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    Muscle & Flow

    5.0 (1 review)

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    Services - Muscle & Flow

    Group fitness

    Personal training

    Virtual fitness classes

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    2 years ago

    Helpful 5
    Thanks 3
    Love this 3
    Oh no 0

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    C2 Body - Barre class

    C2 Body

    4.4(20 reviews)
    0.0 mi

    Alright, so I wanted to get into reformer pilates because well who doesn't right now? I tried out…read moreSolidcore for a couple of months and had such a terrible experience I was super turned off from pilates altogether Someone recommended C2 to me and I gave it a try via classpass. I cannot recommend this studio enough. The team there is very knowledgeable and super quick to help me with adjustments, etc. to make sure that I can have a workout that is intense, but safe and balanced for me and my body. I'm never afraid to ask for adjustments or corrections on my form because the team here is so kind and encouraging. I look forward to my classes here every week and i highly recommend checking them out!

    For the class structure & studio, I would give it 4-5 stars. This 2 star rating is for the…read moreinstructor, Vania Chan. I want to preface this review by saying that I am still very much a beginner at reformer, and have taken 5 classes at the other C2 studio in Dedham and have always had a positive experience there. Being that I am relatively new, I'm very much happy to get pointers & corrections on my technique. However, my experience with Vania bordered on being singled out and almost embarrassed. When doing leg exercises & correcting me on my form, she made a comment about how my "inner thighs are really weak." Later she corrected me on my tailbone placement & made it known to me that she was using me as a demo because my form was the most incorrect out of everyone else's. Like ok??? I didn't sign up for this to be compared to other people in the class who different levels of experience. Shortly after, she makes a comment to the class saying "some of you have more cushion on your body so it's harder to locate the tailbone." I was shocked. I am a size 6-8, & have a curvier body type. It is NEVER okay in my book to comment on other people's body types, especially in a class like this. She finally stopped when I told her I felt singled out, but the damage was already done. For the rest of the class, she proceeded to make comments about how we "shouldn't feel embarrassed to make mistakes" and how she has "never felt shame" being corrected & was not a natural at Pilates herself. Regardless of her intention, these comments were extremely out of line and went beyond simple constructive corrections. Needless to say, I will not be returning. I have never felt so bad about myself in a fitness studios until now.

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    C2 Body - Reformer classes

    Reformer classes

    C2 Body - Pilates barrels

    Pilates barrels

    C2 Body - Cowgirl barre

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    Cowgirl barre

    Muscle & Flow - gyms - Updated May 2026

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