One year. That's all it took…read more After taking a hiatus from working and one year of training at Pantheon, I'm stronger, healthier, more flexible, and more energized than I've been in quite a while. Not just in my body... but in my mindset. Pantheon is NOT a big commercial gym. There's no ego. No intimidation. No wandering around wondering what to do next. From the second you walk in, you feel it -- the energy. The welcome. The community. Charlotte, Zach, and their incredible team have built something special. This place runs on encouragement, expertise, and belief in what's possible. Every trainer brings real knowledge, real experience, and real authenticity. They coach with precision, demonstrate proper form, and push you safely past the limits you once put on yourself. Whether you're brand new or a longtime gym rat (like me), they meet you where you are -- and then help you rise. This isn't just about reps and sets. It's about confidence. It's about growth. It's about "The Art of the Possible." Pantheon transforms how you see yourself. And when that changes, everything changes. If you've been thinking about getting healthier, stronger, better -- this is your sign. Stop by. Say hello. Have the conversation. You're ready. Pantheon is more than a gym. It's a life-changing experience. Thank you, Pantheon. -- Bruce Shirey

Char, Zach and Jake are awesome trainers! I have seen Zach for 3 years and Char for 2 1/2 years!…read more Char is so supportive, encouraging, and let's you go at your pace. She has been available after hours to offer oral support when needed. I have lost 25 lbs since going to Pantheon. I have gone down 3 pants sizes and 2 top sizes. My A1C and Glucose have also been reduced since training with Char and Zach! Recently I have done small group sessions and it has been a lot of fun! She modifies to each of our strengths and abilities! Highly recommend seeing any of the trainers at their new gym location in Sparks!!

Kaia fit is so wonderful because they offer a variety of classes at a variety of locations. I have…read morebeen able to enjoy some cross training and yoga sessions at the south Reno location. The classes push you to your hard but if you need to modify you are able to do so at your level. They offer share the love cross training sessions here on Saturdays so you can bring a partner and motivate them too!

My favorite Sunday morning yoga spot! I usually work out at the Sparks location (also great), but I…read morelove making the drive to South Reno for Yoga with coaches Andrea or Rachel.

I just started working out with Terri Barcarik five weeks ago and I already feel amazing…read more I hadn't done anything for a while and am really out of shape. Terri assessed where I needed to start and while it has been challenging and I do get sore, I am loving it. I never feel like I am going to get hurt or that she is going to ask me to do something I can't do. That doesn't mean that is easy. Terri really pushes me and challenges me and I look forward to working out with her each time. She also really watches my form and helps me adjust so that I don't get hurt and I get the most out of each movement. She also keeps the workouts fun and they constantly change.

I was recommended Core4 by a family member to come and try out one of their Tuesday night sessions…read more First class was free so I figured I'd give it a shot. Let's just say, I got my ass kicked in a very good way! Terri and Tom are absolutely fantastic and make for a great team as they pushed me much further than you think you can go. Very supportive and make you feel comfortable being there no matter what shape you are in. Sessions were very affordable and have helped me get into much needed shape as I head off to boot camp here this month. If you're looking to get into shape or just practice a more healthy lifestyle, I highly recommend checking Core4 out.

Amanda is a wonderful instructor and certified personal trainer. I've seen videos of pound fit…read moreclasses and decided to try it out for myself. The drumsticks are weighted to add additional difficulty. The classes are so fun, it doesn't feel like working out, but you burn tons of calories! You end up using every muscle in your body. It's a good switch up from the daily, boring cardio or strenuous, sometimes painful weight training routines. I think it would make for a great ladies night out! If you have it, I would recommend following her on Instagram @ohtini. There, you can see where she started and just how far she has succeeded and the hurtles she has overcome. She also has discount code offers on her favorite fitness goodies that have helped her progression. If you don't have Instagram, she also has: Facebook.com/trainwithtini. Tini offers personalized training to fit your needs. She has nutrition tips, workouts customized to your abilities, and has a support group to aid you through your fitness journey. Her programs are great for people who are on a budget. Amanda understands the limitations of your budget and will work with you. She also understands how hectic schedules can be because of having kids as she's also a single momma; a woman's woman! She would definitely be a good coach to have because she knows the frustrations that comes with the ups and downs of getting into shape. Fitness is definitely her passion. She has dedicated her life to make healthier choices physically and emotionally; now dedicating her time to help others on their trek to a healthier lifestyle and offer inspiration when needed.

