I've always struggled with going to gyms due to insecurities, but I feel absolutely zero judgment…read morewhen I am here. In fact, I drive 45 minutes each week just for Kristin's booty class, and it is worth every single second! @curlycurvesfitness is absolutely incredible--she knows exactly how to push me to my limits while keeping the energy high, positive, and so much fun. If you want an inclusive, killer workout that actually makes you want to show up, go see her!"

I've been a member for years and cannot sing Coach Juden's praises enough! Since day one, I could…read moretell the care she puts into this community while also being a role model. The classes are never boring, challenge you, and the teachers hold you accountable, all in their own way. I've been getting 1:1 sessions with Juden as well and it's helped my confidence (let's be real, a lifelong project) and form. I never thought I could lift the way I do at Zero Givens. We're all met where we're at and there's always something new going on. This old timer won't be stopping anytime soon.

Rocio is one of my favorite fitness instructors! She's energetic, funny, and will not only motivate…read moreyou to complete your workout but she's also great at assisting you with form. Whether you're into Pilates, Barre, TRX or Spin, she will make sure you're also working on your form in order to achieve the best results! I never wanted to workout like I do now. I look forward to going to her classes and an hour long class goes by super fast! If you're looking for a trainer with a solid fitness background and someone who cares about her clients, I highly recommend Rocio! You won't regret it!

I've been working with Personal Trainer Rocio and have seen amazing results in that time. I have…read morenever felt stronger or healthier. Rocio is passionate about fitness & Pilates and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new positive changes. If you are serious about changing your life for the better, Rocio Ponce will lead you every step of the way. Thank you Rocio, you are the best!

Let me start by saying this: I never write Yelp reviews. I'm honestly lazy when it comes to things…read morelike this, but today's experience at CrossFit Whittier was good enough to make me sit down and write one. I normally train six days a week at la fitness, I have a coach and a nutrition plan, but I always work out alone. Lately, I've felt like my training just isn't enough, especially as I prepare for LAPD. Yesterday during lapd training, we all got smoked. It was embarrassing and a big wake up call, that we're not as prepared as we think we are. This morning, I woke up around 8:30 AM planning my usual long training day, but my gym closed early for the holiday, which frustrated me. Another cadet had told me before, "You should try CrossFit," but she was in last place during our run, so I brushed it off. But after talking to more people, I realized maybe she was right, maybe CrossFit is exactly what we need to improve our conditioning, especially running, which is one of my biggest weaknesses. So I decided to call CrossFit Whittier. Steven picked up. I explained my goals and what I'm preparing for. He didn't try to sell me anything, didn't pressure me, didn't hit me with "you need to sign up first" he simply said, "Come check it out. Come get a workout for free." I showed up, introduced myself, and he showed me around. He put me through a workout, and honestly? It wasn't enough for me, I wanted more. So he gave me an extra workout to do, even though it was Thanksgiving and even though the gym was technically closed. That small extra session kicked my butt in the best way possible and made me realize I was in the right place. What stood out to me the most was that he didn't rush me, didn't send me home, and didn't act like his time was more important. He stayed with me to make sure I was doing the movements correctly. No other business owner would have done that on a holiday. He also gave me a law enforcement discount, which I truly appreciated. I left feeling grateful, motivated, and honestly excited to come back. I'm looking forward to training here every day, getting to know everyone, helping where I can, and pushing myself to be better. Even though today was my first day, this review should show you that the experience was meaningful enough for me to write all this. If one day was this good, I can only imagine what the rest is going to be like. The short workout I did here was already better and more humbling than anything I've done recently at my regular gym. I absolutely recommend CrossFit Whittier to anyone, especially if you're preparing for law enforcement, military, or simply looking to push your limits the right way.

Awesome gym and community. They are friendly and welcoming, give you many classes options. Love the…read moredifferent time slots and versatility. They offer special guest classes like breathwork and soundbaths on occasions. Coaches have help me improve greatly my form and mobility issues. It's always kept clean, and they offer extras like cold pungle and sauna. They have showers if you need to get ready after a workout. All in all a great health journey experience.

