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    Mudra Massage & Wellness

    4.8 (505 reviews)
    Open 9:00 am - 8:00 pm

    By appointment only

    Services - Mudra Massage & Wellness

    Aromatherapy massage

    Deep tissue massage

    Foot massage

    Mudra Massage & Wellness Photos

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    Recommended Reviews - Mudra Massage & Wellness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    1 year ago

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    2 months ago

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    Michaela L.

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    2 years ago

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    8 months ago

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    Michaela L.

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    1 year ago

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    2 years ago

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    1 year ago

    The massage was exactly what I needed! Hit all the right spots. Truly a very wonderful experience

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    5 years ago

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    10 months ago

    I highly recommend Kyle for an exceptionally therapeutic and relaxing massage. Such a treat to leave feeling physically and mentally reset.

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    2 years ago

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    11 months ago

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    1 year ago

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    1 year ago

    The ashiatsu massage by Heather was amazing: relaxing, therapeutic, and Heather was so kind and made me feel completely comfortable.

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    1 year ago

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    2 years ago

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    2 years ago

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    1 year ago

    The staff here are so nice and enjoy their job. My last massage with Scott C was awesome. He listened and delivered.

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    1 year ago

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    3 years ago

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    3 years ago

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    3 years ago

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    2 years ago

    Mudra is our absolute favorite place for massage. My husband and I always an amazing experience!

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    1 year ago

    Calm atmosphere, great staff, easy to book and easy to get in and out, excellent massage

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    2 years ago

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    1 year ago

    Wonderful massage and excellent service. Can't ask for more. I've never had a bad massage here. Wish I could be here every week.

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    1 year ago

    Mudra Massage never disappoints. Molly was fantastic! She really got into my shoulder and opened things up. I feel much better.

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    1 year ago

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    2 years ago

    Quinn was amazing, I got a 90 min message and it was perfect. Would definitely go back.

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    2 years ago

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    3 years ago

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    2 years ago

    I received the best massage I've ever had! Gustav did an amazing job and I cannot wait to return

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    4 years ago

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    Page 1 of 13

    Ask the Community - Mudra Massage & Wellness

    How do I make an appointment?

    The best way for new clients to make an appointment is by calling us at (503) 706-2225 or using our website at mudramassage.net. If you have been in before and we already have… 

    Do you guys accept insurance?

    We work directly with most car insurance companies. If you have been in a motor vehicle accident, you can visit your chiro or physician and have them send us a prescription. From there, we will process your prescription & reach out to you when you… 

    Where did your Thai massage practitioners do their Thai training?

    Hello James, Some practitioners learn their skills in their home country, others study abroad and bring their knowledge back and the rest learn through classes offered by… 

    Are there any day spa amenities here, such as a sauna, steam room or jacuzzi?

    No sorry we are massage only.

    If i purchase a gift card for my spouse, can they walk in or do they have to reserve an appointment first?

    They must make an appointment first. You can do so over the phone or online. 503 706 2225. www.mudramassage.net (click the book your appointment button).

    Don’t See Your Question? Ask Away!

    Review Highlights - Mudra Massage & Wellness

    It was two hours of bliss with the works, including hot stones and ashiatsu, which I had never had before.

    Mentioned in 54 reviews

    Read more highlights

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    Skin by Lovely Portland - Skin by Lovely Consultation

    Skin by Lovely Portland

    4.8(247 reviews)
    2.9 miNorthwest, Alphabet District
    $$

    I did not expect to leave a medspa feeling genuinely appreciated. Perhaps the last place I went to…read morehad bad energy or something of that nature, but I truly felt loved and seen today. I went in for a consultation where I got to share all my aesthetic insecurities. Despite the vulnerability, I felt empowered to make the right decision for me. Further, my decision was treated with respect which made me feel more confident about moving forward. I ended up getting masseter Botox for my TMJ. My injector made me feel comfortable and even provided me with anxiety relief tools. She was precise, patient, and provided wonderful patient care. Unfortunately, my injector is no longer at this business but I'd be willing to see others who are also qualified and experienced. I also appreciate the complementary 2 week follow up because it alleviates any concerns about possible complications.

    Very similar review to the average of those here. It is about half and half. The studio is very…read morebeautiful, everyone is nice, but it is overpriced. I have only had Dysport, nothing else and recently went to an equally if not a better location for similar injectables at the Vancouver waterfront and it was a fraction of the price. You can also find Groupons (then cross check their Yelp reviews) for a fraction of that. I usually prefer to do lasers etc when I travel because it is MUCH LESS than of the price for the same treatments in the states, but I usually get Botox at home. Overall the vibes are weird, cons of treatments (other than dangerous) aren't really shared, or alternative options for the look you want are not shared (if not sold here) similar to other reviews. I originally tried Dysport in my massetur muscles in my jaw for tension. It helped of course but I did notice slight jowling after which I found out was correlated/caused from Botox in the jaw from tiktok vids. Needless to say, it isn't addressing the underlying problem and is just a bandaid. My last appointment here, I shared I wanted to look a little lifted and refreshed mostly under my eyes. I had done lasers and microneedling in the past which helped, but was short lived. Now -- more thanks to tiktok -- I probably need to fork over for sculptra or sofwave. This will NOT be fixed by injectables. My nurse told me she could do a little cheek filer and some other filler around my face. Mind you, I'm terrified of filler. Potentially I would want a facelift down the line which I have heard can complicate that process, but mostly I don't like the bloated look, it is often so obvious and then you become blind to it, keep getting it, and look crazy. Especially in the cheeks. I already have full lips so I don't need that. It was sold as if it would even out my face and give more balance, and I thought about it, did trust the nurse, who had great texture but who's own filler was still a tad overdone, making me a little wary. It's not like Botox where it wears off over months. You're getting it "dissolved" or whatever with little lumps lying around forever, so I wanted to take the time to think about it and ended up canceling. I could see others being very pressured and trying at the appointment even though I'm sure this is as overpriced as Botox and it gives you the vibes they're trying to hit a metric. They should give you options--even if they don't offer the treatment--for the result you are looking for.

