Coach Will is so patient with my daughter and makes it fun! She is learning, having fun and…read moreimproving her skills!!!

Mr. will Jackson is amazing and patient trainer. He is not a task master of a trainer. He gets…read moreresults. He gently pushes you to the limit with without hurting you. I am a forever fan of this young man and his business.

I love the running group and the boot camp. Bertha is the right combination of positive and…read moreinspiring while taking no nonsense in her training. I started in her running group recovering from ITB surgery and unable to complete a 5K. Six months later, I crushed the Cherry Blossom 10-miler running an 8:45-9:00 average. The variety is great, no repeating routes or workouts. And she isn't one of those trainers who "watches" and judges you. She does the workouts with you while checking on form and giving guidance. In a town full of studios and "trainers" who love the taste of their own Kool-Aid, this lady is the real thing.

BAD REVIEW for Caribbean Sounds Race:…read more Just read 3 bad reviews from Washington DC and unfortunately my review from Los Angeles is not any better. http://www.yelp.com/biz/caribbean-sounds-race-washington We also had the same problems as DC. (I only added one star because Yelp forced me to in order to post.) This morning was my first 10K ever. My running coach suggested this run as a practice for my half marathon I'm doing in October. He boasted about the "collective energy" of a 10K run. The only energy I felt was negativity and disappointment. To say the race was unorganized is an UNDERSTATEMENT. Before the run, the entire group had NO idea where we were to go. There was no race signage or mile markers anywhere (not even a marked Start/Finish line). Bertha, the organizer, yelled to the crowd and told us what the course was to be and noted that it was "strenuous" (which was NOT stated in the course map). The race started 10 minutes late. They mismarked the 10K and we were actually shorted on our run. On the course map, the "uphill to the last Bowl loop" was completely eliminated, and therefore shortened our 10K so our times and mileage were completely inaccurate. On the map, where it is marked "narrow path" there was a very steep drop and should have been marked as "very dangerous terrain for knee blowouts." This little path was extremely unsafe even for advanced runners. And "flat dirt roads" should read "uneven dirt roads." They had the nerve to call it "Caribbean Sounds." The t-shirt promotes "Run to the tunes of Island Music, Reggae, Soca, Calypso, and Parang. There was no music anywhere! I was very grateful to have brought my iPod. There was only one water station for the 10K runners and NO water station for the 5K runners. We ran through a park and there were a couple of points where I actually did not know where I was going. Last but not least, I was very proud to be able to order a "small" t-shirt. There were no "smalls" at all and I had to take a "medium" which I will never wear because it does not fit. It is a generic t-shirt, without a date, and says 5K/10K/10 miler. There was NO 10 mile run. I heard many people talking about refunds. Please do not EVER run the Caribbean Sounds race and tell your friends. I can only hope that all the money they saved by not giving the runners support is actually used to fund sarcoidosis research as they advertise.

Highest recommendations for Ultimate Performance. I've been a member for the past few months and…read morehave already made more progress than I'd hoped. My trainer, Zach, is exceptional. The program he created for me is truly personalized and tailored to my specific goals. He gives me the guidance with nutrition I need in addition to outstanding training at the gym. As someone who was new to weight training, I really appreciate Zach's focus on helping me learn proper form and technique. I'm certain that's part of why I've progressed more quickly than I thought I would. It's also very easy to communicate with him if I have a question, and the messages and progress assessments he sends keep me motivated. I'm not only seeing changes in my body and on the scale, there has been such a significant improvement in my blood work that my doctor took me off a couple of medications. This has been life-changing experience, and absolutely worth the investment. I am excited to keep going. I'm incredibly grateful to have found UP and to be working with Zach. Anyone who is interested in a comprehensive fitness program, and is truly committed to the process, should check out Ultimate Performance. Highly highly recommend!

UP is life changing. If you have been trying to find the motivation to get fit and have a healthier…read morelifestyle look no further. The programs are so much more than just working with a personal trainer- they are a personalized experience that is curated to you and your goals. I've learned so much about nutrition and exercise from my trainer, Kody, that I really would not have gotten any other way. He supported and encouraged me throughout the entire journey. My goal was to make changes in my life for my overall health as I get older and reduce my chances of injury. This program far exceeded those expectations and showed me that my body is capable of way more than I ever imagined. For example: I am now training for a half marathon... I really did not see that coming. UP and Kody in particular showed me how strong I really am and how to nourish my body in a way that has improved my vitality. The results really speak for themselves... I would honestly recommend UP to anyone regardless of their goals.