Eric is an exceptional trainer who is incredibly knowledgeable, compassionate, and truly…read moreunderstands the unique needs of older adults--which is something not many trainers do. He trained my 93-year-old Dad, and he is now working with my 85-year-old Mom. He has helped her tremendously with her flexibility, balance, strength, and overall health. As a recent widow, staying positive, active and focused on her health has become especially important, and Eric has given her a sense purpose. She genuinely looks forward to her sessions with him. I cannot recommend Eric enough. I miss my workouts at his gym but moved out of area.

I was skeptical but I walked in and briefly spoke to Eric. He followed up with a call and scheduled…read morean assessment. I literally walked in with a tear in my rotator cuff and two bad knees. Well I found my place that has improved my condition and I'm getting stronger. More importantly a program designed for my needs. If you're young, middle aged, old or broken there's a program for you.

The EOS gym in Whittier is phenomenal. From the moment you walk in, you're greeted with a smile and…read morefriendly, professional staff. I primarily come to this location because I value a well-maintained, clean pool and this pool consistently delivers. It's always clean, clear, and well cared for, which makes swimming here a great experience. The locker rooms and showers are also consistently clean and properly maintained. Early on, I did have a concern about members taking photos and videos in the locker room while others were changing. However, management addressed the issue by posting visible signage on the mirrors, and it has made a noticeable improvement. Anytime I've brought up a concern, the staff has been responsive, respectful, and quick to take action. That level of professionalism goes a long way. I've been coming here for over a year after having a bad experience at another gym with poor pool conditions, and this location has been consistently reliable. My only downside is the distance I drive about 10 miles one way just to work out and use the pool. That alone should say how much I value this gym. If I lived closer, I'd be here even more often. Highly recommend this location.

I signed up hoping for a solid gym experience, but the reality didn't match what was presented. The…read moregym is consistently overcrowded, no matter what time you go. Getting access to basic equipment is a struggle, and the "bring a friend" perk only adds to the congestion. It's hard to get through a workout without long waits. I also wasn't offered any type of trial period before signing up. If I had been, I would've realized the environment wasn't a good fit and avoided this situation altogether. Because of all this, I requested to cancel my membership and asked for the cancellation fee to be waived. The conditions didn't reflect what was advertised, and the lack of a trial made it impossible to make an informed decision. Overall, the experience was disappointing, and I hope the gym takes this feedback seriously

I can't say enough good things about this gym. From the moment I walked in, I felt welcomed,…read moresupported, and genuinely motivated to become a better version of myself. The environment is everything--positive energy, no judgment, and a community that truly uplifts you. The trainers are not only knowledgeable but actually care about your progress. They push you in the best way possible while still meeting you where you are. I've seen real changes in my strength, confidence, and overall mindset since joining, and that alone is priceless. This isn't just a place to work out--it's a place that builds discipline, consistency, and self-belief. If you've been thinking about starting your fitness journey or just want a gym that feels like home, this is it. 100% recommend. You won't regret it!!!

What really stands out about alchemy fit lab is the positive energy, the trainers and members are…read moregenuinely supportive-they make you feel comfortable from the moment you walk in. They modify workouts to your body needs, help you with nutrition and weight loss training , personal and group training and offer a variety of classes. I've found a (home at this gym) in my personal fitness journey.

This review is incredibly overdue, my bad Melissa…read more This gym is for every body type, any background, & everyone. They have group classes (varying between 5-15 people,) small group training (about 3-6 people & priced a little bit more) & personal one-on-one sessions (1-2 people priced a little higher.) You can even drop in & try a class as a walk-in (for less than $20) & see how you like it. Every trainer is different in teaching style, but with the same goal in mind--to get their clients a good workout & good sweat. If you need modifications because of an injury let it be known & they'll tailor it for you. Having the right form is extremely important to me so I appreciate when the trainers would correct me or show us the correct form. I found community here when I wasn't even searching for it. I was reminded to have a strong & positive mindset & that I would only see results if I put in the work. This isn't just a gym. Melissa puts in a lot of hard work, time, energy & dedication to not only her clients, but also in providing equipment that measures up to those same standards. So what are you waiting for? Get in here! I promise you'll leave every sesh feeling sore & sweaty, but also full of endorphins & thankful you moved your body. (Oh! & you can rock the cute merch.)