I absolutely LOVE this place. It serves everything that I need for my exercise routine. One of…read moremany benefits is TIME. As a busy working mom , it was hard to find time in my schedule to dedicate an hour or more to go to the gym like I used to do. About a year ago, I discovered a new business in South Reno for target exercising with 2 sections , 20 min each weekly. I like this concept of " work hard " and being in and out in 20 min. There is science behind these machines and exercises. You may monitor your progress in muscle growth and strength at the computer monitors attached to each machine. They keep your weekly records to compare. The stuff is absolutely outstanding. I enjoy having a coach by my side while I am exercising to keep me motivated. I couldn't be happier with my results. I have noticed a difference in my muscles within the first couple of weeks. I highly recommend this business to anyone, especially busy moms

Curious and wanted to know more…read more. Noticed the ads on social media.. I reached out and decided to sign up for the two free classes.. It's nearby and I'm game to try something new! I'll still incorporate my daily in home treadmill. I think this is a great opportunity for many! Glad they chose south Reno for a location!

This is one of the most beautiful pilates studios in Reno…read more The Fletcher equipment is in perfect condition, and the studio is divided into two large workout areas. Upon entering the studio, there is a comfortable sitting area and cubbies for shoes and personal items. The main room houses reformers, a barre and Ped O Pulls, and the secondary room has a Cadillac, mat space, and chairs. Both mirrored rooms are well-lit, clean, and spacious. Your Body Pilates offers private lessons as well as small group classes. The norm in group Pilates reformer classes is typically up to 12 clients, whereas here you receive smaller, more individually tailored classes of up to 5 clients for their COREtet classes and 10 for their MAT+ classes. There are two private changing rooms and two adorable bathrooms, with a shared sink, that give a Zen spa-like experience. The owner, Gretchen, is a professional dancer and has many years of experience and an incredible background of training. I've taken several classes from her, and I highly recommend both her and her gorgeous studio! The classes are a little more expensive than the norm, but you get quality instruction, rather than the quantity of large classes. For full disclosure, after discovering this one of a kind studio, I just started working here as well!

I'm loving Pilates. The teacher stretch you just enough to your capabilities to watch closely to…read moremake sure you're not overdoing it. They also have very positive feedback to encourage you. Sometimes I look at the exercise and think what the heck that looks so easy and when I do it, I'm like oh my gosh that's so hard. They are helping me find muscles to use that. I didn't even know I had. Sometimes I wish I could go more often.

My friends and I found this place inside of the Evoke gym. The room can hold a good amount of…read morepeople. It's dark, has neon lights and loud music. The workout is great and the so are the instructors. The only downfall is the music; it doesn't vary. We have taken 3 classes with the same instructor and the music played during workout is the EXACT same each time. It makes it a little mundane. If they could switch up the playlist each class it would be close to perfect!

This black-lit gym does not provide your generic fitness experience. With high energy boxing and…read morespin classes, Escape will treat you to a totally unique workout. The instructors are great, they know a lot about what they are teaching and they have a passion for it. The instructors also participate in the work out, which I admire. Once you've taken one spin or boxing class from Escape, your regular gym spin classes will be boring enough to put you to sleep. Escape uses blacklights because they believe fitness is about how you feel, not how you look. With loud music, high energy, great instructors, you'll finish your workout feeling stronger and more pumped up than ever. Memberships are a little out of my price range but drop in classes every few weeks are totally reasonable. I'll always be a fan of Escape and its unique workout experience.

I've been going to Phipps Power & Fitness for the last 3 years! I love this gym and all the people…read morein it are like family. George has been training athletes for more than 30 years! No matter what your goal is, you will get personalized attention and a plan for success! I've seen people lose weight, I've seen people squat 700lbs and I train for triathlon. There is really nothing George can't help you with. George is also a genius when it comes to helping you prevent injury, it's his top concern. Even if you don't listen and wind up getting hurt, he will have you back to normal super soon, as he knows all the best ways to rehab any injury. Come work out with George, you won't regret it!!