I've been working with Brad for about three months now, and he's great! I'm someone who never liked…read moreto work out, but he motivates me to do it. He's knowledgeable and patient and understanding of my needs and preferences and a super nice guy. Highly recommended!

My 16 year old son started working out with Brad from Dashcore this summer. We hoped that Brad…read morewould teach him some basketball techniques, but it turned into something much more. Brad explained (in a way that I couldn't) that to play ball, he needed to train the way players train. My son loved every minute of working with Brad. It ignited a spark to work harder in training and health. We plan to continue the weekly sessions.

Christine and I started working out pre-pandemic together in person in the Bay Area. During the…read morepandemic we both ended up moving, ending up on opposite coasts, but we kept up working out together via Zoom, and have worked together for over three years now! Her workouts are thorough, comprehensive, and tailored absolutely to what your needs are. I am very discerning when it comes to trainers - having worked out with a number of them, and having been in the fitness industry myself for 10 years - and have a very, very high standard for whom I train with. And I appreciate having a trainer to motivate me and keep things challenging while understanding what's appropriate for me, where I am, and where I want to be. Christine is great at creating innovative, interesting, non-repetitive workouts. When we started working out, I brought in recommendations from my physical therapist and some of the rehab exercises I was doing, and she was able to incorporate them into the workout, but in new ways. She helped me build symmetry and strength - and now that joint that we spent a lot of time stabilizing is no longer an issue :-) She's been able to modify workouts on the fly if I wanted more challenge or needed less challenge. I really appreciate my workouts with Christine!

Where's my previous review?…read more I've been training with Christine for five years now, and I still haven't repeated any single excercise yet! We've been training in different settings (Bootcamp/Inferno class, partner training, personal training for my mom who was recovering from hip surgery, small group training for me and my children), and I love the fun approach with the visible and noticable results. I'm as fit as I love to be, I can go for skiing/snowboarding right away without any kind of sore muscles! Thank you very much, Christine, for your consistent fun drill!

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain

Susan Tee is incredibly knowledgeable about all things fitness. She blends it all together to…read morecreate a very innovative and effective workout. She is good with all age groups but she is especially good with us middle aged women. I definitely recommend her.

This Trainer is everything.She's knowledgeable, driven, compassionate and knows exactly when it's…read moretime to push! Susan will set a plan for your fitness, nutrition, and review your supplements. I worked with Susan at various points on my fitness journey. Most recently Susan got me up, and moving following my breast cancer journey and surgery. I needed someone smart, and also who possessed humor.Train with Susan for optimal results.

Over the course of my life, I've had multiple personal trainers that I have retained for their…read moreprofessional services. I must say, without reservation, that Charlene Ciardiello , is by far the most competent and most successful trainer that I have ever had the pleasure of working with. It's not about Charlene's professional manner or programs , but it's her very much candid and shut up and move attitude. Training and achieving your own personal goals are not incumbent on a trainer, but on your own personal motivation, psychologically, Charlene, grants, both, the training and personal motivation. That's what makes her exceptional, I would unequivocally recommend Charlene for your own personal training goals, she is a winner!!!

I have been working out with CC for a few years now. I have stuck with her as I have trained with…read moreothers in the past. She is disciplined, keeps me accountable not only for working out, but also keeping me motivated to stay on track. She works "one-on-one" daily, and I can't encourage anyone enough who needs that special attention.

Michelle is a very knowledgeable trainer. The workouts are tailored to the group or individuals…read more She has a variety of equipment which she spends time with you to learn how to use it and use it properly. She motivates with out degrading you and encourages without giving a false sense of improvement.

Fit really does happen with Michelle! After years of wishing I could lose weight, I was finally…read moreable to accomplish this with the help of Michelle. She has truly been a turning point in my fitness journey and I no longer find exercise and nutrition management intimidating or impossible. Michelle is really knowledgeable and walked me through a variety of exercises. I got to learn the core ones but also find out which kinds I enjoy the most. Over three months of Michelle's training and accountability, I lost 20lbs and it's been so satisfying to feel and see the results.

"20 minutes a week? It's a cult," my brother said, when I told him about Inform. But I'd watched my…read moreslight friend Lida pick up and carry boxes of books like they were nothing. "I want what she's having," I thought, and went for a consult with Adam. With a very soft sell he won me over. After a few months, no more awful hip pain when I woke up. Fifteen years later, I still have my original knees and hips, and the back spasms that had plagued me had stopped entirely. I took a couple of hard falls on pavement--no bones broken. I'm 80. I'll just say it: Wow!

This is the MOST efficient way to get in shape. 20 minutes - and I only go once a week!! It is…read morehigh intensity . . . but the results are astonishing in as little as 6 sessions. Just yesterday my friend looked at my arms and said to me, 'I want muscles like yours.' (I am not a body builder! But it is amazing how quickly you can tone up at this place.) I was away for a few years but when I knew it was time to get back in shape, I went directly to InForm Fitness. The methods that Adam Zickerman developed are proven to be beneficial for heart health, bone density, strength, balance . . . and Looking Good! My doctor was thrilled to hear that I am doing this kind of training because of the benefits for 'mature' patients. It is a one-on-one workout with an InForm trainer focused completely on your every move. They keep a record of each workout so that all of your muscle groups are getting attention and your progress is documented. The studio is so civilized - very clean, doesn't smell like a gym, it is quiet in the workout room, temperature controlled and never crowded. The staff is wonderful, friendly and interested in the clients. I love that I have so much time for the rest of my life to do things I love, instead of trying to go to exercise classes and workouts 5 times a week. I can be in and out of there in 30 minutes. I save travel time, money - and there is a lot less workout laundry!

Very professional and heard my needs from the get go.... Rey personable and makes the workout fun…read moreand mixes it up! Mindful of my physical issues and creates an individual plan accordingly. Highly recommend her!

Kris is simply the best. I've been an athlete and fitness junkie my whole life - soccer, capoeira,…read moretriathlons etc. By the time I met Kris I was no longer interested in exercising for the joy of it I wanted to look amazing, I wanted abs. :) I had worked with a trainer at Equinox for over a year, 3x a week and saw no change in my body comp and I hated the workouts. They had me running endless stairs and rowing and even with all of that I had no definition or tone or shape. I was slim with no real muscle or as Kris would say "skinny fat". I told Kris I don't care how you do it but if I am going to spend the time, money and energy I want to see results. I didn't realize what I was unleashing. Kris came into our first session on a mission. And, to be honest I wasn't ready for it or maybe I just didn't believe it was possible. I said, "Slow your roll Kris I am not trying to get jacked I just want to look not soft." After three months of managing her expectations and doing about 30% of her program, I began to see results and decided to turn over the reigns to Kris entirely. She had me start drinking a gallon of water, kept a food journal (for years I was terrified of anything white - fries, rice, flour). I tried to tell her that I am Puertorican. I have an heroic metabolism. She didn't care about my stinking excuses. After a month I pretty much was on my way to being jacked. My body at 37 was better than when I was 24 and doing triathlons and bootcamps. I had abs. I had caps. I had no back fat. Everything was lifted. Mind you, Kris should come with a warning label. Don't break open lest you are ready to unleash the awesomeness. We worked together 3x a week for almost three years and I was in the best shape of my life. She is also really kind and funny and can help anyone get into shape. I referred Kris to my least athletically motivated friend who wanted to get ready for her wedding. In 90 days Kris helped her lose 20+ lbs. Part of Kris's gift is her ability to stand for your potential and your goals no matter where you are starting and when all you want to do is eat french fries. I love you Kris. Thank you!!