Dont let COVID stop you. These guys know their stuff and will help you to achieve your fitness…read moregoals. Had the pleasure to work with Troy. He was very flexible with my hectic schedule, encouraging and knew how to push me while all virtual! Hit some new personal gains during our sessions and outside. First time ever running a mile in under 8 minutes. Not even possible when in high school. Will highly recommend Elin and his crew for affordable and efficient training sessions.

I've been training for the most of my life, from swimming, to various types of Martial Arts. I've…read morebeen very serious with Brazilian Jiu Jitsu for the last couple of years, until I injured myself. I had a hernia surgery and was recently cleared to workout again. I knew I needed some more professional help, I reached out to ELIN Personal Training Redefined, because they had awesome success stories and reviews, but most importantly the founder looked like he's the real deal - a real athlete and a very knowledgeable person. I decided to give them a try. I received immediate response to my request, I spoke personally to Elin, who was extremely professional and focused on my goals, as well as passionate to help me. He listened carefully and suggested that I trained with one of their trainers - Troy. During our first session Troy walked me through the steps of their system 4STM 4 Seasons Training Method and explained the meaning behind every move. As a result now I have a great plan and am excited to continue working with them after I fully recover. Hands down the best attention I've ever received from a coach. Those people really care and made me feel like family.

Love the group classes with Jill and individual training with Corrie. The online classes with Jill…read moreand Caity are great, and the 1:1 workouts during the shutdown have been excellent -- just what I needed. Professional, friendly, knowledgeable ... great place to workout, highly recommend.

I've reviewed previously (3mo & 1500$ spent, 0# lost, staff nonpulsed), so... ETA:…read more When you see these reviews, take them with a grain of salt. On at least one occasion, FitOne has emailed their client list asking them to review the business on Yelp. Additionally, do your own research and make your own decisions on their nutritional counseling. I've since learned that there is really very little oversight for or agreement on what consitutes a nutritionist, or qualifies one as such. My own story is halfway to its happy ending; with the help of a certified NP with nutritional credentials, I've lost 20# of pure fat in less than 2mo. I still wish I hadn't wasted my time/money/energy with FitOne - and I stand by the rest of my first review. On the other hand, they're nice people who genuinely intend to help. YMMV.

Tom is the perfect personal trainer. I have been working with him for over a year and I am…read moreachieving my fitness goals with the immense help of a challenging and encouraging instructor. Tom is the perfect mix of inspiration and support. He is also incredibly knowledgeable, explains things in a clear manner, and is always incredibly upbeat and friendly. The time I spend with him goes incredibly fast, a testament to his skills, patience, and character.

Chris is fantastic. Always punctual, cheerful, spirited, motivational. I'm not the best at getting…read moremyself to the gym; Chris gets me there and makes me feel accomplished at the end of the hour. For nearly a year he has been helping me with weight training, and encouraging me with diet and nutrition advice. He carefully watches as he trains, to make sure I'm doing things correctly. After working with 6 different trainers over the years I can say Chris is the best. I'm turning 60 in a few months; I know because of Chris I look better than lots of other 60 year olds! Highly recommended.

This is a wonderful place to get back in shape or stay in shape. Never met a more empathetic /…read moreresults oriented team. Firm accountability you need with kindness. Truly fantastic people to work with. I was/am an exercise program hater but these ladies turned me around. 1000% recommend!

GOT TO LOVE THEM. Michelle and Ellen really know their stuff, and talk about a personalized…read moreworkout! I've never encountered a group fitness philosophy so built on getting to know each individual client especially in classes. They truly care about everyone and making sure we all live a healthier, happier life! I had never done a cycling class until I met Ellen and whoo wee were my cheeks hurting, definitely a great way to bust out some cardio and not hurt the joints. I'm also a fan of boot camp, come expecting to get you butt kicked, and don't be late. burpees will surely be in everyone's future for each minute!!