I decided to join DMV Iron a month ago to help me with my fitness goals. I started with a day pass,…read moreand decided to sign up for the early bird membership since I very rarely workout in the evening. I found the regular membership to be a bit pricey, so was glad that they have other options. This location is small, but it gets the job done with all of the equipment options. 4 stars

A group of us were in town for the weekend, and had heard great things about this gym and it did…read morenot disappoint! The location is huge, and has ton of machines and free weight options. The gym itself is very clean and kept up. The branding of the gym is a very nice touch. 5

I had a very disappointing experience at D1 training . I stopped by to inquire about their…read morechildren's workout programs for my three kids (ages 7-10). After speaking with the front desk and one of the trainers, they told me to come back in an hour for a trial session where all three kids could experience the program. I asked all the necessary questions--pricing, waivers, schedules, yet at no point did they mention a fee for the tryout class. When I returned for the session they had booked for us, I was suddenly told that I needed to pay $50 per child. This was never communicated to me when I first inquired. I was shocked by the lack of transparency and professionalism. I was genuinely interested in their programs and willing to purchase a package, but this experience completely changed my mind. We live just five minutes away, and this could have been a great opportunity for my children. Unfortunately, due to the disorganization and miscommunication from the staff, they lost a potential long-term customer. Businesses should prioritize honesty and clarity--especially when dealing with families looking for quality programs for their children. Would not recommend based on my experience.

So far so good. Last year I really committed myself to my fitness goals and overall healthier…read morelifestyle. I moved to Virginia and left my old gym in Maryland behind. My cousin actually rented out this place for her birthday and it was absolutely amazing. TJ was our trainer for the day and I had fun and burned around 600 calories within the hour (according to my Apple Watch). After that I decided to do the 5 days for $5. Tiffany was my trainer for the trial and once again I had good experiences. Excited to say that I will officially be joining the gym and looking forward to their small class sizes, new equipment and great location.

This palace is a mess! I'm with LA Fitness for over 2 years and this location need to learn from…read moreother LA Fitness locations! There equipment is old and half of it is broken! I'm not asking them to be like the signature branch in Rockville - buy I know that LA fitness can do better than that!

The worst gym , I cancelled my membership and they were charging me even though it was canceled. I…read moreasked for corporate and the manager said no one will help me because corporate does not exit .

I've been a member of Gold's Gym for a while now, and the experience is consistently top-tier, but…read moreDevon and Ana take it to another level. From the moment you walk in, they're welcoming, professional, and clearly care about the members and the culture of the gym. They're both knowledgeable, positive, and go out of their way to make sure everything runs smoothly. You can tell they take real pride in what they do, and that kind of energy makes a huge difference in the overall gym experience. Employees like Devin and Anna are the reason people stay loyal to a gym long-term. Gold's Gym is lucky to have them on the team. Outstanding service, every time.

I wandered in this Gold's Gym location while on a business trip in the area and was greeted by the…read morefitness manager with a warm welcome and a synopsis of what cardio classes were currently available. If I wasn't constrained by hip injuries, I would've def joined in the HiT class! Highly recommend this fitness location for cleanliness, abundant equipment and leather space. Thanks you Gold's Gym staff for your hospitality!

I am so happy here. I've been coming to Foundation for about 3 months for training once a week, and…read moreI feel that my form in weightlifting has improved tremendously. I train primarily with Patrick (who is the co-owner), and I've also trained with Angelo a few times. Both are amazing to work with and so positive and upbeat (even when they are making you lift hundreds of pounds!). They push you hard and encourage you to build confidence to try things you didn't think you could do. Patrick has a remarkable gift with remembering names, and he is constantly circling the gym checking in with people about their goals and how they are doing in their lives, both in and outside of the gym. You can tell he knows personally and cares about every single member, and he makes an effort to recognize and celebrate every single person there. It's a small fitness community, so everyone also knows each other and supports each other. People are always cheering for each other if someone across the room hits a PR or does something amazing or new. Patrick also makes a point of welcoming new members by introducing them to people and checking in to make sure they feel welcome. Being at Foundation is the highlight of my week, and in the few months I've been there, I've already hit new milestones and PRs I didn't think I was capable of. I really love it here!

