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    Movement Systems Physical Therapy

    3.0 (2 reviews)
    Closed 7:00 am - 7:00 pm

    Services - Movement Systems Physical Therapy

    Group fitness

    Physical therapy

    Virtual fitness classes

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    Recommended Reviews - Movement Systems Physical Therapy

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    4 years ago

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    5 years ago

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    Yogabliss

    Yogabliss

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    3.3 mi

    Yogabliss is my favorite yoga studio on the island. I've really taken a liking to the Yoga Nidra…read moreclasses. It is the perfect class for preparing yourself for a peaceful and restful night of sleep. In my opinion, what separates these yoga Nidra classes from others is the instructor usually brings in multiple heated Bio Mats. These mats have amethyst crystals infused in them and they have several health benefits. I experienced a great nights rest, but research also shows they relieve minor muscle and joint pain along with stress reduction and improved immune system. Needless to say, Yogabliss is a yoga studio where you can find ultimate mind and body wellness.

    I can't believe I waited this long to right a review for this studio. It's simply a gem of a yoga…read morestudio on Mercer Island. These teachers are quality. There is a wide variety of classes so you can easily find one to suite your style. I love that they are family friendly and encourage you to attend a class with your teenager/young adult. They have a variety of workshops and have beginner classes. There is a water fountain to fill your water bottle and they rent yoga mats/towels. The locker room isn't huge, but there are two showers in the women's locker room and lockers inside. You must bring your own locks. Classes at times do fill up so definitely sign up and get there 5 min early or your spot might be given up. I love the heated yoga classes, the yoga body lab is a favorite of mine as well.

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    Love the feature outside of SeaTac : )
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    Aloha Wellness Spa

    Aloha Wellness Spa

    5.0
    (5 reviews)
    3.1 mi

    I had my first massage at Le Guerisseur last week. It has a day spa feel right on Mercer Island. I…read moreappreciate that she ask for feedback and does a deep tissue massage with some stretching. It was a great massage and Maria adds aromatherapy and a sound bath to the treatment. Spas in Scottsdale charge much more. I'll be back for regular treatments to work out the kinks from too many hours on an airplane.

    I had the pleasure of meeting Maria while at work and kept seeing client after client walk out of…read moreher room looking incredibly relaxed. So I took the plunge and got on her books for a massage. Her Queen Anne studio is beautiful, open, airy and has some spectacular Feng Shui going on! She asked me about my problem and painful areas and got to work. She started by using some amazing smelling oils on my neck and shoulders, loosening everything up. Then moved on to the knots in my back that have been building up for years. Maria has a great touch and the deep tissue work felt amazing. She asked if I ever had jaw pain after she hit a tender spot in my neck; which I didn't realize was connected. So she started working on my jaw muscles too. Maria is very talented and fantastic at what she does! She's extremely personable and clearly cares about the wellbeing of her clients. It's an easy choice: I highly recommend her. My jaw has never felt more loose and pain free and my neck and shoulders feel 10x better. Can't wait for my next appointment :)

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    Massage room
    Massage room
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    Verde Organic Body

    Verde Organic Body

    5.0
    (18 reviews)
    2.9 mi

    Verde Organic Body is such a wonderful and amazing local business! I've been to Verde for yoga…read moreclasses and massage therapy, but they offer group fitness classes and sauna experiences as well. The yoga instructors are knowledgeable, kind, and supportive. I felt totally comfortable joining in on the yoga class as a total newbie! The massage experience at Verde is magnificent. They offer clients a warm neck pillow while waiting in their relaxing space. The therapists also take time to get to know their client's reasons for seeking massage therapy. Efrain listened to my concerns and took into account previous injuries- he is patient, understanding and very professional. Verde is family owned and located in a fun and exciting area of Newcastle. I highly recommend giving them a visit soon!

    I took a vinyasa/hatha yoga class here with Kristina and it was amazing! SHE is amazing. She's been…read moreteaching for over 10 years so she's knowledgeable and has the experience to provide a seamless and therapeutic practice. Staff: The entire staff is professional, so friendly, knowledgeable and passionate about whole health- not just training hard. Facility: Beautiful and well thought out. Clean, bright and welcoming. They have restrooms and cubby holes in the exercise/group class area for your belongings. I love that it is INSIDE of the room so you don't have to worry about security of your things like other studios (where your things are out in the lobby). Equipment: They have squat racks, benches, exercise balls, row machines..all sorts of things. Also, there are mats if you forget your yoga mat. Extras: They offer massages and have the most chic, cozy and relaxing space for their massage rooms. I was surprised at how big it was! Parking: Free parking right in front Overall, you won't regret going here. Great energy and people. So many classes to accommodate your fitness level and schedule. This concept is so well done and well thought out. Truly a lifestyle BRAND that is about your physical, mental and emotional health..not just another fitness studio by any means!

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    Verde Organic Body
    Verde Organic Body
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    Movement Systems Physical Therapy - physicaltherapy - Updated June 2026

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