I love the message that the trainers teach and live here. This a a place for anyone to start their…read morefitness journey, as well as take the next step. They connect with their clients and make every class a blast, and you certainly have the try out "The Quest"!

From the owner: Everyday Superhero Training is a Nerd based and Holistic focused fitness studio. We want to help…read morepeople have fun, feel great, and embrace their awesomeness. We have to types of classes, as well as open gym times. Field Training is a basic fitness to help you level up all your skills. Mission Quest class is a narrative style game and adventure class, test your skills and have fun with our amazing community.

I stopped by this gym three years ago and decided to check it out again today. I'm really impressed…read more-- the owners clearly care about their members. They've added 10-12 brand-new machines and are constantly upgrading the equipment with newer, better options. The atmosphere is welcoming with a great overall vibe. I highly recommend this place!

I tried to check out this gym on my way out of town and they wouldn't even let me walk in for…read more"liability reasons". I was happy to fill out a release form but it was just too weird for them. Seems pretty shady. I won't be joining here...too weird

Took a few lessons here and always had a great time. Instructors were patient and very helpful…read more Great place to learn all varieties of ballroom dances.

Love this place! After moving to Mt Juliet, I was bummed about leaving my dance fitness classes…read moreuntil I found Groove Room! The dance blast classes have been SO much fun! Super excited to have found awesome dance fitness classes close to my new home!

This is a wonderful and very welcoming place to get your cardio fix in a fun environment. First of…read moreall, I am not a fan of Zumba, but they have other classes here such as Deb's class on Wednesday which is a very high energy hip hop class and there's Barry's class on Saturdays which is my favorite and it's a mix of dance moves. I tried the Zumba on a Monday evening class taught by Lori and it was a bit disappointing, first off, the music was a departure to what a music would be to a true Zumba class. Secondly, the moves again were off and at one point we were dancing to Tina Turners Proud Mary and ended with Ed Sheeran's love song - at the end of the day, her class was just a hot mess, but I still give this place 5 stars.

If you want to focus on your overall health, then look no further. Simply Fit offers not only a…read morevariety of group fitness classes, but nutrition workshops as well. Head trainer Heather is awesome. She is always very focused on her clients and will push you to break out of your comfort zone. Classes are conveniently offered in the morning or evening hours. No need to spend a lot of money on extra equipment - just bring yourself, determination, and water. Be ready to train indoors and outdoors. It's never boring and always a great workout! This is a judgment free zone, just be ready to work and sweat. All fitness levels will benefit.

From the owner: At Simply Fit, we pride ourselves on providing each client the tools to lead healthier lives…read morethrough Movement, Nutrition and Prevention. We advocate for a complete health transformation by providing nutrition education and monitoring progress while integrating prevention awareness.

Such a fun way to see the city! We did the kayaking on the Cumberland tour and they made it so…read moreeasy. You get great views and they even send you pictures of yourself. I would highly recommend them or do another of their tours.

Sunset kayak tour is where it's at! Beautiful views…read more.. cooler temps... and an awesome tour guide. Highly recommend for anyone looking to see the city from a different perspective.

Steph is an awesome trainer! Every time I visit Nashville she trains me and with her advice and…read moremotivation I've lost 25lbs in 6 months. For some that may not be much but to me now in my mid 30s means a lot. I wish I had her every day! When I'm not in town she gives me tips and pushes me to keep going. If you are tired of the same old gym hacks that promise you the world and in exchange they just leave you with an empty bank account then YOU MUST WORKOUT with STEPH!

There is nothing about working with Theresa that is not helpful, relaxing and supportive. She not…read moreonly has the professional skill set; she has the genuine compassion and interest in making the sessions as beneficial as possible for her clients. After being in her yoga classes for outstanding guided Zen meditations, I was hooked! Recently I did a past life regression and found it enlightening in every way. Theresa has a wonderful way of creating a safe space and using open ended questions to develop an experience that is just right! I am a big fan of Theresa's! You will be as well..........

From the owner: Past Life Regression, Reiki, Restorative yoga , Meditation,read more