FOUNDATION FITNESS!!! I LOVE this place. I played sports growing up but was never someone who…read moreworked out on my own. Steven has helped me understand exercise techniques that I never could've figured out by myself. He knows exactly what I need to do to see improvement and isn't afraid to challenge me. All the trainers are awesome. Amber and McKenzie are so knowledgeable and helpful. Even though they aren't my trainers, they're very engaging, fun to be around, supportive, and are a part of my fitness journey. Steven has a great attitude and impeccable customer service. I'm glad I chose Foundation Fitness because I don't think I'd be as committed to working out if I didn't start here. A welcoming, challenging (but not in a scary way), fun, focused, and collaborative environment have been key to my success so far. Whether you're an exercise newbie or serious bodybuilder these capable trainers will help you achieve your goals and set new ones. Bonus: all the clients I've met are really cool too. Lastly, an honorable mention to Angelo (now at a different location): he's a great trainer, kind person, and very knowledgeable. COME TRY FOUNDATION FITNESS!!!

Locker room and showers are beyond disgusting, mold growth and drain flies everywhere. Save the…read moremoney and go somewhere else.

I unfortunately have to use this gym and just recently started coming here. This was literally only…read moremy second time in the building, and they don't provide proper tours or clearly explain the layout. While trying to find the exit, I made an honest mistake and walked across a small green section. Instead of handling it calmly or professionally, multiple staff members were rude and condescending, and one staff member even made a threat about following me out. That felt intimidating, inappropriate, and made the environment feel unsafe and very uncomfortable. The overall staff interaction and vibes came across as unprofessional and very ghetto. I was looking at their personal training here, but after how I was treated, I would never choose to give this place my business. I'll just stick with my current trainer. On top of that, many of the machines appear very old, run-down, and unstable. A lot of the equipment looks outdated, which raises concerns about maintenance and overall care of the facility. Overall, this was a really disappointing and off-putting experience, especially for a first-time member.

Been really enjoying this gym so far! It's definitely on the pricier side, but the amount of…read moreequipment, space, amenities, and how clean/well maintained everything is makes it feel worth it. Staff is super friendly, the music is good (not too loud), and the overall atmosphere feels calm. Afternoons get pretty packed, but mornings are much better. Love that they have saunas too. Only downside: no phone number, email being the only contact option is a little annoying. Other than that, great gym overall!

Terrible location to work out at if you're a working professional on the go. If you're going to…read moreplace a gym in a basement of a shopping center with no phone reception, at least have adequate WiFi to compensate for. WiFi works in the treadmill area. The moment you move 5 feet to either side, straight to SOS mode. Also, if it's busy, there's no space to do any stretching. Lots of equipment for sure. But the equipments take up a lot of floor space if you just need to stretch or do kettle bell workouts.

Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I had a very disappointing experience with the Spring Flagship at The St. James Sports Complex. The…read morecustomer service is honestly some of the worst I've dealt with at a facility like this. One of their representatives, Daisy, was especially rude and disrespectful when I tried to ask simple questions. Instead of helping, she seemed annoyed and dismissive the entire time. On top of that, their website is extremely unhelpful and rarely has up-to-date information. It makes it frustrating to try to find accurate details about schedules, amenities, or programs. The condition of the facility itself is also very disappointing for a place that promotes itself as a premium sports complex. The pool house is constantly messy and poorly maintained, and the gyms are in some of the worst condition I've seen at a facility like this. Equipment and areas often look neglected, which really makes you question how well the place is being managed. Overall, between the poor customer service, lack of reliable information on their website, and the condition of the facilities, I wouldn't recommend the Spring Flagship location. There are much better-run gyms and sports facilities in the area.

Review for Planet Fitness - Alexandria I would like to…read morerecognize James, who works at the Front Desk during the night shift. He is always professional, very knowledgeable, kind, and helpful. I have noticed that he keeps the gym clean and organized, and he is always ready to assist members with a positive attitude. His dedication and customer service truly make a difference in the member experience.

Machines are disgustingly dirty with rust top to bottom. This isn't just one, multiple machines are…read morelike this.

Mike Whitehead is an incredible trainer. His enthusiastic work ethic was incredible…read more He motivated me to push way past my physical limits and it paid off. The workout plan that he put me on help build strength and endurance. I recommend Whitehead Fitness.

From the owner: Whitehead Fitness is a leader in providing elite, premium mobile training at an affordable price!…read more No matter the schedule, goal or obstacle we will bring the gym to you! Our specialties include: Weight loss Reducing belly and butt fat Fat Reduction Toning and Firming Heart Health Improving Athletic Performance - Run faster, Jump higher, become more powerful! Injury prevention Nutritional Advice Corrective Exercise Mentoring All in the confines of your home!