Ghassan is very knowledgeable and professional. Having come from highly athletic background to…read moresitting on the couch for 2 years, he's helped me jump back into work outs comfortable for me and at my pace. I still have a long way to go to get in the shape I was in but I know I'll be getting there with Ghassan's help.

If you're looking for a personal trainer who is attentive, cares about your goals and overall…read morewell-being, is engaging and fun to work with, and makes you feel motivated instead of hating yourself during your workout, then Ghassan is your guy! If you're new to working out or just want to learn more about lifting/exercise/nutrition, Ghassan will teach you what you want to know and is always willing to answer your questions. He will teach you how to lift properly (he is strict with form! I have given him the side eye several times), why the movement is important (for strength, conditioning, and overall daily movement), and how you can design a useful training program on your own. He really listens to your goals and develops an individualized training program based on that. Even if you are an advanced lifter, he will work with you to change up up your routine so you get the most out of every workout. He is constantly thinking of different and new ways to challenge the body without injury. Or, if you have an existing injury, he will help you strengthen your body to help you function as normally as possible. Overall, I am impressed with his ability to immediately see imbalances in your body based on simple movements. He notices small details and tries to work with you to figure out why those imbalances may be occurring and how to improve it. He is also one of those trainers who is watching every little movement while you're performing them. He's not the type who says "here, do this" and half-ass watches you from a distance. I also like the way he gets you to think of a movement differently which has significantly helped me with the mind-muscle connection to get most out if every rep. If you are looking for someone who will teach, motivate, and to have fun with, I highly recommend Ghassan!

Liz is a masterful trainer, who is creative in her instruction and can always offer an effective…read moremodification. She has well-rounded knowledge of the different types of workouts saturating the DC area, which makes her classes of the highest quality. It's almost like she can pinpoint the strengths of different programs and incorporate them into one. She is reliable, inspiring, and genuine. She makes working out fun, and I'm proud to say that I have developed a strong friendship with her in and outside of the gym. I met Liz a few years ago, and have continued to follow her ever since. When Liz moved studios, so did I. She encouraged me to come to the gym and helped me overcome my gym-intimidation. Since I hadn't stepped foot in a workout class in years, I was nervous to be the out of place noob slowing down a group of regulars. She never allowed me to feel this way, and now, I am proud to say I have made a 180 in my fitness journey, which I attribute to her encouragement.

This is for the online group fitness classes…read more Liz is a great motivator and she knows how to get you to sweat within 10 minutes of work. The exercise variety, tempo change, and intensity variations will be a challenge for both men and women. If you think you are super duper fit person, let her know she will give you cues throughout the class to up the intensity and give your sweat glands something to cry about.

They are out to take your money. Due to a serious health issue I was unable to go- when the issue…read morewas partially resolved I called and asked to freeze the membership (retroactively) and I was told no. It took several calls and they gave me 3 of the 6 but I had to fight for it. My health is still an issue but I decided not to continue my membership. It ended in October (the freeze period ended in January. I looked on my February credit card statement and they took another payment. They said the only way to stop the continued withdrawal was to fill out a cancellation slip. Crooks

I can't thank Stephen enough for giving me my life back…read more I was hobbling from a torn ACL (tendon in your knee) and about to look for work, which is a scary prospect when you appear disabled. Traditional physical therapy was not available to me, so my personal trainer directed me to him. I was walking correctly in one session and progressing towards strength within a month. I can now run and squat over 100 pounds. He's able to help with a variety of issues and it amazingly capable. He's worth your time checking out.

I'm so impressed with the progress that has been made working with Madison at functional fitness…read more The trainers here are incredible human beings and always puts you in an uplifting mood, plus Kayvon's two pups here are always a plus. Previously I was doing workouts on my own and CrossFit, however always ended up being injured. We worked on form, lots of variety in our workouts (eg Indian clubs, kettlebells, etc), and progression. It's never static. Despite not dying/injured after every workout, I've become stronger and more fit in every aspect of my body. PT should push you in just the right way not to overdo it but to condition and strengthen you! I've been doing personal training sessions and it's been a game changer for me. Very affordable. Plus weekends I do a couples workout with my partner as a bonding experience. They offer small classes as well in person and online. Addicted to their Hyrox and kettlebell classes, currently, and breaking through my plateaus! My shoulder pain I've had for 2 years is completely gone. Love it here at FuncFit!! Huge plus is a well stocked snack, fit drinks, and even prepped food by Paula in the fridge AND fully stocked shower.

