I contacted this company to come into my nursing home community to volunteer there time and educate…read moreour residents on martial arts self defense and sensei was so helpful and willing to do so. They came in did an hour long demo and had my residents full attention. You can tell they're passionate and community oriented. It was so happy to see my residents enjoy this experience. I'd recommend this place to anyone looking to enroll themselves or their children. Very professional and I am looking forward to another visit.

I am surprised with the previous review. I came here because someone recommended it. I have two…read moredaughters (4 & 6) and they love going. They rush me out the door and we're the first to arrive. Sensei Hil is very good with the kids and patient.

My daughter has been studying karate here for a while. She loves it and begs to go. They are…read moreteaching her the skills, mental and physical, and what it takes to be assertive and to defend yourself. The instructors teach through stories as well as movement what it takes to be disciplined, patient and a strategic thinker. It has done wanders for my daughter's self confidence. I can not recommend this place strongly enough.

They are just fantastic. My son went to Helix Martial Arts and we saw a remarkable transformation…read morewithin few months. The teaching staff there are the best; they are kind, patient, and professional. Thank you guys.

Sensi Nicco is amazing with the kiddos. He has a great way of making it fun yet keeping the kids…read morefocused as well. I would recommend this place to anyone who is looking to get their children involved in fun physical exercise. 5 stars just doesn't dos it. 10/10 for this place for sure!

Our boys love coming here. The team is amazing and have taught the kids so many important lesson…read moreand kung fu moves. I strongly recommend this place

My son and I have been training with the Cha's for years and can say this is one of the very best…read moremartial arts schools in the Boston Area. After looking at many different schools, we were sold on the Cha family as soon as we watched one of their classes for children. The Cha's artfully mixed rigor and discipline with compassion and understanding in managing a diverse group of students while keeping the class fun but structured. We were also impressed with their offering of family classes that allowed parents and children to train together--something which helped keep my son going through the program and kept him committed past his black belt. The Cha's are also very committed to the community they have built among their school's members. They do what they can to help and support families and were outstanding during the pandemic by structuring online classes, developing a remote testing program so that students could advance in rank, and driving and delivering belts to the students. Leading by example, the Cha's have created a community of members who are all supportive and respectful of each other. Since re-opening in the summer of 2021 in a beautiful new location, the Cha's are offering an outstanding program of in-person training (masked for now). Cha's Taekwon-Do is an excellent place for children to build confidence and discipline (that translates to school work), for families to train together and share in the experience, and for adults to improve their fitness and flexibility while learning a practical martial art. I have seen many other martial arts schools over the years and none compares to Cha's Taekwon-Do. It is definitely worth a look.

My son has been practicing with this studio for years. It has been incredible to watch his growth…read moreover that time. As a kid who sometimes has trouble concentrating in school, he is always focused in the taekwondo classes. The teachers know each student and are a perfect mix of firm and encouraging that helps the students to thrive. They also get to know the families and maintain a community feel around the school. I highly recommend this studio to anyone looking for a martial arts school for themselves or their children.

Absolutely amazing environment, spacious venue, classes for little kids to older adults …read more Instructors are well versed in respective hung gar, tai chi, etc. Great school that I have personally attended for 12 years since I was 5, highly recommend.

How to improve further your stress management to perform at even higher level? Tai-Chi is a martial…read moreart, which could help you achieve this goal. You will also improve: - the health of your joints - your posture and balance - the control of your breathing as part of this moving meditation. I would kindly suggest taking one hour class daily or weekly with Mr. Stephen Wing. Stephen has been teaching Tai-Chi for fifteen years. He has been giving Tai-Chi classes five times per week. Stephen has also years of Kung-Fu practice. This teacher has been consistently patient and encouraging. As it is the case for running, Tai-Chi can be practice everywhere and with minimal gear. A pair of flat shoes with thin soles and you can rejuvenate...It is practical if you were on a business trip for example. Moreover, Tai-Chi is a low-impact sport. The DVD "Tai-Chi paradigm" will be soon released on Amazon. If you were to prefer to learn the Tai-Chi exercising sequence in the comfort of your own home, it would be an option.

5 PLUS The…read moreMetrowest Academy of Jiu Jitsu went way above my expectations Paul and Allison are incredibly good and knowledgeable, all the ninjas coaches are incredible, I'll be forever thankful for helping and teaching my son Leonardo.

I would highly recommend this for anyone who wants their kids to learn very important lessons in…read morelife. Sensei Paul, Sensei Alison, Sensei Ali and all the coaching staff are very dedicated to the kids. My son is already looking forward to becoming one of the coaches. It is a very family oriented environment...very welcoming. Thank you Metrowest Academy.

I started training in Dedham 6 months ago and could not be happier with my investment. The…read moreinstructors are great and always help modify techniques no matter your level. All the practitioners here are great people to train with. The environment is friendly,fun, and focused. The facility is clean and has a shower which is a bonus. This is a great academy to build a solid foundation in BJJ I'm so glad I stopped in and you will be too. My only regret is I didn't stick with BJJ years ago. If your considering BJJ training stop in and prepare to get some...

Excellent instructors, great atmosphere. Highly recommend to anyone interested in martial arts or…read moreself defense. Everyone is knowledgeable, friendly and every class is a great experience.

We started my 5yr old son at DMA about 2 months ago and our daughter will start in the fall. So far…read morewe have really enjoyed being a part of the DMA studio. I love that Shihon Dan focuses as much on life lessons as he does on Karate. He does a great job talking to younger children about powerful topics such as honesty, respect & perseverance. We are new to Karate as a family but it's not something I can see us giving up any time soon. If you are looking to get your child into martial arts I highly recommend the DMA studios.

Other karate classes for young children that I've seen are mostly games, running around, with a few…read moresloppy kicks here and there. DMA teaches REAL karate from day one, and still manages to be just as fun for the kids without sacrificing learning actual self defense. Don't waste your time and money on schools that don't really teach your children much of anything. DMA is the best, hands down. You'll never find a more patient, capable, and FUN instructor than Shihan Dan!

EXCELLENT! Our son (5) is learning the importance of respect, hard work and discipline. He loves…read moreclass and is showing us a side we have not seen before. We are so happy our friends recommended LG Martial Arts and look forward to continuing to seeing our son grow.

Liam is such a good trainer and everybody is extremely kind and helpful! Learned a hook kick at the…read moreopen gym on Monday night and they explain it super well. Love the vibes and all the people there

Mo's is a wonderful studio. You're not just a student there; you're family. Eric is patient and…read moregentle, teaching the kids self-control, discipline, and the value of being a good teammate. His children's classes are FUN, first and foremost. My kids have learned to protect themselves, and feel capable and confident in their abilities. Mo's has helped them grow in so many ways, including maturing out of fears of the dark and being home alone. My daughters stand taller and feel stronger thanks to Mo's!

Their motto: be the best you can be. Great school, patient black belt instructors, real camaraderie…read moreamong students of all ranks.