This is the only real training facility in (or even near) Savannah. While the equipment is…read morecertainly tailored to powerlifters and strongmen, almost anyone can get a workout in here (don't come in expecting to see treadmills or cardio machines). The gym offers real competition equipment designed for elite athletes. The owners are super cool, very accommodating, and I don't know where I would be as a competitive powerlifter without them.

I tried this stretching program for the first time and experienced immediate results from my first…read moresession! I will preface this review that this was a free introductory session they offered for a limited time. THE PROCESS You lay on the table and the stretching coach does all the work to stretch you out. They strap you onto the table so they can pull on you without pulling you off the table. There is one stretch where they grab the arm on other side of table and then pull that arm across to twist you sideways at the hip....OMG....that was my favorite! It stretches your arm, shoulder, core, hip and leg all at once. ATMOSPHERE There is one large room with multiple tables. You are being stretched while other people are being stretched. Since this was my first visit, I wasn't nearly as flexible as some people there. It was truly impressive to see how far the coaches could fold back the legs of some of those clients! RESULTS AFTER ONE SESSION I immediately felt different when I walked. My hips and lower back were loosened up! It was truly amazing! Without repeated stretching the muscles tighten back up. They recommend a 12 week program where you come once, twice or three times per week. The per-visit cost is less when you sign up for more visits per week. TIPS - Wear loose clothing that will allow you to stretch. This is not the time to wear your tight jeans or restrictive shirt. - You can split a program between two people. For example, a couple both can purchase a program to visit twice per week to save a little cash, while each person uses one of the two visits per week. STRETCHING VS MASSAGE They don't offer massage but I compare since some people get a massage to loosen up their muscles. The stretching feels good but it's not relaxing like a massage. However, I found the results from one stretching session to be more productive for loosening up the body than massage. COST I found the cost to be less than a massage, but I don't get massages weekly. I didn't opt to continue the program because I couldn't afford it personally. However for those that are able, I believe you will get good results from a 12 week program! Only reason I gave it 4 stars was that I found it to be priced a little more than most can afford.

I love Isabel! She has a great personality, is very knowledgeable and gives you the best stretch…read moreever! It's very beneficial if you are stiff, have mobility issues or just want to feel better overall! The facility is clean and staff is super friendly! They make it easy to schedule your appointments , notify you of special offers and work with you to help you be your best! Reach out for your free 30 minute stretch you won't regret it!

Absolutely love my stretch sessions with Keylana! She is quiet and efficient, making each stretch a…read morefantastic experience. I was sold after my first free session, and very impressed that after the free session I was able to receive another session as a follow up to stretch a different area, while my husband had his initial consultation.

Stretches were ok but not worth the money. Also, there is a 30 day cancellation period after you…read morecancel; in the agreement but not clearly communicated when I signed up. If you have to have a 30 day cancellation after cancel date, that says something about the value of the service. Kanan, who was Assistant Manager and the stretcher who did the best, is no longer working there and they constantly switch who does your stretches despite you scheduling with specific person. Concept is good but prices and cancellation process is not.

I was able to sit and watch my nieces practice while in town visiting. The gym is huge with a…read moreseating area for parents and visitors on the second floor. The coaches do a great job and their attention to detail helped the girls prepare for competitions. If you want to get the best training with results to show, this is the spot!

A friend of ours had told us about the Tiny Tots play time here and so we made a playdate here with…read moreher and her daughter. We have been twice already and my little one is obsessed! She now expects this as part of her weekly routine. As you walk in, there is a small reception area with some dance uniforms and then when you walk in a little further, it opens up to the actual gym as well as the bathroom and cubby area where you can store your shoes and things. When you walk into the gym part, the employee has her table set up there and takes payment there. Also, there is a waiver form to fill out (only once and valid for future visits). The gym features trampoline, foam pit, bars, balance beams, that ladder looking thing and my little one's favorite (and seems to be everyone's also) the roller coaster toy that has a little rolling track. She loves rolling on it backwards! When: Tiny Tots is every Tuesday, Wednesday and Thursday from 9:30-11:00. Cost: The cost is $5 per session. You would think how could these kids possibly run around for 1.5 hours, but sure enough, our kids maximized the time and didn't want to leave toward the end!

I dropped in here Friday 7/18, the workout was fantastic a great strength piece and burner of a…read moreWOD! The people at the gym were super friendly (most of them) and the coach and owner was actually coaching. I have been some places where the coach is not doing much, but at this place the coaching and programming were perfect! This will be my go to place from now on when I am visiting Hilton head! I will be back in December for sure!!!

Best CrossFit Gym on the island! Coaches are super knowledgeable. Members are very friendly and…read morewelcoming. Great gym to pop into while on vacation too. Highly recommend this gym to anyone and everyone!

Amazing Pilates class! Great flow, clear instructions, and just the right amount of challenge. I…read morealways leave feeling stronger and refreshed!

Really welcoming coach. Members were really friendly. Great place to drop in for a great CrossFit…read moreworkout. Was hard to find entrance at first so look around back

During our trip to Savannah Trent and the rest of the 5:30pm class was nice enough to have us. The…read morefacility is great and so were the people.

It is a beautiful space in downtown Savannah, right next to one of the historic squares. We used…read morethe space for a professional event and it was fantastic. James (the owner) is incredibly easy to work with, very responsive to texts and emails, and was there the day of the event to assist with any logistics. We brought in some folding chairs and the Clearing House also had some, ask what is available and what you might need to bring in (tables, AV, cables, etc). We were allowed to bring in outside food for breakfast. The space is gorgeous, with large windows, tons of natural light, hardwood floors. The participants enjoyed the venue and we received a lot of positive feedback afterward. The only issue that is out of the control of Clearing House is parking. Our event was on the weekend so no one had an issue, but if you choose to host a weekday event it's something to keep in mind. Can't recommend this place enough! And it's reasonably priced when compared to other downtown venues. Can't beat that!