Experienced, watchful trainers who emphasize correct form, steady but careful improvement, and…read morebalance both strength and flexibility.

The reviews for Oakton Strength Systems were really good, and so I was prepared to sign up with…read morethem quickly. But after getting an initial acknowledgement from them, I hadn't heard back, and I was actively looking for a new gym. So I went with another -- but in fairness, it was only like 12 hours later, and they were really good about it when I told them I'd made other plans. It was just that I needed a new gym soon, as my old membership had just ended. I have a good feeling about these guys, so when the time is right, I'd like to give them another try.

I've worked with 2 trainers so far and they are each very helpful and knowledgeable and explain…read morethings well. I am probably one of their older clients and I started having balance problems and fell a few times. I decided to go to OSS to feel better and be safer. After 2 months I am stronger and steadier! Thanks to Terrence and Laura! I actually enjoy going there. Another good thing is the ease of scheduling and the consistency.

Great workout! Came for a free holiday workout. There wasn't many people there, which made it less…read moreoverwhelming. But the instructor was great and the one showing us the work outs, was so friendly and helpful.

Becoming a member at F45 Fairfax Corner has been the best decision I've made in my fitness journey…read more The 2 ultimate factors to why I became a member at Fairfax Corner were the workouts and the coaches. The coaches at Fairfax Corner are some of the most knowledgeable and motivating trainers. They are always eager to help you improve your technique and answer any questions you may have. Shout out to DeAndre, Michelle, Bul, Denzel, Adam, Shannon and Chris! (I know there's coaches I have yet to meet but that's also because they do cardio classes and I'm not there yet. You'll definitely see me sometime soon though!) I think that's what makes Fairfax Corner stand out are the coaches and environment. The coaches take the time to explain the exercises in detail and make sure that you understand what muscles you are working and how to properly perform each movement. They push you to give it your all, but they do so in a way that is encouraging rather than intimidating. They remember our names, our goals, and our fitness levels, and are always willing to offer personalized advice and support. Overall, F45 classes are truly top-notch. If you're looking for a challenging and fun workout that will leave you feeling accomplished and energized, I highly recommend giving F45 Fairfax Corner a try.

Joel was recommended by a friend, and we started with some individual classes so I could work on…read moreform before doing partner classes with her. He gave a great cadence to the workout, so warmup, a few circuits, and 45 minutes went fast and was effective! He also was very generous with giving ideas for workouts to do between classes.

Joel is a true professional, and I would highly recommend him to anyone! I started training with…read morehim twice a week for a few months before a wedding about a year ago, and I was really happy with both process and results. Today I train with him weekly to keep myself on track and continually challenged/engaged. Joel is always super attentive to form (much more so than many other trainers, who often get distracted as you perform an exercise, which defeats the point of hiring a trainer) as well as any questions/feedback. His instructions are always clear and he's incredibly upbeat, even in early morning sessions. If you want conversation to distract you, he's got it, but when that's not the case, he gets the hint and lets you focus. I've noticed that Joel seems to have a fairly diverse clientele in terms of gender and body type, which I think speaks to how well he can adapt to your needs and personal style. As a woman, I also appreciate that he's a doting husband and dad to two young girls, and carries a respect for women and their bodies into our conversations about body image.

I've loved working with Chris! She keeps me engaged by adapting to my needs whether it is creating…read morediverse workouts, scheduling, or even letting my kids workout with us!

Can I give 6 stars, because I would if I could? Chris is top-notch: smart, positive, motivating,…read moreadaptable. Worth every penny. I cannot recommend her personal training services enough.