Very friendly people with great teachers and lots of fun dance classes. Most the classes are a more…read moreadvanced level , but they also have beginner classes. Even the beginner classes tend to be a little quicker and more challenging for someone who has never danced before, but you won't feel out of place because the teachers and students are very non-judgmental and very willing to work with you and answer any questions. I think anyone should try it and just know that you can ask questions and just do your best and have fun! I also have made a lot of friends at the studio in just a few short weeks. I've taken about 15 classes of the 20 I purchased and I have not met a single person I don't like. There is a huge diverse group of people here just like there is a diverse number of dance styles. Literally the only downside is it's a little hard as a beginner to get started because people start here and progress quickly so depending on when you join you may feel like you are behind the others. But that is actually a great sign because people don't just come for one class and never again, they come and stay because it's so awesome! Also all the front desk staff are extremely welcoming and friendly. Everytime I come there is someone new at the front desk and they treat me with respect and kindness. There is only one bad review on Yelp and it's from someone who never even went to the studio! (Also note they have 0 other reviews, no followers and that's sketch) They said they tried to sign up online and something went ary, so I would just recommend signing up with MINDBODY and read the site before you purchase. No offense to the reviewer, but it's really not that hard. Not sure what they were confused about, but if it's confusing maybe call first! Whenever I have called someone answers and is super helpful! I paid for a new member discount that was 20 classes for $175. That so far has been an amazing deal! Here are some pictures from some of my favorite classes!

This place is pretty phenomenal whether you are an aspiring dancer, or just looking for some fun…read moreclasses. There are a variety of classes, and the teachers are top notch. The best of the best will be training you here. They have a pre professional training program, and offer classes from toddler age to seniors. It is also affordable! There is great energy, a clean facility, and a name that is known around the world by the common person and celebrities alike. We have two children attending currently and they absolutely love it. If youre looking for a place to take your dancing to the next level or just a place to have fun and learn.... then look no further. Im highly impressed. For those with children and teens, you can watch practice on tv from the waiting area. This program/facility is impressive, and should do wonderful in music city.

I love the message that the trainers teach and live here. This a a place for anyone to start their…read morefitness journey, as well as take the next step. They connect with their clients and make every class a blast, and you certainly have the try out "The Quest"!

From the owner: Everyday Superhero Training is a Nerd based and Holistic focused fitness studio. We want to help…read morepeople have fun, feel great, and embrace their awesomeness. We have to types of classes, as well as open gym times. Field Training is a basic fitness to help you level up all your skills. Mission Quest class is a narrative style game and adventure class, test your skills and have fun with our amazing community.

I stopped by this gym three years ago and decided to check it out again today. I'm really impressed…read more-- the owners clearly care about their members. They've added 10-12 brand-new machines and are constantly upgrading the equipment with newer, better options. The atmosphere is welcoming with a great overall vibe. I highly recommend this place!

I tried to check out this gym on my way out of town and they wouldn't even let me walk in for…read more"liability reasons". I was happy to fill out a release form but it was just too weird for them. Seems pretty shady. I won't be joining here...too weird

Took a few lessons here and always had a great time. Instructors were patient and very helpful…read more Great place to learn all varieties of ballroom dances.

Love this place! After moving to Mt Juliet, I was bummed about leaving my dance fitness classes…read moreuntil I found Groove Room! The dance blast classes have been SO much fun! Super excited to have found awesome dance fitness classes close to my new home!

This is a wonderful and very welcoming place to get your cardio fix in a fun environment. First of…read moreall, I am not a fan of Zumba, but they have other classes here such as Deb's class on Wednesday which is a very high energy hip hop class and there's Barry's class on Saturdays which is my favorite and it's a mix of dance moves. I tried the Zumba on a Monday evening class taught by Lori and it was a bit disappointing, first off, the music was a departure to what a music would be to a true Zumba class. Secondly, the moves again were off and at one point we were dancing to Tina Turners Proud Mary and ended with Ed Sheeran's love song - at the end of the day, her class was just a hot mess, but I still give this place 5 stars.

If you want to focus on your overall health, then look no further. Simply Fit offers not only a…read morevariety of group fitness classes, but nutrition workshops as well. Head trainer Heather is awesome. She is always very focused on her clients and will push you to break out of your comfort zone. Classes are conveniently offered in the morning or evening hours. No need to spend a lot of money on extra equipment - just bring yourself, determination, and water. Be ready to train indoors and outdoors. It's never boring and always a great workout! This is a judgment free zone, just be ready to work and sweat. All fitness levels will benefit.

From the owner: At Simply Fit, we pride ourselves on providing each client the tools to lead healthier lives…read morethrough Movement, Nutrition and Prevention. We advocate for a complete health transformation by providing nutrition education and monitoring progress while integrating prevention awareness.

Such a fun way to see the city! We did the kayaking on the Cumberland tour and they made it so…read moreeasy. You get great views and they even send you pictures of yourself. I would highly recommend them or do another of their tours.

Sunset kayak tour is where it's at! Beautiful views…read more.. cooler temps... and an awesome tour guide. Highly recommend for anyone looking to see the city from a different perspective.

Steph is an awesome trainer! Every time I visit Nashville she trains me and with her advice and…read moremotivation I've lost 25lbs in 6 months. For some that may not be much but to me now in my mid 30s means a lot. I wish I had her every day! When I'm not in town she gives me tips and pushes me to keep going. If you are tired of the same old gym hacks that promise you the world and in exchange they just leave you with an empty bank account then YOU MUST WORKOUT with STEPH!

There is nothing about working with Theresa that is not helpful, relaxing and supportive. She not…read moreonly has the professional skill set; she has the genuine compassion and interest in making the sessions as beneficial as possible for her clients. After being in her yoga classes for outstanding guided Zen meditations, I was hooked! Recently I did a past life regression and found it enlightening in every way. Theresa has a wonderful way of creating a safe space and using open ended questions to develop an experience that is just right! I am a big fan of Theresa's! You will be as well..........

From the owner: Past Life Regression, Reiki, Restorative yoga , Meditation,read more

***CLOSED*** From…read moretheir website: Thank you Nashville for 20 GREAT YEARS of building a loving & healthy CommUnity! One2Yoga is no longer operating as a studio. Jan is now involved in presenting Yoga Therapy trainings and workshops, and is currently scheduling private Therapy Sessions for the months of October thru December. For inquiries, call 615-884-9021 or email: one2yoga@comcast.net

one2yoga offers beginners to advanced and therapy yoga classes seven days a week. The place has a…read moregreat ambience and all of the teachers are fantastic and have there own unique teaching style. Jan is the owner and has been teaching for over 12 years. She is a wonderful teacher of yoga and has a great gift at encouraging people to listen to and trust their bodies and live a loving and healthy lifestyle. She's built a beautiful community of yogis here. Brent has been practicing for 10 years and is what every yogi aspires to be. Keri is very loving and nurturing in her practice. There's an amazing tea, soap and essential oils shop in the front called Aeromagregory. They have a large variety of products including stones, witchy like things and the best smelling candles (all made by Gregory himself). The prices are great! They also offer massages and loads of classes on healthy living (raw food cooking classes, meditation classes, healing classes and much more). It's possibly the best kept secret in the Donelson area.