Kickboxing and Circuits!…read more Stumbled upon this place using ClassPass and my roommate and I were a huge fan. Our class started off with kickboxing - rotating through different exercises with the punching bag, and ended with circuits. Our instructor (gosh I forgot his name) had amazing energy- probably one of our favorite instructors across a bunch of different exercise classes. The only thing is lol we were confused about some of the moves at the punching bag. He was really helpful but jumped around helping other people so you kinda just have to freestyle it. Luckily the people next to us were super helpful and friendly! Clean facilities and great natural lighting. Definitely one of the better kickboxing places around Atlanta!

I'm not sure what this company's policy is on employees getting physically involved with clients,…read morebut I've made multiple complaints about their instructor, Terrio (TC), with no response or action taken. Hopefully, they'll take appropriate action to remove employees like him who cross boundaries with clients--especially married ones. It's disappointing and unprofessional for a business that appears to be reputable.

I was in town visiting for the weekend and decided to pop in for a free class. I had an amazing…read moreexperience from setting up my free class to taking not one but two classes with Coach Low. The team here is incredible! Be sure to visit you won't be disappointed.

From the owner: Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed by the…read moreChamp himself. Formulated with the perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your human performance and leave you with more than just a great sweat.

Love this place right on the beltline for an awesome workout…read more One side is kickboxing, which I've never done before and I'm quickly becoming a huge fan. The other side is a HIIT class which kicked my behind. Everyone is super nice and accommodating to all levels. Never felt judged by any means. Always encouraging. Definitely coming back.

I did the intro class with Missy and wow! What a great class. She's amazing. The vibe in that…read morestudio is incredible right from the beginning. Everyone there is SO NICE!! They're so welcoming to newbies like me and my friend. I really like that Missy takes the time to go around and make sure your form is correct. It was a great pace for beginner to follow and she's so helpful (so is all the staff there!). Highly recommend. It's right on the beltline and did paid for the parking lot right there.

Unit 2 is a fitness community of kind, passionate, unique individuals. You will be greeted with…read moreopenness and consideration when you show up for their kickboxing, cross-fit, or BJJ classes. The staff maintains cleanliness and safety procedures during these times which allows for a healthy experience. I cannot recommend this place enough, for they have supported me and all their other members beyond any other gym I've been to. They cultivate an environment where you can ask for help, discuss your goals, and celebrate your accomplishments. Try their free week but expect to stay because it truly is a lovely place.

Very friendly coaches and staff with a very clean and upbeat environment. My son enjoyed his…read moresession and plans on returning for more sessions.

I have been going to CrossFit Decatur for almost four years now and I can unbiasedly say that this…read moregym has some of the best coaching, largest variety of equipment and some of the best community members I've come across! (Full disclosure, I'm married to one of the coaches but as any lady knows, husband/wife relationship is different than a coach/trainee relationship) The workouts are so prescribed and varied - you can really tell they are not just dialed in. Instead, there is a reason for the madness. Every workout is designed with growth and improvement in mind. Additionally, everyday there are 2-3 different options of each workout to allow anyone to participate at any skill level. You don't get this at many other gyms. The coaches are friendly, well trained and truly care about your form and technique. Again, living with one of the coaches - I have had to listen to technique talks during many date nights... these coaches care. And the members are amazing! They are welcome, close knit and friends outside of the 4 gym walls. I travel a lot and have visited many gyms. CFD's coaching staff and members are a personable, a class act and stand out above the rest!