I honestly can't say enough about Melissa. She's been so patient with me and makes me feel…read moregenuinely safe every time I walk through the doors. I'm not in the way shape and she helps me not to give up when I want to. I tend to faint when I get overheated, and Melissa always works with me to keep me safe and grounded. I struggle with my form a lot, and Melissa corrects me every single time in a way that makes me feel supported instead of embarrassed. She even sends me yummy recipes that make eating healthy feel less intimidating. honestly somewhere along the way I found a friend too. This is a safe space and If you're thinking of starting your health journey consider The Yard No Mercy

Nice small and clean place filled with very friendly people and trainers! Way better than going to…read morea big name gym since you get that one on one experience and everyone there has the same goals as you!

My personal trainer Xochilth is amazing. I have been training with Xochilth for 4 months now and…read moreshe knows her stuff. I am extremely happy with my results, building strength and muscle. Xochilth observes your strength and doesn't over push your limits, she builds you to be able to get stronger and increases your weights when she feels you can lift more which is what a true trainer does. She does whole body workouts and uses resistant bands. I highly recommend Xochilth. Hit her up, you will not be disappointed.

I really loved this workout program, especially Micah. They have a 30 day trial where you only pay…read more$40 for the month and each workout is only 30 minutes. It was a great workout, but unfortunately it was too far for me. I recommend you try out this Workout because the first one is free!

My husband and I love to eat and try out restaurants (as evidenced by my other Yelp reviews,…read morehaha)... so we need to workout for some sort of balance. We used to go to the Fit Body Boot Camp in Cypress years ago, but eventually stopped when we moved. We used to run marathons/half marathons, but then the pandemic happened. We do have gym memberships but we don't really go. We haven't worked out in awhile... starting all over again is difficult, but we did like our previous experience with the boot camp so we were glad to find one close by. We are now around 30+ sessions in. The workouts are no joke, they are super challenging, and we feel so tired once they're done, but we never regret doing it afterwards. Basically a love-hate relationship: we love that we're feeling healthier and (a little) stronger every week, but we hate how hard the workouts are, haha. Coach Chandy and Coach Sam are amazing, they are soo nice and friendly, always having encouraging words for us and are super motivating. To be honest, there are some days when it feels really tough to get out of the house to go workout, but having the coaches push us and guide us helps. Especially for newbies like us! Highly recommend giving this boot camp a try! "DON'T QUIT!"

I've heard about this place through my friends and since moving to Whittier, I've passed by this…read moreplace a couple of times. Fast forward to the day I decided I wanted to take charge of my life again, I decided to call FBBC. No one answered. Then I called this place and 3 minutes before closing time, they still answered the phone after 1-2 rings. I was greeted by the owner, Nick, and when I inquired, he told me about their upcoming 21-day challenge. He was patient and kind enough to explain to me how it works, what's the goal and outcome, and what I can get out of it. I signed up with my husband and I was so nervous on my first day. However, as soon as you walk in, there is an immediate sense of community and camaraderie. We both felt at home because of how warm and welcoming everyone was - coaches, front desk staff, and campers itself. I love how your goal is also their goal. Their care doesn't stop once you've signed up. It goes beyond the warm greetings before and after class. They would correct your form during workout sessions, check in on you about your progress and/or struggles, motivate you to work harder, and make sure to address any questions that you may have. Since joining, my husband and I have lost 10lbs and 6lbs respectively. I love how this works as long as you're committed and consistent. Highly recommend this place to anyone looking for a change, a community, and overall health improvement.

Been a member for 16 mos. Love the HIIT program, great trainers & staff, Camp culture & members all…read morevery supportive. If o was more consistent w/ my classes & ear/drink habits I'd undoubtedly be stronger & thinner. I def feel & look stronger! Though imperfect, Camp membership keeps me from engaging in increased unhealthy habits. Loving my Camp experience & absolutely no plans on leaving, quitting or discontinuing my membership!