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    Facing Grace

    Facing Grace

    5.0(11 reviews)
    3.5 miWoodstock, Southeast Portland
    $$

    I've been a regular customer with Patty at Facing Grace for three years now, and she has saved my…read moreskin on more than one occasion. She saved me when my adult acne was out of control, before my wedding, and when I became pregnant and my skin went nuts. I've been offered free or reduced deals other places, but I could never leave Patty. If you want to heal your skin inside and out, Facing Grace is the most professional and relaxing place you could find in Portland.

    What a wonderful hidden gem. I feel so relieved I found this place and knew immediately walking in…read morethat I'd never have to search for another esthetician. Not only is Patty incredibly warm and accommodating but she knows her stuff. She is very knowledgeable and is happy to tell you exactly what is necessary and everything that is absolutely not when it comes to face products which is so refreshing because as a woman I know I have tried everything under the sun and have spent a fortune thinking I am doing the best for my skin. Patty's set up is so cozy and gorgeous. She is a fabulous decorator and she makes the environment not only serene but tastefully luxurious so you feel like you are in for a real treat. She did the first round of the Bioactive peel which I request since my previous esthetician said it does wonders. I really enjoyed it and didn't experience very much peeling at all. I look forward to coming back for the next one and getting one her facials!

    Bare Facials - Science focused facials and peels get you your best skin!  This beautiful skin is an actual bare client and aesthetician.

    Bare Facials

    4.6(49 reviews)
    0.8 miBelmont, Sunnyside, Southeast Portland
    $$

    I almost didn't go to this place because it didn't have a website. I'm a website girl - I like to…read moresee the pricing, I like to see pictures, and I'm just a computer nerd. Of course, that's a little bit of a catch-22 because if I hate your website, then I'm out. Overall, I'm so very glad that I did head to this adorable little place. I'll preface all this with saying that it was the first bikini wax ever - so I can't really say whether it was okay or not... of course, having nothing to compare it to, I'd say that it sucked. :) The leg wax was only the second of it's kind - and that too sucked. The first was only better because it involved copious amounts of wine. Why do we have to go through so much pain to be gorgeous? Well, we must do what we must do... and I will continue to go here while I continue to attempt outer beauty. The building is adorable, comfortable, and inviting and Heidi and Jill are as friendly as can be. I've got a facial all set up, and another waxing scheduled... so glad that I am not going to be shaving anymore. I hate that even more than waxing, and the girls at Bare make waxing about as good as it can be. Just keep thinking, I'm going to look gooooood.

    I've been going to bare for a while now, starting with eyebrows and moving on to my chest/stomach…read moregeneral hair removal waxing. Let's just get this out there: I'm a trans woman and they have been fantastic about it, including transitioning from old name to new (and associated pronouns) without skipping a beat. For that reason alone I'll give them five stars. Since that little demographic update I've gone back a few times and with different people, each one just as considerate as the last. I don't get a really complicated regimen done, but I've loved my brows every time and they have all helped at moving from bushy things to some pretty cool arches. Ripping hair off my chest is pretty standard I guess, it comes out. Additionally, after a pretty disastrous venture at the Sephora tutorial counter (no fault of Sephora staff...) I went to Bare for their makeup lessons. I wish I was better with names because the girl who helped me catch up on about 20 years of makeup practice was really sweet and kind even when dysphoria was kicking its ugly head up. I asked for a really basic, technique (not product) focused lesson and was quite happy with everything we went over.

    Prema Health

    Prema Health

    5.0(13 reviews)
    1.8 miRichmond, Clinton, Mt. Tabor, Southeast Portland
    $$

    Prema has been such a wonderful clinic to work with. I went weekly for acupuncture and chiropractic…read morecare and twice for naturopathic care. I have a condition called copper toxicity that makes my body go out of wack in a lot of ways (pain, digestion, inflammation, sleep, acne, etc). My health improved rapidly with their help. Corinne (Acupucture)- Delightful, helpful energy radiates through her. I looked forward each time I was going to go to her. It really helped reduce my inflammation and pain. She always utilized techniques that would help what I was feeling that week. Dr. Leslie (Chiro)- She always got right to it with treatment and treatment advice. I learned a lot from going. It seemed to aid my detox a lot to go. I felt a release several times and felt better after. She found pain points I needed to focus on which helped a lot as well. Dr. Pera (Naturopath)- She caught my deficiency's with a vitamin blood panel, helped me regulate my body over time and suggested only what would help for supplements. Front desk is also kind and efficient as well. As for covid safety, they are extremely cautious and took my temp each time I came in with a mask policy and a paper to fill out of symptoms. It made me feel like I was in good hands and I was. After going weekly since May, I never got covid. Prema played crucial part in my recovery like angels they aided my healing. Highly recommend!

    Leslie Berman is not just an effective chiropractor, she's also funny, caring, and always makes me…read morefeel comfortable. In just a couple sessions, my neck and shoulder pain have improved significantly, and I'm happily continuing coming in to see her for follow-up adjustments. By the end of each session, during which she incorporates deep tissue body work that really gets those stubborn knots, I'm lighter and have regained more movement. I would heartily recommend her to anyone seeking chiropractic care.

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    Mudra Massage & Wellness - massage - Updated September 2026

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