I am giving CrossFit Decatur a 2 star rating because while it was not all bad, I had an overall…read moreunpleasant experience at this gym. I will start by saying that the gym my boyfriend and I came from (Crossfit Providence in RI) set the standards very high, maybe even too high. The community was great, the coaches gave excellent feedback and would NOT let you lift heavier than was safe for you to do so, and they ran the Crossfit Opens in a very fun and community-oriented way. I was a member at Crossfit Decatur for 10 months, and my boyfriend was a member for 8. When I joined, the coaches were friendly, talkative and seemed to be very involved. As time went on, this proved to be not so true. With the exception of 1 (out of 3) coaches, none of them would say hello unless you did first. It was not a friendly environment at all (in terms of the coaches, not the members, who were great), and to be honest, I didn't feel welcome/comfortable there majority of the time. The main coach, in particular, did not even say "hello" or "welcome" to my boyfriend for over TWO WEEKS when he joined two months after I did. This coach rarely gave me feedback, and never gave my boyfriend feedback on any movements. He was extremely sarcastic in the way that he would speak to the gym members, and would set crazy high standards that if you were unable to meet, there was "something wrong" with you. If I had been brand new to CrossFit and this was my first gym, I certainly would not have been motivated to continue with the sport. Something worth noting is this gym's odd emphasis on WOD scores. At the end of each workout, the coach will walk around the gym and it is expected that you kept track of your performance and will report it. The coaches then enter your scores for you. Instead of saying "good job" or "nice work!", all that seemed to matter to the coaches was your time and/or reps. At every other gym both my boyfriend and I have been to, Wodify is used by athletes IF THEY CHOOSE in order to track their own progress, not see where they place on the scoreboard. This can be extremely discouraging to somebody who is new or injured, which I was for 6 months, as you have to modify a good amount of movements. The way the Open was ran was not community-oriented, to say the least. Almost every week, at least one of the coaches was away on vacation (and only one had emailed us in advance to wish us good luck), and oftentimes the owner had his personal training clients in the gym at the same time we were doing the workout, and he would say nothing to anybody else except for his own client. Again, this was very very different from my past experience with the Open. It seemed like it was more of a bother to the coaches than anything else. The main coach also programs a "Fitness" workout, oftentimes completely different then the regular WOD, for those who "don't care about Crossfit and just want a workout". Oftentimes, scaled athletes have to do the movements programmed for the Fitness workout simply because they are not yet able to do the regular WOD movements. To say that this means you "don't care about Crossfit", again, is extremely discouraging and is not a good way to motivate others to get better at the sport. There is no place in the gym for members to hang-out before or after a WOD (again, not very community-oriented). The building rarely runs the AC, which in the Georgia summer, can be dangerous. When the AC is turned on, it seems as though we are expected to act grateful....which is odd considering this is the most expensive CrossFit gym in the area. There are limited classes throughout the day, and no classes on Sundays (just an open gym and no music playing. At times, there will be special classes on various topics (nutrition, self-defense, etc.), but these ALL cost extra $$. There is no option of buying Fuel for Fires, or any other post-workout beverage/snack. There is no place to safely do muscle ups, and the rigs are extremely hard to hold onto. You are not allowed to use tapes on any of the rigs either (and there are threatening posts along them to remind members not to tape them). The runs are all programmed along busy main roads, again, not very safe. When my boyfriend and I gave our notices that we would be leaving for a nearby CrossFit gym, we were not asked why or for any feedback by the owner. In fact, the owner NEVER even had the courtesy to reply to my boyfriend's notice, which is if nothing else, rude. I even went out of my way to email the head coach to ensure my boyfriend's notice was received and they he would not be charged in the future, and the only reply I received was "I do not know anything about charges/dates, but I am aware that you are leaving. Good luck.". No "it was nice having you!" or "sad to see you go!" or "where are you headed?" or ANYTHING. Again, not very welcoming. All in all, I would say that the environment here is not a great one if you are looking for a community-oriented crossfit gym.

I 1000% recommend Gracie Jujitsu Decatur!! I've been so lucky that my kids have been going to…read moreGracie for years and they love it! the summer camps are fun for all ages and their classes teach them not only self defense but also self regulation, respect, and even helping around the house for their parents! I love their #1 rule of "avoid the fight at all costs" but I also love that my kids know how to defend themselves if needed. the owners are so very kind and members of the Decatur community and they are always sponsoring local sports and such. I am so glad our kids have been a part of the Gracie Decatur family!

A great place to work out, train and recover in the IR sauna. Jason is a great trainer and pad guy!read more

I wanted to like Crossfit East Decatur. I have been Crossfitting for a few years now and when I…read moremoved into Decatur, I knew that I wanted to find a CF that was close to home. I can walk to Crossfit East Decatur, so it fits the bill. The other thing that attracted me to this particular gym was the fact that they had movement in their website name. Walking into the business was welcoming enough. There was a class going and all looked pretty good. Someone noted my presence and came to talk to me. We talked, agreed on a time for me to come in and I headed out until then. I came back for my workout and the guy running the class had me fill out the waiver and then I started warming up. I looked around and I did note that the place is well equipped and has a good amount of space. People were friendly with a decent male female ratio. It wasn't too 'bro' either. We warmed up a little and then got right into the lead up to the WOD. I got some coaching on my form, which was good. The WOD itself was intense and everyone seemed to encourage each other. After the WOD, people talked the usual CF banter and included me somewhat. My gripes? No cool down, no skills work or strength work. Just a warmup and the WOD. I looked at the schedule and there weren't any variations advertised on the schedule either. I like the EMOM sections and the gymnastic work that really taxes my flexibility and my sense of balance. There just isn't enough cross in this Crossfit.

Best Crossfit box in the city, hands down…read more The focus? First, form, getting it right so you're working what you're supposed to be working. Second? Finding your inner bad ass. You need look know further than the owner - Shana Alverson - for your model. The results? Amazing. The people? Even more amazing; none of the snobbery you sometimes see with other CFers. If you're thinking about it, do it.