frequently enough to buy packages Highly recommend, especially for those who want to treat themselves with some spa alone time (without the obligation to engage in small talk with a technician of one sort or another).

Today was my 3rd hydro colonic and 1st time using their infrared sauna…read more TOP NOTCH service all the way around. The sauna is in a small room with a shower (yup, you will sweat) and they provide you with water (you'll need it) so you can just sit back and relax. I enjoyed my hour of peacefulness. They have a wide variety of colors to choose from. (They have a handy chart describing each color) After the sauna I completed the colonic. For anyone who has not had one- it's not as bad as you are picturing. You will be thankful you did this and wish you had done it earlier. Cindy (owner) did a great job of "helping" my gut my massaging my stomach area to get things going. I feel clear headed after each session... GOODBYE toxins that are inside your body. I can honestly say I feel SO MUCH BETTER after my visit. Thank you, DTX!

What's the frequency Kenneth? Actually, that was a 1994 song by REM…read more The Frequency I experienced was a Wellness space located on 27th Street that includes daily classes geared toward "emotional well-being, to expand consciousness and to reconnect to our shared humanity". One of the goals is to also reconnect with yourself. I was not aware of its existence until my friend sent me a link and suggested to check out a class with her. Classes run at $27, but they also have package deals. The theme of the class we took was about Love, including self love. What was fascinating about Frequency was that their classes are held in the most cozy dome. Once you enter the dome for class, it becomes your safe space. We got started with subtle breathing techniques as the facilitator prepared to play a recording that guided us throughout the exercise. The ceiling of the dome was unique as colorful geometric shapes continuously played making me feel hypnotic. The class lasted for an hour and it was a very small group, just 4 including the facilitator. There were mini exercises that had us partner up. I was with my friend and felt comfortable but if you're going alone, expect to open up with a stranger. Some of the words I'd use to describe the class would be: meditation, visualization, deep breathing and affirmations. The lecture was wonderful and I felt very relaxed once it was over with a sense of calmness and serenity. I think $27 for a one hour class might be a tad high but i really enjoyed the experience. But like other regimens such as yoga, the gym and meditation, it is encouraged to visit Frequency regularly to reap the benefits. Definitely recommend!!

Came into NY for a weekend & decided to try a breath work class for the first time...so glad I did!…read moreIt was amazing & I loved how intimate it was & the dome. Also they provide blankets& pillows !! Wish I lived closer to become a frequent visitor

Perfect spa in an unbeatable location. Crazy hot sauna and a great steam room, cold plunge, and hot…read moretub. Can't forget the great massages either! The renovations are looking great - I love the new locker room. Can't wait to come back and see this place in all its new glory.

Had a massage with Anthony today and it was amazing! I knew I had tight shoulders and back from a…read morelot of computer work but did not realize how misaligned the rest of my body was and how much tension I was carrying. Anthony was attentive to pressure levels and making sure that I worked out these spots to a point of relief. I left feeling great and he suggested the hot tub/sauna. Magic hands!!

Had my first visit to Vessel Floats today after getting a $100/month unlimited visit membership. I…read morewas greeted & had the options explains. Was served a venerate with tincture that is intended to assist your "mellow" and shown to the shower/float room. Well outfitted with ear plugs, shower products & lotions...then into isolation. I chose darkness with instrumental music. About an hour later, feeling well rested, the light & voice cues let me know time was up. Showered. Dressed. Back out to reception where I was given a warm green tea (tea, coffee+ are your options). I wonderful retreat. I highly recommend a visit!

It was my first time trying a sensory deprivation experience and vessel floats made it really…read morelovely. At first you walk in, they provide you with a menu so that you may choose the prefloat tonic. I thought it was really interesting, I picked the euphoria one. Tasted like a nice tea and was a beautiful color, I'm guessing from the butterfly pea steeped in it. The adaptogens has a bit of a bitter taste but it was warm and not off putting at all. Then you choose your float experience. I had a hard time deciding between full sensory deprivation or a guided meditation. I did the vessel of love but it was good to know that if I wanted to, I could turn off the lights and the guided mediation at any point - which I did and it was lovely. The room was very clean, they gave me the steps I needed to wash and exfoliate my skin before hand. All their products are le labo and smell amazing. After floating you pick a drink to reflect and I choose the chai which was the safest bet in my opinion in flavor. Besides instruction there isn't much interaction with the staff but they were helpful if ever needed. I think it's a nice treat to yourself to decompress after a stressful week. I do think the 80 dollar entry for first time floaters should be the overall price for all however. Especially since the experience is just an hour.

I need a lymphatic massage because I was so swollen due to traveling, illness, and my period. After…read morelooking up their reviews, I booked the lymphatic session with the sauna bag. I really enjoy how calming the ambience was; they also have a nice tea blend that you can sip on before or after your session. I felt so relaxed and comfortable during and after my session! I would definitely go again. I also misplaced my white gold ring, and they found it and kept it for me! I love an establishment that doesn't steal from their clients. Definitely would go again

Incredible session with Natalia! My first lymphatic drainage massage and not only was it relaxing,…read morebut I felt so much better after! The detox I needed! Everyone was so friendly in the process from beginning to end. The text service is so quick and helpful, and the entire time is communicative making you feel so comfortable and welcome. I can't wait to come back!